Therapists in Blue Bell, PA
![Photo of Stephanie Compton-Bain, MA, LPC, LBS, Licensed Professional Counselor](https://photos.psychologytoday.com/7db23671-55f8-4344-921f-6600a3076499/3/320x400.png)
Stephanie Compton-Bain
Licensed Professional Counselor, MA, LPC, LBS
Verified Verified
Blue Bell, PA 19422 (Online Only)
Hi! I'm Stephanie (she/her), a Licensed Professional Counseling (LPC) and Licensed Behavior Specialist (LBS) with a decade of experience serving the Eastern Pennsylvania area. My commitment revolves around being an anti-racism, gender, and sexuality affirming, humanistic clinician. I aim to create a space where individuals can breathe through their obstacles, live authentically and gain a fuller understanding of their life path. Clients consistently express feeling connected to the validation and empathy I provide.
Hi! I'm Stephanie (she/her), a Licensed Professional Counseling (LPC) and Licensed Behavior Specialist (LBS) with a decade of experience serving the Eastern Pennsylvania area. My commitment revolves around being an anti-racism, gender, and sexuality affirming, humanistic clinician. I aim to create a space where individuals can breathe through their obstacles, live authentically and gain a fuller understanding of their life path. Clients consistently express feeling connected to the validation and empathy I provide.
![Photo of Laurie Breda Kennedy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4488e0ab-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
A sense of wellbeing is the outcome of psychotherapy. This is a journey that we take together. There is no magic way to reach wellbeing. Your wellbeing will be reached through the act of self reflection , establishing appropriate interpersonal boundaries, exploring and resolving grief from loss, increasing effective communication skills, learning problem resolution tools, creating realistic expectations of one's self and others, creating self preservation activities and resolving prior hurts that negatively affect your present life. All of these therapeutic gains are within the reach of the client in my psychotherapy office.
A sense of wellbeing is the outcome of psychotherapy. This is a journey that we take together. There is no magic way to reach wellbeing. Your wellbeing will be reached through the act of self reflection , establishing appropriate interpersonal boundaries, exploring and resolving grief from loss, increasing effective communication skills, learning problem resolution tools, creating realistic expectations of one's self and others, creating self preservation activities and resolving prior hurts that negatively affect your present life. All of these therapeutic gains are within the reach of the client in my psychotherapy office.
![Photo of Warren Saunders, PsyD, Psychologist](https://photos.psychologytoday.com/c6d342cd-fb5c-470f-b313-1a66cd5bd56b/2/320x400.jpeg)
I am a licensed clinical psychologist working primarily with adolescents, families with younger children, and adults struggling with family relationships. I see many children presenting with oppositional and defiant behaviors, overcoming trauma and abuse, or suffering from significant mood dysregulation, each of which can put a whole family in distress. My work with adults generally focuses on issues of marital relationships, divorces, and parenting. I help people resolve conflicts, improve communication, and change unproductive habits. I also often treat anxiety and stress related to work, trauma, and relationships.
I am a licensed clinical psychologist working primarily with adolescents, families with younger children, and adults struggling with family relationships. I see many children presenting with oppositional and defiant behaviors, overcoming trauma and abuse, or suffering from significant mood dysregulation, each of which can put a whole family in distress. My work with adults generally focuses on issues of marital relationships, divorces, and parenting. I help people resolve conflicts, improve communication, and change unproductive habits. I also often treat anxiety and stress related to work, trauma, and relationships.
![Photo of Sean Anthony Homsher, MSEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f1aab29-2cc5-4a4e-b465-e2cd349465db/1/320x400.jpeg)
Sean Anthony Homsher
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Blue Bell, PA 19422
Perhaps you've wondered, "Why do I keep making the same mistakes over and over again, or why do find myself picking the wrong partners, or people to surround myself with?" Many people decide to seek therapy after some sort of crisis. Whether it be a break up, career change, loss of a loved one, a diagnosis of illness, or end-of-life issues. Still others are looking for relief from Anxiety & Depression, assistance managing Autism Spectrum Disorder in a child, or other family member, or overcoming sports and artistic performance anxiety, while maximizing results. People can find peace of mind by speaking with a trained therapist.
Perhaps you've wondered, "Why do I keep making the same mistakes over and over again, or why do find myself picking the wrong partners, or people to surround myself with?" Many people decide to seek therapy after some sort of crisis. Whether it be a break up, career change, loss of a loved one, a diagnosis of illness, or end-of-life issues. Still others are looking for relief from Anxiety & Depression, assistance managing Autism Spectrum Disorder in a child, or other family member, or overcoming sports and artistic performance anxiety, while maximizing results. People can find peace of mind by speaking with a trained therapist.
![Photo of Bayley Saffier, LSW, Pre-Licensed Professional](https://photos.psychologytoday.com/cce88be9-bbe7-480d-8a01-4cea8e6710a4/2/320x400.jpeg)
Hello! I am a licensed Social Worker in Pennsylvania and received my Masters degree in Social Work from West Chester University. I am passionate about working with clients in making sense of their life experiences and behaviors and guide them to gain confidence in their innate wisdom. In therapy we will work to promote self-awareness, develop healthy coping skills, improve relationships, and ultimately, live with passion, purpose, and balance. I specialize in treating adults struggling with trauma, betrayal trauma for partners impacted by infidelity and compulsive sexual behavior, anxiety, depression, and emotion dysregulation.
Hello! I am a licensed Social Worker in Pennsylvania and received my Masters degree in Social Work from West Chester University. I am passionate about working with clients in making sense of their life experiences and behaviors and guide them to gain confidence in their innate wisdom. In therapy we will work to promote self-awareness, develop healthy coping skills, improve relationships, and ultimately, live with passion, purpose, and balance. I specialize in treating adults struggling with trauma, betrayal trauma for partners impacted by infidelity and compulsive sexual behavior, anxiety, depression, and emotion dysregulation.
![Photo of Kelly Haines, MS, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/9008e51b-9cae-4fd1-a64b-93ae751370fb/1/320x400.jpeg)
Immediate In-person and telehealth openings! I am a Master's Level Therapist with experience working in school settings with adolescents, teenagers, and parents. I am very passionate about mental health and normalizing going to therapy! I take on a person-centered approach, where my goal is to create a welcoming environment where you feel heard, respected, and validated. I have experience working with those dealing with anxiety, depression, ADHD, trauma, relationship issues, and self-image/identity.
Immediate In-person and telehealth openings! I am a Master's Level Therapist with experience working in school settings with adolescents, teenagers, and parents. I am very passionate about mental health and normalizing going to therapy! I take on a person-centered approach, where my goal is to create a welcoming environment where you feel heard, respected, and validated. I have experience working with those dealing with anxiety, depression, ADHD, trauma, relationship issues, and self-image/identity.
![Photo of Michael Brajczewski - Harmony Harbors Family Recovery, CFRS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/fced5308-decd-47a3-9935-57ccaff81291/1/320x400.jpeg)
Harmony Harbors Family Recovery
Drug & Alcohol Counselor, CFRS
Verified Verified
Blue Bell, PA 19422
If your family is suffering from the impact of substance abuse, we are here to help - even during active family crisis. Our mission is to include the family in the desperate and challenging task of recovery from addiction.
If your family is suffering from the impact of substance abuse, we are here to help - even during active family crisis. Our mission is to include the family in the desperate and challenging task of recovery from addiction.
![Photo of Margaret Walsh, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f158dbd5-6d2f-483d-ab44-f8e4c9a96db9/2/320x400.jpeg)
Margaret Walsh
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Blue Bell, PA 19422 (Online Only)
Hi, I'm Margaret Walsh. I am a Licensed Clinical Social Worker. I have worked with diverse individuals for over 20 years. I am certified in MBSR (Mindfulness Based Stress Reduction). I am a certified Sexual Assault Counselor & a Trauma Specialist. I also work with social workers to obtain their clinical supervision hours.
Hi, I'm Margaret Walsh. I am a Licensed Clinical Social Worker. I have worked with diverse individuals for over 20 years. I am certified in MBSR (Mindfulness Based Stress Reduction). I am a certified Sexual Assault Counselor & a Trauma Specialist. I also work with social workers to obtain their clinical supervision hours.
![Photo of Michele Saffier - Healing Hearts Therapy, LMFT, CSAT](https://photos.psychologytoday.com/ccd51e82-eaf2-4b89-976e-9b21df49b749/1/320x400.png)
People struggling with sexually compulsive behavior, people with PTSD, Spouses, Partners, Couples, Families, Adolescents, and Adult Children. Whether you are struggling as a couple or an individual, we provide a safe and respectful space where we can work as a team to create meaningful solutions to improve your life.
People struggling with sexually compulsive behavior, people with PTSD, Spouses, Partners, Couples, Families, Adolescents, and Adult Children. Whether you are struggling as a couple or an individual, we provide a safe and respectful space where we can work as a team to create meaningful solutions to improve your life.
![Photo of Judy Kurtis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8050d0d9-630c-46cc-b6a4-4119d9f9a466/1/320x400.jpeg)
Judy helps individuals overcome their obstacles by focusing on their strengths and helps them create a personal path to reach their goals. She has a certification in trauma and telebehavioral health. She understand the whole person and will help identify any resources that might be needed. Judy specifically has experience working with anxiety, depression, life transitions, grief and loss, relationship and family issues. Judy received her master’s degree in social work from the University of Maryland and has several years of experience working with children, families and seniors.
Judy helps individuals overcome their obstacles by focusing on their strengths and helps them create a personal path to reach their goals. She has a certification in trauma and telebehavioral health. She understand the whole person and will help identify any resources that might be needed. Judy specifically has experience working with anxiety, depression, life transitions, grief and loss, relationship and family issues. Judy received her master’s degree in social work from the University of Maryland and has several years of experience working with children, families and seniors.
![Photo of Emily DeMalto - The Third Space Collective , Licensed Professional Counselor](https://photos.psychologytoday.com/660490cb-3c8d-4f2c-8180-ea9b2908e36c/1/320x400.png)
The Third Space Collective
Licensed Professional Counselor
Verified Verified
Blue Bell, PA 19422 (Online Only)
The Third Space Collective is dedicated to assisting clients in creating a safe, supportive, and non-judgmental environment where collaborative efforts can be employed to pursue goals of change, self-discovery, and. understanding. Our approach is client-centered, ensuring that clients play an integral role in their therapeutic work. Our Therapists are committed to fostering a non-judgmental and empathetic atmosphere, providing clients with a sense of being heard, understood, and validated.
The Third Space Collective is dedicated to assisting clients in creating a safe, supportive, and non-judgmental environment where collaborative efforts can be employed to pursue goals of change, self-discovery, and. understanding. Our approach is client-centered, ensuring that clients play an integral role in their therapeutic work. Our Therapists are committed to fostering a non-judgmental and empathetic atmosphere, providing clients with a sense of being heard, understood, and validated.
15 Second Videos
Margaret Walsh
Victoria Geppert
Lisa Plafker Forman
Max Corchin
Jonathan Jaru Harold
Katie Wenger
Wendy Simkin
Chase E. Kneeland
Bill Golden
Jonathan Bittner
Richard Bergman Ph.d.
Katie Suchniak
Sharon Damsker
Peaceful Start Counseling
Julia Cuccaro-Green, YouBecome LLC
![Photo of Sarah Golden, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/a1b1aaaa-0f11-4526-87f8-747f24dff163/2/320x400.jpeg)
Sarah Golden
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Blue Bell, PA 19422
With seven years in the field, I utilize both empathy and humor to create a comfortable space for my clients. I support my clients by encouraging them to find their voice in order for them to meet their own therapeutic goals and to create a fulfilling life. My therapeutic style includes open and honest communication that provides transparency between my client and myself. I encourage my clients to see that they are resilient beings who can adapt to the changes life may bring.I use various creative techniques and incorporate mindfulness practices, meditation, and spiritual components for those who are interested.
With seven years in the field, I utilize both empathy and humor to create a comfortable space for my clients. I support my clients by encouraging them to find their voice in order for them to meet their own therapeutic goals and to create a fulfilling life. My therapeutic style includes open and honest communication that provides transparency between my client and myself. I encourage my clients to see that they are resilient beings who can adapt to the changes life may bring.I use various creative techniques and incorporate mindfulness practices, meditation, and spiritual components for those who are interested.
![Photo of Jazrael M Turner - Adjust Your Crown Healing Center LLC , MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cf898145-51d7-4eec-8978-f90cbce0f2c3/2/320x400.jpeg)
Adjust Your Crown Healing Center LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Blue Bell, PA 19422 (Online Only)
Not accepting new clients
What is in the way of “living your best life”? Navigating changes in life, trying to manage anxiety, relationships, establishing boundaries & finding out who you want to be in this world, can be exhausting. Being in a place in which you want support to see changes in how you show up, cope and adjust to struggles in life, shows strength. At AYC healing center, we are a black female owned private practice, and we work in therapy to support black millennial women with better managing anxiety, low self esteem, relationships & life transitions. We provide a space for you to have a voice and to develop greater confidence in yourself
What is in the way of “living your best life”? Navigating changes in life, trying to manage anxiety, relationships, establishing boundaries & finding out who you want to be in this world, can be exhausting. Being in a place in which you want support to see changes in how you show up, cope and adjust to struggles in life, shows strength. At AYC healing center, we are a black female owned private practice, and we work in therapy to support black millennial women with better managing anxiety, low self esteem, relationships & life transitions. We provide a space for you to have a voice and to develop greater confidence in yourself
![Photo of Sarah Schneider, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5ea9dadf-c4cd-4c58-ad54-3faa2e9c49fe/2/320x400.jpeg)
Sarah Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
Blue Bell, PA 19422 (Online Only)
At various points in life, we all encounter moments of feeling stuck or struggling. I am a firm believer that every individual possesses an inner wisdom capable of navigating life’s greatest challenges. However, undue stress and prolonged overwhelm can sometimes hinder our ability to access this inner resource on our own. As a Certified Clinical Trauma Professional, I recognize that meaningful progress requires safety and grounding. I will guide you in sharing and exploring at a pace that feels secure for you and your nervous system within a compassionate, judgment-free space.
At various points in life, we all encounter moments of feeling stuck or struggling. I am a firm believer that every individual possesses an inner wisdom capable of navigating life’s greatest challenges. However, undue stress and prolonged overwhelm can sometimes hinder our ability to access this inner resource on our own. As a Certified Clinical Trauma Professional, I recognize that meaningful progress requires safety and grounding. I will guide you in sharing and exploring at a pace that feels secure for you and your nervous system within a compassionate, judgment-free space.
![Photo of Lisa Hallahan, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc2838de-86a5-413a-b5c5-c8222fa162a1/1/320x400.jpeg)
Lisa Hallahan
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Blue Bell, PA 19422
Waitlist for new clients
Working together to find healing for your pain, I offer support and the tools you need to cope with life; whether in crisis or experiencing everyday stress. Your goals are of utmost importance and I want to help you find happiness and healthy ways to handle life's challenges. I want to be on this journey with you to help you find your inner strength that is within each of us. My specialties include working with trauma, addiction, depression, anxiety and co-occurring issues. I want you to feel heard and validated and learn how to accept the suffering we all experience in life.
Working together to find healing for your pain, I offer support and the tools you need to cope with life; whether in crisis or experiencing everyday stress. Your goals are of utmost importance and I want to help you find happiness and healthy ways to handle life's challenges. I want to be on this journey with you to help you find your inner strength that is within each of us. My specialties include working with trauma, addiction, depression, anxiety and co-occurring issues. I want you to feel heard and validated and learn how to accept the suffering we all experience in life.
![Photo of Maxi Rudolph, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f322ebbc-331f-4adb-9a6f-0e30a648b3a8/2/320x400.png)
Maxi Rudolph is a licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). She has six years’ experience working with adolescents/young adults, couples and family dynamics in outpatient and chemical dependence facilities. Her intention is to create a safe, supportive, and non-judgmental environment for which you can pursue your goals. Maxi earned her Bachelor of Science degree from Indiana University of Pennsylvania with a concentration in women and gender studies and educational psychology. Her Master of Education degree from Temple University is in Counseling Psychology with a focus in agency counseling.
Maxi Rudolph is a licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). She has six years’ experience working with adolescents/young adults, couples and family dynamics in outpatient and chemical dependence facilities. Her intention is to create a safe, supportive, and non-judgmental environment for which you can pursue your goals. Maxi earned her Bachelor of Science degree from Indiana University of Pennsylvania with a concentration in women and gender studies and educational psychology. Her Master of Education degree from Temple University is in Counseling Psychology with a focus in agency counseling.
![Photo of Mallory Grivner, MSS, LCSW, ACHP-SW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c404bed-243f-4f7a-b57b-f2f5f4cc7413/2/320x400.jpeg)
Mallory Grivner
Clinical Social Work/Therapist, MSS, LCSW, ACHP-SW
Verified Verified
Blue Bell, PA 19422 (Online Only)
We all struggle at times and life can feel overwhelming and unmanageable. I am so happy that you are taking the first steps in determining what you need to lead a happier, more fulfilled life. I know how difficult it can be to acknowledge that your life may not what you envisioned and it is a privilege to work through these challenges with you. My goal is to help you transition from a place of struggle to a place of hope by providing a safe and comfortable environment to discuss these personal life challenges. I provide a warm and collaborative approach offering guidance, support, insight, and hope for a more meaningful life.
We all struggle at times and life can feel overwhelming and unmanageable. I am so happy that you are taking the first steps in determining what you need to lead a happier, more fulfilled life. I know how difficult it can be to acknowledge that your life may not what you envisioned and it is a privilege to work through these challenges with you. My goal is to help you transition from a place of struggle to a place of hope by providing a safe and comfortable environment to discuss these personal life challenges. I provide a warm and collaborative approach offering guidance, support, insight, and hope for a more meaningful life.
![Photo of Michele Saffier, LMFT, CSAT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f946695-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed marriage and family therapist and certified sex addiction therapist as well as Level 3 EMDR practitioner. I have been been practicing for over 25 years. I have specialized in infidelity, chronic infidelity, betrayal trauma and sexual addiction treatment since 1996 with a particular interest in working with partners. I develop partners programs utilizing the trauma model which views the partner as a victim of Post Traumatic Stress Disorder. My private practice office is Blue Bell, Pennsylvania where I conduct groups, individual, couples and family therapy for sexual compulsion, partners and their families.
I am a licensed marriage and family therapist and certified sex addiction therapist as well as Level 3 EMDR practitioner. I have been been practicing for over 25 years. I have specialized in infidelity, chronic infidelity, betrayal trauma and sexual addiction treatment since 1996 with a particular interest in working with partners. I develop partners programs utilizing the trauma model which views the partner as a victim of Post Traumatic Stress Disorder. My private practice office is Blue Bell, Pennsylvania where I conduct groups, individual, couples and family therapy for sexual compulsion, partners and their families.
![Photo of Melissa Ann Hood-March, LPC, CAADC, RYT-500, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/7c6fa2cf-e33d-4d78-8ef2-0dca84f67d4f/2/320x400.jpeg)
Melissa Ann Hood-March
Licensed Professional Counselor, LPC, CAADC, RYT-500, EMDR
Verified Verified
1 Endorsed
Blue Bell, PA 19422
I am here to provide for you a safe space of support and stability. I utilize healing modalities rooted in science and compassion such as EMDR, IFS, M-CBT and Somatic-Healing techniques that resonate with you. I help those experiencing life transitions (divorce, retirement, etc.), anxiety, depression, substance use disorders and those dealing with the effects of unresolved and stored trauma. I believe that as we experience inevitable life challenges and relational transitions that it is essential to take this time to learn, heal, evolve, remember, re-imagine, and align with what is authentically meaningful and important.
I am here to provide for you a safe space of support and stability. I utilize healing modalities rooted in science and compassion such as EMDR, IFS, M-CBT and Somatic-Healing techniques that resonate with you. I help those experiencing life transitions (divorce, retirement, etc.), anxiety, depression, substance use disorders and those dealing with the effects of unresolved and stored trauma. I believe that as we experience inevitable life challenges and relational transitions that it is essential to take this time to learn, heal, evolve, remember, re-imagine, and align with what is authentically meaningful and important.
![Photo of Jessica Polsky, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/695c899a-0b30-4794-b0bd-1ce1c11fcc04/4/320x400.jpeg)
Jessica Polsky
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Blue Bell, PA 19422 (Online Only)
Hi, I’m Jessica and I’m a Licensed Professional Counselor. I have a passion for helping individuals identify and shift patterns that no longer serve them, heal from toxic relationships, and explore their true identity. Do you feel like you don’t have enough time to take care of yourself? Are you giving so much to others that there’s no time left for you? Are some of these relationships one-sided and go against your personal boundaries? If so, I’d love to help you on your healing journey.
Hi, I’m Jessica and I’m a Licensed Professional Counselor. I have a passion for helping individuals identify and shift patterns that no longer serve them, heal from toxic relationships, and explore their true identity. Do you feel like you don’t have enough time to take care of yourself? Are you giving so much to others that there’s no time left for you? Are some of these relationships one-sided and go against your personal boundaries? If so, I’d love to help you on your healing journey.
See more therapy options for Blue Bell
How does your Therapist compare?
Number of Therapists in Blue Bell, PA
100+
Average cost per session
$150
Therapists in Blue Bell, PA who prioritize treating:
91% | Depression |
91% | Anxiety |
77% | Relationship Issues |
73% | Self Esteem |
70% | Trauma and PTSD |
64% | Coping Skills |
64% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
73% | Aetna |
65% | Highmark |
55% | UnitedHealthcare UHC | UBH |
How Therapists in Blue Bell, PA see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Blue Bell?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.