Therapists in Burbank, CA

Photo of Christian Froylan Bonilla, MA, Marriage & Family Therapist Associate
Christian Froylan Bonilla
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Burbank, CA 91505
There can be moments in our life where we are overwhelmed with the struggles we are experiencing. We can feel lost, confused, hopeless, stressed, depressed, stuck, worthless, embarrassed, ashamed, angry, the list goes on. Perhaps, you think that you can’t move on, things will never change, nobody cares, or you're all alone… If you can relate, I understand why you’d want these unpleasant thoughts and feelings to disappear. It can be dreadful and exhausting living with this weight on your shoulders.
There can be moments in our life where we are overwhelmed with the struggles we are experiencing. We can feel lost, confused, hopeless, stressed, depressed, stuck, worthless, embarrassed, ashamed, angry, the list goes on. Perhaps, you think that you can’t move on, things will never change, nobody cares, or you're all alone… If you can relate, I understand why you’d want these unpleasant thoughts and feelings to disappear. It can be dreadful and exhausting living with this weight on your shoulders.
(626) 727-8214 View (626) 727-8214
Photo of Blue C. Stoehr, LMFT, Marriage & Family Therapist
Blue C. Stoehr
Marriage & Family Therapist, LMFT
Verified Verified
Burbank, CA 91506  (Online Only)
Hello! My name is Blue Stoehr and I am a Licensed Marriage and Family Therapist in California and Idaho providing treatment throughout both states via telehealth. I work with individuals and couples using Cognitive Behavioral Therapy. None of us have the answers to every single problem in life and reaching out and asking for help is normal and sometimes necessary. I believe that having access to a licensed professional for guidance in times of need is not only helpful but also comforting and worthwhile.
Hello! My name is Blue Stoehr and I am a Licensed Marriage and Family Therapist in California and Idaho providing treatment throughout both states via telehealth. I work with individuals and couples using Cognitive Behavioral Therapy. None of us have the answers to every single problem in life and reaching out and asking for help is normal and sometimes necessary. I believe that having access to a licensed professional for guidance in times of need is not only helpful but also comforting and worthwhile.
(747) 232-5264 View (747) 232-5264
Photo of Meredith Heckler, MA, LMFT, JD, Marriage & Family Therapist
Meredith Heckler
Marriage & Family Therapist, MA, LMFT, JD
Verified Verified
Burbank, CA 91505
I provide mental health support services for adults and adolescents. Additionally, I provide behavioral intervention services for children with special needs and their families based on ABA principles. My specialties include eating disorders, depression, anxiety issues, self esteem, life transitions, and existential support. My goal is to provide a safe, non-judgmental space to assist you improve your quality of life in the here and now. No two people are alike. Therefore, my approach is individual-specific and combines a number of theoretical approaches to address each person's needs. My clients are people and not a diagnosis.
I provide mental health support services for adults and adolescents. Additionally, I provide behavioral intervention services for children with special needs and their families based on ABA principles. My specialties include eating disorders, depression, anxiety issues, self esteem, life transitions, and existential support. My goal is to provide a safe, non-judgmental space to assist you improve your quality of life in the here and now. No two people are alike. Therefore, my approach is individual-specific and combines a number of theoretical approaches to address each person's needs. My clients are people and not a diagnosis.
(818) 651-8249 View (818) 651-8249
Photo of Suzette Bray, LMFT, Marriage & Family Therapist
Suzette Bray
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Burbank, CA 91505  (Online Only)
I help entrepreneurs and business owners that want to be a hero to their team at work and loved ones at home. The problem is it often feels like there's a tug of war between family and work for your time and attention making you feel stressed and lonely. The good news? You don’t have to sacrifice your mental health in order to be a successful entrepreneur. I use my 25 years of experience running multiple businesses and therapy practice to help people in your exact situation.
I help entrepreneurs and business owners that want to be a hero to their team at work and loved ones at home. The problem is it often feels like there's a tug of war between family and work for your time and attention making you feel stressed and lonely. The good news? You don’t have to sacrifice your mental health in order to be a successful entrepreneur. I use my 25 years of experience running multiple businesses and therapy practice to help people in your exact situation.
(818) 814-6568 View (818) 814-6568
Photo of Erin Katz, MA, AMFT, Marriage & Family Therapist Associate
Erin Katz
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Burbank, CA 91506  (Online Only)
Whether seeking therapy for the first time or the fiftieth, it takes courage and strength. I am a firm believer that every human being is worthy and deserving of love, connectivity, and fulfilling relationships. Within those relationships we learn something unique, and seek safety and connection, but sometimes do not receive what we need. Right now you may be feeling limited in your ability to cope with your emotions, feeling hopelessness and overwhelmed with things outside your control. Whether you are going through a big change or you are having difficulty understanding your emotions, you do not need to do this alone.
Whether seeking therapy for the first time or the fiftieth, it takes courage and strength. I am a firm believer that every human being is worthy and deserving of love, connectivity, and fulfilling relationships. Within those relationships we learn something unique, and seek safety and connection, but sometimes do not receive what we need. Right now you may be feeling limited in your ability to cope with your emotions, feeling hopelessness and overwhelmed with things outside your control. Whether you are going through a big change or you are having difficulty understanding your emotions, you do not need to do this alone.
(818) 651-8561 View (818) 651-8561
Photo of Dr. Aileen Garibyan, PsyD, Psychologist
Dr. Aileen Garibyan
Psychologist, PsyD
Verified Verified
Burbank, CA 91501
Individual therapy is a powerful process to help grow insight, identify and cultivate resiliency, develop healthier coping mechanisms, and progress towards your unique goals for personal growth. Individual therapy can serve as a safe haven to openly process past wounds, learn ways to cope with past, current, or upcoming stressors, and to identify and develop skills and traits to better tackle both unexpected or planned challenges that come one’s way. Individual therapy is effective not only for addressing and reducing problematic thoughts, feelings, and behaviors, but also for improving and maintaining one's well-being.
Individual therapy is a powerful process to help grow insight, identify and cultivate resiliency, develop healthier coping mechanisms, and progress towards your unique goals for personal growth. Individual therapy can serve as a safe haven to openly process past wounds, learn ways to cope with past, current, or upcoming stressors, and to identify and develop skills and traits to better tackle both unexpected or planned challenges that come one’s way. Individual therapy is effective not only for addressing and reducing problematic thoughts, feelings, and behaviors, but also for improving and maintaining one's well-being.
(747) 207-4503 x1002 View (747) 207-4503 x1002
Photo of Michelle Seely, MA, MFT, Marriage & Family Therapist
Michelle Seely
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Burbank, CA 91505
Waitlist for new clients
When we suffer from feelings related to grief or loss, from unsatisfying relationships in the past or present, or from wishing to have more joy in our lives--therapy can be a powerful step toward healing and relief. Having a safe place and a compassionate person with whom to share our grief, our critical or frightening thoughts, and our longings can help enormously. I work in a relational, supportive, and collaborative way to help people move from anxiety, trauma, depression and problems with relationships to a place of increased trust, safety, and satisfaction.
When we suffer from feelings related to grief or loss, from unsatisfying relationships in the past or present, or from wishing to have more joy in our lives--therapy can be a powerful step toward healing and relief. Having a safe place and a compassionate person with whom to share our grief, our critical or frightening thoughts, and our longings can help enormously. I work in a relational, supportive, and collaborative way to help people move from anxiety, trauma, depression and problems with relationships to a place of increased trust, safety, and satisfaction.
(818) 863-6560 View (818) 863-6560
Photo of Beth Coleman, PsyD, MA, MEd, Psychologist
Beth Coleman
Psychologist, PsyD, MA, MEd
Verified Verified
Burbank, CA 91506
While many people come to me feeling stressed, overwhelmed, and defeated, seeking therapy for oneself is actually a sign of strength. It takes a lot to recognize a need for change and to take steps to follow through. In my practice I provide a comfortable, supportive atmosphere to explore alternative ways of living and coping with problems so that life can be more fulfilling and enjoyable. The opportunity to see individuals and families grow and feel better through the therapeutic process is the reason I love my work so much. In addition to providing therapy, I also conduct ADHD screenings and Bariatric surgery screenings.
While many people come to me feeling stressed, overwhelmed, and defeated, seeking therapy for oneself is actually a sign of strength. It takes a lot to recognize a need for change and to take steps to follow through. In my practice I provide a comfortable, supportive atmosphere to explore alternative ways of living and coping with problems so that life can be more fulfilling and enjoyable. The opportunity to see individuals and families grow and feel better through the therapeutic process is the reason I love my work so much. In addition to providing therapy, I also conduct ADHD screenings and Bariatric surgery screenings.
(818) 322-0441 View (818) 322-0441
Photo of Dr. Jenny Han, PsyD, Psychological Associate
Dr. Jenny Han
Psychological Associate, PsyD
Verified Verified
Burbank, CA 91501  (Online Only)
I believe that there is no problem that may be perceived as big or small that isn't worth exploring and/or understanding. Whether you are struggling with anxiety, depression, difficulty adjusting to a new environment (job, city, etc), navigating a new/old relationship, or noticing how current or past traumas are impacting you, I believe any and all concerns are worth discussing.
I believe that there is no problem that may be perceived as big or small that isn't worth exploring and/or understanding. Whether you are struggling with anxiety, depression, difficulty adjusting to a new environment (job, city, etc), navigating a new/old relationship, or noticing how current or past traumas are impacting you, I believe any and all concerns are worth discussing.
(747) 300-3213 x1002 View (747) 300-3213 x1002
Photo of Karina Kazaryan, MA, LMFT, Marriage & Family Therapist
Karina Kazaryan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Burbank, CA 91504
As a Licensed Marriage and Family Therapist, my goal is to help individuals improve their relationships with loved ones, uncover their strengths, and acquire positive coping skills to lead a healthy life. During my 18 years as a Therapist, I have worked with families, couples, and individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems. I also helped many people who have experienced trauma such as sexual, physical, and emotional abuse. In addition, I had the opportunity to work with Adult Children of parents with personality disorders, particularly Borderline and Narcissistic.
As a Licensed Marriage and Family Therapist, my goal is to help individuals improve their relationships with loved ones, uncover their strengths, and acquire positive coping skills to lead a healthy life. During my 18 years as a Therapist, I have worked with families, couples, and individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems. I also helped many people who have experienced trauma such as sexual, physical, and emotional abuse. In addition, I had the opportunity to work with Adult Children of parents with personality disorders, particularly Borderline and Narcissistic.
(747) 239-5371 View (747) 239-5371
Photo of Chad Schwartzman, MA, MFT, Marriage & Family Therapist
Chad Schwartzman
Marriage & Family Therapist, MA, MFT
Verified Verified
5 Endorsed
Burbank, CA 91506  (Online Only)
Are you having trouble with difficult people in your life? Do you want to rediscover yourself and your life's purpose? Are you looking for specific strategies to live a more balanced and fulfilling life? I can help. Together we'll explore your self-defeating behaviors, irrational thoughts and family dynamics. We will also concentrate on what makes you unique, resilient and hopeful. My approach to therapy is creative, lively and experiential. The awareness that will come with this journey of discovery, coupled with a genuine therapeutic relationship between us, will lead to long-term growth and healing.
Are you having trouble with difficult people in your life? Do you want to rediscover yourself and your life's purpose? Are you looking for specific strategies to live a more balanced and fulfilling life? I can help. Together we'll explore your self-defeating behaviors, irrational thoughts and family dynamics. We will also concentrate on what makes you unique, resilient and hopeful. My approach to therapy is creative, lively and experiential. The awareness that will come with this journey of discovery, coupled with a genuine therapeutic relationship between us, will lead to long-term growth and healing.
(323) 739-4896 View (323) 739-4896
Photo of Jarvis Sams, AMFT, Marriage & Family Therapist Associate
Jarvis Sams
Marriage & Family Therapist Associate, AMFT
Verified Verified
Burbank, CA 91506  (Online Only)
Not accepting new clients
Like many people, I was skeptical regarding the benefits of therapy, but through my own therapeutic experience, I learned how rewarding it is. As a clinician, I provide the questions and guide the reflection that helps my clients see their concerns more clearly and grow real solutions that serve them. Part of this process is nurturing a safe space where judgment is missing and thoughts become organized. My belief is that change is ever constant and happens around us even when we believe things are static. Many people get stuck in patterns that do not serve them and some of us may even be afraid to go in a different direction.
Like many people, I was skeptical regarding the benefits of therapy, but through my own therapeutic experience, I learned how rewarding it is. As a clinician, I provide the questions and guide the reflection that helps my clients see their concerns more clearly and grow real solutions that serve them. Part of this process is nurturing a safe space where judgment is missing and thoughts become organized. My belief is that change is ever constant and happens around us even when we believe things are static. Many people get stuck in patterns that do not serve them and some of us may even be afraid to go in a different direction.
(833) 914-9577 View (833) 914-9577
Photo of Sarai Tovar, MA
Sarai Tovar
Associate Professional Clinical Counselor, MA
Verified Verified
Burbank, CA 91505  (Online Only)
Hi there, I appreciate you taking the time to learn more about me and what I can offer you! I work with all age groups, individuals, couples, and families who are stuggling with mental health challenges; including but not limited to: depression, anxiety, Schizophrenia, OCD, PTSD, anger management, chronic pain, fears, grief/loss, United States Armed Forces, personal growth, parent-child conflict, infidelity and transitioning.
Hi there, I appreciate you taking the time to learn more about me and what I can offer you! I work with all age groups, individuals, couples, and families who are stuggling with mental health challenges; including but not limited to: depression, anxiety, Schizophrenia, OCD, PTSD, anger management, chronic pain, fears, grief/loss, United States Armed Forces, personal growth, parent-child conflict, infidelity and transitioning.
(747) 335-6819 View (747) 335-6819
Photo of Carly Reifman - Carly Reifman, MA, LMFT, ATR, Marriage & Family Therapist
Carly Reifman
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
4 Endorsed
Burbank, CA 91502  (Online Only)
I work with adults seeking to process what's underneath. Feeling anxious and frustrated as you notice the same unwanted patterns repeat? Yup. I bet there's some interesting things driving those behaviors that are ready to be processed. I often work with folks struggling with anxiety, difficulty working through anger, relationship problems, ADHD, dissociation, sensory sensitivities, and creative blocks. I'm here to help you find out how to step into underlying pain in a manageable way. Because it's possible to process this and actually feel relief.
I work with adults seeking to process what's underneath. Feeling anxious and frustrated as you notice the same unwanted patterns repeat? Yup. I bet there's some interesting things driving those behaviors that are ready to be processed. I often work with folks struggling with anxiety, difficulty working through anger, relationship problems, ADHD, dissociation, sensory sensitivities, and creative blocks. I'm here to help you find out how to step into underlying pain in a manageable way. Because it's possible to process this and actually feel relief.
(805) 669-9652 View (805) 669-9652
Photo of Maggie Reid, LPCC, REAT
Maggie Reid
Licensed Professional Clinical Counselor, LPCC, REAT
Verified Verified
Burbank, CA 91505  (Online Only)
While I am a regular talk therapist, I can also include the arts in our sessions. I have years of experience working with Parents and kids; as a nanny, a family manager, and now as a therapist. Here is what I've helped people with: Parenting, postpartum issues, Sleep Training, NICU experience, Relationship with Spouse, Behavioral issues, and Organizing your life.
While I am a regular talk therapist, I can also include the arts in our sessions. I have years of experience working with Parents and kids; as a nanny, a family manager, and now as a therapist. Here is what I've helped people with: Parenting, postpartum issues, Sleep Training, NICU experience, Relationship with Spouse, Behavioral issues, and Organizing your life.
(818) 740-4423 View (818) 740-4423
Photo of Kevin Stansbury, LCSW, Clinical Social Work/Therapist
Kevin Stansbury
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Burbank, CA 91505  (Online Only)
You've been in therapy, read the personal development books, and know the coping skills, and yet there are still areas you struggle with, that hump you can't seem to get over, and that nagging dissatisfaction that you intuitively know doesn't have to be there. Perhaps you even feel like your self-reflective and empathetic nature works against you much of the time. I love diving deep with my clients into the identity structures that keep destructive, harmful, or painful patterns in place and supporting them with discovering the innate wisdom that will guide you into a relationship of profound trust with and love for yourself.
You've been in therapy, read the personal development books, and know the coping skills, and yet there are still areas you struggle with, that hump you can't seem to get over, and that nagging dissatisfaction that you intuitively know doesn't have to be there. Perhaps you even feel like your self-reflective and empathetic nature works against you much of the time. I love diving deep with my clients into the identity structures that keep destructive, harmful, or painful patterns in place and supporting them with discovering the innate wisdom that will guide you into a relationship of profound trust with and love for yourself.
(818) 208-4906 View (818) 208-4906
Photo of Sara Sincell Emdr Eating DisorderAddiction Recovery, MA, LMFT, Marriage & Family Therapist
Sara Sincell Emdr Eating DisorderAddiction Recovery
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Burbank, CA 91505
I am a mindfulness-based therapist, who utilizes a number of creative modalities, stemming from Humanistic, Attachment, Psychodynamic and skill-based (CBT/DBT) theories. I offer EMDR therapy to those experiencing patterns of suffering that are linked to unresolved trauma. As a trained drama therapist, I promote the exploration of wounding and healing through curiosity and creative mindfulness. I incorporate somatic and body-related interventions in my work. I am an active part of the sessions-witnessing, facilitating, and offering insights, reflections, and validation relationally and with compassion. See more at www.sarasincell.com
I am a mindfulness-based therapist, who utilizes a number of creative modalities, stemming from Humanistic, Attachment, Psychodynamic and skill-based (CBT/DBT) theories. I offer EMDR therapy to those experiencing patterns of suffering that are linked to unresolved trauma. As a trained drama therapist, I promote the exploration of wounding and healing through curiosity and creative mindfulness. I incorporate somatic and body-related interventions in my work. I am an active part of the sessions-witnessing, facilitating, and offering insights, reflections, and validation relationally and with compassion. See more at www.sarasincell.com
(747) 205-0883 View (747) 205-0883
Photo of Maral Malekian - MaraLyn Therapy , LMFT, Marriage & Family Therapist
MaraLyn Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Burbank, CA 91502
Are you having a difficult time finding the right therapist for you? Do you struggle with unwanted thoughts and feelings? The healing journey can be difficult but rewarding. The clients that come to us are those that want to feel heard, seen, validated and want to feel better by having a safe person to talk to. and to gain necessary tools to navigate day to day life struggles.
Are you having a difficult time finding the right therapist for you? Do you struggle with unwanted thoughts and feelings? The healing journey can be difficult but rewarding. The clients that come to us are those that want to feel heard, seen, validated and want to feel better by having a safe person to talk to. and to gain necessary tools to navigate day to day life struggles.
(747) 837-3404 View (747) 837-3404
Photo of Jody Churko, LMFT, MA, Marriage & Family Therapist
Jody Churko
Marriage & Family Therapist, LMFT, MA
Verified Verified
Burbank, CA 91505
Life sometimes presents us with difficult moments. We can experience these as painful pauses or become clouded and lose our ability to feel hopeful. Our greatest challenge is to remember that such moments are also openings - invitations to grow and deepen the intimacy we have with our inner life. Too often we strive to understand or figure things out on our own, yet an "other" is required if we are to be truly and deeply listened to. To be known, witnessed, and helped to see what we cannot see on our own - this is the work, our work.
Life sometimes presents us with difficult moments. We can experience these as painful pauses or become clouded and lose our ability to feel hopeful. Our greatest challenge is to remember that such moments are also openings - invitations to grow and deepen the intimacy we have with our inner life. Too often we strive to understand or figure things out on our own, yet an "other" is required if we are to be truly and deeply listened to. To be known, witnessed, and helped to see what we cannot see on our own - this is the work, our work.
(818) 462-8491 View (818) 462-8491
Photo of Jennie Marie Battistin - Hope Therapy Center ~ Bringing Hope and Healing, MA, LMFT, Marriage & Family Therapist
Hope Therapy Center ~ Bringing Hope and Healing
Marriage & Family Therapist, MA, LMFT
Verified Verified
Burbank, CA 91502
Life experiences, transitions, and relationships provide an opportunity to be challenged and to grow. Are you tired of feeling stressed, worried, moody or depressed? Maybe you are feeling stuck or frustrated in your current circumstances or having a hard time communicating with others in your life. Is your teen acting out or engaging in problematic behaviors? These obstacles can get in the way of enjoying life. Making the decision to enter therapy requires courage. We bring hope, a belief in your strengths, and confidence that you can create positive change in your life.
Life experiences, transitions, and relationships provide an opportunity to be challenged and to grow. Are you tired of feeling stressed, worried, moody or depressed? Maybe you are feeling stuck or frustrated in your current circumstances or having a hard time communicating with others in your life. Is your teen acting out or engaging in problematic behaviors? These obstacles can get in the way of enjoying life. Making the decision to enter therapy requires courage. We bring hope, a belief in your strengths, and confidence that you can create positive change in your life.
(310) 494-7036 View (310) 494-7036
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How does your Therapist compare?

Number of Therapists in Burbank, CA

600+

Average cost per session

$175

Therapists in Burbank, CA who prioritize treating:

93% Anxiety
89% Depression
83% Relationship Issues
77% Self Esteem
69% Trauma and PTSD
67% Grief
67% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

65% Cigna and Evernorth
63% Aetna
58% Optum

How Therapists in Burbank, CA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Burbank?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.