Rachelle Olson
Counselor, MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Bellingham, WA 98225
Let's Connect (360) 776-7517
I work with individuals ages 13 & up. My areas of interest include anxiety, stress, depression, trauma, grief, body image issues, shame issues, identity development, parenting techniques, self-care skills, life transitions, relationship issues, and developing self-love/self-compassion.
I am trained in traditional Cognitive Behavioral Therapy (CBT), which focuses on changing our automatic negative thoughts and behavior patterns. I also regularly incorporate aspects of Acceptance and Commitment Therapy (ACT), which includes practicing mindfulness and developing self-compassion.
I provide a caring and nonjudgmental space for you to share your story and build on your unique inner strengths. My hope is that you will find our work together to be supportive, transformative, and empowering. Please reach out for a free 15 minute phone consultation.
Call or Email Rachelle Olson now for a free 15 minute consultation - (360) 776-7517
Let's Connect (360) 776-7517
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Premera Blue Cross
- Regence
Call or Email me for a free 15 minute consultation now - (360) 776-7517
Rachelle Olson
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60939173 Rachelle Olson
- In Practice for 8 Years
- Attended Western Washington University, MS in Mental Health Counseling, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Self-Compassion
Expertise
- Body Positivity
- Coping Skills
- Depression
- Life Transitions
- Parenting
- Relationship Issues
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (360) 776-7517
Rachelle Olson
Counselor, MS, LMHC