Rachel Z Baumann
Licensed Professional Counselor, MA, SYC, NCSP, LPC
Verified by Psychology Today Verified by Psychology Today
Fairfield Therapy, fairfieldtherapy@gmail.com, Fairfield, CT 06824
Let's Connect (475) 252-9434
In an ever-changing world, we need mental health care that doesn’t offer a false promise of a quick fix. It is difficult to pick up the phone to call a therapist — especially if you’ve never been to therapy before, or if you’re depressed, and you just ... can’t. I understand that and am here to walk you through. I believe that taking care of our mental health should be an ongoing and sustained practice that is celebrated instead of stigmatized. Instead of viewing therapy as only necessary when you are in a crisis, my hope is to break the mold and remind you that you deserve mental health support.
My practice is rooted in honest connection and a safe therapeutic relationship. It is necessary to feel understood and heard with your therapist in order to make progress. We will use a variety of techniques, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I am working to become a Certified Grief Recovery Specialist®.
I believe that we are not always responsible for the difficult things that happen in our life, and with the proper tools, we have the power to resolve our problems in order to live in a way that aligns with our values. My private practice website is: https://fairfieldtherapy.com/ I am currently only taking new clients who would like to do telehealth.
Take the first step to help. Call or Email Rachel Z Baumann now - (475) 252-9434
Let's Connect (475) 252-9434
Finances
Insurance
- Out of Network
Email me or call with questions - (475) 252-9434
Rachel Z Baumann
Licensed Professional Counselor, MA, SYC, NCSP, LPC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Connecticut / 46.005359 Rachel Z Baumann
Feel free to ask about qualifications and training experience. Email or (475) 252-9434
Rachel Z Baumann
Licensed Professional Counselor, MA, SYC, NCSP, LPC
Specialties and Expertise
Top Specialties
- Child
- Relationship Issues
- Anxiety
Expertise
- ADHD
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Chronic Pain
- Dementia
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Education and Learning Disabilities
- Grief
- Intellectual Disability
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Stress
- Testing and Evaluation
- Trauma and PTSD
Do these issues align with your needs? Email or (475) 252-9434
Rachel Z Baumann
Licensed Professional Counselor, MA, SYC, NCSP, LPC
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Psychological Testing and Evaluation
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (475) 252-9434
Rachel Z Baumann
Licensed Professional Counselor, MA, SYC, NCSP, LPC
Location
Primary Location
Teletherapy Only
Fairfield Therapy
fairfieldtherapy@gmail.com
Fairfield, CT 06824
(475) 252-9434Email me
Nearby Areas
Take the first step to help. Call now - (475) 252-9434
Rachel Z Baumann
Licensed Professional Counselor, MA, SYC, NCSP, LPC