Rachel White
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Woodland Hills, CA 91364
Let's Connect (818) 450-5967
Healing takes time and I’m honored to support my clients journey of self exploration and growth. Together we will process and gently work through past traumas or internalized narratives that were potentially needed in the past for survival, yet may no longer serve in the present moment. I treat a wide range of mental health concerns including Trauma, PTSD, Anxiety, Mood Disorders, Depression, Life Transitions and Developmental Disorders. LGBTQ+ ally.
I utilize a strength based, mind-body approach for my clients healing so they can learn how to regulate their nervous systems with emotional regulation and distress tolerance skills. In times of challenge and uncertainty, my clients will gain tools to feel more prepared and securely grounded in their bodies to move through life’s challenges with grace.
To choose therapy is make the conscious decision to take action in your life. Within the therapeutic space you can focus on healing, self-care, and personal development. With a compassionate family system lens, I collaborate with clients to support them in creating personalized goals to promote a greater sense of self awareness and personal growth.
Call or Email Rachel White now for a free 15 minute consultation - (818) 450-5967
Let's Connect (818) 450-5967
Finances
Fees
- Individual Sessions $170
- Couple Sessions $200
- Pay by American Express, Cash, Mastercard, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (818) 450-5967
Rachel White
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California Rachel White
- In Practice for 6 Years
- Certificate from CAMFT 2018
- Attended Phillips Graduate University, Masters in Clinical Psychology with emphasis in Marriage and Family Therapy, Graduated 2018
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Dual Diagnosis
- Self Esteem
Expertise
- Anxiety
- Autism
- Bipolar Disorder
- Body Positivity
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Somatic Trauma Healing
- Strength-Based
- Trauma Focused
Location
Additional Location
Rachel White Psychotherapy Services
San Diego, CA 92115
(818) 450-5967Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (818) 450-5967
Rachel White
Marriage & Family Therapist, MA, LMFT