Therapists in Lenoir, NC
![Photo of Angela Quigley, MA, LCMHC, LCAS-A, Counselor](https://photos.psychologytoday.com/0cd90288-9d40-4dd9-9cac-7f7663af627c/1/320x400.jpeg)
Life can be hard and overwhelming. Do you need help in processing what you have experienced and in developing the skills to help you move forward in your life? I believe connection plays an important role in the healing process. Connection to self and others can be created through the therapeutic relationship and experiencing someone who listens intently, without judgment, offering a reflection of your unexpressed wants and needs. I enjoy working with people who have an interest in their own personal growth, taking a journey, and trying something new.
Life can be hard and overwhelming. Do you need help in processing what you have experienced and in developing the skills to help you move forward in your life? I believe connection plays an important role in the healing process. Connection to self and others can be created through the therapeutic relationship and experiencing someone who listens intently, without judgment, offering a reflection of your unexpressed wants and needs. I enjoy working with people who have an interest in their own personal growth, taking a journey, and trying something new.
![Photo of Catherine Herron, LCMHC](https://photos.psychologytoday.com/83a35038-80b2-4f40-86d0-1313b060bd86/2/320x400.jpeg)
Catherine Herron
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Lenoir, NC 28645 (Online Only)
Hi! I am Catherine Herron and I am a Licenced Clinical Mental Health Counselor (LCMHC) in North Carolina. I have been practicing for almost 4 years. I gravitated towards this career because of the joy I find helping others. I
Hi! I am Catherine Herron and I am a Licenced Clinical Mental Health Counselor (LCMHC) in North Carolina. I have been practicing for almost 4 years. I gravitated towards this career because of the joy I find helping others. I
![Photo of Heather Taylor, MA, MEd, NCC, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/abe8cb3c-bdcd-4deb-96b9-b2457e3dd34f/1/320x400.jpeg)
Heather Taylor
Licensed Professional Counselor, MA, MEd, NCC, LCMHC
Verified Verified
1 Endorsed
Lenoir, NC 28645
I'm a licensed therapist with over 10 years in the mental health field. I gained my therapeutic skills as a school counselor, school based mental health clinician, and private practice work. I enjoy working with children, adolescents, and families on issues of depression, anxiety, ADHD, parenting, adjustments/transitions, and other mental health concerns. I'm here to help my clients meet their goals by providing a safe and non-judgmental environment where they feel respected and accepted.
I'm a licensed therapist with over 10 years in the mental health field. I gained my therapeutic skills as a school counselor, school based mental health clinician, and private practice work. I enjoy working with children, adolescents, and families on issues of depression, anxiety, ADHD, parenting, adjustments/transitions, and other mental health concerns. I'm here to help my clients meet their goals by providing a safe and non-judgmental environment where they feel respected and accepted.
![Photo of Anquinett L Burnett, MA, , LCMHC, Counselor](https://photos.psychologytoday.com/9fd5d220-4e96-4079-903a-2a5531c3667b/2/320x400.jpeg)
Anquinett L Burnett
Counselor, MA, , LCMHC
Verified Verified
Lenoir, NC 28645
Not accepting new clients
We all have obstacles in this life that we must navigate. The part that falls on us is how we cope with these obstacles. You have to make decisions that could hinder our growth. You may become overwhelmed and do nothing. But guess what, that is still a decision. My role is to help guide you to the path that is best for you. I offer different techniques that are shaped to help you obtain the answers that you are seeking. As a team we will develop coping skills, identify patterns and learn to make better decisions.
We all have obstacles in this life that we must navigate. The part that falls on us is how we cope with these obstacles. You have to make decisions that could hinder our growth. You may become overwhelmed and do nothing. But guess what, that is still a decision. My role is to help guide you to the path that is best for you. I offer different techniques that are shaped to help you obtain the answers that you are seeking. As a team we will develop coping skills, identify patterns and learn to make better decisions.
![Photo of Donaiel Antuinette Allen, MA, LCMHC, NCC](https://photos.psychologytoday.com/4ace6eab-3949-4186-b48f-ff9855727b50/2/320x400.jpeg)
Donaiel Antuinette Allen
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Lenoir, NC 28645
Life's circumstances can sometimes feel like you're caught in a storm without the proper gear to shelter you from the rain, but, what if you remind yourself that rain is essential for sustaining life! Would you see the benefits of such outpouring in your life? My name is Donaiel, I’m the owner/therapist at Latter Rain Counseling & Therapeutic Services; this private practice fulfills not just a passion but a calling to support individuals during some of their most vulnerable, critical, or turning point moments in their life.
Life's circumstances can sometimes feel like you're caught in a storm without the proper gear to shelter you from the rain, but, what if you remind yourself that rain is essential for sustaining life! Would you see the benefits of such outpouring in your life? My name is Donaiel, I’m the owner/therapist at Latter Rain Counseling & Therapeutic Services; this private practice fulfills not just a passion but a calling to support individuals during some of their most vulnerable, critical, or turning point moments in their life.
![Photo of Joseph Randolph Carlton - Life Adjustment Solutions, MA, LMFT, HCSVS, Marriage & Family Therapist](https://photos.psychologytoday.com/44085d05-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life Adjustment Solutions
Marriage & Family Therapist, MA, LMFT, HCSVS
Verified Verified
1 Endorsed
Lenoir, NC 28645
Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.
Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.
![Photo of Allison Lane, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44c2cc08-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Allison Lane
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lenoir, NC 28633
Not accepting new clients
It takes courage to take the first step to participate in therapy. I begin my work with a focus on relationship building as the therapeutic relationship is essential to a successful therapy experience. I believe it is critical to view clients from a non-judgmental perspective, and recognize that each individual is capable of obtaining a meaningful life. I provide a safe space for clients to address the challenges that prevent them from living the life they desire. My role is to facilitate growth and meaning-making of those experiences that are most relevant to the clients I serve.
It takes courage to take the first step to participate in therapy. I begin my work with a focus on relationship building as the therapeutic relationship is essential to a successful therapy experience. I believe it is critical to view clients from a non-judgmental perspective, and recognize that each individual is capable of obtaining a meaningful life. I provide a safe space for clients to address the challenges that prevent them from living the life they desire. My role is to facilitate growth and meaning-making of those experiences that are most relevant to the clients I serve.
![Photo of Liza M. Shaw, MA, LMFT, ACHT, Marriage & Family Therapist](https://photos.psychologytoday.com/3b6c8ab2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Liza M. Shaw
Marriage & Family Therapist, MA, LMFT, ACHT
Verified Verified
1 Endorsed
Lenoir, NC 28645
I consider it my personal mission to reduce the divorce rate in the United States, 1 couple at a time. But preventing divorce will only be succesful if, in place of unfulfilling or chronically dysfunctional marriages, couples develop truly thriving marriages & deeply fulfilling relationships. Even in the most hopeless-seeming cases, couples can heal the damage from the past and move forward in a healthier way. Not all marriages can be saved, but when couples do the work to heal the past, their future can be happier, no matter what the outcome for the relationship.
I consider it my personal mission to reduce the divorce rate in the United States, 1 couple at a time. But preventing divorce will only be succesful if, in place of unfulfilling or chronically dysfunctional marriages, couples develop truly thriving marriages & deeply fulfilling relationships. Even in the most hopeless-seeming cases, couples can heal the damage from the past and move forward in a healthier way. Not all marriages can be saved, but when couples do the work to heal the past, their future can be happier, no matter what the outcome for the relationship.
![Photo of Lucyna Sonek, MPsych, MA, LPC, LCAS, Licensed Professional Counselor](https://photos.psychologytoday.com/4037df2c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lucyna Sonek
Licensed Professional Counselor, MPsych, MA, LPC, LCAS
Verified Verified
1 Endorsed
Lenoir, NC 28633 (Online Only)
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
![Photo of Tom McDaniel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3be55280-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tom McDaniel
Clinical Social Work/Therapist, LCSW
Verified Verified
Lenoir, NC 28645 (Online Only)
Waitlist for new clients
I assist adults seeking help with mild dysthymia, situational depression or anxiety, stress, relationship problems, career concerns, loss, meaning, mortality and other existential issues. I tailor an approach specific to your need. Existential therapy is my foundation though I use an eclectic approach and draw upon various therapies. Therapy may be brief in duration or lengthy. It is sometimes uncomfortable - the "price" of honest introspection and change. I don't have your "answer" but will help you seek it. I strive - in the words of Irvin Yalom - to help "remove obstacles blocking the patient's path".
I assist adults seeking help with mild dysthymia, situational depression or anxiety, stress, relationship problems, career concerns, loss, meaning, mortality and other existential issues. I tailor an approach specific to your need. Existential therapy is my foundation though I use an eclectic approach and draw upon various therapies. Therapy may be brief in duration or lengthy. It is sometimes uncomfortable - the "price" of honest introspection and change. I don't have your "answer" but will help you seek it. I strive - in the words of Irvin Yalom - to help "remove obstacles blocking the patient's path".
![Photo of Debra Kay Peters - Wisdom Path, PLLC, Psychologist](https://photos.psychologytoday.com/8657cd58-342d-4607-8022-119add2deeab/2/320x400.jpeg)
If you are looking for quality therapy by clinicians who treat you as a whole, unique person (body, mind, and spirit), Wisdom Path is a good fit for you. Everyone is exposed to multiple stresses, and we struggle with the demands of a fast-paced society. Often, we develop unhealthy ways of compulsively numbing ourselves though work, food, sex, gambling, shopping, substances, or social media. At Wisdom Path, we facilitate you becoming fully present in your life, creating meaning, and developing intimate connections with others. We don't just treat mental health issues; we promote wellness and growth.
If you are looking for quality therapy by clinicians who treat you as a whole, unique person (body, mind, and spirit), Wisdom Path is a good fit for you. Everyone is exposed to multiple stresses, and we struggle with the demands of a fast-paced society. Often, we develop unhealthy ways of compulsively numbing ourselves though work, food, sex, gambling, shopping, substances, or social media. At Wisdom Path, we facilitate you becoming fully present in your life, creating meaning, and developing intimate connections with others. We don't just treat mental health issues; we promote wellness and growth.
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![Photo of Crystal D. Smith, MACC, LCMHC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/a839fc7f-8aba-490a-9805-0002f456b52f/2/320x400.jpeg)
Crystal D. Smith
Licensed Professional Counselor, MACC, LCMHC-S
Verified Verified
1 Endorsed
Lenoir, NC 28645
I provide Therapy for depression, marriage counseling, couples counseling, women's issues, trauma, abuse, PTSD, LGBTQ and Trans specific issues, etc. I work with a variety of people who are at different places in their lives. As a Therapist I offer a personalized approach that is tailored to each client's needs, focusing on the personal growth that each person desires. My therapeutic style is active and engaging, with the intention of fostering insight, awareness and facilitating desired change. My counseling agency also offers a variety of support groups and counselor supervision. Please take that first step, call to inquire.
I provide Therapy for depression, marriage counseling, couples counseling, women's issues, trauma, abuse, PTSD, LGBTQ and Trans specific issues, etc. I work with a variety of people who are at different places in their lives. As a Therapist I offer a personalized approach that is tailored to each client's needs, focusing on the personal growth that each person desires. My therapeutic style is active and engaging, with the intention of fostering insight, awareness and facilitating desired change. My counseling agency also offers a variety of support groups and counselor supervision. Please take that first step, call to inquire.
![Photo of Kristen Skulicz, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51822363-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kristen Skulicz
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Lenoir, NC 28633
Waitlist for new clients
Hello, I have been working in therapy, or mental health and addictions recovery, for the past 20 years. I enjoy working with adults who are going through a transition, change, need extra support, or are dealing with on-going struggles. Some areas I specialize in include managing symptoms of depression, anxiety, anger, bi-polar, past trauma, parenting struggles, pregnancy and postpartum mood disorders, relationship issues, coping with a loved one's mental health or addiction, and addictions recovery.
Hello, I have been working in therapy, or mental health and addictions recovery, for the past 20 years. I enjoy working with adults who are going through a transition, change, need extra support, or are dealing with on-going struggles. Some areas I specialize in include managing symptoms of depression, anxiety, anger, bi-polar, past trauma, parenting struggles, pregnancy and postpartum mood disorders, relationship issues, coping with a loved one's mental health or addiction, and addictions recovery.
![Photo of Jo Ann Orr, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cb5d8b8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jo Ann Orr
Clinical Social Work/Therapist, LCSW
Verified Verified
Lenoir, NC 28645
Waitlist for new clients
*Wait list only* I enjoy working with and supporting individuals who are curious and motivated to move through the "stuck places" we all find ourselves in from time to time. I believe that our bodies have an inherent wisdom that, when listened to through mindfulness, will help direct and focus the therapy. I enjoy working with a wide variety of clients and presenting issues including anxiety, depression, relationship/personal growth challenges, as well as people dealing with unresolved overwhelming experiences. I find great joy in walking with people on their journeys towards a more authentic, vibrant self...your own "True North"!
*Wait list only* I enjoy working with and supporting individuals who are curious and motivated to move through the "stuck places" we all find ourselves in from time to time. I believe that our bodies have an inherent wisdom that, when listened to through mindfulness, will help direct and focus the therapy. I enjoy working with a wide variety of clients and presenting issues including anxiety, depression, relationship/personal growth challenges, as well as people dealing with unresolved overwhelming experiences. I find great joy in walking with people on their journeys towards a more authentic, vibrant self...your own "True North"!
![Photo of Leslie Mckenna, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/81b9eede-7b15-493a-ab74-af0d971dab5c/2/320x400.jpeg)
I have been passionate about the care and wellness of adult women since I began practicing in the early 1990's. I have worked in a variety of settings that have given me helpful experience in treating issues that women commonly face such as body shame, unhealthy eating patterns, unresolved trauma, anxiety, depression, domestic and verbal abuse. I follow the latest research findings related to the neurological basis behind therapeutic change and make it a point to empower my clients by teaching them everything that I have learned about healthy change and skills that have been shown to nurture a sense of peace and wellbeing.
I have been passionate about the care and wellness of adult women since I began practicing in the early 1990's. I have worked in a variety of settings that have given me helpful experience in treating issues that women commonly face such as body shame, unhealthy eating patterns, unresolved trauma, anxiety, depression, domestic and verbal abuse. I follow the latest research findings related to the neurological basis behind therapeutic change and make it a point to empower my clients by teaching them everything that I have learned about healthy change and skills that have been shown to nurture a sense of peace and wellbeing.
![Photo of Patricia E Cone, MA, LCMHC](https://photos.psychologytoday.com/3de28843-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Patricia E Cone
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Lenoir, NC 28645
Not accepting new clients
**NOT TAKING NEW CLIENTS AT THIS TIME - Working as a licensed counselor for over 30 years has tenderized my heart towards those who want to get "unstuck" from patterns and places we all can find ourselves in. Though I specialize in trauma work and family systems, I work with clients who have anxiety issues, depression, abuse, addictions, sexual trauma, disturbing life events, self concept and life change adjustments. I love what I do and am passionate about walking with people through their pain, shame and fear to a place of hope.
**NOT TAKING NEW CLIENTS AT THIS TIME - Working as a licensed counselor for over 30 years has tenderized my heart towards those who want to get "unstuck" from patterns and places we all can find ourselves in. Though I specialize in trauma work and family systems, I work with clients who have anxiety issues, depression, abuse, addictions, sexual trauma, disturbing life events, self concept and life change adjustments. I love what I do and am passionate about walking with people through their pain, shame and fear to a place of hope.
![Photo of Dr. Dominique Hammonds, PhD, LCMHCS, NCC, , Licensed Professional Counselor](https://photos.psychologytoday.com/768180d9-1323-4164-b867-e44eb621b30a/2/320x400.jpeg)
Dr. Dominique Hammonds
Licensed Professional Counselor, PhD, LCMHCS, NCC
Verified Verified
6 Endorsed
Lenoir, NC 28633
Waitlist for new clients
I provide individual clinical mental health counseling, couples counseling, clinical supervision, training, education, and consultation services specializing in culturally conscious practice, cultural, gender, and sexual identity development, sex therapy, and improving emotional connection and communication skills in relationship.
I provide individual clinical mental health counseling, couples counseling, clinical supervision, training, education, and consultation services specializing in culturally conscious practice, cultural, gender, and sexual identity development, sex therapy, and improving emotional connection and communication skills in relationship.
![Photo of Shelley Haney, BS, BCCC, Pastoral Counselor](https://photos.psychologytoday.com/b9cf1d96-ac92-4d7a-a067-b43bc0af59a3/1/320x400.jpeg)
My life experiences and personal testimony is evidence of God's ability to restore and redeem. My journey in becoming a counselor has given me an understanding for the need to see others through God's perspective, a holistic view in providing care and compassion, while ministering to individuals using various resources and methods. No one person or situation is alike. The uniqueness to your story requires personal insight while allowing the Holy Spirit to heal the inner person. I use biblically based teaching intertwined with psychological tools, to minister to the entire person: mind, body, spirit, soul.
My life experiences and personal testimony is evidence of God's ability to restore and redeem. My journey in becoming a counselor has given me an understanding for the need to see others through God's perspective, a holistic view in providing care and compassion, while ministering to individuals using various resources and methods. No one person or situation is alike. The uniqueness to your story requires personal insight while allowing the Holy Spirit to heal the inner person. I use biblically based teaching intertwined with psychological tools, to minister to the entire person: mind, body, spirit, soul.
![Photo of Joy Rabon, MA, LMFT, CCTP, CIMHP, Marriage & Family Therapist](https://photos.psychologytoday.com/a9c9c196-9452-448b-8cd8-e18861ad8d27/1/320x400.jpeg)
Joy Rabon
Marriage & Family Therapist, MA, LMFT, CCTP, CIMHP
Verified Verified
Lenoir, NC 28645 (Online Only)
I specialize in treating PTSD/trauma, anxiety & depression, life transitions & stress management, grief & loss, and women's issues. I have a combined total of over 30 years working in the mental health field in public, private, virtual, and school settings. My style is relaxed, conversational, reflective, and solution-oriented, and I am naturally empathetic and intuitive. I integrate systemic, holistic, neuro-biopsychosocial, and traditional psychotherapeutic methods to assist you in your journey toward emotional and relational balance.
I specialize in treating PTSD/trauma, anxiety & depression, life transitions & stress management, grief & loss, and women's issues. I have a combined total of over 30 years working in the mental health field in public, private, virtual, and school settings. My style is relaxed, conversational, reflective, and solution-oriented, and I am naturally empathetic and intuitive. I integrate systemic, holistic, neuro-biopsychosocial, and traditional psychotherapeutic methods to assist you in your journey toward emotional and relational balance.
![Photo of Randy Withers, MA, NCC, LCMHC, LCAS](https://photos.psychologytoday.com/46240c8f-e47e-4eb9-b14b-50ee68ed7d53/1/320x400.jpeg)
Randy Withers
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC, LCAS
Verified Verified
6 Endorsed
Lenoir, NC 28645
Feeling stuck, burnt-out, and unmotivated? You are not alone. Lots of folks are struggling out there. Men in particular. I specialize in men's issues and understand the unique challenges they face in seeking help. Don't let misconceptions about therapy keep you from finding peace. Imagine breaking free from the limitations holding you back, rediscovering purpose, and finding joy again. You deserve a better quality of life. Book an appointment with me today and take the first step towards getting UNSTUCK. Don't wait any longer to invest in yourself and your well-being. Let's work together towards positive change!
Feeling stuck, burnt-out, and unmotivated? You are not alone. Lots of folks are struggling out there. Men in particular. I specialize in men's issues and understand the unique challenges they face in seeking help. Don't let misconceptions about therapy keep you from finding peace. Imagine breaking free from the limitations holding you back, rediscovering purpose, and finding joy again. You deserve a better quality of life. Book an appointment with me today and take the first step towards getting UNSTUCK. Don't wait any longer to invest in yourself and your well-being. Let's work together towards positive change!
See more therapy options for Lenoir
How does your Therapist compare?
Number of Therapists in Lenoir, NC
30+
Average cost per session
$125
Therapists in Lenoir, NC who prioritize treating:
97% | Anxiety |
92% | Depression |
86% | Trauma and PTSD |
83% | Coping Skills |
81% | Relationship Issues |
75% | Grief |
69% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
87% | BlueCross and BlueShield |
67% | Aetna |
60% | UnitedHealthcare UHC | UBH |
How Therapists in Lenoir, NC see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lenoir?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.