Rachel Umphress-Iduma
Pre-Licensed Professional, MSWI
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5455 River Run Drive, Provo, UT 84604
Let's Connect (385) 475-5217
As a dedicated therapist with a passion for supporting young adults, I believe that this transitional phase of life is filled with both challenges and opportunities for growth. My approach is rooted in empathy, collaboration, and evidence-based practices, creating a safe space where you can explore your thoughts, feelings, and experiences.
I specialize in helping individuals navigate issues such as anxiety, depression, self-esteem, and perfectionism, recognizing how these struggles can impact relationships and personal aspirations. I also have experience working with ADHD and ASD.
Together, we’ll work to uncover the underlying patterns that hold you back, while fostering resilience and self-compassion.
Call or Email Rachel Umphress-Iduma now for a free 15 minute consultation - (385) 475-5217
Let's Connect (385) 475-5217
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Deseret Mutual Benefit Advisers
- EMI Health
- Public Employees Health Program
- SelectHealth
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (385) 475-5217
Rachel Umphress-Iduma
Pre-Licensed Professional, MSWI
Qualifications
- Verified by Psychology Today Supervised by Marty Matheson (Utah / 293077-3501) Rachel Umphress-Iduma
Feel free to ask about qualifications and training experience. Email or (385) 475-5217
Rachel Umphress-Iduma
Pre-Licensed Professional, MSWI
Specialties and Expertise
Expertise
- Anxiety
- Autism
- Coping Skills
- Depression
- Education and Learning Disabilities
- Mood Disorders
- Racial Identity
- School Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
Do these issues align with your needs? Email or (385) 475-5217
Rachel Umphress-Iduma
Pre-Licensed Professional, MSWI
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
Ask about what different forms of therapy will be like. Email or (385) 475-5217
Rachel Umphress-Iduma
Pre-Licensed Professional, MSWI
Location
Call for a free consultation now - (385) 475-5217
Rachel Umphress-Iduma
Pre-Licensed Professional, MSWI