Rachel Townes
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Virginia Beach, VA 23451
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (757) 290-8137
Managed by Rula Health. Your call or email may go to a representative.
Rachel Townes, MA, LPC, ACS, CCTP. Counseling is building relationships that produce strength based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relational matters. I have an extensive experience in addressing matters of addiction, familial discord, trauma, serious mental illness, crisis intervention, and life stage conflicts.
The counselor is a guide and supports the client as they establish new behaviors and coping skills for stabilization and healing. The most prominent skill used in session is relationship building as the therapeutic alliance the vehicle for therapies such as DBT, trauma-focused counseling, domestic violence counseling, and addiction counseling.
Therapy is best experienced in a nonjudgmental environment in which the individual feels supported, yet challenged to initiate change behaviors. I seek to use warm and inviting tone and emotional postures to aid in rapport building and connectedness. Before the work can began the client must feel safe, comforted, and heard.
Take the first step to help. Call or Email Rachel Townes now - (757) 290-8137
Let's Connect (757) 290-8137
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Anthem HealthKeepers
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Coventry
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 290-8137
Rachel Townes
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0701008436 Rachel Townes
Feel free to ask about qualifications and training experience. Email or (757) 290-8137
Rachel Townes
Licensed Professional Counselor, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Divorce
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Internet Addiction
- Life Transitions
- Marital and Premarital
Do these issues align with your needs? Email or (757) 290-8137
Rachel Townes
Licensed Professional Counselor, LPC
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (757) 290-8137
Rachel Townes
Licensed Professional Counselor, LPC
Location
Additional Location
Covington, VA 24426
(757) 290-8137Nearby Areas
Neighborhoods
Take the first step to help. Call now - (757) 290-8137
Rachel Townes
Licensed Professional Counselor, LPC