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Photo of Rachel Shanken, LMHC, RYT, Counselor
Rachel Shanken
Counselor, LMHC, RYT
Photo of Rachel Shanken, LMHC, RYT, Counselor

Rachel Shanken

Counselor, LMHC, RYT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10001
(917) 746-8939
Let's Connect (917) 746-8939
Photo of Rachel Shanken, LMHC, RYT, Counselor
Are you struggling with the aftermath of trauma or navigating the complexities of fertility challenges? Feeling anxious, stuck, or overwhelmed? If you're tired of conventional methods and seeking lasting change, I offer a distinct mind-body approach to help you feel better. Life's trials can be exhausting and painful, but your pain doesn't have to define your future. Change is always possible despite how it may seem, and healing knows no bounds (I've witnessed this firsthand). Taking even the smallest steps can lead to profound shifts. I'm here to guide you with powerful tools and unwavering support. MindBodyWise.com/blog
Together, we'll unravel your barriers to fulfillment, addressing root causes (whether it's fertility challenges or other trauma) with gentle care. I offer steady support, respect- valuing your perspective while equipping you with mind-body techniques. Through this process, you'll discover new dimensions of yourself, expand your resiliency and reclaim joy.
I employ an integrative approach customized to your unique needs. My practice supports adults navigating tough life circumstances including stress/anxiety, fertility issues, trauma, relationship challenges, depression, and life transitions. Please don't hesitate to reach out with any questions.
Call or Rachel Shanken now for a free 15 minute consultation - (917) 746-8939

My Practice at a Glance

Available both in-person and online

New York, NY 10001

(917) 746-8939

MindBodyWise

345 Seventh Avenue

Suite 1201K

New York, NY 10001

I offer sessions in-person (in the NYC's most welcoming space) or via video platform or phone. My office is open most weekdays and evenings.
I specialize in Anxiety, Infertility and Trauma and PTSD 
$250 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (917) 746-8939
Photo of Rachel Shanken, LMHC, RYT, Counselor

My Practice at a Glance

Available both in-person and online

New York, NY 10001

(917) 746-8939

MindBodyWise

345 Seventh Avenue

Suite 1201K

New York, NY 10001

I offer sessions in-person (in the NYC's most welcoming space) or via video platform or phone. My office is open most weekdays and evenings.
I specialize in Anxiety, Infertility and Trauma and PTSD 
$250 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 50% - 100% of my fee may be covered by insurance.
  • I assist you with getting maximum coverage
  • Out of Network
"
I provide bills for out-of-network reimbursement from your insurance company. I also offer some sliding scale benefits, on a case-by-case basis.
Call or for a free 15 minute consultation now - (917) 746-8939
Photo of Rachel Shanken, LMHC, RYT, Counselor
Rachel Shanken
Counselor, LMHC, RYT
"
I provide bills for out-of-network reimbursement from your insurance company. I also offer some sliding scale benefits, on a case-by-case basis.
Call or for a free 15 minute consultation now - (917) 746-8939
Photo of Rachel Shanken, LMHC, RYT, Counselor
Rachel Shanken
Counselor, LMHC, RYT

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 004894 Rachel Shanken
  • Certificate from Phoenix Rising Yoga Therapy 03312015 / 2015
  • Attended Fordham University
"
Drawing from more than 15 years of experience, I specialize in healing anxiety, depression, trauma, and fertility-related challenges. As a licensed Mental Health Counselor and certified in embodied therapeutic approaches, I am dedicated to supporting your journey toward emotional well-being.
Call or for a free 15 minute consultation now - (917) 746-8939
Photo of Rachel Shanken, LMHC, RYT, Counselor
Rachel Shanken
Counselor, LMHC, RYT
"
Drawing from more than 15 years of experience, I specialize in healing anxiety, depression, trauma, and fertility-related challenges. As a licensed Mental Health Counselor and certified in embodied therapeutic approaches, I am dedicated to supporting your journey toward emotional well-being.
Call or for a free 15 minute consultation now - (917) 746-8939
Photo of Rachel Shanken, LMHC, RYT, Counselor
Rachel Shanken
Counselor, LMHC, RYT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Infertility
  • Trauma and PTSD

Expertise

  • Adoption
  • Bisexual
  • Body Positivity
  • Cancer
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infidelity
  • IVF
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Veterans
  • Women's Issues
"
I work with adults struggling with anxiety/depression, relationship issues, trauma and emotional issues related to fertility. I use a 2-pronged approach that includes immediate mind-body tools to alleviate symptoms as well as exploring and healing the underlying causes so you can live a joyful and fulfilled life.
Call or for a free 15 minute consultation now - (917) 746-8939
Photo of Rachel Shanken, LMHC, RYT, Counselor
Rachel Shanken
Counselor, LMHC, RYT
"
I work with adults struggling with anxiety/depression, relationship issues, trauma and emotional issues related to fertility. I use a 2-pronged approach that includes immediate mind-body tools to alleviate symptoms as well as exploring and healing the underlying causes so you can live a joyful and fulfilled life.
Call or for a free 15 minute consultation now - (917) 746-8939
Photo of Rachel Shanken, LMHC, RYT, Counselor
Rachel Shanken
Counselor, LMHC, RYT

Endorsement

Tami B Rock
Tami B Rock
Licensed Mental Health Counselor, LMHC, MPA
Rachel Shanken has the expertise and knowledge within the infertility space - and the kindness, empathy and therapeutic skills - to help you on your journey. I highly recommend Rachel to both guide and help you during this challenging period.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Group

Communities

Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Single Mother

Age

Teen , 
Adults

Participants

Individuals , 
Group

Communities

Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • Coaching
  • Eclectic
  • Existential
  • Experiential Therapy
  • Humanistic
  • Infertility / IVF
  • Integrative
  • Interpersonal
  • Mind-Body Interventions / Mindfulness Tools
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
During treatment, we'll partner to bring awareness to how your patterns can shift and develop new ways to face existing challenges. I use an eclectic approach that offers practical tools combined with healing deeper wounds through somatic (mind-body), interpersonal, relational and psychodynamic interventions.
Call or for a free 15 minute consultation now - (917) 746-8939
Photo of Rachel Shanken, LMHC, RYT, Counselor
Rachel Shanken
Counselor, LMHC, RYT
"
During treatment, we'll partner to bring awareness to how your patterns can shift and develop new ways to face existing challenges. I use an eclectic approach that offers practical tools combined with healing deeper wounds through somatic (mind-body), interpersonal, relational and psychodynamic interventions.
Call or for a free 15 minute consultation now - (917) 746-8939
Photo of Rachel Shanken, LMHC, RYT, Counselor
Rachel Shanken
Counselor, LMHC, RYT

Groups

MindBodyWise Fertility Journey: Support Group

Photo of Rachel Shanken, LMHC, RYT, Counselor
Hosted by
Rachel Shanken

This is a group to process the uncertainty and difficult feelings of the path to pregnancy. Led by experienced somatic therapist, Rachel Shanken, who has also walked the fertility path, this group provides a nurturing environment where you can express your feelings and find comfort in knowing you're not alone. Whether you're just beginning to explore options, undergoing treatments, or facing current setbacks, you'll find solace and strength in the company of others who understand your struggles. This group aims to empower you with resilience, using open discussion and facilitation of mind-body tools.

Expertise

Anxiety
Grief
Pregnancy, Prenatal, Postpartum

Types of Therapy

Trauma Focused

Age

Adults

Location

Office

New York, NY 10001

Email Rachel Shanken about this group or call - (917) 746-8939

Location

Primary Location

New York, NY 10001

(917) 746-8939

Email me

My website

Additional Location

MindBodyWise

345 Seventh Avenue

Suite 1201K

New York, NY 10001

(917) 746-8939

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer sessions in-person (in the NYC's most welcoming space) or via video platform or phone. My office is open most weekdays and evenings.
Call for a free consultation now - (917) 746-8939
Photo of Rachel Shanken, LMHC, RYT, Counselor
Rachel Shanken
Counselor, LMHC, RYT
"
I offer sessions in-person (in the NYC's most welcoming space) or via video platform or phone. My office is open most weekdays and evenings.
Call for a free consultation now - (917) 746-8939
Photo of Rachel Shanken, LMHC, RYT, Counselor
Rachel Shanken
Counselor, LMHC, RYT