Therapists in Cleveland, OH

View neighborhoods in Cleveland
Photo of Olivia Campbell, MEd, LPCC, Counselor
Olivia Campbell
Counselor, MEd, LPCC
Verified Verified
5 Endorsed
Cleveland, OH 44116  (Online Only)
Welcome! You can expect a down-to-earth approach as we navigate daily life and reduce distress. I believe suffering is a natural response to life's difficulties and, thus, work through a non-pathologizing lens. Experienced in treating couples, adults, and teens 16+ with feelings of depression and anxiety—as well as issues related to relationships, grief and loss, sexuality and identity, trauma, stress management, and life transitions. Therapy is individualized for each client to support reaching a version of self that aligns with their unique values and objectives.
Welcome! You can expect a down-to-earth approach as we navigate daily life and reduce distress. I believe suffering is a natural response to life's difficulties and, thus, work through a non-pathologizing lens. Experienced in treating couples, adults, and teens 16+ with feelings of depression and anxiety—as well as issues related to relationships, grief and loss, sexuality and identity, trauma, stress management, and life transitions. Therapy is individualized for each client to support reaching a version of self that aligns with their unique values and objectives.
(216) 925-4292 View (216) 925-4292
Photo of Courtney Derrick, Drug & Alcohol Counselor
Courtney Derrick
Drug & Alcohol Counselor
Verified Verified
Cleveland, OH 44102  (Online Only)
I am passionate about helping people find a sense of happiness, authenticity and confidence. Are you having difficulty deciding what comes next in your life, maybe going through some big life transitions? Are you exploring who you are and on a journey of self-discovery? Do you doubt yourself, struggle with boundaries or imposter syndrome? I would love to help you find your inner strength and build the skills you need to feel confident and self-assured.
I am passionate about helping people find a sense of happiness, authenticity and confidence. Are you having difficulty deciding what comes next in your life, maybe going through some big life transitions? Are you exploring who you are and on a journey of self-discovery? Do you doubt yourself, struggle with boundaries or imposter syndrome? I would love to help you find your inner strength and build the skills you need to feel confident and self-assured.
(216) 424-4550 View (216) 424-4550
Photo of Tanisha Richardson, Clinical Social Work/Therapist
Tanisha Richardson
Clinical Social Work/Therapist
Verified Verified
Cleveland, OH 44102  (Online Only)
Greetings and gratitude on this journey of enhancing your life. My name is Tanisha and I obtained a Masters in social work, and have been a practicing clinician since 2017. I Graduated from Walden University and decided to continue my education as a candidate for PhD in Human Service. I have professional, therapeutic experience in community mental health counseling working with severe mental disorders (SMD). I have significant experience working with teens and adults who are navigating through their mental irregularities.
Greetings and gratitude on this journey of enhancing your life. My name is Tanisha and I obtained a Masters in social work, and have been a practicing clinician since 2017. I Graduated from Walden University and decided to continue my education as a candidate for PhD in Human Service. I have professional, therapeutic experience in community mental health counseling working with severe mental disorders (SMD). I have significant experience working with teens and adults who are navigating through their mental irregularities.
(216) 284-8805 View (216) 284-8805
Photo of Alex Mock, MEd, LPCC, Counselor
Alex Mock
Counselor, MEd, LPCC
Verified Verified
6 Endorsed
Cleveland, OH 44120  (Online Only)
I have openings now! My priority is to create space for you to feel welcome to share your stressors, goals, and experiences, and feel heard and affirmed. We will focus on your whole self - your environment, relationships, and history - and how these impact your perspective and sense of self. I enjoy working with adults managing stress, anxiety, depression, trauma, identity development, and relationship concerns. My goal is to invite others who have marginalized identities to feel both safe and challenged in my (virtual) office, and to build the skills and confidence they need to grow into the version of themselves they hope to be.
I have openings now! My priority is to create space for you to feel welcome to share your stressors, goals, and experiences, and feel heard and affirmed. We will focus on your whole self - your environment, relationships, and history - and how these impact your perspective and sense of self. I enjoy working with adults managing stress, anxiety, depression, trauma, identity development, and relationship concerns. My goal is to invite others who have marginalized identities to feel both safe and challenged in my (virtual) office, and to build the skills and confidence they need to grow into the version of themselves they hope to be.
(216) 279-6563 View (216) 279-6563
Photo of Anna Mytko, MA, LPCC
Anna Mytko
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Cleveland, OH 44107  (Online Only)
Not accepting new clients
We are living through undeniably challenging times that can create new stressors in our lives or exacerbate old challenges and wounds. Considering therapy is an important, courageous first step! I believe that each client comes to therapy with an array of skills and wisdom, and that my role as a guide is to help you cultivate these strengths while developing new ones. I most commonly work with adults struggling with anxiety, depression, life transitions, relationship dysfunction, familial issues, trauma, and managing stress. Inner Seeker Counseling is LGBTQ+ affirming, and I am committed to culturally-competent care.
We are living through undeniably challenging times that can create new stressors in our lives or exacerbate old challenges and wounds. Considering therapy is an important, courageous first step! I believe that each client comes to therapy with an array of skills and wisdom, and that my role as a guide is to help you cultivate these strengths while developing new ones. I most commonly work with adults struggling with anxiety, depression, life transitions, relationship dysfunction, familial issues, trauma, and managing stress. Inner Seeker Counseling is LGBTQ+ affirming, and I am committed to culturally-competent care.
(216) 238-0597 View (216) 238-0597
Photo of Mary Rose Tichar, MEd, LPC, CCC, Licensed Professional Counselor
Mary Rose Tichar
Licensed Professional Counselor, MEd, LPC, CCC
Verified Verified
Cleveland, OH 44119
Hello! I am a career counselor, life coach, and a licensed professional counselor with 20 years of experience. Your natural talent and strengths, along with meaning and purpose for your work, is the cornerstone of a satisfying career. At InsideOut, we talk a lot about your natural talent and we build narratives and communication strategies for interviews and networking. We work a process that builds confidence and clarity for who you are, and the value you bring to your work. If you are an early, mid, or seasoned person seeking a pathway forward, please connect with me. I look forward to meeting you!
Hello! I am a career counselor, life coach, and a licensed professional counselor with 20 years of experience. Your natural talent and strengths, along with meaning and purpose for your work, is the cornerstone of a satisfying career. At InsideOut, we talk a lot about your natural talent and we build narratives and communication strategies for interviews and networking. We work a process that builds confidence and clarity for who you are, and the value you bring to your work. If you are an early, mid, or seasoned person seeking a pathway forward, please connect with me. I look forward to meeting you!
(216) 502-2787 View (216) 502-2787
Photo of Randi Rothman, Clinical Social Work/Therapist
Randi Rothman
Clinical Social Work/Therapist
Verified Verified
Cleveland, OH 44102  (Online Only)
It has not been an easy few years. Perhaps, anxiety and depression have been following you for many years, perhaps a lifetime. Perhaps you have a history of trauma, conflict or broken family relations. Or maybe you are dealing with chronic or acute illness - either as a patient or a caregiver - or working through grief after a loss. I look at therapy as an opportunity to not only gain insight into yourself but to push through the challenges and obstacles in your life so you can build your emotional strength for coping and learning.
It has not been an easy few years. Perhaps, anxiety and depression have been following you for many years, perhaps a lifetime. Perhaps you have a history of trauma, conflict or broken family relations. Or maybe you are dealing with chronic or acute illness - either as a patient or a caregiver - or working through grief after a loss. I look at therapy as an opportunity to not only gain insight into yourself but to push through the challenges and obstacles in your life so you can build your emotional strength for coping and learning.
(216) 279-3928 View (216) 279-3928
Photo of Ben Zimmer, MA, IMFT-S, Marriage & Family Therapist
Ben Zimmer
Marriage & Family Therapist, MA, IMFT-S
Verified Verified
6 Endorsed
Cleveland, OH 44120
Not accepting new clients
Hello! You've made the first step by logging on. Are you anxious and overwhelmed? Feeling down? Unfufilled in your relationships? If you’re new to therapy and you’re worried about getting started, you’re not alone! It can feel awkward to talk to a stranger about your life. I’d be glad to help you get started. In a time where face to face communication is less and less frequent, it is extremely beneficial to be supported and witnessed by another human being. Whether you are struggling with depression or looking for a new perspective, therapy can help. Take your time and find the therapist that is right for you!
Hello! You've made the first step by logging on. Are you anxious and overwhelmed? Feeling down? Unfufilled in your relationships? If you’re new to therapy and you’re worried about getting started, you’re not alone! It can feel awkward to talk to a stranger about your life. I’d be glad to help you get started. In a time where face to face communication is less and less frequent, it is extremely beneficial to be supported and witnessed by another human being. Whether you are struggling with depression or looking for a new perspective, therapy can help. Take your time and find the therapist that is right for you!
(216) 279-0398 View (216) 279-0398
Photo of Jennifer Dirr, MSW, LCSW, LISW, Clinical Social Work/Therapist
Jennifer Dirr
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
Cleveland, OH 44114  (Online Only)
Hello, just by you being you and reading this information means you're considering therapy. I believe you are making a brave step in your healing journey...congratulations! Going through issues like trauma, depression, or life transitions can feel like navigating a storm alone, with no end in sight. The journey can be challenging and feel isolating. There are steps we can take together to change your life. Whether it's dealing with depression, anxiety, or the tumultuous shifts that come with life transitions, I'm here to walk this path beside you. All while creating an inclusive environment where you feel seen, heard, & supported.
Hello, just by you being you and reading this information means you're considering therapy. I believe you are making a brave step in your healing journey...congratulations! Going through issues like trauma, depression, or life transitions can feel like navigating a storm alone, with no end in sight. The journey can be challenging and feel isolating. There are steps we can take together to change your life. Whether it's dealing with depression, anxiety, or the tumultuous shifts that come with life transitions, I'm here to walk this path beside you. All while creating an inclusive environment where you feel seen, heard, & supported.
(216) 677-6330 View (216) 677-6330
Photo of Elliot Williams, MSW, LSW, Clinical Social Work/Therapist
Elliot Williams
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Cleveland, OH 44113
Elliot has a passion for providing safe and identity-affirming mental health care for members of the neurodivergent, queer, trans, kink, and ethically non-monogamous communities. Elliot takes a person-centered, empowerment-based approach that treats each individual as the best expert on themselves and acknowledges the impacts of marginalization and complex trauma. Elliot has an interest in areas including anxiety, depression, intimacy-related concerns, gender & sexuality, spirituality, trauma recovery, addiction, body image, eating disorder recovery, substance abuse recovery, and supporting the neurodivergent lived experience.
Elliot has a passion for providing safe and identity-affirming mental health care for members of the neurodivergent, queer, trans, kink, and ethically non-monogamous communities. Elliot takes a person-centered, empowerment-based approach that treats each individual as the best expert on themselves and acknowledges the impacts of marginalization and complex trauma. Elliot has an interest in areas including anxiety, depression, intimacy-related concerns, gender & sexuality, spirituality, trauma recovery, addiction, body image, eating disorder recovery, substance abuse recovery, and supporting the neurodivergent lived experience.
(440) 739-6667 View (440) 739-6667
Photo of Kimberly Kirk, Counselor
Kimberly Kirk
Counselor
Verified Verified
Cleveland, OH 44102  (Online Only)
As a therapist I believe safety in the relationships is key. I value listening with compassion and nonjudgement. I focus on joining with clients to move through difficult past issues, bring balance to present day struggles, and grow in confidence in navigating future concerns. I have had a wide variety of training in Interpersonal Neurobiology, Internal Family Systems, EMDR, and other trauma-informed modalities. I have enjoyed working in the mental health field through inpatient psychiatric care, emergency room, schools, community mental health, and in private practice.
As a therapist I believe safety in the relationships is key. I value listening with compassion and nonjudgement. I focus on joining with clients to move through difficult past issues, bring balance to present day struggles, and grow in confidence in navigating future concerns. I have had a wide variety of training in Interpersonal Neurobiology, Internal Family Systems, EMDR, and other trauma-informed modalities. I have enjoyed working in the mental health field through inpatient psychiatric care, emergency room, schools, community mental health, and in private practice.
(216) 279-9186 View (216) 279-9186
Photo of Duncan Simpson, LISW, LICDC, Clinical Social Work/Therapist
Duncan Simpson
Clinical Social Work/Therapist, LISW, LICDC
Verified Verified
Cleveland, OH 44113  (Online Only)
Not accepting new clients
Please note that Duncan is not accepting new clients. Duncan is currently seeing clients through teletherapy only during evening hours through Grow Well Cleveland. Duncan has experience working with individuals from diverse backgrounds who are healing from depression, PTSD, anxiety, trauma, life-adjustment issues, interpersonal difficulties, ADHD, OCD, bipolar disorder, personality disorders, and other mental health issues. Duncan also has profound experience specifically working with veterans and individuals who are struggling with substance use issues. He also has specialized licensing in providing chemical dependency therapy.
Please note that Duncan is not accepting new clients. Duncan is currently seeing clients through teletherapy only during evening hours through Grow Well Cleveland. Duncan has experience working with individuals from diverse backgrounds who are healing from depression, PTSD, anxiety, trauma, life-adjustment issues, interpersonal difficulties, ADHD, OCD, bipolar disorder, personality disorders, and other mental health issues. Duncan also has profound experience specifically working with veterans and individuals who are struggling with substance use issues. He also has specialized licensing in providing chemical dependency therapy.
(440) 597-4195 View (440) 597-4195
Photo of Sarah Cuturic, LPC, Licensed Professional Counselor
Sarah Cuturic
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Cleveland, OH 44109
Not accepting new clients
Not accepting new clients at the moment! - What is life? What does it mean to be human! Life can feel like a never-ending process of figuring things out and figuring them out again. The universe won’t stop throwing us painful, challenging, exciting curveballs; it’s a part of the deal. How do we come out on the other side feeling peaceful and whole? Whether it’s loss, gain, or plain old change, having someone alongside you can make all the difference.
Not accepting new clients at the moment! - What is life? What does it mean to be human! Life can feel like a never-ending process of figuring things out and figuring them out again. The universe won’t stop throwing us painful, challenging, exciting curveballs; it’s a part of the deal. How do we come out on the other side feeling peaceful and whole? Whether it’s loss, gain, or plain old change, having someone alongside you can make all the difference.
(216) 284-7173 View (216) 284-7173
Photo of Matthew McGuire, Licensed Professional Counselor
Matthew McGuire
Licensed Professional Counselor
Verified Verified
Cleveland, OH 44111  (Online Only)
Creating a space for self acceptance and validation is a big first step of what I intend to facilitate as a therapist. I believe you are a unique individual with a common problem.Through neutralizing guilt and shame, we are able to uncover our deeper wants and emotions. I believe in my abilities to encourage clients towards locating their truest self. I don’t simply approach you as a clinical diagnosis, rather I enjoy helping you figure out WHY you might be depressed, anxious, etc. My tone is pensive, yet positive. I believe that being well is not just about an absence of suffering, but also striving towards a sense of purpos
Creating a space for self acceptance and validation is a big first step of what I intend to facilitate as a therapist. I believe you are a unique individual with a common problem.Through neutralizing guilt and shame, we are able to uncover our deeper wants and emotions. I believe in my abilities to encourage clients towards locating their truest self. I don’t simply approach you as a clinical diagnosis, rather I enjoy helping you figure out WHY you might be depressed, anxious, etc. My tone is pensive, yet positive. I believe that being well is not just about an absence of suffering, but also striving towards a sense of purpos
(216) 279-7830 View (216) 279-7830
Photo of Nancy Nickerson, Clinical Social Work/Therapist
Nancy Nickerson
Clinical Social Work/Therapist
Verified Verified
Cleveland, OH 44111  (Online Only)
Life can feel overwhelming at times. Negative thoughts and feelings can interrupt attempts to have a balanced, peaceful existence. I am skilled at working in partnership with a willing person to identify such unhelpful interruptions and I will work in unison with you to develop better choices. In particular, we can, step by step, identify positive ways to reward improved behaviors so that you feel better sooner! I have been a Social Worker for 46 years. I worked for the Ohio Department of Mental Health for 20 years. In 1992, I earned a Master's Degree in Social Work, with a concentration in Clinical Mental Health.
Life can feel overwhelming at times. Negative thoughts and feelings can interrupt attempts to have a balanced, peaceful existence. I am skilled at working in partnership with a willing person to identify such unhelpful interruptions and I will work in unison with you to develop better choices. In particular, we can, step by step, identify positive ways to reward improved behaviors so that you feel better sooner! I have been a Social Worker for 46 years. I worked for the Ohio Department of Mental Health for 20 years. In 1992, I earned a Master's Degree in Social Work, with a concentration in Clinical Mental Health.
(216) 284-3947 View (216) 284-3947
Photo of Jessica Michelle Martinez - Jessica Michelle Martinez Therapy, LLC, MA, LCSW, Clinical Social Work/Therapist
Jessica Michelle Martinez Therapy, LLC
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Cleveland, OH 44113
I work with people of all races, social classes, gender identities, religions, and ethnicities. I believe that no problem or concern area is too far from the core of the human experience and good therapy is about learning how to navigate your own thoughts and emotions in a healthy way. I tend to work with people who overthink, have major anxiety, low mood, depression and who are generally lost on what "to do" next. I help people address their childhood trauma and come back to The Self by listening to their bodies as much as they do their minds.
I work with people of all races, social classes, gender identities, religions, and ethnicities. I believe that no problem or concern area is too far from the core of the human experience and good therapy is about learning how to navigate your own thoughts and emotions in a healthy way. I tend to work with people who overthink, have major anxiety, low mood, depression and who are generally lost on what "to do" next. I help people address their childhood trauma and come back to The Self by listening to their bodies as much as they do their minds.
(216) 910-5193 View (216) 910-5193
Dustin Cooley
Clinical Social Work/Therapist
Verified Verified
Cleveland, OH 44102  (Online Only)
Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been licensed since 2016. I have worked with people in every walk of life who have struggled with many things including Depression, Anxiety, ADHD, Obsessive Compulsive Disorder, Bipolar Disorder, relationship problems, work related stress, life coaching, career development, and so much more.
Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been licensed since 2016. I have worked with people in every walk of life who have struggled with many things including Depression, Anxiety, ADHD, Obsessive Compulsive Disorder, Bipolar Disorder, relationship problems, work related stress, life coaching, career development, and so much more.
(216) 412-9581 View (216) 412-9581
Photo of Samuel Edward Kisner II - Kallous Minds Counseling LLC, LPC, NCC, Licensed Professional Counselor
Kallous Minds Counseling LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Cleveland, OH 44103
My goals are to assist clients with processing and coping with cognitive behavioral distortions and discrepancies, with the aim to assist clients in becoming more self-aware at the same time encompassing the entire human experience. I am a passionate, ambitious, ethical professional with communication proficiency and the required experience to successfully work with a diverse clientele base. I believe that my professional background coupled with my personal life experiences make me a very well rounded licensed professional counselor.
My goals are to assist clients with processing and coping with cognitive behavioral distortions and discrepancies, with the aim to assist clients in becoming more self-aware at the same time encompassing the entire human experience. I am a passionate, ambitious, ethical professional with communication proficiency and the required experience to successfully work with a diverse clientele base. I believe that my professional background coupled with my personal life experiences make me a very well rounded licensed professional counselor.
(216) 284-7660 View (216) 284-7660
Photo of Carolyn D Greene - Greene Acres Counseling and Group Services, LLC, LICDC, LSW, SAP QUA, Drug & Alcohol Counselor
Greene Acres Counseling and Group Services, LLC
Drug & Alcohol Counselor, LICDC, LSW, SAP QUA
Verified Verified
Cleveland, OH 44127
Addiction effects the individuals’ mindset, wellbeing, family, as well as their community leading to major life events like legal problems, custody problems, marriage and relationship concerns and even self esteem issues due to the choices one has made while under the influence.
Addiction effects the individuals’ mindset, wellbeing, family, as well as their community leading to major life events like legal problems, custody problems, marriage and relationship concerns and even self esteem issues due to the choices one has made while under the influence.
(216) 284-4615 View (216) 284-4615
Photo of DeQuan A Brown, MEd, LPCC
DeQuan A Brown
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Cleveland, OH 44113
Not accepting new clients
Clients who work with me are searching for ways to grow personally, professionally, interpersonally, intrapersonally, and oftentimes all of the above. Clients that choose to work with me are encouraged to be their authentic selves without fear of judgement or rejection in a safe and brave environment. Clients find new meanings and ways of living that strengthen them to ward off depression, anxiety, trauma responses, and other barriers preventing them from living their lives fully. Clients also work with me to reprocess their traumatic memories and develop healthier futures using EMDR (eye movement desensitization and reprocessing).
Clients who work with me are searching for ways to grow personally, professionally, interpersonally, intrapersonally, and oftentimes all of the above. Clients that choose to work with me are encouraged to be their authentic selves without fear of judgement or rejection in a safe and brave environment. Clients find new meanings and ways of living that strengthen them to ward off depression, anxiety, trauma responses, and other barriers preventing them from living their lives fully. Clients also work with me to reprocess their traumatic memories and develop healthier futures using EMDR (eye movement desensitization and reprocessing).
(440) 335-5544 View (440) 335-5544
1
...

How does your Therapist compare?

Number of Therapists in Cleveland, OH

1,000+

Average cost per session

$120

Therapists in Cleveland, OH who prioritize treating:

93% Anxiety
90% Depression
74% Trauma and PTSD
66% Stress
62% Life Transitions
61% Relationship Issues
60% Grief

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
85% UnitedHealthcare UHC | UBH
79% Cigna and Evernorth

How Therapists in Cleveland, OH see their clients

53% Online Only
47% In Person and Online

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cleveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.