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Photo of Rachel Remsen, LMHC, Counselor
Rachel Remsen
Counselor, LMHC
Photo of Rachel Remsen, LMHC, Counselor

Rachel Remsen

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Aiea, HI 96701
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (808) 638-3609
Photo of Rachel Remsen, LMHC, Counselor
Managed by Rula Health. Your call or email may go to a representative.
Aloha, my name is Rachel Remsen. I have a master’s degree in clinical Mental Health Counseling. I am a licensed Mental Health Counselor in the state of Hawaii, and I am a nationally board-certified counselor. My approach to therapy is creating a safe place for individuals to process and work through the highs, lows, and everyday stress of life. My approach to therapy is built on a foundation of Person-Centered core concepts (empathy, unconditional positive regard, and congruence). I believe in meeting clients where they are at and creating a space where they feel comfortable.
While my foundation is based on a Person-Centered approach, I consider myself to have an eclectic approach to therapy depending on what my client brings to our sessions.
I pull from approaches such as Cognitive Behavioral Therapy, Solution-Focused, Strength-Based, Motivational Interviewing, Humanistic approach, Acceptance and Commitment, and many more. I believe that clients are the experts themselves, and I can assist by being someone who walks beside them, in front of them, or behind them in this journey.
Take the first step to help. Call or Rachel Remsen now - (808) 638-3609

My Practice at a Glance

Available both in-person and online

Aiea, HI 96701

(808) 638-3609

Kaneohe, HI 96744

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (808) 638-3609
Photo of Rachel Remsen, LMHC, Counselor
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Aiea, HI 96701

(808) 638-3609

Kaneohe, HI 96744

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Cigna and Evernorth
  • Coventry
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (808) 638-3609
Photo of Rachel Remsen, LMHC, Counselor
Rachel Remsen
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (808) 638-3609
Photo of Rachel Remsen, LMHC, Counselor
Rachel Remsen
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Hawaii / MHC-1008 Rachel Remsen
  • Attended Lenoir-Rhyne University, Master in Counseling (MC) Clinical Mental Health, Graduated 2020
Feel free to ask about qualifications and training experience. or (808) 638-3609
Photo of Rachel Remsen, LMHC, Counselor
Rachel Remsen
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (808) 638-3609
Photo of Rachel Remsen, LMHC, Counselor
Rachel Remsen
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Body Positivity
  • Career Counseling
  • Codependency
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
Do these issues align with your needs? or (808) 638-3609
Photo of Rachel Remsen, LMHC, Counselor
Rachel Remsen
Counselor, LMHC
Do these issues align with your needs? or (808) 638-3609
Photo of Rachel Remsen, LMHC, Counselor
Rachel Remsen
Counselor, LMHC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Existential
  • Expressive Arts
  • Family Systems
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (808) 638-3609
Photo of Rachel Remsen, LMHC, Counselor
Rachel Remsen
Counselor, LMHC
Ask about what different forms of therapy will be like. or (808) 638-3609
Photo of Rachel Remsen, LMHC, Counselor
Rachel Remsen
Counselor, LMHC

Location

Primary Location

Aiea, HI 96701

(808) 638-3609

Additional Location

Kaneohe, HI 96744

(808) 638-3609
Take the first step to help. Call now - (808) 638-3609
Photo of Rachel Remsen, LMHC, Counselor
Rachel Remsen
Counselor, LMHC
Take the first step to help. Call now - (808) 638-3609
Photo of Rachel Remsen, LMHC, Counselor
Rachel Remsen
Counselor, LMHC