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Photo of Rachel Pluard, LMFT, Marriage & Family Therapist
Rachel Pluard
Marriage & Family Therapist, LMFT
Photo of Rachel Pluard, LMFT, Marriage & Family Therapist

Rachel Pluard

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Covina, CA 91722
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (626) 606-2450
Photo of Rachel Pluard, LMFT, Marriage & Family Therapist
Managed by Rula Health. Your call or email may go to a representative.
Working in a high-stress career field can lead to feelings of burnout, apathy, and symptoms of vicarious trauma. A high-stress environment often misleads a person into thinking, "I am okay, and I can handle more." These work environments and career fields can leave one feeling isolated and unable to share or relate to those in their inner circles outside of work. Finding the balance to work and outside life is key to the health of any staff in the field. Many are called to help others, but we need our self-care, also. I am a trauma-informed care specialist.
I focus on coping with trauma and the aftermath of vicarious/secondary trauma. I have over 15 years of working with substance abuse, recovery, and changing thought patterns to cope with daily life, regular stressors, and preparing for uncomfortable situations.
The connection between therapist and client is vital to growth and healing for the client. I create a safe therapeutic holding tank for whatever is explored during our time together. I look at the mind like a duffle bag that is over full, and the zipper cannot close. I can help sort the contents and allow more space and reduce the weight on your shoulder.
Take the first step to help. Call or Rachel Pluard now - (626) 606-2450

My Practice at a Glance

Available both in-person and online

Covina, CA 91722

(626) 606-2450

Arcadia, CA 91007

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals and couples  
Let's Connect (626) 606-2450
Photo of Rachel Pluard, LMFT, Marriage & Family Therapist
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Covina, CA 91722

(626) 606-2450

Arcadia, CA 91007

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals and couples  

Finances

Insurance

  • Aetna
  • Anthem | Elevance
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coventry
  • GEHA
  • Health Net
  • MHN | Health Net
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sutter
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (626) 606-2450
Photo of Rachel Pluard, LMFT, Marriage & Family Therapist
Rachel Pluard
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (626) 606-2450
Photo of Rachel Pluard, LMFT, Marriage & Family Therapist
Rachel Pluard
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Expired Licensed by State of California / 84325 Rachel Pluard
Feel free to ask about qualifications and training experience. or (626) 606-2450
Photo of Rachel Pluard, LMFT, Marriage & Family Therapist
Rachel Pluard
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (626) 606-2450
Photo of Rachel Pluard, LMFT, Marriage & Family Therapist
Rachel Pluard
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Gambling
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Substance Use
  • Teen Violence
  • Trauma and PTSD
Do these issues align with your needs? or (626) 606-2450
Photo of Rachel Pluard, LMFT, Marriage & Family Therapist
Rachel Pluard
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (626) 606-2450
Photo of Rachel Pluard, LMFT, Marriage & Family Therapist
Rachel Pluard
Marriage & Family Therapist, LMFT

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Adlerian
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Feminist
  • Gestalt
  • Gottman Method
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (626) 606-2450
Photo of Rachel Pluard, LMFT, Marriage & Family Therapist
Rachel Pluard
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (626) 606-2450
Photo of Rachel Pluard, LMFT, Marriage & Family Therapist
Rachel Pluard
Marriage & Family Therapist, LMFT

Location

Primary Location

Covina, CA 91722

(626) 606-2450

Additional Location

Arcadia, CA 91007

(626) 606-2450
Take the first step to help. Call now - (626) 606-2450
Photo of Rachel Pluard, LMFT, Marriage & Family Therapist
Rachel Pluard
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (626) 606-2450
Photo of Rachel Pluard, LMFT, Marriage & Family Therapist
Rachel Pluard
Marriage & Family Therapist, LMFT