Rachel Pasternak
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
15635 Alton Parkway, Suite 350, Irvine, CA 92618
Let's Connect (949) 751-1643
An adamant believer of the therapeutic mantra to “start where the client is,” I see therapy as a validating and safe space. I have an in-depth understanding of the way that psychosocial factors effect an individual's overall health and wellness. In my practice, I work collaboratively with clients to understand their therapy goals and join with them as they progress towards positive and meaningful change.
I utilize an empathic, genuine, and strengths-based approach to explore each individual’s definition of a meaningful life, and I incorporate action steps and skill development to align with their goals. Several evidenced based approaches are integrated into my practice, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
While symptom reduction may be a welcome side effect of therapy, quite often the emphasis is on an improvement in day-to-day functioning followed by an overall greater sense of happiness and wellbeing! Please feel free to reach out, and I look forward to hearing from you!
Call or Email Rachel Pasternak now for a free 15 minute consultation - (949) 751-1643
Let's Connect (949) 751-1643
Finances
Fees
- Individual Sessions $195
Insurance
- Aetna
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (949) 751-1643
Rachel Pasternak
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW78324 Rachel Pasternak
- Attended University of Chicago - Crown Family School of Social Work, Policy, and Practice
Specialties and Expertise
Top Specialties
- Caregiver Support
- Anxiety
- Geriatric and Seniors
Expertise
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Geropsychology
- Grief
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (949) 751-1643
Rachel Pasternak
Clinical Social Work/Therapist, LCSW