Rachel Meltzer
Licensed Professional Counselor, MA, LPC, S
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1221 Abrams Rd, Suite 326, Richardson, TX 75081
Let's Connect (972) 362-9959
At times, everyone feels overwhelmed by stressors, life transitions, grief or anger. Change and healing doesn't happen in isolation and we all need help at some point. My clients range from 10 yrs old and up. My approach is strongly grounded in cognitive behavioral therapy, dialectical behavior therapy and Acceptance and Commitment Therapy ( ACT). Clients are encouraged to identify what’s important to them and learn ways to move toward their values. Addressing how thoughts drive feelings and behavior and creating new ways to relate with our thoughts and feelings. I'm always amazed and privileged when clients report that a different perspective has greatly altered their lives for the better, especially in the midst of tremendous life stressors. My approach alligns evidenced based research with each individual's goals to improve both emotional well being and connections.
I specialize in mood disorders, anxiety, anger management, trauma, stress management, communication skills and family and relationship issues. I am also trained in Eye movement desensitization and reprocessing (EMDR) for the purpose of helping clients bring emotional distress, traumatic memories and chronic negative beliefs to an adaptive resolution. Each client is treated individually with consideration to their unique circumstances and strengths. My style is direct and respectful with the goal of finding the most effective way to deal with life's challenges.
I've practiced in Richardson since 1999 and several years prior on a trauma unit. I am an LPC Supervisor with 7 Interns who provide low fee services ($40 to $100) and Family Tree providers which offer 10 free therapy sessions to qualified families with minor children . Please contact us for more information at rachel@meltzercounseling.com or 972.638.7199
Take the first step to help. Call or Email Rachel Meltzer now - (972) 362-9959
Let's Connect (972) 362-9959
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Carelon Behavioral Health
- Government Employees Health Association (GEHA)
- Great-West Life
- MultiPlan
- United Healthcare, United Behavioral Health,
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (972) 362-9959
Rachel Meltzer
Licensed Professional Counselor, MA, LPC, S
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 15900 Rachel Meltzer
Feel free to ask about qualifications and training experience. Email or (972) 362-9959
Rachel Meltzer
Licensed Professional Counselor, MA, LPC, S
Specialties and Expertise
Top Specialties
- Family Conflict
- Depression
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Child
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Veterans
Do these issues align with your needs? Email or (972) 362-9959
Rachel Meltzer
Licensed Professional Counselor, MA, LPC, S
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (972) 362-9959
Rachel Meltzer
Licensed Professional Counselor, MA, LPC, S
Groups
Virtual Acceptance and Commitment Therapy Groups
Thursday evenings from 4:30 to 6:00. A supportive psycho educational group to help adults in Texas develop more psychological flexibility and resilience to better cope with life’s stressors, mental health issues and increase overall well being. Currently, $20 a session.
Expertise
Life Transitions
Stress
Types of Therapy
Acceptance and Commitment (ACT)
Session Cost
$20+
Location
Meltzer Counseling
1221 Abrams Rd
Suite 326
Richardson, TX 75081
Email Rachel Meltzer about this group or call - (972) 362-9959
How to connect in a disconnected world
The way we communicate with others can improve our lives significantly. We have been teaching NVC for many years. By being present, learning to suspend judgment, learning to identify your own thoughts and needs, we are better able to actually connect with others without defensiveness and unhealthy explosive anger. Clients often ask how come they've never been taught this before? We've helped hundreds of clients improve both their own lives and relationships at home, school, work and in their communities.
Expertise
Anger Management
Family Conflict
Relationship Issues
Types of Therapy
Relational
Age
Teen
Session Cost
$30+
Location
Meltzer Counseling
1221 Abrams Rd
Suite 326
Richardson, TX 75081
Email Rachel Meltzer about this group or call - (972) 362-9959
Location
Nearby Areas
Take the first step to help. Call now - (972) 362-9959
Rachel Meltzer
Licensed Professional Counselor, MA, LPC, S