![Photo of Rachel Lund, MA, LMHC, Counselor](https://photos.psychologytoday.com/7f2f0f30-c1c2-43fa-b384-12ed0a555581/2/320x400.jpeg)
Rachel Lund
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
2033 6th Avenue, Suite 826, Seattle, WA 98121
Let's Connect (206) 558-0373
![Photo of Rachel Lund, MA, LMHC, Counselor](https://photos.psychologytoday.com/7f2f0f30-c1c2-43fa-b384-12ed0a555581/2/320x400.jpeg)
I work with women who experience high anxiety and panic attacks, have a history of trauma or neglect, and feel disconnected from their bodies. I believe in a Body + Brain approach to healing, informed by neuroscience, to help us feel more integrated and whole inside ourselves. This approach is particularly wonderful for women who tend to over-function when stressed, and can help you feel more safe, kind, and connected. I also love working with women during the perinatal season.
In therapy we can focus on how to intentionally lean into our body’s innate desire for health and joy. Primarily utilizing a method called CIMBS, along with attachment research and psychodynamic principles, we focus on finding curiosity and compassion to help you feel more safe and connected to yourself and others.
Taking care of yourself includes more than just going to the gym and eating well. Mental health is whole body health, and my hope is to provide a space for you to pause, to be present, and to move lovingly connect to your experience.
Call or Email Rachel Lund now for a free 15 minute consultation - (206) 558-0373
Let's Connect (206) 558-0373
![Photo of Rachel Lund, MA, LMHC, Counselor](https://photos.psychologytoday.com/7f2f0f30-c1c2-43fa-b384-12ed0a555581/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $170
Call or Email me for a free 15 minute consultation now - (206) 558-0373
![Photo of Rachel Lund, MA, LMHC, Counselor](https://photos.psychologytoday.com/7f2f0f30-c1c2-43fa-b384-12ed0a555581/2/320x400.jpeg)
Rachel Lund
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / 60682392 Rachel Lund
- In Practice for 11 Years
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Trauma and PTSD
Expertise
- Body Positivity
- Cancer
- Career Counseling
- Codependency
- Depression
- Dissociative Disorders (DID)
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Single Mother
Age
Adults
Participants
Individuals
Communities
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Interpersonal
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (206) 558-0373
![Photo of Rachel Lund, MA, LMHC, Counselor](https://photos.psychologytoday.com/7f2f0f30-c1c2-43fa-b384-12ed0a555581/2/320x400.jpeg)
Rachel Lund
Counselor, MA, LMHC