Rachel Holladay
Licensed Professional Counselor, LPC, RYT200
Verified by Psychology Today Verified by Psychology Today
North Little Rock, AR 72116
Let's Connect (501) 474-6791
Now accepting new clients. Are you ready to slow things down? Life, your thoughts, the never ending to do list... If so, I can be of assistance. My focus is geared toward helping adults access their inner strength and the power to heal. I utilize a holistic approach to aid clients in improving their emotional well-being so they can live fulfilled authentic lives. I believe in providing a supportive and empathetic environment where clients feel seen, heard, and understood. Whether you are struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal growth, I am here to provide unwavering support.
I acknowledge the interconnectedness of the mind, body, and spirit. I believe that true healing occurs when we address all aspects. My goal is to provide a supportive space for individuals to explore their emotions, thoughts, and behaviors, to achieve a greater understanding of themselves through the use of self compassion and mindfulness techniques.
Please call or text 501.599.7037 if you would like to set up a short phone consultation to see if we'd be a good fit. Take care of yourself!
Take the first step to help. Call or Email Rachel Holladay now - (501) 474-6791
Let's Connect (501) 474-6791
Finances
Fees
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Ambetter
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Advantage
- Medicaid
- QualChoice
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (501) 474-6791
Rachel Holladay
Licensed Professional Counselor, LPC, RYT200
Qualifications
- Verified by Psychology Today Licensed by State of Arkansas / P809115 Rachel Holladay
- In Practice for 10 Years
- Attended University of Arkansas at Little Rock, Masters in Counseling, Graduated 2014
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Depression
- Divorce
- Dual Diagnosis
- Grief
- Mood Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Gestalt
- Mindfulness-Based (MBCT)
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (501) 474-6791
Rachel Holladay
Licensed Professional Counselor, LPC, RYT200