Rachel Hilliard Psychotherapy
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
Freeland, WA 98249
Let's Connect (360) 226-5416
*Accepting new clients*- It can be lonely and overwhelming to find ourselves in emotional struggle. The therapeutic relationship is unique and one that I deeply trust. It's instrumental to have a companion and guide as we traverse these unchartered inner landscapes. The pain we feel invites us on a transformative journey from obscurity to clarity. It's so tempting to contract when we are challenged, but it's critical to soften and trust into the process. This movement through our pain rearranges us into an expanded version of ourselves. I bring the qualities of warmth, openness, and curiosity to this transformative work together.
I consider my approach to be a blend of depth and systems psychology-- to explore an individual from the innermost terrain to the outer, more cultural and trans-generational contexts. The cultivation of a "witnessing" self is crucial to the therapeutic process. It encourages the ability to respond to life with choice, rather than collapse in reaction.
While I'm inspired by a diversity of clients, I most value a commitment to this process. It is the key that ignites our work together. I feel like a most honored witness into an individual's life, to get to know their many layers. In this extraverted culture, rife with distraction, it's critical to protect some time to deeply explore one's experience.
Take the first step to help. Call or Email Rachel Hilliard Psychotherapy now - (360) 226-5416
Let's Connect (360) 226-5416
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- First Health
- Kaiser (Out-of-Network)
- LifeWise
- Regence
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 226-5416
Rachel Hilliard Psychotherapy
Counselor, MA, LMHC
Qualifications
- Counselor: Rachel Hilliard
- Verified by Psychology Today Licensed by State of Washington / LH61161882 Rachel Hilliard
- In Practice for 8 Years
- Attended Antioch University Seattle, Graduated 2005
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sex Therapy
- Sleep or Insomnia
- Spirituality
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
I also speak
French ,
German
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
I also speak
French ,
German
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Existential
- Family Systems
- Feminist
- Gottman Method
- Internal Family Systems (IFS)
- Jungian
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Psychosynthesis
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (360) 226-5416
Rachel Hilliard Psychotherapy
Counselor, MA, LMHC