Flourish & Thrive: DBT + Self-Compassion Group
High School Ages 14-18. Flourish & Thrive is a group for adolescent girls who are looking to gain skills and support to help navigate them through difficult times. This group will incorporate discussion, activities, and Dialectical Behavior Therapy skills that can help to strengthen relationships, cope with daily stressors, and boost self confidence, all while focusing on finding self-love and compassion.
Group Details
Location
Nourish Your Mind
Monroe, NY 10950
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Teen Boys DBT Group
Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, behavioral issues, PTSD and more! Connect with other teens in a safe and supportive environment. High School ages 14-17. NourishYourMind.com/Events