Dr. Rachel Buehner
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
9850 Von Allmen Court, Suite 201, Louisville, KY 40241
Let's Connect (502) 878-7156
The struggle to manage all of our roles can be intense. Trying to meet expectations, stay healthy, and manage the emotional burden of the past and can be exhausting and challenging every day. Our inner critic may determine our moods, and social media and social comparison can leave us feeling like we're just not enough. In addition, anxiety and depression often keep us stuck in fretting over the past, or worrying that we won't be able to keep it together in the future. When we realize that we need to address the worries or hurts that plague us, therapy can take a lot of the pressure off by healing old wounds and building self-worth.
For more than a decade, I've worked to help individuals understand how they developed their thought and behavior patterns, and how to feel more loving, forgiving, and nurturing toward themselves to reduce depressive and anxious symptoms. I make an effort to help my clients develop a stronger sense of worth, self-compassion, and confidence in themselves.
If you feel like you are held back by your inner critic or your past, please reach out to me. I have experience, training, and expertise to help you understand, forgive, and love yourself, and to feel like your mind is a nicer place to be. You aren't meant to suffer. You are here to thrive.
Take the first step to help. Call or Email Dr. Rachel Buehner now - (502) 878-7156
Let's Connect (502) 878-7156
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Mastercard, Visa
Email me or call with questions - (502) 878-7156
Dr. Rachel Buehner
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Kentucky / 175062 Rachel Buehner
Email me or call with questions - (502) 878-7156
Dr. Rachel Buehner
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Confidence
- Mood Disorders
- Self-Esteem
- Women's Issues
Email me or call with questions - (502) 878-7156
Dr. Rachel Buehner
Psychologist, PhD
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Existential
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (502) 878-7156
Dr. Rachel Buehner
Psychologist, PhD
Location
Primary Location
Bring Light Psychology
9850 Von Allmen Court, Suite 201
Louisville, KY 40241
(502) 878-7156Email me
Nearby Areas
Take the first step to help. Call now - (502) 878-7156
Dr. Rachel Buehner
Psychologist, PhD