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Photo of Rachel Babikian, MS, LMHC, NCC, Counselor
Rachel Babikian
Counselor, MS, LMHC, NCC
Photo of Rachel Babikian, MS, LMHC, NCC, Counselor

Rachel Babikian

Counselor, MS, LMHC, NCC

Verified by Psychology Today Verified by Psychology Today
Albany, NY 12209
(518) 412-7889
Let's Connect (518) 412-7889
Photo of Rachel Babikian, MS, LMHC, NCC, Counselor
I specialize in helping individuals feel better and get the life they want by using Cognitive Behavior Therapy (CBT). This approach is a practical, solution-focused therapy that explores how thoughts, feelings, and behaviors are interconnected. It helps identify and change negative thinking patterns contributing to emotional distress or difficulties. By teaching specific skills and techniques, CBT empowers individuals to manage challenges more effectively. It aims to break overwhelming problems into smaller parts, fostering a better understanding of oneself and developing strategies to cope better with life's ups and downs.
I have extensive experience using Cognitive Behavioral Therapy (CBT). My approach involves an integration of CBT with other evidenced based practices and tools customized to meet the unique needs of each individual.
Congratulations for taking this positive step forward. You deserve happiness! If you are curious to learn more, I invite you to call or send an email to schedule a free consultation. I look forward to working with you and supporting you on the journey ahead.
Call or Rachel Babikian now for a free 15 minute consultation - (518) 412-7889

My Practice at a Glance

Available online only

Albany, NY 12209

(518) 412-7889
I offer therapy sessions online using Zoom, a HIPAA compliant version. I am available week days, evenings and Saturdays.
I specialize in Anxiety, Relationship Issues and Self Esteem 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (518) 412-7889
Photo of Rachel Babikian, MS, LMHC, NCC, Counselor

My Practice at a Glance

Available online only

Albany, NY 12209

(518) 412-7889
I offer therapy sessions online using Zoom, a HIPAA compliant version. I am available week days, evenings and Saturdays.
I specialize in Anxiety, Relationship Issues and Self Esteem 
$100 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $100
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (518) 412-7889
Photo of Rachel Babikian, MS, LMHC, NCC, Counselor
Rachel Babikian
Counselor, MS, LMHC, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (518) 412-7889
Photo of Rachel Babikian, MS, LMHC, NCC, Counselor
Rachel Babikian
Counselor, MS, LMHC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 009909 Rachel Babikian
  • Attended The City University of New York, Master's Degree
Feel free to ask about qualifications and training experience. or (518) 412-7889
Photo of Rachel Babikian, MS, LMHC, NCC, Counselor
Rachel Babikian
Counselor, MS, LMHC, NCC
Feel free to ask about qualifications and training experience. or (518) 412-7889
Photo of Rachel Babikian, MS, LMHC, NCC, Counselor
Rachel Babikian
Counselor, MS, LMHC, NCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Self Esteem

Expertise

  • Addiction
  • Anger Management
  • Depression
  • Eating Disorders
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Personal Growth and Development
  • Stress
"
I specialize in helping individuals who are feeling stuck, struggling with low self-esteem, anxiety, depression, stress, interpersonal and relationship difficulties. During our initial sessions, we will explore presenting issues and collaborate to create a plan for addressing them. Most of my clients begin to notice some gradual improvement within the first month of treatment.
Call or for a free 15 minute consultation now - (518) 412-7889
Photo of Rachel Babikian, MS, LMHC, NCC, Counselor
Rachel Babikian
Counselor, MS, LMHC, NCC
"
I specialize in helping individuals who are feeling stuck, struggling with low self-esteem, anxiety, depression, stress, interpersonal and relationship difficulties. During our initial sessions, we will explore presenting issues and collaborate to create a plan for addressing them. Most of my clients begin to notice some gradual improvement within the first month of treatment.
Call or for a free 15 minute consultation now - (518) 412-7889
Photo of Rachel Babikian, MS, LMHC, NCC, Counselor
Rachel Babikian
Counselor, MS, LMHC, NCC

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Family

Age

Adults

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Hypnotherapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Rational Emotive Behavior (REBT)
  • Strength-Based
  • Trauma Focused
"
I most frequently use Cognitive Behavioral Therapy (CBT) integrated with other therapeutic tools. With CBT, we'll look at how your thoughts impact feelings, behavior, interactions and the way you experience life. During treatment, I'll help you learn methods to let go of unhealthy thoughts and limiting beliefs that may be getting in your way.
Call or for a free 15 minute consultation now - (518) 412-7889
Photo of Rachel Babikian, MS, LMHC, NCC, Counselor
Rachel Babikian
Counselor, MS, LMHC, NCC
"
I most frequently use Cognitive Behavioral Therapy (CBT) integrated with other therapeutic tools. With CBT, we'll look at how your thoughts impact feelings, behavior, interactions and the way you experience life. During treatment, I'll help you learn methods to let go of unhealthy thoughts and limiting beliefs that may be getting in your way.
Call or for a free 15 minute consultation now - (518) 412-7889
Photo of Rachel Babikian, MS, LMHC, NCC, Counselor
Rachel Babikian
Counselor, MS, LMHC, NCC

Location

Primary Location

Albany, NY 12209

(518) 412-7889

Email me

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions online using Zoom, a HIPAA compliant version. I am available week days, evenings and Saturdays.
Call for a free consultation now - (518) 412-7889
Photo of Rachel Babikian, MS, LMHC, NCC, Counselor
Rachel Babikian
Counselor, MS, LMHC, NCC
"
I offer therapy sessions online using Zoom, a HIPAA compliant version. I am available week days, evenings and Saturdays.
Call for a free consultation now - (518) 412-7889
Photo of Rachel Babikian, MS, LMHC, NCC, Counselor
Rachel Babikian
Counselor, MS, LMHC, NCC