Rachel Amy Abel
Clinical Social Work/Therapist, LCSW, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
Ashland, OR 97520
Let's Connect (541) 293-6787
Therapy can be a bridge to get you from where you are to where you want to be. Help is on the way! Let's work together to assist you to develop awareness of feelings and thoughts and learn how to manage and cope as well as thrive. I meet you where you are. If you are feeling anxiety, depression, or having issues related to trauma exposure we can work together on your journey to wellness and improved mental health. I treat clients 12 and up! Special areas of interest include self esteem, self expression, self compassion and acceptance as well as managing life transitions.
I utilize a trauma informed, developmental, eclectic approach to therapy that includes evidence based techniques from TF-CBT, DBT, mindfulness, family systems, positive psychology, expressive and narrative therapies. Play, sandbox and art therapy techniques are utilized as well. I want to help you feel grounded and empowered to be able manage your emotions.
You deserve a safe space to process and work towards your mental health goals. I use humor, authenticity, and have a genuine desire to assist you in your wellness journey!
Call or Email Rachel Amy Abel now for a free 15 minute consultation - (541) 293-6787
Let's Connect (541) 293-6787
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Oregon Health Plan (OHP)
- PacificSource
Call or Email me for a free 15 minute consultation now - (541) 293-6787
Rachel Amy Abel
Clinical Social Work/Therapist, LCSW, MS
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L15267 Rachel Amy Abel
- In Practice for 18 Years
- Attended Loyola University Chicago, The Erikson Institute , MSW, MS, Graduated 2006
Call or Email me for a free 15 minute consultation now - (541) 293-6787
Rachel Amy Abel
Clinical Social Work/Therapist, LCSW, MS
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Child
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Dual Diagnosis
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (541) 293-6787
Rachel Amy Abel
Clinical Social Work/Therapist, LCSW, MS
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Expressive Arts
- Internal Family Systems (IFS)
- Interpersonal
- Ketamine-Assisted
- Person-Centered
- Play Therapy
- Positive Psychology
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (541) 293-6787
Rachel Amy Abel
Clinical Social Work/Therapist, LCSW, MS
Location
Nearby Areas
Call for a free consultation now - (541) 293-6787
Rachel Amy Abel
Clinical Social Work/Therapist, LCSW, MS