Therapists in Monroe, LA
![Photo of Finley Rose, LMFT, LPC, MS, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/7ff51aa6-5060-485a-93f3-640f3dcf5e0a/1/320x400.jpeg)
Finley Rose
Marriage & Family Therapist, LMFT, LPC, MS, MA
Verified Verified
1 Endorsed
Monroe, LA 71201 (Online Only)
It is my belief that you already possess everything you need to be fulfilled and happy moving forward, let’s work together on discovering those things inside of you! My teachings taught me that a collaborative approach to therapy allows the client to be an expert of themselves, and myself to work with the client on finding solutions to the client's struggles.
It is my belief that you already possess everything you need to be fulfilled and happy moving forward, let’s work together on discovering those things inside of you! My teachings taught me that a collaborative approach to therapy allows the client to be an expert of themselves, and myself to work with the client on finding solutions to the client's struggles.
![Photo of Zenobia Wilson, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a2e2340e-c120-4edd-8f84-31c5944fcf47/1/320x400.jpeg)
Zenobia Wilson
Licensed Professional Counselor, MS, LPC
Verified Verified
Monroe, LA 71203 (Online Only)
Are you feeling lost, anxious, or struggling to cope? Know that you are not alone. I invite you to take the courageous step of reaching out for support. Whether you’re grappling with relationship issues, seeking to heal from past traumas, or simply looking for a space to explore your thoughts and feelings, I am here to walk alongside you on your journey.
Are you feeling lost, anxious, or struggling to cope? Know that you are not alone. I invite you to take the courageous step of reaching out for support. Whether you’re grappling with relationship issues, seeking to heal from past traumas, or simply looking for a space to explore your thoughts and feelings, I am here to walk alongside you on your journey.
![Photo of Denitra Beasley, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/f47c2fee-89ce-46d0-a81c-6a965e837d81/2/320x400.jpeg)
Hello there! I am at your service as we embark on a journey of self-discovery! Adjusting to change around us can be difficult. At times, it can leave us filling overwhelmed and burdened. Your healing journey towards peace starts here! If you are wanting to learn more about yourself and find alternative avenues to better manage changes in your life you do have options.
Hello there! I am at your service as we embark on a journey of self-discovery! Adjusting to change around us can be difficult. At times, it can leave us filling overwhelmed and burdened. Your healing journey towards peace starts here! If you are wanting to learn more about yourself and find alternative avenues to better manage changes in your life you do have options.
![Photo of Kimberly Wyatt, MA, PLMFT, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/947ffce2-eb7e-4dcd-8fa3-67516803e3e5/3/320x400.jpeg)
Kimberly Wyatt
Pre-Licensed Professional, MA, PLMFT, PLPC
Verified Verified
Monroe, LA 71203 (Online Only)
Do you work in the mental health field and want to dedicate time for your own mental health without it feeling like supervision? If so, i'd love to support you on that journey! As mental health professionals, we can forget that we are just as much human as our clients and deserve to have time to explore our own adventure. I think we deserve to make ourselves a priority, celebrate being human, and dedicate that journey to us. -If you need more information or would like to inquire about scheduling a session, please EMAIL me! I am only accepting telehealth clients.-
Do you work in the mental health field and want to dedicate time for your own mental health without it feeling like supervision? If so, i'd love to support you on that journey! As mental health professionals, we can forget that we are just as much human as our clients and deserve to have time to explore our own adventure. I think we deserve to make ourselves a priority, celebrate being human, and dedicate that journey to us. -If you need more information or would like to inquire about scheduling a session, please EMAIL me! I am only accepting telehealth clients.-
![Photo of Bryana C Buie, MA, PLPC, PLMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/5c825ac7-fd1c-4013-a0b4-4d64aa64e18b/2/320x400.jpeg)
Bryana have experience working with individuals, couples, families, and groups - ages 9 and up. I work with clients who have a variety of struggles including: depression, grief, trauma, martial problems, and many more. I have experience working with a diverse group of people. So often the stigma surrounding mental health issues and therapy prevents men and women from taking the step of seeing a therapist. I want to be a catalyst for helping people become more aware of mental health and seek help when needed.
Bryana have experience working with individuals, couples, families, and groups - ages 9 and up. I work with clients who have a variety of struggles including: depression, grief, trauma, martial problems, and many more. I have experience working with a diverse group of people. So often the stigma surrounding mental health issues and therapy prevents men and women from taking the step of seeing a therapist. I want to be a catalyst for helping people become more aware of mental health and seek help when needed.
![Photo of Alyssa Tamburo, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e556f5a9-2059-4802-bf37-1a0db3c18110/1/320x400.jpeg)
Alyssa Tamburo
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Monroe, LA 71201
There are so many obstacles life can throw at you. It is exhausting, crippling, and overwhelming. It can leave you feeling like you are caught in a tidal wave and drowning. How do you get to a place where you feel like you can breathe again? Take my hand and let me help pull you out of the crashing waves. My ultimate goal as a therapist is to create a safe, non-judgmental space for my clients to speak freely in. I believe in establishing caring, trustworthy relationships with my clients. Through love, compassion, and understanding we can work together to conquer the struggles that are impacting your life. You are not alone in this.
There are so many obstacles life can throw at you. It is exhausting, crippling, and overwhelming. It can leave you feeling like you are caught in a tidal wave and drowning. How do you get to a place where you feel like you can breathe again? Take my hand and let me help pull you out of the crashing waves. My ultimate goal as a therapist is to create a safe, non-judgmental space for my clients to speak freely in. I believe in establishing caring, trustworthy relationships with my clients. Through love, compassion, and understanding we can work together to conquer the struggles that are impacting your life. You are not alone in this.
![Photo of Emily Hill, MS, LPC-S, NCC, BC-TMH, CCTP-II, Licensed Professional Counselor](https://photos.psychologytoday.com/8a34992b-2140-4f70-9f27-daa1527ee240/1/320x400.jpeg)
Emily Hill
Licensed Professional Counselor, MS, LPC-S, NCC, BC-TMH, CCTP-II
Verified Verified
6 Endorsed
Monroe, LA 71201
Life can be tough. There are times when we find ourselves feeling lost, overwhelmed, or unheard. We experience a range of emotions and face situations that can be difficult to manage alone. Counseling is a tool to gain clarity and direction when things seem too foggy to navigate on our own. As a counselor, it is my goal to provide my clients with a counseling relationship built on trust, empathy, and unconditional positive regard. I strive be a partner in helping clients to discover and build upon the strengths and potential they already have within themselves.
Life can be tough. There are times when we find ourselves feeling lost, overwhelmed, or unheard. We experience a range of emotions and face situations that can be difficult to manage alone. Counseling is a tool to gain clarity and direction when things seem too foggy to navigate on our own. As a counselor, it is my goal to provide my clients with a counseling relationship built on trust, empathy, and unconditional positive regard. I strive be a partner in helping clients to discover and build upon the strengths and potential they already have within themselves.
![Photo of Sovichan E Scaria, PhD, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/42b56249-a15a-41cc-b62e-04565046637d/4/320x400.jpeg)
Sovichan E Scaria
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
Monroe, LA 71203
Not accepting new clients
I am a Christian counselor and a multicultural Marriage and Family Therapist. I serve as a conduit for healthy change, especially for those clients who are experiencing many emotional storms in their lives. I accept clients (individuals, couples, families, and groups) based on who they are and their expressed identity without judgement.
I am a Christian counselor and a multicultural Marriage and Family Therapist. I serve as a conduit for healthy change, especially for those clients who are experiencing many emotional storms in their lives. I accept clients (individuals, couples, families, and groups) based on who they are and their expressed identity without judgement.
![Photo of Navjot Redpath, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b82e37c9-f019-4429-bab7-c0adb2400d8a/1/320x400.png)
Navjot Redpath
Licensed Professional Counselor, LPC
Verified Verified
Monroe, LA 71201 (Online Only)
Nikky Redpath is a Licensed Professional Counselor in the state of Louisiana. She has over 15 year of experience counseling children and adults who are struggling with depression, anxiety, personal issues, attention deficit hyperactivity, behavioral issues, self-esteem, and grief and loss. Nikky completed her Bachelors in Psychology and her Masters in Education focusing in Human Services Counseling both at the University of New Orleans.
Nikky Redpath is a Licensed Professional Counselor in the state of Louisiana. She has over 15 year of experience counseling children and adults who are struggling with depression, anxiety, personal issues, attention deficit hyperactivity, behavioral issues, self-esteem, and grief and loss. Nikky completed her Bachelors in Psychology and her Masters in Education focusing in Human Services Counseling both at the University of New Orleans.
![Photo of Nicole Gee, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b4895fd9-bf91-422f-9c1e-d91e1f28d800/3/320x400.jpeg)
Let the HEALING begin! Are you feeling depressed, anxious, overwhelmed, alone; have low self-esteem, anger issues, or stressed from life challenges? If so, I am currently accepting clients that are ready to take responsibility for their part in the therapeutic process, for we are a team. I am a Licensed Professional Counselor and I’m certified to practice Telehealth Services. With over ten years of experience, specializing in working with individuals, family, groups, adults, children, and adolescents who struggle with stress, anxiety, depression, grief, trauma, adjustment disorders, addiction, and more.
Let the HEALING begin! Are you feeling depressed, anxious, overwhelmed, alone; have low self-esteem, anger issues, or stressed from life challenges? If so, I am currently accepting clients that are ready to take responsibility for their part in the therapeutic process, for we are a team. I am a Licensed Professional Counselor and I’m certified to practice Telehealth Services. With over ten years of experience, specializing in working with individuals, family, groups, adults, children, and adolescents who struggle with stress, anxiety, depression, grief, trauma, adjustment disorders, addiction, and more.
![Photo of Amanda Whatley Miller - Restored Counseling and Consultation, LLC, MA, LPC, LPC-SA, Licensed Professional Counselor](https://photos.psychologytoday.com/4607f4cb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Restored Counseling and Consultation, LLC
Licensed Professional Counselor, MA, LPC, LPC-SA
Verified Verified
1 Endorsed
Monroe, LA 71201
We are accepting new clients! Restored Counseling is a place of hope, healing and acceptance for all people. It is our purpose and mission to work with every client and their circumstances. Our Clinic hours are Tuesday and Thursday in Monroe and Wednesday in Rayville. We are accepting BCBS Insurance, Vantage and private pay clients. Insurance will not cover Custody Evaluations, Court Ordered Services or client work that is mandated by DCFS. We do NOT accept Medicaid or Optum/UnitedHealthcare.
We are accepting new clients! Restored Counseling is a place of hope, healing and acceptance for all people. It is our purpose and mission to work with every client and their circumstances. Our Clinic hours are Tuesday and Thursday in Monroe and Wednesday in Rayville. We are accepting BCBS Insurance, Vantage and private pay clients. Insurance will not cover Custody Evaluations, Court Ordered Services or client work that is mandated by DCFS. We do NOT accept Medicaid or Optum/UnitedHealthcare.
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Pleasant Counseling and Consulting Services
Licensed Professional Counselor, MA, LPC, NCC, EMDR, SAP
Verified Verified
Monroe, LA 71201
Are you ready to leave the old story behind and live the full embodied life you deserve? Therapy is a brave first step in healing. I am not an expert on how you should live. Rather, I seek to support you in living a life you want. As a result of working together, you'll learn to develop more satisfying relationships, navigate life transitions and clarify wants and desires. As a therapist, I am dedicated to creating a safe and calming space for people to explore their needs on a journey to healing and wellness. I have a relational style of therapy that looks to your goals, experiences and strengths in order to meet your unique needs
Are you ready to leave the old story behind and live the full embodied life you deserve? Therapy is a brave first step in healing. I am not an expert on how you should live. Rather, I seek to support you in living a life you want. As a result of working together, you'll learn to develop more satisfying relationships, navigate life transitions and clarify wants and desires. As a therapist, I am dedicated to creating a safe and calming space for people to explore their needs on a journey to healing and wellness. I have a relational style of therapy that looks to your goals, experiences and strengths in order to meet your unique needs
![Photo of Kasey Gentry Witherington - Kasey Witherington Counseling @ Tower Place, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/69cfb0b0-c4fd-425a-9c33-55b8636cc80f/1/320x400.png)
Kasey Witherington Counseling @ Tower Place
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Monroe, LA 71201
Are you living the best version of "you"? Is what you are doing each day working to build a better life? What's holding you back from changing? These are questions I might ask during our first session. I approach therapy from a collaborative viewpoint. Together the client and therapist will build a therapeutic relationship that will produce positive solutions. I also encourage the client to become mentally and physically empowered by recognizing and changing their unconscious thoughts and ideas.
Are you living the best version of "you"? Is what you are doing each day working to build a better life? What's holding you back from changing? These are questions I might ask during our first session. I approach therapy from a collaborative viewpoint. Together the client and therapist will build a therapeutic relationship that will produce positive solutions. I also encourage the client to become mentally and physically empowered by recognizing and changing their unconscious thoughts and ideas.
![Photo of Stephen “Tyler” Shockey, LPC-S, CSAT, Licensed Professional Counselor](https://photos.psychologytoday.com/02875a06-da9f-4ff4-a485-547fa41fca4c/2/320x400.jpeg)
Stephen “Tyler” Shockey
Licensed Professional Counselor, LPC-S, CSAT
Verified Verified
1 Endorsed
Monroe, LA 71201
I work with teenagers, adults, and couples. As a Certified Sex Addiction Therapist, my primary focus involves working with those that struggle with sex addiction, pornography, infidelity, and the resulting difficulties. I also work with individuals dealing with anxiety, depression, grief, trauma, relationship issues, and life transitions. My therapeutic approach involves understanding individuals as a part of the larger systems the exist within (marriage, family, work, etc.).
I work with teenagers, adults, and couples. As a Certified Sex Addiction Therapist, my primary focus involves working with those that struggle with sex addiction, pornography, infidelity, and the resulting difficulties. I also work with individuals dealing with anxiety, depression, grief, trauma, relationship issues, and life transitions. My therapeutic approach involves understanding individuals as a part of the larger systems the exist within (marriage, family, work, etc.).
![Photo of Tamara Elaine Thompson - Tamara Thompson Counseling and Consultation, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/686aeab8-6084-4b2e-a761-ed6d03c8c122/1/320x400.jpeg)
Tamara Thompson Counseling and Consultation, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroe, LA 71203
I have a strong belief in creating an non-judgmental environment where clients will feel comfortable with open expression of their thoughts and feelings. I enjoy working with clients to identify risk factors, negative thinking, paranoia, moments of insecurity, episodes of depression and moments of overwhelming anxiety and stress. As a therapist, I understand the importance of examining and exploring underlying causes of symptoms and establishing healthy coping and calming skills. Thank you, for choosing me to walk with you on this journey towards self-discovery.
I have a strong belief in creating an non-judgmental environment where clients will feel comfortable with open expression of their thoughts and feelings. I enjoy working with clients to identify risk factors, negative thinking, paranoia, moments of insecurity, episodes of depression and moments of overwhelming anxiety and stress. As a therapist, I understand the importance of examining and exploring underlying causes of symptoms and establishing healthy coping and calming skills. Thank you, for choosing me to walk with you on this journey towards self-discovery.
![Photo of Lesley Lowman, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/472fcc90-3aed-4fa6-8c85-36aabffcd140/1/320x400.jpeg)
Lesley Lowman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Monroe, LA 71201
Life can feel overwhelming sometimes. It could be losing a loved one, a job or some other major life change. Maybe there’s conflict within your family or other close relationships. Sometimes you just feel sad, lonely, or confused about what to do next. And for others, there is something devastating from the past that feels impossible to move beyond. This is when counseling can help. It’s important to realize that you’re not alone and that help can be found, you just have to be willing to take that first scary step in asking for it.
Life can feel overwhelming sometimes. It could be losing a loved one, a job or some other major life change. Maybe there’s conflict within your family or other close relationships. Sometimes you just feel sad, lonely, or confused about what to do next. And for others, there is something devastating from the past that feels impossible to move beyond. This is when counseling can help. It’s important to realize that you’re not alone and that help can be found, you just have to be willing to take that first scary step in asking for it.
![Photo of Stephanie Breland Dean, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6736478a-604d-484e-b188-466cd6a02f7c/1/320x400.jpeg)
Stephanie Breland Dean
Licensed Professional Counselor, LPC
Verified Verified
Monroe, LA 71201 (Online Only)
Stephanie B. Dean, MA, LPC, is a psychotherapist with experience and training in women’s issues, substance abuse, depression, anxiety, attention-deficit disorders, family-of-origin issues, self-esteem, and more. She possesses a Master of Arts Degree in Professional Counseling from Liberty University and is the founder of Greater Bogalusa Community Center, a nonprofit, human services organization in Bogalusa, LA. Stephanie. Dean possesses special skills and experience in working with patients to uncover core issues and get to the “root of the problem”, especially in cases in which feelings of extreme guilt or shame are involved.
Stephanie B. Dean, MA, LPC, is a psychotherapist with experience and training in women’s issues, substance abuse, depression, anxiety, attention-deficit disorders, family-of-origin issues, self-esteem, and more. She possesses a Master of Arts Degree in Professional Counseling from Liberty University and is the founder of Greater Bogalusa Community Center, a nonprofit, human services organization in Bogalusa, LA. Stephanie. Dean possesses special skills and experience in working with patients to uncover core issues and get to the “root of the problem”, especially in cases in which feelings of extreme guilt or shame are involved.
![Photo of Dr. Felicia Downs, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f06293b-e3c4-4d6f-9565-7aba803a97b3/1/320x400.jpeg)
Dr. Felicia Downs
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroe, LA 71211 (Online Only)
Are you feeling hopeless? Stuck? Fearful? Uncomfortable as you approach this next stage in life? We all know that pain in life is unavoidable, but I'd love to walk beside on your journey towards solutions. I aim to create a space where you will not be judged, but will be unconditionally supported as we navigate through your concerns and fears. I believe that you are the expert on your life, and will bring my expertise in therapy to collaboratively find the relief and the balance that you seek. There is no "magic solution" that works for everyone so my goal is to work with you to find what works for you specifically.
Are you feeling hopeless? Stuck? Fearful? Uncomfortable as you approach this next stage in life? We all know that pain in life is unavoidable, but I'd love to walk beside on your journey towards solutions. I aim to create a space where you will not be judged, but will be unconditionally supported as we navigate through your concerns and fears. I believe that you are the expert on your life, and will bring my expertise in therapy to collaboratively find the relief and the balance that you seek. There is no "magic solution" that works for everyone so my goal is to work with you to find what works for you specifically.
![Photo of Amber Ledford, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bdecc237-83ec-4135-b093-148b1c66e73b/2/320x400.jpeg)
I work with adults who have experienced challenges such as trauma, anxiety, depression, family separation, and stress.
I work with adults who have experienced challenges such as trauma, anxiety, depression, family separation, and stress.
![Photo of Connie Aye @ Cayco Effex Llc, Coach, PLPC, SUPERVI, Licensed Professional Counselor](https://photos.psychologytoday.com/02deb2cf-b95b-41fb-af03-d0dcfa1b9981/2/320x400.jpeg)
Connie Aye @ Cayco Effex Llc
Licensed Professional Counselor, Coach, PLPC, SUPERVI
Verified Verified
1 Endorsed
Monroe, LA 71209 (Online Only)
Accepting New Clients who constantly feel unhappy, anxious, or sad for no reason. Do you blame yourself for not feeling connected in relationships, friendships, or within your family? Do you get overwhelmed when trying to figure out WHY you do the things you do? How would you describe your relationship with your parents or primary caregivers? If you answered YES or felt tense and stressed when answering yes to either of these questions, you're probably frustrated because you want to change but are unsure how. Book a FREE 20-minute consultation with me to explore the possibilities of making those scary changes.
Accepting New Clients who constantly feel unhappy, anxious, or sad for no reason. Do you blame yourself for not feeling connected in relationships, friendships, or within your family? Do you get overwhelmed when trying to figure out WHY you do the things you do? How would you describe your relationship with your parents or primary caregivers? If you answered YES or felt tense and stressed when answering yes to either of these questions, you're probably frustrated because you want to change but are unsure how. Book a FREE 20-minute consultation with me to explore the possibilities of making those scary changes.
See more therapy options for Monroe
How does your Therapist compare?
Number of Therapists in Monroe, LA
80+
Average cost per session
$125
Therapists in Monroe, LA who prioritize treating:
91% | Anxiety |
88% | Depression |
81% | Coping Skills |
77% | Relationship Issues |
75% | Stress |
74% | Self Esteem |
72% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
80% | Aetna |
74% | UnitedHealthcare UHC | UBH |
How Therapists in Monroe, LA see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
81% | Female | |
17% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Monroe?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.