Rachel A. Murray
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2920 Camino Diablo, Ste 200, Walnut Creek, CA 94597
Let's Connect (415) 506-8172
Are you feeling stressed, overwhelmed, or generally dissatisfied with your life? Do you want to experience less anxiety and sadness? Does procrastination, over-thinking, perfectionism or people pleasing get in your way? If you are seeking help for your child, are you concerned they do not have the coping skills necessary to navigate the challenges of modern life? If you answered yes to any of these questions, you are not alone. Whether you or your child is experiencing the first signs of emotional distress or are struggling with debilitating symptoms, therapy can help.
I provide individual psychotherapy to children, adolescents, and adults struggling with stressful life circumstances. Utilizing evidence based approaches and techniques, I give people tools to free themselves from self-defeating beliefs, change unhealthy behavioral patterns, and process difficult experiences in order to live a life of meaning and purpose.
I approach each client through a strength-based, holistic, and non-judgmental lens. In other words, I don't think there is anything wrong with you! There are so many factors outside of our control, and we are bombarded by messages that we are "not enough." I provide in person and telehealth to residents of California, and telehealth to residents of Idaho.
Call or Email Rachel A. Murray now for a free 15 minute consultation - (415) 506-8172
Let's Connect (415) 506-8172
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Lyra
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 506-8172
Rachel A. Murray
Marriage & Family Therapist, MS, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 53216 Rachel A. Murray
- In Practice for 16 Years
- License: Idaho LMFT 8275 / 2021
- Degree/Diploma from UCLA BS / 1998
- Attended MS Counseling, California State East Bay, MS, Graduated 2008
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Child
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Behavioral Issues
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Narrative
- Play Therapy
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (415) 506-8172
Rachel A. Murray
Marriage & Family Therapist, MS, LMFT