Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD
Verified by Psychology Today Verified by Psychology Today
127 E 3rd Avenue, Suite 201, Escondido, CA 92025
Let's Connect (760) 489-1092
If you are ready to change your painful emotional patterns that cause anxiety, depression, & relationship problems on a deeper level, we can help you through integrative psychotherapy. With over 20 years of experience, we quickly pinpoint the sources of your pain and show you how to feel immediate relief followed by deep, long-lasting change. This type of integrative therapy allows you to achieve a greater level of self-acceptance and personal growth as painful patterns are transformed. As a group practice, the providers at InPsych Center use both traditional and innovative therapies to help you heal mind, body, and spirit.
As part of integrative psychotherapy, you will receive mindfulness and self-compassion training, which allows you to gain the most benefits from therapy. Mindfulness also allows you to maintain long-lasting changes post-therapy. You may not know what to expect from therapy, but we will be there every step of the way.
With a keen ability to understand and connect with people combined with the well rounded knowledge and experience of helping individuals heal and change painful emotional patterns, we are able to offer you unique and well-informed integrative therapy to help you heal your mind, body, and spirit.
Call or Email Rachael Stracka now for a free 15 minute consultation - (760) 489-1092
Let's Connect (760) 489-1092
Finances
Fees
- Individual Sessions $190
- Couple Sessions $190
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (760) 489-1092
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD
Qualifications
- Verified by Psychology Today Licensed by State of California / LCS20306 Rachael Stracka
- In Practice for 23 Years
- Certificate from Board Certified, Am. Board of Exam. Clinical SW BCD # 57122 / 2006
- Attended San Diego State University, MSW, Graduated 1998
Feel free to ask about qualifications and training experience. Email or (760) 489-1092
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Bisexual
- Body Positivity
- Cancer
- Codependency
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Parenting
- Parenting children with special needs
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (760) 489-1092
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (760) 489-1092
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD
Groups
Virtual DBT Skills Women's Group
A professionally run and personalized online group for women experiencing anxiety, depression, relationship issues, and difficult transitions. CONNECT with other women in a safe place and LEARN the foundational skills of the evidence-based Dialectical Behavioral Therapy (DBT). Learn and practice Distress Tolerance, Emotion Regulation, Mindfulness and Interpersonal Effectiveness.
Expertise
Anxiety
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$40
Location
InPsych Center - Virtual Group
Escondido, CA 92025
Email Rachael Stracka about this group or call - (760) 489-1092
Virtual Moms in Bloom Group
A personalized live online video support group for pregnant and postpartum (first year) women facilitated by a licensed therapist. Connect with other moms to prevent or recover from postpartum depression/anxiety or simply get support. You are not alone! Women will gain: - Support: You are not alone with challenges in pregnancy, motherhood and raising children - Strategies: Cope with emotional, physical, and relational stress - Evidence-based mind-body work: Learn strategies to manage feelings and thoughts - Skills: Learn skills to effectively get your needs met
Expertise
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$40-$50
Email Rachael Stracka about this group or call - (760) 489-1092
Location
Primary Location
InPsych Center
127 E 3rd Avenue
Suite 201
Escondido, CA 92025
(760) 489-1092Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (760) 489-1092
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD