Rachael Lawlor

Pre-Licensed Professional, LAC

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

25b Hanover Road, Suite 100, Florham Park, NJ 07932

Photo of Rachael Lawlor, LAC, Pre-Licensed Professional

Do you often feel like it's difficult to navigate life transitions while at school or work? Is it hard to fit in and find the group where you belong and feel most comfortable? If you answered yes, then we have a great foundation to being your emergence into self-acceptance. Often times when we become comfortable with ourselves and accept our likes and dislikes, then the rest of the world falls into place. Learning how to use your voice so it's heard and understood is one of the key foundations to managing depression and anxiety.

My goal is to help you see a different perspective while gaining insight about your own strengths and weaknesses. I will help you develop concrete tools to help you learn how to accept and manage the emotions that effect you daily. You will leave my office feeling empowered and ready to take the next steps in life, whatever they may be.

Getting started is the bravest step you will take. All you need is the willingness to change and I will help guide you the rest of the way. Contact me today so that we can begin this journey together.

Call or Email Rachael Lawlor now for a free 15 minute consultation - (973) 737-9521

My Practice at a Glance

Available both in-person and online

25b Hanover Road

Suite 100

Florham Park, NJ 07932

(973) 737-9521

Cairn Psychotherapy Group

675 Morris Avenue

Suite 302

Springfield, NJ 07081

I offer both in person and virtual sessions. I currently have day and evening availability.

I specialize in Anxiety, Life Transitions and School Issues

$175 Per Session, I accept insurance

Let's Connect (973) 737-9521

My Practice at a Glance

Available both in-person and online

25b Hanover Road

Suite 100

Florham Park, NJ 07932

(973) 737-9521

Cairn Psychotherapy Group

675 Morris Avenue

Suite 302

Springfield, NJ 07081

I offer both in person and virtual sessions. I currently have day and evening availability.

I specialize in Anxiety, Life Transitions and School Issues

$175 Per Session, I accept insurance

Finances

Fees

Individual Sessions $175

Insurance

Blue Cross
Blue Shield
BlueCross and BlueShield
Empire Blue Cross Blue Shield
Horizon Blue Cross and Blue Shield

"

I accept in and out of network insurances. I will bill on your behalf for out of network policies so that you do not have to. Please reach out with any questions, we're happy to explain the process and make seeking therapy a little less difficult.

Call or Email me for a free 15 minute consultation now - (973) 737-9521

Rachael Lawlor

Pre-Licensed Professional, LAC

"

I accept in and out of network insurances. I will bill on your behalf for out of network policies so that you do not have to. Please reach out with any questions, we're happy to explain the process and make seeking therapy a little less difficult.

Call or Email me for a free 15 minute consultation now - (973) 737-9521

Rachael Lawlor

Pre-Licensed Professional, LAC

Qualifications

Verified by Psychology Today Prelicense by State of New Jersey / 37AC00740300 Supervised by Elisabeth Caputo (New Jersey / 44SC04726300) Rachael Lawlor

Feel free to ask about qualifications and training experience. Email or (973) 737-9521

Rachael Lawlor

Pre-Licensed Professional, LAC

Feel free to ask about qualifications and training experience. Email or (973) 737-9521

Rachael Lawlor

Pre-Licensed Professional, LAC

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
School Issues

Expertise

Coping Skills
Depression
Family Conflict
Mood Disorders
Peer Relationships
Relationship Issues
Self Esteem
Stress

"

I work with pre-teens/ teenagers and adults who struggle with anxiety and life transitions. I will create a safe space for you through empathy, humor and genuineness, while also not being afraid to give honest feedback. Most of my clients experience a decrease in their symptoms after our first few sessions which then allows us to build a strong foundation to help you move forward.

Call or Email me for a free 15 minute consultation now - (973) 737-9521

Rachael Lawlor

Pre-Licensed Professional, LAC

"

I work with pre-teens/ teenagers and adults who struggle with anxiety and life transitions. I will create a safe space for you through empathy, humor and genuineness, while also not being afraid to give honest feedback. Most of my clients experience a decrease in their symptoms after our first few sessions which then allows us to build a strong foundation to help you move forward.

Call or Email me for a free 15 minute consultation now - (973) 737-9521

Rachael Lawlor

Pre-Licensed Professional, LAC

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Emotionally Focused
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Strength-Based

"

Typically a first session is used to gather information and develop a plan to move forward. I often use Cognitive Behavioral Therapy to help you gather tools to reach your goals. We will explore how your thoughts affect your emotions and develop strategies to undo negative thinking patterns.

Call or Email me for a free 15 minute consultation now - (973) 737-9521

Rachael Lawlor

Pre-Licensed Professional, LAC

"

Typically a first session is used to gather information and develop a plan to move forward. I often use Cognitive Behavioral Therapy to help you gather tools to reach your goals. We will explore how your thoughts affect your emotions and develop strategies to undo negative thinking patterns.

Call or Email me for a free 15 minute consultation now - (973) 737-9521

Rachael Lawlor

Pre-Licensed Professional, LAC

Rachael Lawlor

Pre-Licensed Professional, LAC

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Endorsement

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities

Counties

Zips