![Photo of Rachael Ashcraft, LMFT-A, Marriage & Family Therapist](https://photos.psychologytoday.com/38fe3cfc-82c4-43eb-9254-3883abfa514c/1/320x400.jpeg)
Rachael Ashcraft
Marriage & Family Therapist, LMFT-A
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Austin, TX 78737
Let's Connect (512) 706-9794
![Photo of Rachael Ashcraft, LMFT-A, Marriage & Family Therapist](https://photos.psychologytoday.com/38fe3cfc-82c4-43eb-9254-3883abfa514c/1/320x400.jpeg)
Do you often find yourself filled with anxiety about things in the future, setting boundaries, or your relationships in general? Do you sometimes have intrusive thoughts related to current stressors or past trauma? This is exhausting, and you deserve relief. I am a Licensed Marriage and Family Therapist Associate, supervised by Dr. Alycia DeGraff, LMFT-S, and I am trained in working with couples and individuals, as well as EMDR therapy for individuals.
Often, talking to someone is the first step in accepting who you are, so that you have room to grow into who you wish to be. As your therapist, I offer a gentle, welcoming space in which you can say what you really think, free of judgement. As a fellow human, I offer empathy and understanding.
You are not alone. This is a place in which you can learn to grow into the person you wish to be, all while feeling safe, seen and heard, no matter your gender, ethnicity, status or ability.
Call or Email Rachael Ashcraft now for a free 15 minute consultation - (512) 706-9794
Let's Connect (512) 706-9794
![Photo of Rachael Ashcraft, LMFT-A, Marriage & Family Therapist](https://photos.psychologytoday.com/38fe3cfc-82c4-43eb-9254-3883abfa514c/1/320x400.jpeg)
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Boon Chapman
- Carelon Behavioral Health
- Cigna and Evernorth
- Elevance
- Galaxy
- Humana
- Imagine 360
- Kemptom
- Molina Healthcare
- MultiPlan
- Optum
- Sendero
- UnitedHealthcare UHC | UBH
- Web TPA
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (512) 706-9794
![Photo of Rachael Ashcraft, LMFT-A, Marriage & Family Therapist](https://photos.psychologytoday.com/38fe3cfc-82c4-43eb-9254-3883abfa514c/1/320x400.jpeg)
Rachael Ashcraft
Marriage & Family Therapist, LMFT-A
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 204543 Supervised by Alycia Degraff (Texas / 202842) Rachael Ashcraft
- Attended Friends University, Master of Science in Family Therapy, Graduated 2021
Specialties and Expertise
Top Specialties
- Self Esteem
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (512) 706-9794
![Photo of Rachael Ashcraft, LMFT-A, Marriage & Family Therapist](https://photos.psychologytoday.com/38fe3cfc-82c4-43eb-9254-3883abfa514c/1/320x400.jpeg)
Rachael Ashcraft
Marriage & Family Therapist, LMFT-A