Therapists in Hartford, CT
![Photo of Jose A. Avila Jr. - Jose Avila, LLC , MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/de5a1f03-805f-497f-8966-21fea22d2275/3/320x400.jpeg)
Jose Avila, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hartford, CT 06103 (Online Only)
Not accepting new clients
Congratulations on making the decision to take care of your mental health. In a collaborative manner, we can work on developing healthy coping skills in order for you to become the best version of yourself.
Congratulations on making the decision to take care of your mental health. In a collaborative manner, we can work on developing healthy coping skills in order for you to become the best version of yourself.
![Photo of Myrta I Soto, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b02ae08-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hi. Hablo Espanol. I speak Spanish. Offering Teletherapy sessions. Welcome to Oasis Bilingual Counseling Services. Whether you are experiencing depression, anxiety, life transitions, gender identity/relationship issues, loss/grief, and/or other life challenges, here at Oasis, you will find a compassionate, supportive, non-judgmental setting where you can speak about what you are going through and together we can create feasible treatment goals that will assist you move forward in your life.
Hi. Hablo Espanol. I speak Spanish. Offering Teletherapy sessions. Welcome to Oasis Bilingual Counseling Services. Whether you are experiencing depression, anxiety, life transitions, gender identity/relationship issues, loss/grief, and/or other life challenges, here at Oasis, you will find a compassionate, supportive, non-judgmental setting where you can speak about what you are going through and together we can create feasible treatment goals that will assist you move forward in your life.
![Photo of Heidy Sanchez - SMPsychotherapy & Counseling Services, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/e5323b62-e936-40d4-86ee-a890ebbf2767/1/320x400.jpeg)
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Verified Verified
Hartford, CT 06103
Is anxiety or depression controlling your life? Do you have goals you want to accomplish but find it difficult to get out of bed? Has your life changed suddenly and left you in a state of panic? Are you encountering parenting challenges? Struggling with mental health, family difficulties, and life transitions can keep you from experiencing joy. You want to loosen the grip mental illness and stress has on your life but don’t know where to start.You don’t have to struggle alone. Working with a therapist can help move you toward wellness so you can crush your goals.
Is anxiety or depression controlling your life? Do you have goals you want to accomplish but find it difficult to get out of bed? Has your life changed suddenly and left you in a state of panic? Are you encountering parenting challenges? Struggling with mental health, family difficulties, and life transitions can keep you from experiencing joy. You want to loosen the grip mental illness and stress has on your life but don’t know where to start.You don’t have to struggle alone. Working with a therapist can help move you toward wellness so you can crush your goals.
![Photo of Scott Tordoff, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9e331104-5249-4634-ade3-f68d10a1e9cf/2/320x400.jpeg)
I am a compassionate, empathetic, and Solution-focused professional, who believes everyone can achieve their goals. I have over 12 years' experience working with individuals, couples, and families in diverse settings. I've worked in substance use facilities, to the Department of Correction, as well as a Youth and Family Services, and I was a program director for an eating disorder facility. I enjoy working with adults and use evidence-based therapeutic approaches to connect clients with hope and a belief in themselves.
I am a compassionate, empathetic, and Solution-focused professional, who believes everyone can achieve their goals. I have over 12 years' experience working with individuals, couples, and families in diverse settings. I've worked in substance use facilities, to the Department of Correction, as well as a Youth and Family Services, and I was a program director for an eating disorder facility. I enjoy working with adults and use evidence-based therapeutic approaches to connect clients with hope and a belief in themselves.
![Photo of Abigail Collins - RISE Clinical Services, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f9c030d1-8a53-48cf-9eee-75004bddb30a/2/320x400.jpeg)
RISE Clinical Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hartford, CT 06106
Welcome to my page!! I am the owner of RISE Clinical Services, LLC, which strives to bring you the best quality of care. At RISE we are supporting people to succeed with Resiliency, Integrity, and Self-Empowerment. It’s normal to need someone to talk to that won’t judge you and can provide non biased feedback. Feeling overwhelmed and stressed out? Let's work together to achieve your goals. I help my clients move past those challenges and look toward the future with hope in a safe and welcoming space to speak their truths. You will get out of therapy what you put into it. Just Don’t Quit!!
Welcome to my page!! I am the owner of RISE Clinical Services, LLC, which strives to bring you the best quality of care. At RISE we are supporting people to succeed with Resiliency, Integrity, and Self-Empowerment. It’s normal to need someone to talk to that won’t judge you and can provide non biased feedback. Feeling overwhelmed and stressed out? Let's work together to achieve your goals. I help my clients move past those challenges and look toward the future with hope in a safe and welcoming space to speak their truths. You will get out of therapy what you put into it. Just Don’t Quit!!
![Photo of Shannon E. N. Wiggins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0daea138-271f-4ebc-9629-f3bb479aa28b/1/320x400.jpeg)
Shannon E. N. Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06114 (Online Only)
Shannon is a Licensed Clinical Social Worker with over 19 years of experience in the field of mental health, substance abuse, at risk youth and young adults, juvenile justice, homelessness, domestic violence, depression, anxiety, and PTSD from past trauma. Shannon’s approach in therapy derives from many therapeutic approaches utilizing Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Mindfulness activities. Shannon brings forth a sense of enthusiasm and compassion while empowering her clients to channel their inner voice. Call for a free 15 min consultation.
Shannon is a Licensed Clinical Social Worker with over 19 years of experience in the field of mental health, substance abuse, at risk youth and young adults, juvenile justice, homelessness, domestic violence, depression, anxiety, and PTSD from past trauma. Shannon’s approach in therapy derives from many therapeutic approaches utilizing Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Mindfulness activities. Shannon brings forth a sense of enthusiasm and compassion while empowering her clients to channel their inner voice. Call for a free 15 min consultation.
![Photo of Jasmine R Brown, LMSW, BCCC](https://photos.psychologytoday.com/dd04b908-535c-4d5f-8d06-a4e3bfb52752/2/320x400.png)
Are you overwhelmed life transitions and need someone to hold you accountable? Are you struggling in your walk with Christ Jesus? My goal is to provide space for you to feel empowered, encouraged and uplifted because "you matter!" I have over 7 years of experience in Mental Health with diverse backgrounds and all ages. I am a Board Certified Christian Counselor and a baptized believer in Jesus Christ. Call or email me if you have
Are you overwhelmed life transitions and need someone to hold you accountable? Are you struggling in your walk with Christ Jesus? My goal is to provide space for you to feel empowered, encouraged and uplifted because "you matter!" I have over 7 years of experience in Mental Health with diverse backgrounds and all ages. I am a Board Certified Christian Counselor and a baptized believer in Jesus Christ. Call or email me if you have
![Photo of Alexandra Helfer, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/100a564a-5c6b-4f6b-8b7f-fe79f80d5cfd/2/320x400.jpeg)
Alexandra Helfer
Licensed Professional Counselor, LPC
Verified Verified
Hartford, CT 06103 (Online Only)
I am a cisgender white female who has been in the mental health field for over 15 years. I have primarily worked with substance use disorders and co-occurring disorders such as depression and anxiety. I have a passion for working with adults to help them achieve the life they want (and to help them identify what that is). I work mainly from a person-centered approach with a trauma-informed lens (meeting people where they are) and believe that therapy is just one step along the path to a healthy mental and physical life. I take a special interest in family of origin and childhood experiences affecting long-term behavior.
I am a cisgender white female who has been in the mental health field for over 15 years. I have primarily worked with substance use disorders and co-occurring disorders such as depression and anxiety. I have a passion for working with adults to help them achieve the life they want (and to help them identify what that is). I work mainly from a person-centered approach with a trauma-informed lens (meeting people where they are) and believe that therapy is just one step along the path to a healthy mental and physical life. I take a special interest in family of origin and childhood experiences affecting long-term behavior.
![Photo of Cristina Dimauro - Creative Hope LLC, MAAT, LPC, ATR-BC, CLAT, Licensed Professional Counselor](https://photos.psychologytoday.com/98f2ba7f-3629-4bdb-bcf3-347dae35e3c5/2/320x400.jpeg)
Creative Hope LLC
Licensed Professional Counselor, MAAT, LPC, ATR-BC, CLAT
Verified Verified
Hartford, CT 06106
Not accepting new clients
***LIMITED AVAILABILITY*** .: Your Love and Concern for your child or teen brought you here :. To the parent(s) or caregiver(s) who may be feeling worried, stressed, overwhelmed, or unsure on what to do, I am here to help. You may have tried everything you could, but your child or teen continues to have a hard time. Or maybe a teacher or doctor suggested your child or teen could benefit from additional supports and that is just what you are doing. Your efforts do not go unnoticed. Parenting is hard work, and it is even harder when your child or teen is experiencing emotional and behavioral difficulties.
***LIMITED AVAILABILITY*** .: Your Love and Concern for your child or teen brought you here :. To the parent(s) or caregiver(s) who may be feeling worried, stressed, overwhelmed, or unsure on what to do, I am here to help. You may have tried everything you could, but your child or teen continues to have a hard time. Or maybe a teacher or doctor suggested your child or teen could benefit from additional supports and that is just what you are doing. Your efforts do not go unnoticed. Parenting is hard work, and it is even harder when your child or teen is experiencing emotional and behavioral difficulties.
![Photo of Ashley Acosta, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8187e774-910d-482b-956d-39f251db9854/1/320x400.png)
Ashley Acosta
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06105
Waitlist for new clients
Starting something new can be intimidating. Using a strengths based perspective, I'm here to help guide you through challenging barriers. In a nonjudgmental zone, we can build your coping skills to help you overcome stressors and obstacles that may be negatively impacting you.
Starting something new can be intimidating. Using a strengths based perspective, I'm here to help guide you through challenging barriers. In a nonjudgmental zone, we can build your coping skills to help you overcome stressors and obstacles that may be negatively impacting you.
![Photo of Kiersten Wamser, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/efc79a62-6288-4eb5-afbf-24dbef16091f/2/320x400.jpeg)
Kiersten Wamser
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06103 (Online Only)
I believe in a holistic, person-centered, and empathetic approach to therapy. I am passionate about guiding clients toward answering their own questions in an informed manner that helps shepherd them toward positive change. I believe therapy is not a "one size fits all" so I enjoy exploring what works for each individual.
I believe in a holistic, person-centered, and empathetic approach to therapy. I am passionate about guiding clients toward answering their own questions in an informed manner that helps shepherd them toward positive change. I believe therapy is not a "one size fits all" so I enjoy exploring what works for each individual.
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![Photo of Michelle L Harrison - A Bridge Above Counseling, LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/65fe6aca-5ebd-43ec-ada7-1a22182f935c/1/320x400.jpeg)
A Bridge Above Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Hartford, CT 06103 (Online Only)
Accepting new clients! Therapy is a journey of discovery, and never one size fits all. Michelle will walk with you on this journey, meeting you where you are, and assisting you where needed, to get you where you want to be. Talking will only take you so far, the real work begins when you walk out that door/ turn off that video and face the area of concern(s) in your life. Making changes is not easy and everyone has different views and goals. Her job is to help support the client as they align their lifestyle to their goal, and provide a safe place for one to examine one's self and understand one's circumstances.
Accepting new clients! Therapy is a journey of discovery, and never one size fits all. Michelle will walk with you on this journey, meeting you where you are, and assisting you where needed, to get you where you want to be. Talking will only take you so far, the real work begins when you walk out that door/ turn off that video and face the area of concern(s) in your life. Making changes is not easy and everyone has different views and goals. Her job is to help support the client as they align their lifestyle to their goal, and provide a safe place for one to examine one's self and understand one's circumstances.
![Photo of Devone Douglas Monts, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e7994fd4-a694-4fa7-9400-72a013d2d2ba/1/320x400.jpeg)
Devone Douglas Monts
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06114 (Online Only)
In addition to the complexities of life, there has been significant events that have occurred within our society. These issues include wars, recessions, pandemics, social injustice and the rise and impact of social media, our society collectively has been through "a lot." There has been a surge in mental health awareness that has thankfully led to the importance of seeking help. I am a leading therapist with a focus on traumas, relationships, transitioning, anxiety and depression. My goal is to destigmatize mental health by providing services that are relatable, professional, impactful, and most importantly beneficial.
In addition to the complexities of life, there has been significant events that have occurred within our society. These issues include wars, recessions, pandemics, social injustice and the rise and impact of social media, our society collectively has been through "a lot." There has been a surge in mental health awareness that has thankfully led to the importance of seeking help. I am a leading therapist with a focus on traumas, relationships, transitioning, anxiety and depression. My goal is to destigmatize mental health by providing services that are relatable, professional, impactful, and most importantly beneficial.
![Photo of Sheila A Bridges - SBH Counseling & Consultation, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aba956b9-9efa-4838-8d19-b1c57cd63c46/1/320x400.jpeg)
SBH Counseling & Consultation, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hartford, CT 06103 (Online Only)
Have you experienced or witnessed a traumatic event and have feelings of anxiety, stress, or fear? Do you feel depressed and have lost interest in activities you once enjoyed doing? Today, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Let me help you face your fears and get past your pain, so you can move on with your life.
Have you experienced or witnessed a traumatic event and have feelings of anxiety, stress, or fear? Do you feel depressed and have lost interest in activities you once enjoyed doing? Today, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Let me help you face your fears and get past your pain, so you can move on with your life.
![Photo of Chanalee Marshall, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f154c09c-a249-4561-94ec-939331302d33/2/320x400.jpeg)
Chanalee Marshall
Licensed Professional Counselor, MA, LPC
Verified Verified
Hartford, CT 06105 (Online Only)
Not accepting new clients
In today's fast-paced world, it is all too easy to lose sight of our true selves and become disconnected from our own needs, desires, and aspirations. The stresses of everyday life can take a toll on our mental, emotional, and physical well-being, leaving us feeling overwhelmed, lost, and trapped in a state of dissonance.
In today's fast-paced world, it is all too easy to lose sight of our true selves and become disconnected from our own needs, desires, and aspirations. The stresses of everyday life can take a toll on our mental, emotional, and physical well-being, leaving us feeling overwhelmed, lost, and trapped in a state of dissonance.
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SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Verified Verified
Hartford, CT 06103
Have you had a difficult time finding the right mental health professional in the past? Are you a mother of a young child with behavioral challenges? Or are you a survivor of abuse struggling to heal your trauma? You need a compassionate guide through life's challenges and need help finding that person. At SMPsychotherapy and Counseling Services, we take pride in aiding women in domestic violence situations and single mothers navigating the complexities of raising a child with special needs. We are here for you and ready to help you flourish.
Have you had a difficult time finding the right mental health professional in the past? Are you a mother of a young child with behavioral challenges? Or are you a survivor of abuse struggling to heal your trauma? You need a compassionate guide through life's challenges and need help finding that person. At SMPsychotherapy and Counseling Services, we take pride in aiding women in domestic violence situations and single mothers navigating the complexities of raising a child with special needs. We are here for you and ready to help you flourish.
![Photo of Kristen Larson-Samalus - Tree of Life Counseling Center, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/414a47db-5e91-43ba-808a-29219d23cca3/2/320x400.jpeg)
Tree of Life Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06105
Tree of Life Counseling Center- An integrative, multicultural, practice of compassionate healing and growth. You are not just lectured at or listened to, we come together to help spark that part of you that was always there. We create more of a learning and practicing environment until it feels natural. Everyone starts out in life learning from their experiences and those who raise us. Later we can add more effective communication approaches, gain a deeper understanding, and efficient, empathetic problem solving. We've led people to a better understanding of themselves and accomplishment of their goals.
Tree of Life Counseling Center- An integrative, multicultural, practice of compassionate healing and growth. You are not just lectured at or listened to, we come together to help spark that part of you that was always there. We create more of a learning and practicing environment until it feels natural. Everyone starts out in life learning from their experiences and those who raise us. Later we can add more effective communication approaches, gain a deeper understanding, and efficient, empathetic problem solving. We've led people to a better understanding of themselves and accomplishment of their goals.
![Photo of Gwendolyn Williams Satchell - The Essence Behavioral Health, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/657ccf73-5643-40a2-822f-dbf12f6be656/1/320x400.jpeg)
The Essence Behavioral Health, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hartford, CT 06106
Waitlist for new clients
Are you stressed, depressed, anxious, tired of being sick and tired or in need of healing from the trauma of your past? Our mission is to help support and guide you on a non-judgmental journey toward self-discovery, empowerment and healing. Our vision is to de-stigmatize mental health in our communities by providing education, healing, inspiration and hope. We strive to balance the disparities that exist in quality mental health care for black, indigenous, people of color (BIPOC)
Are you stressed, depressed, anxious, tired of being sick and tired or in need of healing from the trauma of your past? Our mission is to help support and guide you on a non-judgmental journey toward self-discovery, empowerment and healing. Our vision is to de-stigmatize mental health in our communities by providing education, healing, inspiration and hope. We strive to balance the disparities that exist in quality mental health care for black, indigenous, people of color (BIPOC)
![Photo of Sursatie D Chetram-Frazier Phd, PhD, LPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e513935-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sursatie D Chetram-Frazier Phd
Clinical Social Work/Therapist, PhD, LPC
Verified Verified
Hartford, CT 06103
Radiance Counseling Center (RCC) specializes in therapeutic services for Individuals, Couples and Groups, as well as Clinical Assessments and Virtual Therapy. We accept Medicare, Medicaid, Private Insurance, Private and Public Funding, Governmental Agencies, Cash and Credit Cards. We offer flexible, individualized hours for our clients.
Radiance Counseling Center (RCC) specializes in therapeutic services for Individuals, Couples and Groups, as well as Clinical Assessments and Virtual Therapy. We accept Medicare, Medicaid, Private Insurance, Private and Public Funding, Governmental Agencies, Cash and Credit Cards. We offer flexible, individualized hours for our clients.
![Photo of Suzanne Rosenberg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67a65d9c-e120-4b4a-8767-70c6bc78f95c/2/320x400.jpeg)
Suzanne Rosenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06103 (Online Only)
My approach to therapy is centered on compassion and creating a judgment-free space of safety and support. I assist clients in finding ways to reduce their symptoms and distress and identify solutions for themselves. Working with the integration of body, mind, and spirit, we can release beliefs that no longer serve us, reduce feelings of distress, and find new ways of experiencing joy and a sense of meaning and purpose at any stage of life or health.
My approach to therapy is centered on compassion and creating a judgment-free space of safety and support. I assist clients in finding ways to reduce their symptoms and distress and identify solutions for themselves. Working with the integration of body, mind, and spirit, we can release beliefs that no longer serve us, reduce feelings of distress, and find new ways of experiencing joy and a sense of meaning and purpose at any stage of life or health.
See more therapy options for Hartford
How does your Therapist compare?
Number of Therapists in Hartford, CT
700+
Average cost per session
$150
Therapists in Hartford, CT who prioritize treating:
93% | Anxiety |
87% | Depression |
72% | Self Esteem |
70% | Coping Skills |
69% | Relationship Issues |
67% | Trauma and PTSD |
66% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
73% | Cigna and Evernorth |
67% | Aetna |
62% | HUSKY Health |
How Therapists in Hartford, CT see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hartford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.