![Photo of Quinatona Winston, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/31389ed4-a5bd-4052-9f16-acdeaf6052b6/1/320x400.jpeg)
Quinatona Winston
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Hayes, VA 23072
Let's Connect (804) 294-4454
![Photo of Quinatona Winston, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/31389ed4-a5bd-4052-9f16-acdeaf6052b6/1/320x400.jpeg)
Accepting New Clients: Telehealth Sessions: Welcome! I am a Licensed Clinical Social Worker with over 15 years of experience in understanding human behavior. Are you battling depression and anxiety? Are you overwhelmed with life? I value emotional health and practice empowerment and positive affirmations. The key to successful therapy is developing a strong working relationship with someone you trust.
I practice a holistic approach to mind, body and soul wellness. I utilize different interventions such as: strength-based approach, mindfulness, cognitive behavior therapy, dialectical behavior therapy, solution focused therapy, and client-centered therapy to help increase your self-awareness and self-confidence.
My goal is to help you get through whatever is troubling you. Our clinical knowledge and level of compassion and empathy can help break unhealthy patterns and increase your coping skills. Let me be a support for you. Let's work on your positive wellness together.
Take the first step to help. Call or Email Quinatona Winston now - (804) 294-4454
Let's Connect (804) 294-4454
![Photo of Quinatona Winston, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/31389ed4-a5bd-4052-9f16-acdeaf6052b6/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $135
- Pay by American Express, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Elevance
- Government Employees Health Association (GEHA)
- Medicare
- Optum
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 294-4454
![Photo of Quinatona Winston, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/31389ed4-a5bd-4052-9f16-acdeaf6052b6/1/320x400.jpeg)
Quinatona Winston
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0904011539 Quinatona Winston
- Attended East Carolina University, MSW, Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Anger Management
- Bisexual
- Coping Skills
- Divorce
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Providing Clinical Supervision
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (804) 294-4454
![Photo of Quinatona Winston, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/31389ed4-a5bd-4052-9f16-acdeaf6052b6/1/320x400.jpeg)
Quinatona Winston
Clinical Social Work/Therapist, LCSW