Grief Therapy
This group focuses on accepting the loss, identifying and dealing with related trauma, overcoming feelings of guilt and helplessness, experiencing and expressing emotions, and getting to the place where you can talk freely about your loved one and celebrate his/her life. Healthy coping strategies and building support are also key concepts covered.
Group Details
Location
Weatherford, TX 76086
Session Cost
Expertise
Types of Therapy
My Other Groups
Self-Esteem
This group targets those dealing with low self-esteem, and it focuses on increasing personal self-confidence, developing healthy coping strategies, finding the positives in life, and learning to love oneself. Other key concepts such as assertiveness training, problem-solving skills, and social skills training are included, as well as free resources for help outside of therapy. Decreasing self-criticism, anxiety and depression are part of building a healthy sense of self-confidence and self-esteem. Call today for more information.