Psychodynamic Therapists in Portland, OR

Pacific Psychology & Comprehensive Health Clinic
Psychologist
Verified Verified
Portland, OR 97205
We are able to work with patients interested in CBT, DBT, PCIT, Mindfulness - based, Psychodynamic, and a variety of other therapy orientations.
We offer therapy and medication management for depression, anxiety, child/family issues, trauma, ADD, and a wide range of other concerns. We can bill most OHP plans in the metro area for therapy and medication management services.
We are able to work with patients interested in CBT, DBT, PCIT, Mindfulness - based, Psychodynamic, and a variety of other therapy orientations.
We offer therapy and medication management for depression, anxiety, child/family issues, trauma, ADD, and a wide range of other concerns. We can bill most OHP plans in the metro area for therapy and medication management services.
(503) 446-2147 View (503) 446-2147
Photo of Catherine E. Sims, MS, LPC, BC-TMH, Licensed Professional Counselor
Catherine E. Sims
Licensed Professional Counselor, MS, LPC, BC-TMH
Verified Verified
Portland, OR 97205
My therapeutic approach is psychodynamic, active, engaging, and customized to your specific needs and goals.
Identifying how one's environment, thoughts, behaviors, and experiences influence each other and understanding the role that they play in our lives, is key to making changes and adopting a healthy perspective. I provide tailored and objective support to help navigate through life events that have created conflict or caused unrest. My education and professional experience (domestic and international) offer expertise to work with adult individuals who are dealing with personal obstacles.
My therapeutic approach is psychodynamic, active, engaging, and customized to your specific needs and goals.
Identifying how one's environment, thoughts, behaviors, and experiences influence each other and understanding the role that they play in our lives, is key to making changes and adopting a healthy perspective. I provide tailored and objective support to help navigate through life events that have created conflict or caused unrest. My education and professional experience (domestic and international) offer expertise to work with adult individuals who are dealing with personal obstacles.
(571) 765-2086 View (571) 765-2086
Photo of Christina Clark, LCSW, Clinical Social Work/Therapist
Christina Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97232
I am currently accepting new couples clients (self-pay), and individual clients. I offer a personalized and compassionate approach to therapy, informed by years of professional experience as well as in-depth training in somatic approaches, mindfulness techniques, and psychodynamic theory. Specializing in treating people suffering from trauma and eating disorders, I also work with a wide range of issues including depression, anxiety, grief, parenting, low self-esteem, addiction, and marital conflicts. I currently offer telehealth sessions to clients in both Oregon and California, as I am fully licensed in both states.
I am currently accepting new couples clients (self-pay), and individual clients. I offer a personalized and compassionate approach to therapy, informed by years of professional experience as well as in-depth training in somatic approaches, mindfulness techniques, and psychodynamic theory. Specializing in treating people suffering from trauma and eating disorders, I also work with a wide range of issues including depression, anxiety, grief, parenting, low self-esteem, addiction, and marital conflicts. I currently offer telehealth sessions to clients in both Oregon and California, as I am fully licensed in both states.
(503) 506-4927 View (503) 506-4927
Photo of Janis Crawford, PhD, LPC, ACS, Licensed Professional Counselor
Janis Crawford
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
Portland, OR 97212
My approach to supervision uses a motivational psychodynamic style, which evokes your strengths and learning edges.
The power of healing and growth is revealed through acceptance and integration. Perceived problems often conceal opportunities and strengths to which you hold the key. I am a guide for your journey of discovery. Whether you seek lifestyle change, analysis, or personal/professional growth, our relationship will support goal identification and attainment. I have been developing my craft since 1995 and am currently accepting students and professionals for clinical supervision and psychotherapy patients.
My approach to supervision uses a motivational psychodynamic style, which evokes your strengths and learning edges.
The power of healing and growth is revealed through acceptance and integration. Perceived problems often conceal opportunities and strengths to which you hold the key. I am a guide for your journey of discovery. Whether you seek lifestyle change, analysis, or personal/professional growth, our relationship will support goal identification and attainment. I have been developing my craft since 1995 and am currently accepting students and professionals for clinical supervision and psychotherapy patients.
(541) 241-8145 View (541) 241-8145
Photo of Elise Graner, LCSW, Clinical Social Work/Therapist
Elise Graner
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97229
Over 20 years’ experience working with children, adolescents, adults, couples and families as a therapist and educator. I work through a psychodynamic lens with some coaching, if requested, to help clients gain insight, build resiliency, and learn tools to manage difficult behaviors, emotions, and life stressors with greater awareness and ease.
Over 20 years’ experience working with children, adolescents, adults, couples and families as a therapist and educator. I work through a psychodynamic lens with some coaching, if requested, to help clients gain insight, build resiliency, and learn tools to manage difficult behaviors, emotions, and life stressors with greater awareness and ease.
(503) 295-9700 View (503) 295-9700
Photo of Catherine M Saunders, LPC , Counselor
Catherine M Saunders
Counselor, LPC
Verified Verified
Portland, OR 97221
Waitlist for new clients
I am partnering with Mindful Therapy Group for scheduling and billing. Please call 971-352-6971 or email highlands@mindfulsupport services.com. I believe every person has natural healing abilities and wisdom. My role is to help clients determine their way to growth, healing, positive action and improvement of life quality through relationship with self and others. I base my work on theories from Cognitive-Behavioral, Psychodynamic and Family Systems Therapies to carve the therapy that works personally for each client.
I am partnering with Mindful Therapy Group for scheduling and billing. Please call 971-352-6971 or email highlands@mindfulsupport services.com. I believe every person has natural healing abilities and wisdom. My role is to help clients determine their way to growth, healing, positive action and improvement of life quality through relationship with self and others. I base my work on theories from Cognitive-Behavioral, Psychodynamic and Family Systems Therapies to carve the therapy that works personally for each client.
(971) 306-4938 View (971) 306-4938
Photo of Sarah Lange, Marriage & Family Therapist Associate
Sarah Lange
Marriage & Family Therapist Associate
Verified Verified
3 Endorsed
Portland, OR 97214
I use a holistic approach to therapy drawing on Family Systems theory, Existential, Attachment theory and Psychodynamic therapy lenses.
Accepting couples, families and individuals using OHP insurance. Do you want to make a change? Coping skills often developed early on in life and were important to help get you to where you are today. They can arise from a childhood that seems "normal" or one filled with trauma and struggle. Coming to therapy is a step in healing the wounds from the past and working with the struggles of today. I can help you process your lived experience at your pace to help you move forward and make positive changes in your life. I am currently prioritizing couples and families who want to do therapy together.,
I use a holistic approach to therapy drawing on Family Systems theory, Existential, Attachment theory and Psychodynamic therapy lenses.
Accepting couples, families and individuals using OHP insurance. Do you want to make a change? Coping skills often developed early on in life and were important to help get you to where you are today. They can arise from a childhood that seems "normal" or one filled with trauma and struggle. Coming to therapy is a step in healing the wounds from the past and working with the struggles of today. I can help you process your lived experience at your pace to help you move forward and make positive changes in your life. I am currently prioritizing couples and families who want to do therapy together.,
(503) 461-6057 View (503) 461-6057
Photo of Jesse Harley Steen - Harley Steen Psychotherapy, MA, LPC, Licensed Professional Counselor
Harley Steen Psychotherapy
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Portland, OR 97227
I work from a strength-based, depth-oriented, psychodynamic perspective and provide nonjudgmental transformative therapeutic counseling and guidance while fostering interpersonal growth and change thru problem solving, cognitive behavioral skills development, and the power of a therapeutically corrective interpersonal relationship with my clients.
My deepest professional aspiration is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with individuals, couples, and groups, my aim is to foster self-esteem, coping skills and encourage building positive and supportive relationships. I work with individual clients, couples, and lead weekly therapy groups. Deep lasting change that is already beginning iswithin your grasp. Reach out, I'd be honored to work with you.
I work from a strength-based, depth-oriented, psychodynamic perspective and provide nonjudgmental transformative therapeutic counseling and guidance while fostering interpersonal growth and change thru problem solving, cognitive behavioral skills development, and the power of a therapeutically corrective interpersonal relationship with my clients.
My deepest professional aspiration is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with individuals, couples, and groups, my aim is to foster self-esteem, coping skills and encourage building positive and supportive relationships. I work with individual clients, couples, and lead weekly therapy groups. Deep lasting change that is already beginning iswithin your grasp. Reach out, I'd be honored to work with you.
(737) 210-3713 View (737) 210-3713
Photo of Erin VanVoorhies, PsyD, Psychologist
Erin VanVoorhies
Psychologist, PsyD
Verified Verified
Portland, OR 97214  (Online Only)
My therapeutic approach is informed by psychodynamic and relational frameworks.
I specialize in working with young adults with a range of concerns, including trauma, adult ADHD, relationships, anxiety, depression, and gender/sexual identity concerns. My style is warm, collaborative, and strength-based. I believe that a strong therapeutic relationship is the foundation for healing and growth, thus I strive to create an empathically attuned environment that facilitates deeper self-understanding, emotional awareness and acceptance, and creative problem-solving to help you move forward.
My therapeutic approach is informed by psychodynamic and relational frameworks.
I specialize in working with young adults with a range of concerns, including trauma, adult ADHD, relationships, anxiety, depression, and gender/sexual identity concerns. My style is warm, collaborative, and strength-based. I believe that a strong therapeutic relationship is the foundation for healing and growth, thus I strive to create an empathically attuned environment that facilitates deeper self-understanding, emotional awareness and acceptance, and creative problem-solving to help you move forward.
(503) 461-6844 View (503) 461-6844
Photo of Demir Crone, MA, AMFT, Marriage & Family Therapist Associate
Demir Crone
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Portland, OR 97209  (Online Only)
I work with a variety of issues- trauma, attachment issues, sexual challenges, anxiety, depression, mood disorders, life transitions, LGBTQ+, and more. With individuals, I draw primarily on AEDP and ISTDP- two compassionate, deep, and relational psychodynamic approaches designed to create lasting change. I am actively receiving training in both, along with consultations in order to provide high quality therapy to all my clients. I work with couples and have done training in Emotional Focused Therapy for Couples and sex therapy (ATSIP Level 1). I am currently doing trainings in ISTDP for Couples and in the Developmental Model.
I work with a variety of issues- trauma, attachment issues, sexual challenges, anxiety, depression, mood disorders, life transitions, LGBTQ+, and more. With individuals, I draw primarily on AEDP and ISTDP- two compassionate, deep, and relational psychodynamic approaches designed to create lasting change. I am actively receiving training in both, along with consultations in order to provide high quality therapy to all my clients. I work with couples and have done training in Emotional Focused Therapy for Couples and sex therapy (ATSIP Level 1). I am currently doing trainings in ISTDP for Couples and in the Developmental Model.
(503) 594-7676 View (503) 594-7676
Photo of Mikayla Schmitz, CSWA
Mikayla Schmitz
Clinical Social Work Associate, CSWA
Verified Verified
Portland, OR 97214  (Online Only)
I use a variety of evidence-based techniques including Internal Family Systems (IFS), Motivational Interviewing, CBT, DBT, Narrative Therapy and Psychodynamic therapy.
Hello, my name is Mikayla and I am accepting new clients in Oregon! I aim to provide a safe space where you can show up in your authenticity and truth, without fear of judgement. I bring a deep respect for all cultural and social identities, a commitment to social justice and tender empathy for all folx and their unique experiences. Through an anti-oppressive lens and with a variety of evidence-based therapy modalities, I’ll help you develop healthy coping skills to move through life more easily even amid pain and struggle.
I use a variety of evidence-based techniques including Internal Family Systems (IFS), Motivational Interviewing, CBT, DBT, Narrative Therapy and Psychodynamic therapy.
Hello, my name is Mikayla and I am accepting new clients in Oregon! I aim to provide a safe space where you can show up in your authenticity and truth, without fear of judgement. I bring a deep respect for all cultural and social identities, a commitment to social justice and tender empathy for all folx and their unique experiences. Through an anti-oppressive lens and with a variety of evidence-based therapy modalities, I’ll help you develop healthy coping skills to move through life more easily even amid pain and struggle.
(971) 290-5297 View (971) 290-5297
Photo of Bob Dobres, MSW, LCSW, Clinical Social Work/Therapist
Bob Dobres
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97210
I completed an advanced study program in psychodynamic psychotherapy, which is often useful for problems that don't respond to other therapies.
Are you curious about how counseling can help you? I enjoy working with people who would like to gain a deeper understanding of themselves and of the relationships in their lives. We work collaboratively to identify your priorities and therapy goals -- and to explore internal conflicts that may be getting in your way. When you feel heard and understood, you can start to discover the many unrealized facets of yourself, learn self acceptance and find clarity and purpose. Together we find meaning and direction.
I completed an advanced study program in psychodynamic psychotherapy, which is often useful for problems that don't respond to other therapies.
Are you curious about how counseling can help you? I enjoy working with people who would like to gain a deeper understanding of themselves and of the relationships in their lives. We work collaboratively to identify your priorities and therapy goals -- and to explore internal conflicts that may be getting in your way. When you feel heard and understood, you can start to discover the many unrealized facets of yourself, learn self acceptance and find clarity and purpose. Together we find meaning and direction.
(503) 766-5540 View (503) 766-5540
Photo of Mark Owens, LCSW, Clinical Social Work/Therapist
Mark Owens
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Portland, OR 97205
Waitlist for new clients
I have received training in psychodynamic, relational therapy.
Confidence, connection, and clarity. Good therapy makes these qualities more available to you. With respectful attention, I offer help to meet personal challenges, strengthen relationships, and stand your ground. I aim to understand your concerns with sophistication and insight. I believe that vitality, purpose, and enjoyment can be a regular part of life.
I have received training in psychodynamic, relational therapy.
Confidence, connection, and clarity. Good therapy makes these qualities more available to you. With respectful attention, I offer help to meet personal challenges, strengthen relationships, and stand your ground. I aim to understand your concerns with sophistication and insight. I believe that vitality, purpose, and enjoyment can be a regular part of life.
(503) 985-6917 View (503) 985-6917
Photo of Jennifer Navarro, MA, LMHC, LPC, Licensed Professional Counselor
Jennifer Navarro
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Portland, OR 97215
Waitlist for new clients
I use a psychodynamic approach to gain a wider perspective of systems you are part of to help you better navigate them.
The human condition is stressful for everyone right now. Healthcare providers, LGBTQ2SIA + and those with chronic pain/medical illness are feeling it more than ever. Depression, anxiety and trauma responses can be overlooked/minimized. What you are experiencing is real and you deserve the time, space and support to explore this. Are your thoughts, feelings and behaviors getting in the way of your relationships/work/goals/well-being? Are you taking better care of others than you are of yourself? Is it time to move beyond surviving and begin thriving? If so, perhaps it's time to reach out for a helping hand. All are welcome here.
I use a psychodynamic approach to gain a wider perspective of systems you are part of to help you better navigate them.
The human condition is stressful for everyone right now. Healthcare providers, LGBTQ2SIA + and those with chronic pain/medical illness are feeling it more than ever. Depression, anxiety and trauma responses can be overlooked/minimized. What you are experiencing is real and you deserve the time, space and support to explore this. Are your thoughts, feelings and behaviors getting in the way of your relationships/work/goals/well-being? Are you taking better care of others than you are of yourself? Is it time to move beyond surviving and begin thriving? If so, perhaps it's time to reach out for a helping hand. All are welcome here.
(503) 868-2273 View (503) 868-2273
Photo of Rebekah Smith, PhD, Psychologist
Rebekah Smith
Psychologist, PhD
Verified Verified
Portland, OR 97232
I am a licensed, clinical psychologist with over 30 years of experience. I help clients address difficult, painful emotions and the concomitant thoughts and behaviors that hinder life and interfere with healthy development. My approach is developmental and psychodynamic. I focus not only on symptoms but, more importantly, on understanding and addressing root causes that create difficulties and interfere with health and progress. Within a safe, collaborative, confidential relationship, issues are addressed to facilitate a deeper self-understanding and a greater sense of freedom.
I am a licensed, clinical psychologist with over 30 years of experience. I help clients address difficult, painful emotions and the concomitant thoughts and behaviors that hinder life and interfere with healthy development. My approach is developmental and psychodynamic. I focus not only on symptoms but, more importantly, on understanding and addressing root causes that create difficulties and interfere with health and progress. Within a safe, collaborative, confidential relationship, issues are addressed to facilitate a deeper self-understanding and a greater sense of freedom.
(503) 438-4988 View (503) 438-4988
Photo of Rachel Hirsch, LPC, Licensed Professional Counselor
Rachel Hirsch
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97217
I tailor my approach to you, and am anchored in psychodynamic theory.
We all struggle at times, but shouldn’t have to deal with life’s challenges alone. That’s what counseling is for. I believe in your capacity to embrace your authentic self, heal from painful experiences, and feel better. The people I work with often struggle with self-esteem, relationships, sexuality, gender identity, communication, career, depression, anxiety, grief. Helping you feel better and understand the root of your suffering is what I am here for. I believe that understanding yourself and healing go hand-in-hand.
I tailor my approach to you, and am anchored in psychodynamic theory.
We all struggle at times, but shouldn’t have to deal with life’s challenges alone. That’s what counseling is for. I believe in your capacity to embrace your authentic self, heal from painful experiences, and feel better. The people I work with often struggle with self-esteem, relationships, sexuality, gender identity, communication, career, depression, anxiety, grief. Helping you feel better and understand the root of your suffering is what I am here for. I believe that understanding yourself and healing go hand-in-hand.
(503) 610-4295 View (503) 610-4295
Photo of Taylor Alderson, MA, LMFT, Marriage & Family Therapist
Taylor Alderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Portland, OR 97209  (Online Only)
I utilize an integrative approach to therapy including Psychodynamic, Depth Psychology, CBT, and EMDR.
I am a licensed Marriage and Family Therapist dedicated to providing compassionate and supportive counseling/psychotherapy. I work with individuals both long and short term. Wanting to understand why adverse or difficult things happen to us is natural. When one can contribute a sense of meaning to a difficult situation the power of the problem is often integrated and diminishes. Therapy is a process that can help an individual find the transformational quality in their adverse experiences and become empowered, instead of overwhelmed by them.
I utilize an integrative approach to therapy including Psychodynamic, Depth Psychology, CBT, and EMDR.
I am a licensed Marriage and Family Therapist dedicated to providing compassionate and supportive counseling/psychotherapy. I work with individuals both long and short term. Wanting to understand why adverse or difficult things happen to us is natural. When one can contribute a sense of meaning to a difficult situation the power of the problem is often integrated and diminishes. Therapy is a process that can help an individual find the transformational quality in their adverse experiences and become empowered, instead of overwhelmed by them.
(971) 257-8937 View (971) 257-8937
Photo of Quin McFadin, MFT, Marriage & Family Therapist
Quin McFadin
Marriage & Family Therapist, MFT
Verified Verified
Portland, OR 97212  (Online Only)
I practice relational psychodynamic psychotherapy and have been providing psychotherapy for over 20 years to a range of people, including sexual and gender queer, poly and kink, people with complex PTSD, mood disorders and in transition.
Licensed in OR and CA. I work with individuals, couples and partnered adults to create a collaborative relationship. Fully understand your Self in relationship and what is happening for you in the present. In a safe holding, we explore the nature of the context in which you came to know yourself and understand your current situation and what you experience now. This process provides for flexibility, resilience, whole presence, agency and efficacy. When you know who you are and can be compassionate and accepting of yourself, resourcing and negotiating your needs in the world becomes both more peaceful and more satisfying.
I practice relational psychodynamic psychotherapy and have been providing psychotherapy for over 20 years to a range of people, including sexual and gender queer, poly and kink, people with complex PTSD, mood disorders and in transition.
Licensed in OR and CA. I work with individuals, couples and partnered adults to create a collaborative relationship. Fully understand your Self in relationship and what is happening for you in the present. In a safe holding, we explore the nature of the context in which you came to know yourself and understand your current situation and what you experience now. This process provides for flexibility, resilience, whole presence, agency and efficacy. When you know who you are and can be compassionate and accepting of yourself, resourcing and negotiating your needs in the world becomes both more peaceful and more satisfying.
(503) 966-2645 View (503) 966-2645
Photo of Skip Shewell - Skip Shewell Counseling, LLC, LPC, LMHC, Licensed Professional Counselor
Skip Shewell Counseling, LLC
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Portland, OR 97220
I draw from psychodynamic and evidence-based practices as appropriate depending on the issues we address.
I am a queer trans-identified licensed professional therapist practicing clinical psychotherapy for over 16 years. My practice is based out of Portland, OR and Seattle, WA. I specialize in working with teen and adult queer, non-binary, poly populations. I have extensive experience and work with counseling both individuals and couples in a wide variety settings such as primary health care clinics, urban and rural tribal health care, community mental health treatment centers, and major healthcare facilities. received my master's degree in Psychology at Antioch University Seattle in 2008.
I draw from psychodynamic and evidence-based practices as appropriate depending on the issues we address.
I am a queer trans-identified licensed professional therapist practicing clinical psychotherapy for over 16 years. My practice is based out of Portland, OR and Seattle, WA. I specialize in working with teen and adult queer, non-binary, poly populations. I have extensive experience and work with counseling both individuals and couples in a wide variety settings such as primary health care clinics, urban and rural tribal health care, community mental health treatment centers, and major healthcare facilities. received my master's degree in Psychology at Antioch University Seattle in 2008.
(503) 461-7427 View (503) 461-7427
Photo of Alison K Diana, MSW, LCSW, Clinical Social Work/Therapist
Alison K Diana
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97232  (Online Only)
To consult, visit: awakenedheartpdx.com/book-with-us .. Therapy connects you to your authentic self, an act of self-love. It is a leap of reconnection to the deeper layers within you that fuel growth, acceptance and contentment. I offer tools to support you as you evolve, optimizing your present moment. With a psychodynamic lens, I can connect you to the various "selfs" you've inhabited through the years. And with mindfulness, I connect you to awakening your full self, shedding limiting beliefs and reframing narratives. Whether your needs are focused on short-term, or long-term, I welcome them.
To consult, visit: awakenedheartpdx.com/book-with-us .. Therapy connects you to your authentic self, an act of self-love. It is a leap of reconnection to the deeper layers within you that fuel growth, acceptance and contentment. I offer tools to support you as you evolve, optimizing your present moment. With a psychodynamic lens, I can connect you to the various "selfs" you've inhabited through the years. And with mindfulness, I connect you to awakening your full self, shedding limiting beliefs and reframing narratives. Whether your needs are focused on short-term, or long-term, I welcome them.
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Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.