Therapists in New York
![Photo of Bryan Leach, LMSW](https://photos.psychologytoday.com/0188cedb-d863-45b3-a479-eac6340a5cbf/1/320x400.jpeg)
Bryan Leach
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10001
Not accepting new clients
I am a Licensed Master of Social Work (LMSW) with experience working with patients across a range of populations facing a variety of presenting problems. I approach therapy from a psychodynamic perspective, focusing on the impact of internal psychic processes, relationships, and sense of self on the way we process and engage with the world around us. I believe that each individual is unique, and as such, my approach to treatment is specific to the needs of each patient.
I am a Licensed Master of Social Work (LMSW) with experience working with patients across a range of populations facing a variety of presenting problems. I approach therapy from a psychodynamic perspective, focusing on the impact of internal psychic processes, relationships, and sense of self on the way we process and engage with the world around us. I believe that each individual is unique, and as such, my approach to treatment is specific to the needs of each patient.
![Photo of Andres Hoyos, MS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/669f4cad-4e92-49d6-8f8e-f3c935a78b12/3/320x400.jpeg)
Andres Hoyos
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
New York, NY 10031 (Online Only)
Life’s journey features many complex and dynamic processes. How we come to learn about ourselves and understand life around us is key in how we experience it. It is my belief that self-care with the purpose of healing and self discovery can radically improve our experience navigating everyday life and have powerful impacts in the world around us. Informed by principles of social justice and anti-oppression, I offer a space to work with you as an individual in context of communities that you are a part of and are important to you. My practice integrates psychodynamic, cognitive and mindfulness techniques.
Life’s journey features many complex and dynamic processes. How we come to learn about ourselves and understand life around us is key in how we experience it. It is my belief that self-care with the purpose of healing and self discovery can radically improve our experience navigating everyday life and have powerful impacts in the world around us. Informed by principles of social justice and anti-oppression, I offer a space to work with you as an individual in context of communities that you are a part of and are important to you. My practice integrates psychodynamic, cognitive and mindfulness techniques.
![Photo of Jennifer Yalof, PsyD, Psychologist](https://photos.psychologytoday.com/efdb37b5-9672-4898-99ee-4d27e21b4b62/2/320x400.jpeg)
I formulate your story from a psychodynamic orientation with the belief that the past influences the present and operate from a relational lens (relationships influence well-being), though I have experience using cognitive behavioral therapy and mindfulness techniques.
Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.
I formulate your story from a psychodynamic orientation with the belief that the past influences the present and operate from a relational lens (relationships influence well-being), though I have experience using cognitive behavioral therapy and mindfulness techniques.
Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.
![Photo of Jemaal Ian Alexander, LMHC, LPC, Counselor](https://photos.psychologytoday.com/3a138d9e-d3c2-44a8-9d20-e22f38eb3c70/1/320x400.jpeg)
Having developed a psychodynamic practice centered around increased mindfulness and acceptance, I utilize aspects of Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT) and other modalities to help you gain the insight you need to develop better tools and strategies for living a happier, healthier life.
My ideal client is a fresh face to therapy, ready to take a leap of faith and invest in their wellness. They are the young adults transitioning through life, navigating adulthood, parenthood, breakups, intimacy, self worth, family pressures and much more. My clients are brave, genuine, and vulnerable as they show up with the goal of achieving a better understanding and acceptance of their emotions, identity and direction. Anxiety, trauma, life transitions, relationships with self/others and support exploring emotional vulnerability are common areas of concerns with my clients.
Having developed a psychodynamic practice centered around increased mindfulness and acceptance, I utilize aspects of Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT) and other modalities to help you gain the insight you need to develop better tools and strategies for living a happier, healthier life.
My ideal client is a fresh face to therapy, ready to take a leap of faith and invest in their wellness. They are the young adults transitioning through life, navigating adulthood, parenthood, breakups, intimacy, self worth, family pressures and much more. My clients are brave, genuine, and vulnerable as they show up with the goal of achieving a better understanding and acceptance of their emotions, identity and direction. Anxiety, trauma, life transitions, relationships with self/others and support exploring emotional vulnerability are common areas of concerns with my clients.
![Photo of Steven Demby, PhD, Psychologist](https://photos.psychologytoday.com/f724246e-cd86-42e3-88d6-b8df8b4e13cc/2/320x400.jpeg)
My approach to therapy is what is called psychoanalytic or psychodynamic, but I believe that therapy is not "one size fits all", and I try to tailor my approach to your needs.
Psychotherapy is a collaboration between patient and therapist designed to help the patient resolve problems and live a more satisfying life. My first task is helping patients feel as comfortable as possible to speak about what is troubling them. To this end, I offer a non-judgmental, accepting, and professional approach to treatment. I am a highly trained and experienced psychologist in private practice in Cobble Hill Brooklyn. I supervise and teach therapists-in-training. My training and experience have helped me to listen deeply and empathically as well as to offer steady commitment, caring, and concern to my patients
My approach to therapy is what is called psychoanalytic or psychodynamic, but I believe that therapy is not "one size fits all", and I try to tailor my approach to your needs.
Psychotherapy is a collaboration between patient and therapist designed to help the patient resolve problems and live a more satisfying life. My first task is helping patients feel as comfortable as possible to speak about what is troubling them. To this end, I offer a non-judgmental, accepting, and professional approach to treatment. I am a highly trained and experienced psychologist in private practice in Cobble Hill Brooklyn. I supervise and teach therapists-in-training. My training and experience have helped me to listen deeply and empathically as well as to offer steady commitment, caring, and concern to my patients
![Photo of Heidi Arnaud, MS, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/0c7bc1ca-8f2c-450f-b736-38974bc22938/1/320x400.png)
I utilize evidence-based methods such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Motivational Interviewing along with other tailored modalities to support this process and work towards developing a more fulfilling and balanced life.
Looking for help to navigate life's challenges and achieve lasting positive change? Whether you are dealing with stress, anxiety, depression, addiction, relationship issues, or simply seeking personal growth, I will be dedicated to helping you identify and resolve discrepancies between present circumstances and future goals.
I utilize evidence-based methods such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Motivational Interviewing along with other tailored modalities to support this process and work towards developing a more fulfilling and balanced life.
Looking for help to navigate life's challenges and achieve lasting positive change? Whether you are dealing with stress, anxiety, depression, addiction, relationship issues, or simply seeking personal growth, I will be dedicated to helping you identify and resolve discrepancies between present circumstances and future goals.
![Photo of Sue Erikson Bloland, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f1e7d68-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
In addition to psychodynamic psychotherapy, I am trained in the IFS (Internal Family Systems) model of therapy, which is highly collaborative in nature and is particularly effective in empowering clients to trust themselves.
Do you need to move forward in your life? I can help you to understand how the negative beliefs you hold about yourself may be preventing you from taking the steps you need to take in your personal life or career. I work hard to help my clients feel heard, understood, and safe in my office, recognizing that it is only in the context of a warm and nonjudgmental relationship that it is possible to explore the most difficult issues in a person's life--issues both unique to each individual and, in some sense, common to all of us as human beings.
In addition to psychodynamic psychotherapy, I am trained in the IFS (Internal Family Systems) model of therapy, which is highly collaborative in nature and is particularly effective in empowering clients to trust themselves.
Do you need to move forward in your life? I can help you to understand how the negative beliefs you hold about yourself may be preventing you from taking the steps you need to take in your personal life or career. I work hard to help my clients feel heard, understood, and safe in my office, recognizing that it is only in the context of a warm and nonjudgmental relationship that it is possible to explore the most difficult issues in a person's life--issues both unique to each individual and, in some sense, common to all of us as human beings.
![Photo of Annsley March, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ceba2c9f-fe17-4c42-a8e2-61f21c9dca0d/1/320x400.jpeg)
I practice a unique blend of psychodynamic talk therapy and EMDR based on each person's unique goals and needs.
The best kind of therapy will help you feel more alive to yourself and open to the world. In my practice, I have seen countless times how a strong patient-therapist relationship can be a life-changing resource. I'm deeply invested in understanding why you're in my office today—whether due to dispiriting relationships, self-destructive habits, or a bleak self-image—while simultaneously helping you locate the more capable and resourceful parts of your identity. My style is warm, curious but also candid and direct. I trust that my patients have come to me because they can handle (and need) honesty.
I practice a unique blend of psychodynamic talk therapy and EMDR based on each person's unique goals and needs.
The best kind of therapy will help you feel more alive to yourself and open to the world. In my practice, I have seen countless times how a strong patient-therapist relationship can be a life-changing resource. I'm deeply invested in understanding why you're in my office today—whether due to dispiriting relationships, self-destructive habits, or a bleak self-image—while simultaneously helping you locate the more capable and resourceful parts of your identity. My style is warm, curious but also candid and direct. I trust that my patients have come to me because they can handle (and need) honesty.
![Photo of William Hagee, LMSW](https://photos.psychologytoday.com/579a3fd0-a73e-41e2-8e4d-c9891f59a15d/1/320x400.jpeg)
He utilizes psychodynamic, relational, and narrative psychotherapy from a trauma-focused, person-centered approach to foster exploration and understand how past experiences inform current challenges.
William provides short and long-term therapy to adolescents, adults, and couples. He enjoys helping clients navigate challenges with emotional regulation, anxiety, depression, sex and sexual identity, recent or resurfacing trauma, and life transitions. He has experience working with clients around issues of intimate/relational aggression and other forms of acting out, as well as sexual and non-sexual trauma, internalized stigma, and pressured masculinity. His approach to therapy emphasizes the therapeutic relationship as the main vessel for growth and healing.
He utilizes psychodynamic, relational, and narrative psychotherapy from a trauma-focused, person-centered approach to foster exploration and understand how past experiences inform current challenges.
William provides short and long-term therapy to adolescents, adults, and couples. He enjoys helping clients navigate challenges with emotional regulation, anxiety, depression, sex and sexual identity, recent or resurfacing trauma, and life transitions. He has experience working with clients around issues of intimate/relational aggression and other forms of acting out, as well as sexual and non-sexual trauma, internalized stigma, and pressured masculinity. His approach to therapy emphasizes the therapeutic relationship as the main vessel for growth and healing.
![Photo of Dr. Erica E. Gardner-Schuster, PhD, MA, Psychologist](https://photos.psychologytoday.com/8548a280-d5f2-4ad4-9154-2382a05ae88d/1/320x400.jpeg)
Dr. Erica E. Gardner-Schuster
Psychologist, PhD, MA
Verified Verified
New York, NY 10016 (Online Only)
My integrative, strengths-based, trauma-informed approach draws from relational, psychodynamic, existential & humanistic traditions.
Welcome. Let's begin. You are taking an important step toward a more meaningful life. As your group therapist, I create empathic, safe group therapy spaces for you to clarify your life priorities & purpose, heal, grow, bring about lasting change & feel less lonely. Through our work together, you will foster greater authenticity and psychological/spiritual resilience as you navigate life choices, transitions & stressors. I will guide you toward more fulfilling relationships with yourself & others. Ultimately, you will feel more hopeful, empowered & free. I can help you create the life you want to be living.
My integrative, strengths-based, trauma-informed approach draws from relational, psychodynamic, existential & humanistic traditions.
Welcome. Let's begin. You are taking an important step toward a more meaningful life. As your group therapist, I create empathic, safe group therapy spaces for you to clarify your life priorities & purpose, heal, grow, bring about lasting change & feel less lonely. Through our work together, you will foster greater authenticity and psychological/spiritual resilience as you navigate life choices, transitions & stressors. I will guide you toward more fulfilling relationships with yourself & others. Ultimately, you will feel more hopeful, empowered & free. I can help you create the life you want to be living.
![Photo of Isolde Sundet, LMHC](https://photos.psychologytoday.com/99a31b7a-ece6-4203-8e4b-1de62b04d67d/3/320x400.jpeg)
Do you ever wonder why you react the way you do in certain situations, or why anxiety seems to linger no matter what you do? As a psychodynamic therapist I am dedicated to helping you uncover the root of distress through exploration of past, present, and future so that you can build the life and relationship you want. Most people come to me looking for guidance with career and life goals, relationship decisions, and relief from anxiety and overall stuck-ness.
Do you ever wonder why you react the way you do in certain situations, or why anxiety seems to linger no matter what you do? As a psychodynamic therapist I am dedicated to helping you uncover the root of distress through exploration of past, present, and future so that you can build the life and relationship you want. Most people come to me looking for guidance with career and life goals, relationship decisions, and relief from anxiety and overall stuck-ness.
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![Photo of Dr. Randi Elfrida Scott-McLaughlin, PhD, Psychologist](https://photos.psychologytoday.com/bec5119e-a990-4d38-947d-22e76c77ec85/1/320x400.png)
Dr. Randi Elfrida Scott-McLaughlin
Psychologist, PhD
Verified Verified
2 Endorsed
New York, NY 10027 (Online Only)
I specialize in interpersonal psychodynamic therapy, enhanced with techniques from CBT, ACT, IPT, and DBT to offer a comprehensive, tailored therapeutic experience.
If you're navigating the complexities of identity, facing anxiety or depression, or seeking a deeper understanding of yourself in a world that often feels limiting, you're not alone. My ideal clients are individuals at the intersections of LGBTQ+ identities, racial and cultural backgrounds, facing unique stressors and challenges. They're looking for a space where they're seen, heard, and understood—where their identity is validated and their experiences are acknowledged. They aspire to heal, grow, and find balance in their lives, seeking empowerment to live authentically and fully.
I specialize in interpersonal psychodynamic therapy, enhanced with techniques from CBT, ACT, IPT, and DBT to offer a comprehensive, tailored therapeutic experience.
If you're navigating the complexities of identity, facing anxiety or depression, or seeking a deeper understanding of yourself in a world that often feels limiting, you're not alone. My ideal clients are individuals at the intersections of LGBTQ+ identities, racial and cultural backgrounds, facing unique stressors and challenges. They're looking for a space where they're seen, heard, and understood—where their identity is validated and their experiences are acknowledged. They aspire to heal, grow, and find balance in their lives, seeking empowerment to live authentically and fully.
![Photo of Sophia Soloway, LCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/de9ba9f7-9d1e-4c2e-b0e6-41c5f61aafd8/2/320x400.jpeg)
Reaching out to a therapist can be a daunting task. It is difficult to make changes and break unhealthy patterns and anxiety and depression can feel crippling. Therapy can play a large role in helping individuals lead happier, more productive lives. We all face challenges but with the proper support, your challenges do not need to define you or stop you from achieving happiness and success. I believe in treating each patient as an individual. While my orientation is primarily psychodynamic I also use Emotionally Focused Tapping (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
Reaching out to a therapist can be a daunting task. It is difficult to make changes and break unhealthy patterns and anxiety and depression can feel crippling. Therapy can play a large role in helping individuals lead happier, more productive lives. We all face challenges but with the proper support, your challenges do not need to define you or stop you from achieving happiness and success. I believe in treating each patient as an individual. While my orientation is primarily psychodynamic I also use Emotionally Focused Tapping (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
![Photo of Sarah Brennan, PhD, Psychologist](https://photos.psychologytoday.com/c13732b2-0b05-4064-b1d0-3869eebe5d4e/2/320x400.jpeg)
I work with individuals, couples, and families who are struggling in loud and quiet ways. I have a warm, down-to-earth style and years of experience with a range of issues including relationship and intimacy difficulties, mood and anxiety disorders, trauma, personality disorders, and emotional disturbance in children and adolescents. Recognizing that insight is sometimes not enough, my approach combines exploration with more active interventions. I have an extensive background in psychodynamic, DBT, family systems, play and couples therapy, and carefully tailor treatments to each patient's needs.
I work with individuals, couples, and families who are struggling in loud and quiet ways. I have a warm, down-to-earth style and years of experience with a range of issues including relationship and intimacy difficulties, mood and anxiety disorders, trauma, personality disorders, and emotional disturbance in children and adolescents. Recognizing that insight is sometimes not enough, my approach combines exploration with more active interventions. I have an extensive background in psychodynamic, DBT, family systems, play and couples therapy, and carefully tailor treatments to each patient's needs.
![Photo of Matthew Couch, MS, LMHC, NCC, Counselor](https://photos.psychologytoday.com/4a74e8be-b7eb-478c-bf6e-c3afc7fb9be5/6/320x400.jpeg)
I use several different theories to help you meet your goals, relying heavily on psychodynamic, humanistic, acceptance-commitment, and cognitive behavioral therapies.
Worry, sadness, and uncertainty are natural responses to feeling you can't control parts of your life. Often regaining control feels like it requires giving up something else, whether it is time with family and friends, your passions, or last night's sleep. While dark humor, caffeine, and willpower may get you far, you shouldn’t have to give up the best parts of your life to just survive. No matter how you got here, you are the expert on yourself. My responsibility is to create a supportive and attentive space where you can gain perspective and resume growth.
I use several different theories to help you meet your goals, relying heavily on psychodynamic, humanistic, acceptance-commitment, and cognitive behavioral therapies.
Worry, sadness, and uncertainty are natural responses to feeling you can't control parts of your life. Often regaining control feels like it requires giving up something else, whether it is time with family and friends, your passions, or last night's sleep. While dark humor, caffeine, and willpower may get you far, you shouldn’t have to give up the best parts of your life to just survive. No matter how you got here, you are the expert on yourself. My responsibility is to create a supportive and attentive space where you can gain perspective and resume growth.
![Photo of Charlotte Mokdessi, Pre-Licensed Professional](https://photos.psychologytoday.com/084f9e7f-bcd1-4099-9416-766d865cef53/3/320x400.jpeg)
I work with adults and couples to explore the life experiences that have brought them to the present moment. I particularly enjoy working with artists and creatives to help uncover deep-rooted issues that prevent sustained contentment in their life and work. Each person comes with their own unique history which shapes how they perceive and respond to the world around them. As an eclectic practitioner, I use a psychodynamic, humanistic, and mindfulness-based approach to help you look back in order to move forward. The goal of our work together is for you to find grounding and fulfillment in your life and relationships.
I work with adults and couples to explore the life experiences that have brought them to the present moment. I particularly enjoy working with artists and creatives to help uncover deep-rooted issues that prevent sustained contentment in their life and work. Each person comes with their own unique history which shapes how they perceive and respond to the world around them. As an eclectic practitioner, I use a psychodynamic, humanistic, and mindfulness-based approach to help you look back in order to move forward. The goal of our work together is for you to find grounding and fulfillment in your life and relationships.
![Photo of James M Koelln, PhD, Psychologist](https://photos.psychologytoday.com/3bf1d6f6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I use a blend of Psychodynamic and Cognitive Behavioral Therapy in a flexible and collaborative manner, and have a Postdoctoral Certificate in Child and Adolescent Psychotherapy from Adelphi University.
Are you or your child feeling anxious, depressed or overwhelmed? Are you or your loved ones experiencing problems with relationships or at work or school? Have you undergone difficult experiences or trauma? Would you like to share your problems and concerns in a safe, caring and non-judgmental environment? If so, I can provide the support you need. I am a highly trained therapist with a PhD in Clinical Psychology and 35 years of experience. I believe in the power and importance of the therapeutic relationship and working with you to effect positive change in your life!
I use a blend of Psychodynamic and Cognitive Behavioral Therapy in a flexible and collaborative manner, and have a Postdoctoral Certificate in Child and Adolescent Psychotherapy from Adelphi University.
Are you or your child feeling anxious, depressed or overwhelmed? Are you or your loved ones experiencing problems with relationships or at work or school? Have you undergone difficult experiences or trauma? Would you like to share your problems and concerns in a safe, caring and non-judgmental environment? If so, I can provide the support you need. I am a highly trained therapist with a PhD in Clinical Psychology and 35 years of experience. I believe in the power and importance of the therapeutic relationship and working with you to effect positive change in your life!
![Photo of Byron Woollen, PhD, Psychologist](https://photos.psychologytoday.com/3d0e31d3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work from a psychodynamic approach that enlists the breadth of your unique experience, and offers the opportunity to work through emotional complications, anxieties and obstacles that diminish a sense of conviction, engagement and passion in love and work. Having practiced for over twenty years and in that time also worked as an organizational consultant, I also offer particular insight into issues related to work-life balance, career progression, work stress and career anxieties.
I work from a psychodynamic approach that enlists the breadth of your unique experience, and offers the opportunity to work through emotional complications, anxieties and obstacles that diminish a sense of conviction, engagement and passion in love and work. Having practiced for over twenty years and in that time also worked as an organizational consultant, I also offer particular insight into issues related to work-life balance, career progression, work stress and career anxieties.
![Photo of Livinus C Obianisi, DMn, LMHC, M-CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/96a9644c-f5b8-4087-93a2-98c45576a5fe/2/320x400.jpeg)
Livinus C Obianisi
Clinical Social Work/Therapist, DMn, LMHC, M-CASAC
Verified Verified
Bronx, NY 10463
I utilize an integrative approach that comprised of Psychodynamic, Psychotherapy, Mindfulness-Based Therapy, Person centered therapy, Motivational Interviewing, Faith base therapy and Cognitive Behavioral Therapy (CBT) with a personalized treatment plan tailored towards your needs.
I am a Licensed Mental Health Counselor and a Master's level Credentialed Alcoholism and Substance Abuse Counselor with more than 8 years of experience. I have worked in a variety of settings, such as mental health clinics and Hospitals. I work with teenagers and adults of all ages who are struggling with anxiety, stress, depression, career issues, life transitions, interpersonal issues, low self-esteem, couples’ issues, grief, and cultural/identity concerns. Together we can work towards a better quality of life by identifying and addressing whatever is causing you distress and negative emotions.
I utilize an integrative approach that comprised of Psychodynamic, Psychotherapy, Mindfulness-Based Therapy, Person centered therapy, Motivational Interviewing, Faith base therapy and Cognitive Behavioral Therapy (CBT) with a personalized treatment plan tailored towards your needs.
I am a Licensed Mental Health Counselor and a Master's level Credentialed Alcoholism and Substance Abuse Counselor with more than 8 years of experience. I have worked in a variety of settings, such as mental health clinics and Hospitals. I work with teenagers and adults of all ages who are struggling with anxiety, stress, depression, career issues, life transitions, interpersonal issues, low self-esteem, couples’ issues, grief, and cultural/identity concerns. Together we can work towards a better quality of life by identifying and addressing whatever is causing you distress and negative emotions.
![Photo of Christopher Karlic, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b2ffcd45-c44b-4e2c-885a-29bfd1732923/1/320x400.jpeg)
Chris received his Master’s Degree in Social Work from New York University. He is an experienced psychotherapist in both inpatient and outpatient settings. His approach to therapy is client-centered and integrates psychodynamic psychotherapy, Bowen family systems therapy, CBT, and mindfulness skills as appropriate, uniquely tailored to each client. He believes that each person is capable of tapping into their strengths to live a life they find meaningful.
Chris received his Master’s Degree in Social Work from New York University. He is an experienced psychotherapist in both inpatient and outpatient settings. His approach to therapy is client-centered and integrates psychodynamic psychotherapy, Bowen family systems therapy, CBT, and mindfulness skills as appropriate, uniquely tailored to each client. He believes that each person is capable of tapping into their strengths to live a life they find meaningful.
See more therapy options for New York
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.