Psychodynamic Therapists in Overland Park, KS

Photo of Mary J Yanics Phd, PhD, Psychologist
Mary J Yanics Phd
Psychologist, PhD
Verified Verified
Overland Park, KS 66207
Psychodynamic psychotherapy benefits those who are motivated to deepen their understanding of the unconscious forces shaping their relationships & lives.
Psychotherapy is for individuals who are motivated to make positive changes in their lives. Some individuals seek out therapy to improve their lives and to help recognize and remove barriers to a healthy lifestyle, relationships, and productivity. While others find that troubling symptoms of anxiety, depression, failed relationships, chronic pain, and loss are too intense to manage on their own. I work with individuals presenting with a range of emotional and psychological needs in a safe and respectful atmosphere. I respect and encourage individuals' motivation to change and help them develop their own internal resources to make lasting positive changes.
Psychodynamic psychotherapy benefits those who are motivated to deepen their understanding of the unconscious forces shaping their relationships & lives.
Psychotherapy is for individuals who are motivated to make positive changes in their lives. Some individuals seek out therapy to improve their lives and to help recognize and remove barriers to a healthy lifestyle, relationships, and productivity. While others find that troubling symptoms of anxiety, depression, failed relationships, chronic pain, and loss are too intense to manage on their own. I work with individuals presenting with a range of emotional and psychological needs in a safe and respectful atmosphere. I respect and encourage individuals' motivation to change and help them develop their own internal resources to make lasting positive changes.
(913) 412-2942 View (913) 412-2942
Photo of Mike Sullivan, Licensed Professional Counselor
Mike Sullivan
Licensed Professional Counselor
Verified Verified
1 Endorsed
Overland Park, KS 66207
Psychodynamic therapy, on the other hand, explores the unconscious thoughts and emotions that may be driving a person's behavior.
Mike combines the proven effectiveness of cognitive-behavioral therapy (CBT) with the deep insights of psychodynamic therapy to provide a comprehensive and effective approach to treatment. CBT is a structured, goal-oriented approach that helps individuals identify and change negative thought patterns and behaviors that may be contributing to their problems.
Psychodynamic therapy, on the other hand, explores the unconscious thoughts and emotions that may be driving a person's behavior.
Mike combines the proven effectiveness of cognitive-behavioral therapy (CBT) with the deep insights of psychodynamic therapy to provide a comprehensive and effective approach to treatment. CBT is a structured, goal-oriented approach that helps individuals identify and change negative thought patterns and behaviors that may be contributing to their problems.
(913) 298-6037 View (913) 298-6037
Photo of Claire Jones, LSCSW, LCSW, MSW, Clinical Social Work/Therapist
Claire Jones
Clinical Social Work/Therapist, LSCSW, LCSW, MSW
Verified Verified
1 Endorsed
Overland Park, KS 66209
Waitlist for new clients
Interventions Claire works with include (but are not limited to) cognitive behavioral therapy, dialectical behavioral therapy, ego state therapy, EMDR, somatic experiencing techniques, and psychodynamic techniques.
Since 2015 Claire has been in private practice as a clinical therapist providing therapy to children (6 and up), adolescents, and adults of all ages. Her open nature and style of communication provide a dynamic in the therapist/client relationship which is often most important. Claire's clinical experience includes working with obstacles in life such as PTSD, complex trauma, dissociation, anxiety, depression, attachment-based concerns, ADHD, stress, grief & loss, and difficulties that accompany developmental diagnoses such as autism which can affect entire families.
Interventions Claire works with include (but are not limited to) cognitive behavioral therapy, dialectical behavioral therapy, ego state therapy, EMDR, somatic experiencing techniques, and psychodynamic techniques.
Since 2015 Claire has been in private practice as a clinical therapist providing therapy to children (6 and up), adolescents, and adults of all ages. Her open nature and style of communication provide a dynamic in the therapist/client relationship which is often most important. Claire's clinical experience includes working with obstacles in life such as PTSD, complex trauma, dissociation, anxiety, depression, attachment-based concerns, ADHD, stress, grief & loss, and difficulties that accompany developmental diagnoses such as autism which can affect entire families.
(913) 399-1796 View (913) 399-1796
Photo of Rebecca Randall, MA, LPC, Licensed Professional Counselor
Rebecca Randall
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Overland Park, KS 66212  (Online Only)
Embedded in my approach is an emotion-focused, psychodynamic and attachment lens.
Welcome! It is my honor and a joy to meet you. My name is Rebecca Randall and I am a licensed professional counselor in Kansas. I received my Master of Arts in Counseling from MidAmerica Nazarene University, with an emphasis in marriage, couples and families. If you are here, I imagine you are in search of someone to listen, understand and hold your story with you. My passion is to help people overcome shame, loneliness, grief, trauma, big life transitions and conflict in their relationships. I work specifically with young adults and couples as they navigate daily life struggles.
Embedded in my approach is an emotion-focused, psychodynamic and attachment lens.
Welcome! It is my honor and a joy to meet you. My name is Rebecca Randall and I am a licensed professional counselor in Kansas. I received my Master of Arts in Counseling from MidAmerica Nazarene University, with an emphasis in marriage, couples and families. If you are here, I imagine you are in search of someone to listen, understand and hold your story with you. My passion is to help people overcome shame, loneliness, grief, trauma, big life transitions and conflict in their relationships. I work specifically with young adults and couples as they navigate daily life struggles.
(913) 285-8745 View (913) 285-8745
Photo of Larry W Tyndall, PhD, Psychologist
Larry W Tyndall
Psychologist, PhD
Verified Verified
5 Endorsed
Overland Park, KS 66213
I believe psychotherapy is a mixture of psychoeducation (providing information to help people develop new coping and relationship skills), emotional processing (learning to identify and work through uncomfortable feelings), and corrective emotional experience (using the counseling relationship as a safe place to experiment with new interpersonal skills). I utilize a mixture of Cognitive Behavioral Therapy (addressing how our thoughts and beliefs impact our emotional experience, self-image, and behavior); Family Systems Therapy (helping people gain insight into characteristic relationship patterns); and Psychodynamic Psychotherapy (understanding how ways of coping developed earlier in life may not serve us well in the present).
I believe psychotherapy is a mixture of psychoeducation (providing information to help people develop new coping and relationship skills), emotional processing (learning to identify and work through uncomfortable feelings), and corrective emotional experience (using the counseling relationship as a safe place to experiment with new interpersonal skills). I utilize a mixture of Cognitive Behavioral Therapy (addressing how our thoughts and beliefs impact our emotional experience, self-image, and behavior); Family Systems Therapy (helping people gain insight into characteristic relationship patterns); and Psychodynamic Psychotherapy (understanding how ways of coping developed earlier in life may not serve us well in the present).
(913) 721-4580 View (913) 721-4580
Photo of Kurt Nichols, MA, LCPC, Licensed Professional Counselor
Kurt Nichols
Licensed Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Overland Park, KS 66212
I operate from an Psychodynamic Lens that helps me in understanding the deeper level issues that have affected your life.
Are you feeling anxious or overwhelmed? Like you have a weight on your shoulders that just won’t lift? Are there areas in your life that have been difficult to navigate such as personal growth, relationships, careers, or family life? We all have areas in our life were we want to find healing and growth. My desire is to build relationships in a safe and validating environment to help my clients break through the negative cycles patterns in their lives and empower them to recognize and move through these blocks.
I operate from an Psychodynamic Lens that helps me in understanding the deeper level issues that have affected your life.
Are you feeling anxious or overwhelmed? Like you have a weight on your shoulders that just won’t lift? Are there areas in your life that have been difficult to navigate such as personal growth, relationships, careers, or family life? We all have areas in our life were we want to find healing and growth. My desire is to build relationships in a safe and validating environment to help my clients break through the negative cycles patterns in their lives and empower them to recognize and move through these blocks.
(913) 286-7966 View (913) 286-7966
Photo of Avery Lawson, MA, LCPC, LPC, Licensed Professional Counselor
Avery Lawson
Licensed Professional Counselor, MA, LCPC, LPC
Verified Verified
2 Endorsed
Overland Park, KS 66207
My client-centered and psychodynamic approach emphasizes your experiences, past and present, as valuable sources for discovering insight and addressing the future.
It’s natural to wonder if and how change is possible, especially when feeling confused, uncertain, and, oftentimes, alone. Chances are that you have already tried many things to help yourself and want to know how therapy can help you find what you are seeking.
My client-centered and psychodynamic approach emphasizes your experiences, past and present, as valuable sources for discovering insight and addressing the future.
It’s natural to wonder if and how change is possible, especially when feeling confused, uncertain, and, oftentimes, alone. Chances are that you have already tried many things to help yourself and want to know how therapy can help you find what you are seeking.
(913) 270-0427 View (913) 270-0427
Photo of Breck Mundis, LSCSW, LCSW, Clinical Social Work/Therapist
Breck Mundis
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Overland Park, KS 66213
I believe change is possible for all of us, and I have seen that change develop in many clients over the course of a collaborative treatment. I believe that, working together, we can develop a rich and fulfilling understanding of each client’s personality. I'm trained in psychodynamic psychotherapy and psychoanalysis, and I use that frame to provide an environment that promotes awareness and growth. I have also used components of cognitive behavioral and dialectic behavioral services in outpatient group therapy, and I blend these tools with the psychodynamic frame to provide an individualized approach.
I believe change is possible for all of us, and I have seen that change develop in many clients over the course of a collaborative treatment. I believe that, working together, we can develop a rich and fulfilling understanding of each client’s personality. I'm trained in psychodynamic psychotherapy and psychoanalysis, and I use that frame to provide an environment that promotes awareness and growth. I have also used components of cognitive behavioral and dialectic behavioral services in outpatient group therapy, and I blend these tools with the psychodynamic frame to provide an individualized approach.
(913) 285-8261 View (913) 285-8261
Photo of Bernard J. Sullivan Ph.d., PhD, Psychologist
Bernard J. Sullivan Ph.d.
Psychologist, PhD
Verified Verified
Overland Park, KS 66212
After 45 years and 50,000 sessions with clients, Dr. Sullivan has learned that people are stronger and more normal than they feel they are. He combines cognitive-behavioral and psychodynamic approaches to help you learn more about yourself and others and uncover and respect your strengths and accept and work around your limitations.
After 45 years and 50,000 sessions with clients, Dr. Sullivan has learned that people are stronger and more normal than they feel they are. He combines cognitive-behavioral and psychodynamic approaches to help you learn more about yourself and others and uncover and respect your strengths and accept and work around your limitations.
(913) 667-4582 View (913) 667-4582
Photo of Lauren E. Miller, MA, LPC, NCC, Licensed Professional Counselor
Lauren E. Miller
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Overland Park, KS 66212
I work from a humanistic and psychodynamic approach that is compassionate, open minded, and understanding.
Feeling fatigued, overwhelmed, alone, or overburdened? Maybe even numb, empty, and hopeless? These symptoms can be all too familiar, yet so personal and isolating. The truth is, there's no need to continue dealing with this alone. As your therapist, I'll help you identify what has been keeping you stuck and together we can discover your specific path towards overcoming these obstacles. Your pain and unease doesn't have to have control you anymore. Schedule a session or send me an email, and we will the next steps together. I can't wait to see what feeling better does for you!
I work from a humanistic and psychodynamic approach that is compassionate, open minded, and understanding.
Feeling fatigued, overwhelmed, alone, or overburdened? Maybe even numb, empty, and hopeless? These symptoms can be all too familiar, yet so personal and isolating. The truth is, there's no need to continue dealing with this alone. As your therapist, I'll help you identify what has been keeping you stuck and together we can discover your specific path towards overcoming these obstacles. Your pain and unease doesn't have to have control you anymore. Schedule a session or send me an email, and we will the next steps together. I can't wait to see what feeling better does for you!
(913) 724-6265 View (913) 724-6265
Photo of Sam Duce, MA, Licensed Professional Counselor
Sam Duce
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Overland Park, KS 66210
I'm relationship-focused and employ psychodynamic exploration, cognitive-behavioral techniques, and trauma-focused care to help you meet your goals.
You’re worthy of being seen, heard, and known. Your voice is valuable, your emotions are valid, and your story deserves to be told. I'm passionate about working together with you to empower you to discover these truths for yourself.
I'm relationship-focused and employ psychodynamic exploration, cognitive-behavioral techniques, and trauma-focused care to help you meet your goals.
You’re worthy of being seen, heard, and known. Your voice is valuable, your emotions are valid, and your story deserves to be told. I'm passionate about working together with you to empower you to discover these truths for yourself.
(913) 347-4805 View (913) 347-4805
Photo of Reed Maxwell - Maxwell Psychological Services, LLC, PhD, ABPP, Psychologist
Maxwell Psychological Services, LLC
Psychologist, PhD, ABPP
Verified Verified
Overland Park, KS 66211
Maxwell provides expert cognitive-behavioral and psychodynamic therapy (e.
Dr. Maxwell specializes in treating chronically turbulent emotions, as well as difficulties relating comfortably and effectively to others. Sometimes these experiences go along with a feeling of not knowing who one is, as well as making rash choices one often regrets. These experiences may or may not be related to abuse(s) and/or neglect experienced in one’s childhood and teenage years. Clinically, these experiences sometimes manifest as personality disorders and/or complex posttraumatic stress disorder. He also helps people curb unruly anxiety, combat avoidance, disrupt depressive thinking patterns, and reshape unhelpful habits.
Maxwell provides expert cognitive-behavioral and psychodynamic therapy (e.
Dr. Maxwell specializes in treating chronically turbulent emotions, as well as difficulties relating comfortably and effectively to others. Sometimes these experiences go along with a feeling of not knowing who one is, as well as making rash choices one often regrets. These experiences may or may not be related to abuse(s) and/or neglect experienced in one’s childhood and teenage years. Clinically, these experiences sometimes manifest as personality disorders and/or complex posttraumatic stress disorder. He also helps people curb unruly anxiety, combat avoidance, disrupt depressive thinking patterns, and reshape unhelpful habits.
(816) 239-3940 View (816) 239-3940
Photo of Lauren Kilber, MA, LCPC, Licensed Professional Counselor
Lauren Kilber
Licensed Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Overland Park, KS 66062
I utilize psychodynamic theory and attachment theory to gain insight into how our past relationships influence how we relate to ourselves and others in the present.
Please don’t suffer in silence. Whatever pain or struggle you currently find yourself in, I’m here to help. You do not have to do this alone; there is hope. I consider it a great privilege to come alongside you and help unravel the often confusing and painful knot of emotions, thoughts, and experiences we carry with us. Therapy with me is informal, honest, relational and collaborative. I work with individuals 18+ struggling with grief, shame, depression, anxiety, and codependency/relationship issues.
I utilize psychodynamic theory and attachment theory to gain insight into how our past relationships influence how we relate to ourselves and others in the present.
Please don’t suffer in silence. Whatever pain or struggle you currently find yourself in, I’m here to help. You do not have to do this alone; there is hope. I consider it a great privilege to come alongside you and help unravel the often confusing and painful knot of emotions, thoughts, and experiences we carry with us. Therapy with me is informal, honest, relational and collaborative. I work with individuals 18+ struggling with grief, shame, depression, anxiety, and codependency/relationship issues.
(913) 285-8449 View (913) 285-8449
Photo of Laura K. Burt, MS, LPC, Counselor
Laura K. Burt
Counselor, MS, LPC
Verified Verified
1 Endorsed
Overland Park, KS 66210
I use cognitive-behavioral strategies paired with positive psychology and psychodynamic techniques.
Life is unexpected and sometimes we struggle with finding our path. My goal in therapy is to work with my clients on being comfortable with vulnerability. I believe that consciously choosing to not hide your emotions or desires from others is key to healing and growth. In therapy I learn about and help my clients use their unique strengths to help them resolve current conflicts. I am working on certification in perinatal care and menopause. My focus is primarily assisting women experiencing depression and anxiety, but I also take male clients.
I use cognitive-behavioral strategies paired with positive psychology and psychodynamic techniques.
Life is unexpected and sometimes we struggle with finding our path. My goal in therapy is to work with my clients on being comfortable with vulnerability. I believe that consciously choosing to not hide your emotions or desires from others is key to healing and growth. In therapy I learn about and help my clients use their unique strengths to help them resolve current conflicts. I am working on certification in perinatal care and menopause. My focus is primarily assisting women experiencing depression and anxiety, but I also take male clients.
(913) 380-1460 View (913) 380-1460
Photo of Indra Mursid, LPC, Licensed Professional Counselor
Indra Mursid
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Overland Park, KS 66201
I utilize a handful of different modalities to work towards treatment goals - psychodynamic (how past experiences inform how we are today), Gestalt (bringing the past into the here-and-now to work through unfinished business), systems-based theory (how different systems have impacted thoughts/behaviors), and Person-Centered (client led and collaborative).
Welcome! I enjoy working with older teens, adults, and couples who are struggling with anxiety, depression, bipolar disorder, life transitions, creativity, deconstructing religious or spiritual ideology, career decisions, relationship concerns, gender, sexuality, racial trauma, identity, and transracial adoptee and adoptee concerns. Clients who are aiming to increase their own self-awareness and self-compassion, understand how past experiences have informed their current behaviors, wanting to understand how they came to the conclusions or decisions, and navigating their identity are what I have a heart for!
I utilize a handful of different modalities to work towards treatment goals - psychodynamic (how past experiences inform how we are today), Gestalt (bringing the past into the here-and-now to work through unfinished business), systems-based theory (how different systems have impacted thoughts/behaviors), and Person-Centered (client led and collaborative).
Welcome! I enjoy working with older teens, adults, and couples who are struggling with anxiety, depression, bipolar disorder, life transitions, creativity, deconstructing religious or spiritual ideology, career decisions, relationship concerns, gender, sexuality, racial trauma, identity, and transracial adoptee and adoptee concerns. Clients who are aiming to increase their own self-awareness and self-compassion, understand how past experiences have informed their current behaviors, wanting to understand how they came to the conclusions or decisions, and navigating their identity are what I have a heart for!
(913) 430-4314 View (913) 430-4314
Photo of Delaney Hady, LPC, NCC, MA, Licensed Professional Counselor
Delaney Hady
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
2 Endorsed
Overland Park, KS 66211
I combine the work of Internal Family Systems, attachment, narrative, and psychodynamic therapies.
I’m passionate about helping individuals cope with trauma. I believe therapy can be one of the most healing, yet difficult experiences; a space to dream, grow, challenge, and commit to yourself and those that you love. I am honored to walk along side my clients and meet them where they are at in order to help usher them where they want to go. With me you will find warmth, humor, and a caring place to become more yourself.
I combine the work of Internal Family Systems, attachment, narrative, and psychodynamic therapies.
I’m passionate about helping individuals cope with trauma. I believe therapy can be one of the most healing, yet difficult experiences; a space to dream, grow, challenge, and commit to yourself and those that you love. I am honored to walk along side my clients and meet them where they are at in order to help usher them where they want to go. With me you will find warmth, humor, and a caring place to become more yourself.
(913) 347-5278 View (913) 347-5278
Photo of Nancy Jenkins, MA, CIT, Pre-Licensed Professional
Nancy Jenkins
Pre-Licensed Professional, MA, CIT
Verified Verified
Overland Park, KS 66202
We take a person-centered, psychodynamic, and somatic approach to therapy, but employ other therapies, as appropriate.
I greet you with acceptance and an open heart. Life can throw surprises or maybe you've hit a roadblock and realize something has to change? Counseling provides a safe and confidential space to share worry, fear, sadness, anger, hopes and dreams, and then learn tools to deal with any challenge in your life. Call me now if you seek a path to the happy and serene life you deserve.
We take a person-centered, psychodynamic, and somatic approach to therapy, but employ other therapies, as appropriate.
I greet you with acceptance and an open heart. Life can throw surprises or maybe you've hit a roadblock and realize something has to change? Counseling provides a safe and confidential space to share worry, fear, sadness, anger, hopes and dreams, and then learn tools to deal with any challenge in your life. Call me now if you seek a path to the happy and serene life you deserve.
(816) 727-3602 View (816) 727-3602
Photo of Mackenzie Hoffman, LPC, Licensed Professional Counselor
Mackenzie Hoffman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Overland Park, KS 66210
Waitlist for new clients
I use an integrative approach to counseling by utilizing Psychodynamic therapy, Attachment-Based therapy, and Humanistic therapy.
The decision to seek counseling can often feel vulnerable, scary, and overwhelming. During our lifetime, we face many different seasons of life. We may experience seasons of excitement, joy, and acceptance, as well as seasons of pain, discouragement, and loss. My goal as a therapist is to provide a safe space where I can empower and support you during all seasons of life.
I use an integrative approach to counseling by utilizing Psychodynamic therapy, Attachment-Based therapy, and Humanistic therapy.
The decision to seek counseling can often feel vulnerable, scary, and overwhelming. During our lifetime, we face many different seasons of life. We may experience seasons of excitement, joy, and acceptance, as well as seasons of pain, discouragement, and loss. My goal as a therapist is to provide a safe space where I can empower and support you during all seasons of life.
(913) 728-5484 View (913) 728-5484
Photo of Michael Sieger, LCPC, LPC, Counselor
Michael Sieger
Counselor, LCPC, LPC
Verified Verified
Overland Park, KS 66207
I mostly use Cognitive Behavioral Therapy (CBT) and psychodynamic exploration to facilitate change.
The fact that you're here searching for a counselor is a good sign. It means you are starting to realize it's okay to ask for help. I have experience working with adults possessing a variety of perspectives, personalities, and life situations. As a result, I have developed a great appreciation for the human experience. I enjoy working with individuals who experience anxiety, depression, and the lingering effects of trauma. I have special interest in teaching assertive communication and in helping people with social anxiety.
I mostly use Cognitive Behavioral Therapy (CBT) and psychodynamic exploration to facilitate change.
The fact that you're here searching for a counselor is a good sign. It means you are starting to realize it's okay to ask for help. I have experience working with adults possessing a variety of perspectives, personalities, and life situations. As a result, I have developed a great appreciation for the human experience. I enjoy working with individuals who experience anxiety, depression, and the lingering effects of trauma. I have special interest in teaching assertive communication and in helping people with social anxiety.
(913) 675-1961 View (913) 675-1961
Photo of Addie Cutler, PLMFT, LMFT, Pre-Licensed Professional
Addie Cutler
Pre-Licensed Professional, PLMFT, LMFT
Verified Verified
1 Endorsed
Overland Park, KS 66212
You wish your relationship and life felt more connected, authentic and whole. You desire to show up as your best self, but find that it’s so much harder than it should be. You tell yourself that you should forgive, move on, commit; and that you should have changed already! You feel bogged down by anxiety and fear, wondering if things can really change. You hope to find deep connection and healing, and hope that therapy is the next step on your path. Let’s walk together toward the life you desire!
You wish your relationship and life felt more connected, authentic and whole. You desire to show up as your best self, but find that it’s so much harder than it should be. You tell yourself that you should forgive, move on, commit; and that you should have changed already! You feel bogged down by anxiety and fear, wondering if things can really change. You hope to find deep connection and healing, and hope that therapy is the next step on your path. Let’s walk together toward the life you desire!
(816) 623-1557 View (816) 623-1557
1
...

See more therapy options for Overland Park

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.