Psychodynamic Therapists in Tampa, FL
![Photo of Amy Goffstein, BS, Pre-Licensed Professional](https://photos.psychologytoday.com/1a74a2db-f455-4237-b992-60d8c7a4e621/2/320x400.jpeg)
Whether you are dealing with anxiety, depression, grief, trauma, relationship challenges or parenting issues, Amy brings a wealth of life experiences and knowledge while utilizing evidence-based approaches to her treatment including humanistic, psychodynamic, cognitive behavioral therapy, acceptance and commitment therapy, and existential therapy.
Life can be challenging. Relationships, family, school, work, and other stressors can feel overwhelming. Sometimes we can do everything “right” and things still don’t go as we wish. Don’t struggle alone. Amy knows what it is like to face the uncertainties of life, which is why she is passionate about creating a non-judgmental space where you can feel seen and heard. She is gifted as a natural empath and has a unique ability to challenge her clients to dig deeper while supporting them with the necessary tools and unconditional regard necessary for them to explore and find their answers within.
Whether you are dealing with anxiety, depression, grief, trauma, relationship challenges or parenting issues, Amy brings a wealth of life experiences and knowledge while utilizing evidence-based approaches to her treatment including humanistic, psychodynamic, cognitive behavioral therapy, acceptance and commitment therapy, and existential therapy.
Life can be challenging. Relationships, family, school, work, and other stressors can feel overwhelming. Sometimes we can do everything “right” and things still don’t go as we wish. Don’t struggle alone. Amy knows what it is like to face the uncertainties of life, which is why she is passionate about creating a non-judgmental space where you can feel seen and heard. She is gifted as a natural empath and has a unique ability to challenge her clients to dig deeper while supporting them with the necessary tools and unconditional regard necessary for them to explore and find their answers within.
![Photo of Khalilah Garrett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c47e254c-6451-4018-af64-86a1a434429f/1/320x400.png)
Khalilah Garrett
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33606 (Online Only)
Khalilah employs evidence-based psychotherapies like CBT, CPT, Attachment Theory, Psychodynamic Theory, and Family Systems Theory.
Khalilah has always known that her role in the Mental Health Industry was a “calling” not just a choice. Khalilah is passionate about assisting her clients with improving their quality of life during the most vulnerable episodes in their lives. Khalilah assists adults, couples and families with developing coping strategies and techniques to mitigate life stressors and mental health symptomology that negatively impact personal functioning and quality of life. Khalilah is a trauma treatment specialist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse.
Khalilah employs evidence-based psychotherapies like CBT, CPT, Attachment Theory, Psychodynamic Theory, and Family Systems Theory.
Khalilah has always known that her role in the Mental Health Industry was a “calling” not just a choice. Khalilah is passionate about assisting her clients with improving their quality of life during the most vulnerable episodes in their lives. Khalilah assists adults, couples and families with developing coping strategies and techniques to mitigate life stressors and mental health symptomology that negatively impact personal functioning and quality of life. Khalilah is a trauma treatment specialist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse.
![Photo of Marsha Kerr, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a9e9ae2a-a006-4fa7-9fec-de04ab18cc2a/1/320x400.png)
Hello! My name is Marsha and I am a Licensed Clinical Social Worker with over 25 years of experience in providing mental health services to a diverse population group. I've worked with clients in areas such anxiety, coping skills, depression, life transitions, and stress, amongst others. While my focus will be on you and your needs, versus applying a particular philosophy, I have experience with several modalities including CBT, Motivational interviewing, and psychodynamic.
Hello! My name is Marsha and I am a Licensed Clinical Social Worker with over 25 years of experience in providing mental health services to a diverse population group. I've worked with clients in areas such anxiety, coping skills, depression, life transitions, and stress, amongst others. While my focus will be on you and your needs, versus applying a particular philosophy, I have experience with several modalities including CBT, Motivational interviewing, and psychodynamic.
![Photo of Kristen Henderson, RMHCI](https://photos.psychologytoday.com/74327eb8-0b67-4155-b867-46d30f85aac7/2/320x400.jpeg)
Kristen Henderson
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
2 Endorsed
Tampa, FL 33606
By integrating psychodynamic, IFS, emotion-focused, and ACT, I help individuals explore their past experiences and understand how they impact their present thoughts and emotions.
Whether you’re interested in exploring deep-seated issues or need a space to process a difficult period in your life, I offer a safe and nonjudgmental environment to help you move forward in your journey. My approach is grounded in collaboration – together, we'll uncover your strengths, set actionable goals, and foster growth. I am work with teens, couples, families, and adults to overcome their challenges and experience personal growth.
By integrating psychodynamic, IFS, emotion-focused, and ACT, I help individuals explore their past experiences and understand how they impact their present thoughts and emotions.
Whether you’re interested in exploring deep-seated issues or need a space to process a difficult period in your life, I offer a safe and nonjudgmental environment to help you move forward in your journey. My approach is grounded in collaboration – together, we'll uncover your strengths, set actionable goals, and foster growth. I am work with teens, couples, families, and adults to overcome their challenges and experience personal growth.
![Photo of David J Shields, LMHC](https://photos.psychologytoday.com/48f110bf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Based upon your individual goals and life experiences, the focus of our work may be solution based, cognitive-behavioral, psychodynamic or interpersonal.
Our lives are full of obstacles that that can prevent us from living life to it's fullest. Some obstacles we seem to bring upon ourselves while others are thrust upon us. Overcoming these obstacles can be difficult and sometimes painful. I see my role, as a therapist, as helping individuals identify the thoughts and emotions connected to life's challenges and dealing with them in a way which promotes understanding, growth and healing.
Based upon your individual goals and life experiences, the focus of our work may be solution based, cognitive-behavioral, psychodynamic or interpersonal.
Our lives are full of obstacles that that can prevent us from living life to it's fullest. Some obstacles we seem to bring upon ourselves while others are thrust upon us. Overcoming these obstacles can be difficult and sometimes painful. I see my role, as a therapist, as helping individuals identify the thoughts and emotions connected to life's challenges and dealing with them in a way which promotes understanding, growth and healing.
![Photo of Amanda Elliott Asproni, MA, RMHC](https://photos.psychologytoday.com/186ae12c-1acd-4c52-816f-c658ed34b2d8/1/320x400.jpeg)
Amanda Elliott Asproni
Registered Mental Health Counselor Intern, MA, RMHC
Verified Verified
1 Endorsed
Tampa, FL 33602 (Online Only)
Amanda specializes in treating the multiple dimensions of complex trauma including infidelity, problematic sexual behavior, betrayal & developmental trauma, childhood sexual abuse, sexual anorexia & relationship intimacy. Amanda is trauma trained, neuropsychologically informed & practices with a psychodynamic, object relations, transactional analysis, attachment & family system frame. She's worked since 2010 with Rick Reynolds, LCSW & consults with other renowned industry leaders Michael Crocker, PhD, Matthew Hedelius, PsyD., CSAT-S, Mary Deitch, PsyD, JD, and Cara Weed, LSCW, CSAT.
Amanda specializes in treating the multiple dimensions of complex trauma including infidelity, problematic sexual behavior, betrayal & developmental trauma, childhood sexual abuse, sexual anorexia & relationship intimacy. Amanda is trauma trained, neuropsychologically informed & practices with a psychodynamic, object relations, transactional analysis, attachment & family system frame. She's worked since 2010 with Rick Reynolds, LCSW & consults with other renowned industry leaders Michael Crocker, PhD, Matthew Hedelius, PsyD., CSAT-S, Mary Deitch, PsyD, JD, and Cara Weed, LSCW, CSAT.
Thriveworks Counseling & Psychiatry Tampa
Licensed Mental Health Counselor
Verified Verified
Tampa, FL 33607
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
![Photo of Dana Larrabee, MA, LMHC, LPC, Counselor](https://photos.psychologytoday.com/27de9bab-bcaa-4727-b034-f278c75d12e3/2/320x400.jpeg)
My approach to therapy is integrative, encompassing psychodynamic, relational, CBT, and humanistic.
Choosing a counselor is a profoundly personal choice and can be confusing and scary, especially for people seeking it out for the first time. I approach my clients with understanding, empathy, and support to create a collaborative environment of emotional and psychological safety in which my clients feel comfortable and secure. It is through the trust built in that relationship that the door to healing opens.
My approach to therapy is integrative, encompassing psychodynamic, relational, CBT, and humanistic.
Choosing a counselor is a profoundly personal choice and can be confusing and scary, especially for people seeking it out for the first time. I approach my clients with understanding, empathy, and support to create a collaborative environment of emotional and psychological safety in which my clients feel comfortable and secure. It is through the trust built in that relationship that the door to healing opens.
![Photo of Lois A Miller - Lois A. Miller, LCSW, PA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ba701a0-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Lois A. Miller, LCSW, PA
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33606 (Online Only)
I use evidence based methods utilizing CBT and Mindfulness practices combined with state of the art psychological technologies (EMDR, Emotional Freedom Technique, Advanced Integrative Therapy, Meditations) with traditional psychodynamic understanding and principals.
My work is Heart Centered. Therapy is one of the most personal experiences you can have. I don't take lightly your vulnerabilities as you look into yourself, your hopes or the trust you place in me. My goal is to create an environment of safety, acceptance & respect, honoring individuality while helping you through your personal journey to celebrations of your heart. I work with adults/couples dealing with: anxiety, addiction recovery, ACOA, co-dependency, childhood abuse recovery, communication, depression, divorce, EAP, grief/loss, life transitions, personal growth, relationship issues, PTSD/ trauma, stress, women's issues.
I use evidence based methods utilizing CBT and Mindfulness practices combined with state of the art psychological technologies (EMDR, Emotional Freedom Technique, Advanced Integrative Therapy, Meditations) with traditional psychodynamic understanding and principals.
My work is Heart Centered. Therapy is one of the most personal experiences you can have. I don't take lightly your vulnerabilities as you look into yourself, your hopes or the trust you place in me. My goal is to create an environment of safety, acceptance & respect, honoring individuality while helping you through your personal journey to celebrations of your heart. I work with adults/couples dealing with: anxiety, addiction recovery, ACOA, co-dependency, childhood abuse recovery, communication, depression, divorce, EAP, grief/loss, life transitions, personal growth, relationship issues, PTSD/ trauma, stress, women's issues.
![Photo of Deanna Paul, MS, LMHC, Counselor](https://photos.psychologytoday.com/4fa07ab2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I use Psychodynamic / Psychoanalytic Psychotherapy approaches I believe therapy is a process and it's not a quick fix.
Do you want to make changes in your life but don't know how or where to begin? Are you feeling overwhelmed, stressed and as if you put one foot forward only to take several steps back? Are you experiencing sadness , worry or loss of any kind whether it be a separation, divorce, death of a family member or animal? Together we can explore what has you feeling all these uncomfortable emotions and where they originated and how to change them.
I use Psychodynamic / Psychoanalytic Psychotherapy approaches I believe therapy is a process and it's not a quick fix.
Do you want to make changes in your life but don't know how or where to begin? Are you feeling overwhelmed, stressed and as if you put one foot forward only to take several steps back? Are you experiencing sadness , worry or loss of any kind whether it be a separation, divorce, death of a family member or animal? Together we can explore what has you feeling all these uncomfortable emotions and where they originated and how to change them.
![Photo of Anne P Eason, PhD, Psychologist](https://photos.psychologytoday.com/3ff3a92d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
For more than 30 years, I have been fortunate to have a practice that focuses on a wide range of challenges that face adolescents and adults. My work ranges from problem-focused approaches to parenting concerns to psychodynamic treatment of relationship struggles, anxiety, and depression. More recent work has focused on the stress and unique challenges surrounding adolescents' and young adults' transition to college and career.
For more than 30 years, I have been fortunate to have a practice that focuses on a wide range of challenges that face adolescents and adults. My work ranges from problem-focused approaches to parenting concerns to psychodynamic treatment of relationship struggles, anxiety, and depression. More recent work has focused on the stress and unique challenges surrounding adolescents' and young adults' transition to college and career.
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![Photo of Michael Greenberg - OCD Associates, PhD, Psychologist](https://photos.psychologytoday.com/2605bfae-d1bd-4d15-8483-1adaceab6fba/1/320x400.jpeg)
We therefore integrate psychodynamic work within and alongside ERP, to foster deeper and more lasting change than ERP alone can offer.
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
We therefore integrate psychodynamic work within and alongside ERP, to foster deeper and more lasting change than ERP alone can offer.
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
![Photo of Caridad (Cari) Guerra, LMHC, NCC, Counselor](https://photos.psychologytoday.com/1129b830-a651-4d46-9ab8-efe2aa367a42/1/320x400.jpeg)
I also work from a psychodynamic approach and am trained and certified in Accelerated Resolution Therapy (ART).
I have worked in numerous therapeutic settings including crisis stabilization units, inpatient and partial hospitalization, assessment teams, victims of sexual/psychological abuse, and with the domestic violence population. I work with clients who experience depression, anxiety/panic, grief, PTSD, childhood trauma, low self-esteem, and significant life changes and/or transitions. I see children, teenagers, adults and couples. I work in various modalities such as CBT, DBT, ACT and specialize in Addiction, Trauma, Veterans, and LGBTQ. I work from a psychodynamic approach. I am trained and Certified in Accelerated Resolution Therapy
I also work from a psychodynamic approach and am trained and certified in Accelerated Resolution Therapy (ART).
I have worked in numerous therapeutic settings including crisis stabilization units, inpatient and partial hospitalization, assessment teams, victims of sexual/psychological abuse, and with the domestic violence population. I work with clients who experience depression, anxiety/panic, grief, PTSD, childhood trauma, low self-esteem, and significant life changes and/or transitions. I see children, teenagers, adults and couples. I work in various modalities such as CBT, DBT, ACT and specialize in Addiction, Trauma, Veterans, and LGBTQ. I work from a psychodynamic approach. I am trained and Certified in Accelerated Resolution Therapy
![Photo of Gia Bradley, CMHCI, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/2edad9eb-3d6d-4a6b-b86c-ca863f49170f/1/320x400.jpeg)
I utilize an integrative strengths-based approach, combining Psychodynamic theory with Reality or Choice Theory, and mindfulness practices to conceptualize the needs of each client.
Hello, I am Gia Bradley, a clinical mental health counselor dedicated to providing culturally competent, empathetic, and supportive care at a holistic level. Through an integrative approach I can meet the needs of clients seeking support for various challenges they may be experiencing in their lives. Encouragement, community, and healthy relationships are the keys to achieving satisfaction in life. I strive to help clients identify ways that they can improve these areas of their lives that contribute to their overall well-being.
I utilize an integrative strengths-based approach, combining Psychodynamic theory with Reality or Choice Theory, and mindfulness practices to conceptualize the needs of each client.
Hello, I am Gia Bradley, a clinical mental health counselor dedicated to providing culturally competent, empathetic, and supportive care at a holistic level. Through an integrative approach I can meet the needs of clients seeking support for various challenges they may be experiencing in their lives. Encouragement, community, and healthy relationships are the keys to achieving satisfaction in life. I strive to help clients identify ways that they can improve these areas of their lives that contribute to their overall well-being.
![Photo of Luz Gomez-Casseres, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a1ebdb86-a10a-4118-90f9-79bf548e4dbb/3/320x400.jpeg)
Luz Gomez-Casseres
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33625 (Online Only)
I am trained in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), and Psychodynamic Strengths-Based Therapy.
I am a Licensed Clinical Social Worker in the states of Pennsylvania, Florida, and Nevada with over 25 years of experience as a therapist. I work with adults seeking counseling for anxiety, depression, stress, self-esteem, relationships, and difficulty adjusting to major life transitions. I offer online sessions via a secure HIPPA compliant platform. I am bi-lingual in English and Spanish. Ofrezco sesiones de psicoterapia online para adultos que buscan ayuda por problemas de ansiedad, depresión, estrés, autoestima, dificultad con relaciones interpersonales, y adaptación a cambios en la vida. Soy Latina y hablo Español
I am trained in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), and Psychodynamic Strengths-Based Therapy.
I am a Licensed Clinical Social Worker in the states of Pennsylvania, Florida, and Nevada with over 25 years of experience as a therapist. I work with adults seeking counseling for anxiety, depression, stress, self-esteem, relationships, and difficulty adjusting to major life transitions. I offer online sessions via a secure HIPPA compliant platform. I am bi-lingual in English and Spanish. Ofrezco sesiones de psicoterapia online para adultos que buscan ayuda por problemas de ansiedad, depresión, estrés, autoestima, dificultad con relaciones interpersonales, y adaptación a cambios en la vida. Soy Latina y hablo Español
![Photo of Marina Rozenberg, MD](https://photos.psychologytoday.com/115bd244-5dea-456a-8d83-784b56b69daa/2/320x400.jpeg)
I am trained in psychodynamic psychotherapy, which helps us understand how formative experiences led to the development of these fixed symptoms and behaviors, and Bioenergetic Analysis, where breathing and movement can be utilized to bring to the surface emotions and experiences that fell out of awareness when we lost contact with our body’s sensations.
I work with people who struggle with anxiety, depression, and relationship issues. Others seek help because they suffer with a sense of disconnection or find themselves repeating unhealthy patterns despite their best effort to change. What we fail to realize is that these symptoms and patterns are often trying to tell us about something essential within ourselves that we had to push aside in our effort to get along and succeed, or they can reflect traumatic experiences from our past that had been too overwhelming to assimilate. Often the original meanings are buried deep within our unconscious with only these symptoms as a trace.
I am trained in psychodynamic psychotherapy, which helps us understand how formative experiences led to the development of these fixed symptoms and behaviors, and Bioenergetic Analysis, where breathing and movement can be utilized to bring to the surface emotions and experiences that fell out of awareness when we lost contact with our body’s sensations.
I work with people who struggle with anxiety, depression, and relationship issues. Others seek help because they suffer with a sense of disconnection or find themselves repeating unhealthy patterns despite their best effort to change. What we fail to realize is that these symptoms and patterns are often trying to tell us about something essential within ourselves that we had to push aside in our effort to get along and succeed, or they can reflect traumatic experiences from our past that had been too overwhelming to assimilate. Often the original meanings are buried deep within our unconscious with only these symptoms as a trace.
![Photo of Marsha Kerr, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d6e0c652-d8b2-4496-8c51-8ad4a4211564/1/320x400.png)
Hello! My name is Marsha and I am a Licensed Clinical Social Worker with over 25 years of experience in providing mental health services to a diverse population group. I've worked with clients in areas such anxiety, coping skills, depression, life transitions, and stress, amongst others. While my focus will be on you and your needs, versus applying a particular philosophy, I have experience with several modalities including CBT, Motivational interviewing, and psychodynamic.
Hello! My name is Marsha and I am a Licensed Clinical Social Worker with over 25 years of experience in providing mental health services to a diverse population group. I've worked with clients in areas such anxiety, coping skills, depression, life transitions, and stress, amongst others. While my focus will be on you and your needs, versus applying a particular philosophy, I have experience with several modalities including CBT, Motivational interviewing, and psychodynamic.
![Photo of Allison Berger, PhD, Psychologist](https://photos.psychologytoday.com/313f763e-c0b2-4baf-95a9-ba4b8f095ac2/1/320x400.jpeg)
I have advanced training in diverse models including psychodynamic treatment and Dialectical Behavior Therapy, integrating models and tailoring treatment to the individual.
As a trauma specialized clinician and former Program Director at McLean Hospital, I have deep respect for clients' painful struggles as well as for their strength, resilience, and capacity for growth. My approach is fundamentally gentle, compassionate and collaborative. Are you curious about yourself and wish to understand how your past informs present relationships, emotions, and behavior? Join me to build insight and coping strategies, reduce the overwhelming impact of your symptoms and your past, and build a more present, empowered, regulated and satisfying life.
I have advanced training in diverse models including psychodynamic treatment and Dialectical Behavior Therapy, integrating models and tailoring treatment to the individual.
As a trauma specialized clinician and former Program Director at McLean Hospital, I have deep respect for clients' painful struggles as well as for their strength, resilience, and capacity for growth. My approach is fundamentally gentle, compassionate and collaborative. Are you curious about yourself and wish to understand how your past informs present relationships, emotions, and behavior? Join me to build insight and coping strategies, reduce the overwhelming impact of your symptoms and your past, and build a more present, empowered, regulated and satisfying life.
![Photo of Lauren Dentler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02480a06-1d90-450d-8887-964a219f36fc/1/320x400.jpeg)
I use a variety of tools and therapeutic models in practice including: CBT, Mindfulness, ACT, Trauma-Informed Care, and Psychodynamic theory.
As a licensed therapist, my highest priority is to build a warm, trusting relationship with clients. I work with adults who are seeking support in emotional wellness, goal attainment, stressful transitions, and stages of grief. My hope is to partner with an individual to improve quality of life- no matter the stressor.
I use a variety of tools and therapeutic models in practice including: CBT, Mindfulness, ACT, Trauma-Informed Care, and Psychodynamic theory.
As a licensed therapist, my highest priority is to build a warm, trusting relationship with clients. I work with adults who are seeking support in emotional wellness, goal attainment, stressful transitions, and stages of grief. My hope is to partner with an individual to improve quality of life- no matter the stressor.
![Photo of Lauren Silver, LMHC, Counselor](https://photos.psychologytoday.com/a7ebbcd6-c594-4bef-b329-b02a0c466268/1/320x400.jpeg)
My approach is based in psychodynamic, cognitive behavioral , person centered , mindfulness and solution focused therapies where I specialize in the areas of anxiety disorders, womens issues mood disorders, elderly issues and care taker issues, and narcissistic abuse as well as having knowledge of sleep issues, stress management, and over all wellness.
I am a graduate of Long Island University located in Purchase, NY, where I received my Master's of Science in Mental Health Counseling. I received my post graduate experience in Florida in community health centers, hospitals, substance rehabilitation centers, skilled nursing facilities and private practice. I am an LMHC (Licensed Mental Health Counselor) in the state of Florida.
My approach is based in psychodynamic, cognitive behavioral , person centered , mindfulness and solution focused therapies where I specialize in the areas of anxiety disorders, womens issues mood disorders, elderly issues and care taker issues, and narcissistic abuse as well as having knowledge of sleep issues, stress management, and over all wellness.
I am a graduate of Long Island University located in Purchase, NY, where I received my Master's of Science in Mental Health Counseling. I received my post graduate experience in Florida in community health centers, hospitals, substance rehabilitation centers, skilled nursing facilities and private practice. I am an LMHC (Licensed Mental Health Counselor) in the state of Florida.
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.