Prolonged Exposure Therapy in Illinois
I have expertise in a range of evidence-based approaches, including cognitive behavioral therapy, prolonged exposure therapy, cognitive processing therapy, motivational interviewing, and exposure and response prevention.
Therapy works best when there is a strong, trusting relationship between the client and therapist. My goal is to create a collaborative and supportive environment where you feel safe sharing your challenges and hopes for the future. I believe evidence-based therapy techniques are most successful when they are applied flexibly, taking the context of your life, personal identities, culture, and past experiences into account.
I have expertise in a range of evidence-based approaches, including cognitive behavioral therapy, prolonged exposure therapy, cognitive processing therapy, motivational interviewing, and exposure and response prevention.
Therapy works best when there is a strong, trusting relationship between the client and therapist. My goal is to create a collaborative and supportive environment where you feel safe sharing your challenges and hopes for the future. I believe evidence-based therapy techniques are most successful when they are applied flexibly, taking the context of your life, personal identities, culture, and past experiences into account.
Dr. Celia Zanayed
Psychologist, PsyD
Verified Verified
4 Endorsed
Bridgeview, IL 60455 (Online Only)
I especially utilize prolonged exposure therapy, trauma-focused cognitive behavioral therapy (TF-CBT), and eye move desensitization and reprocessing (EMDR).
Hi, my name is Dr. Celia and I am a Licensed Clinical Psychologist who opened my practice to help those who want to make a change in their lives. I specialize in working with trauma across the lifespan, which is how I know how significantly our brains and bodies can shift after a difficult event and/or a series of difficult life circumstances. Therapy is a space for us to explore how our past informs who we are. Being able to form meaningful relationships is a key part of our mental wellness, but it isn’t always so easy to do.
I especially utilize prolonged exposure therapy, trauma-focused cognitive behavioral therapy (TF-CBT), and eye move desensitization and reprocessing (EMDR).
Hi, my name is Dr. Celia and I am a Licensed Clinical Psychologist who opened my practice to help those who want to make a change in their lives. I specialize in working with trauma across the lifespan, which is how I know how significantly our brains and bodies can shift after a difficult event and/or a series of difficult life circumstances. Therapy is a space for us to explore how our past informs who we are. Being able to form meaningful relationships is a key part of our mental wellness, but it isn’t always so easy to do.
I have many years of experience working with ages 9-75 to address issue of depression and anxiety through use of evidenced based treatments such as Cognitive Behavioral Therapy, Interpersonal Therapy, Prolonged Exposure Therapy, Cognitive Processing Therapy, and CBT for tx of suicidal ideations.
Are you struggling with depression, anxiety, anger, or having marital problems? Change is Possible. Depression and anxiety are treatable. Your quality of life can improve. You are not alone.
I have many years of experience working with ages 9-75 to address issue of depression and anxiety through use of evidenced based treatments such as Cognitive Behavioral Therapy, Interpersonal Therapy, Prolonged Exposure Therapy, Cognitive Processing Therapy, and CBT for tx of suicidal ideations.
Are you struggling with depression, anxiety, anger, or having marital problems? Change is Possible. Depression and anxiety are treatable. Your quality of life can improve. You are not alone.
I hold certifications in Prolonged Exposure Therapy, Cognitive Processing Therapy, Forensic Counseling, and Critical Incident Response.
I specialize in primary and secondary trauma experienced by law enforcement officers, firefighters/paramedics, educators, veterans, mental health professionals, survivors of suicide, survivors of violent crimes, their families, and those struggling with complicated and traumatic grief. I see clients who need help managing their anger and addictive behaviors. Additionally, I work with survivors of Near Death Experiences (NDE). I am Certified in Critical Incident Response and conduct debriefings with the first responders. I also offer mandated psychotherapy for fit-for-duty protocols for law enforcement officers.
I hold certifications in Prolonged Exposure Therapy, Cognitive Processing Therapy, Forensic Counseling, and Critical Incident Response.
I specialize in primary and secondary trauma experienced by law enforcement officers, firefighters/paramedics, educators, veterans, mental health professionals, survivors of suicide, survivors of violent crimes, their families, and those struggling with complicated and traumatic grief. I see clients who need help managing their anger and addictive behaviors. Additionally, I work with survivors of Near Death Experiences (NDE). I am Certified in Critical Incident Response and conduct debriefings with the first responders. I also offer mandated psychotherapy for fit-for-duty protocols for law enforcement officers.
Sculpting meaning from our lives can be challenging especially during difficult times. I am a licensed clinical Psychologist who provides evidence-based therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Prolonged Exposure Therapy, and am a Linehan Board Certified clinician with an expertise in Dialectical Behavior Therapy (DBT). I have an expertise treating a wide range of mental disorders with a specific focus on problems of emotional dysregulation including depression, anxiety, PTSD, and personality disorders.
Sculpting meaning from our lives can be challenging especially during difficult times. I am a licensed clinical Psychologist who provides evidence-based therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Prolonged Exposure Therapy, and am a Linehan Board Certified clinician with an expertise in Dialectical Behavior Therapy (DBT). I have an expertise treating a wide range of mental disorders with a specific focus on problems of emotional dysregulation including depression, anxiety, PTSD, and personality disorders.
Center for Life Enrichment Advancement & Recovery
Counselor, LMHC, LCSW, LCPC, LSW, LPC
Verified Verified
2 Endorsed
Chicago, IL 60619
Our clinicians are skilled with treatment approaches such as: Trauma Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Processing, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy Brief Solution Focused, Emotional Focused, EMDR, and Prolonged Exposure Therapy.
Are you frustrated with waiting lists? Are you finding it difficult to find a clinician in your time of need? Responsive and responsible mental health care still exists! CLEAR is a group of mental health professionals who believe in providing evidence-based, cost effective, and timely treatment to our clients. Your needs will not be handled haphazardly! We provide intentional treatment interventions from approaches that are widely known in the profession to be most reliable at treating an identified issue. We embody expertises in treating anxiety, depression, mood, trauma, personality and impulse disorders.
Our clinicians are skilled with treatment approaches such as: Trauma Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Processing, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy Brief Solution Focused, Emotional Focused, EMDR, and Prolonged Exposure Therapy.
Are you frustrated with waiting lists? Are you finding it difficult to find a clinician in your time of need? Responsive and responsible mental health care still exists! CLEAR is a group of mental health professionals who believe in providing evidence-based, cost effective, and timely treatment to our clients. Your needs will not be handled haphazardly! We provide intentional treatment interventions from approaches that are widely known in the profession to be most reliable at treating an identified issue. We embody expertises in treating anxiety, depression, mood, trauma, personality and impulse disorders.
Shira Behal is a therapist with experience, who knows how to weave different approaches together to find the right one for you. Shira is someone who listens, and also educates and guides. Someone to help you reach your goals and grow into a life that matches your values. Someone ready to do the deep work, and stay with you through the long work. Shira is a therapist who knows that healing takes a balance between the intellect, the emotional mind, and the body.
Shira Behal is a therapist with experience, who knows how to weave different approaches together to find the right one for you. Shira is someone who listens, and also educates and guides. Someone to help you reach your goals and grow into a life that matches your values. Someone ready to do the deep work, and stay with you through the long work. Shira is a therapist who knows that healing takes a balance between the intellect, the emotional mind, and the body.
Do you feel overwhelmed, worried or stuck? Do you feel paralyzed by fear? Does your life have no meaning? I am here to guide you and help you learn how to manage your anxiety, tolerate uncertainty, overcome fears, and become brave and motivated in order to establish a strong sense of self and live a more fulfilling life. I strive to create a safe, empathetic and collaborative environment, so that my clients feel heard, valued and understood. I use a holistic approach, encouragement and humor during my sessions and my treatment plans are individualized for each client in order to provide the most effective, evidence-based treatment.
Do you feel overwhelmed, worried or stuck? Do you feel paralyzed by fear? Does your life have no meaning? I am here to guide you and help you learn how to manage your anxiety, tolerate uncertainty, overcome fears, and become brave and motivated in order to establish a strong sense of self and live a more fulfilling life. I strive to create a safe, empathetic and collaborative environment, so that my clients feel heard, valued and understood. I use a holistic approach, encouragement and humor during my sessions and my treatment plans are individualized for each client in order to provide the most effective, evidence-based treatment.
Christopher Holly
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Peoria, IL 61602
Waitlist for new clients
I am dedicated to working with you to help you find your ability to deal with life and it's challenges by calling on your natural resources and capabilities and seeking a solution that is yours. I believe in the right to self-determination and that all people should have the capability to obtain what they want for their life through the power of therapy. I have worked with veterans of foreign wars, mature adults, teenagers and all kinds of people in between. I find the ability to explore life, understand ourselves and our situation better creates lasting happiness.
I am dedicated to working with you to help you find your ability to deal with life and it's challenges by calling on your natural resources and capabilities and seeking a solution that is yours. I believe in the right to self-determination and that all people should have the capability to obtain what they want for their life through the power of therapy. I have worked with veterans of foreign wars, mature adults, teenagers and all kinds of people in between. I find the ability to explore life, understand ourselves and our situation better creates lasting happiness.
Starting therapy is hard and it is important to find someone you trust and feel comfortable with. If you are struggling with anxiety, trauma, or identity/relationship issues I would love to talk with you. I have extensive experience in working with mental health concerns related to these areas, and more, and I integrate a variety of approaches and techniques into my work as a means of promoting growth and change. Therapy might not be a place for quick fixes but it can lead to lasting change. I offer free phone consultations to talk and see if we might work well together.
Starting therapy is hard and it is important to find someone you trust and feel comfortable with. If you are struggling with anxiety, trauma, or identity/relationship issues I would love to talk with you. I have extensive experience in working with mental health concerns related to these areas, and more, and I integrate a variety of approaches and techniques into my work as a means of promoting growth and change. Therapy might not be a place for quick fixes but it can lead to lasting change. I offer free phone consultations to talk and see if we might work well together.
Nancy Little
Licensed Professional Counselor, LCPC
Verified Verified
Chicago, IL 60641 (Online Only)
There are many reasons why people seek therapy. You may be working through problems at home or at work. Grappling with feelings of anxiety, anger, or depression. Or maybe searching for purpose in your life. You may be frustrated with relationships with friends, family, or chosen family. You may be thinking, "this is not how I imagined my life would be". As a therapist with over 30 years of experience, I believe the answers to changing your life are within you—and that you can find them through a safe therapeutic relationship.
There are many reasons why people seek therapy. You may be working through problems at home or at work. Grappling with feelings of anxiety, anger, or depression. Or maybe searching for purpose in your life. You may be frustrated with relationships with friends, family, or chosen family. You may be thinking, "this is not how I imagined my life would be". As a therapist with over 30 years of experience, I believe the answers to changing your life are within you—and that you can find them through a safe therapeutic relationship.
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Therapy Health Clinic: Tony D. Wilson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Oak Park, IL 60301
Through more than 20 years of experience, I have worked extensively with individuals, couples and multi-generational families providing treatment for a wide range of conditions that affect mood, thinking, and behavior. I grew up in a large & humble home; learning and understanding the complexities of dealing with different types of personalities, sometimes in difficult circumstances at an early age. My goal is to see clients do amazing work in treatment by strengthening their coping skills, removing limiting beliefs, resolving conflicts, and lifestyle changes through a positive way of thinking, feeling, and behaving.
Through more than 20 years of experience, I have worked extensively with individuals, couples and multi-generational families providing treatment for a wide range of conditions that affect mood, thinking, and behavior. I grew up in a large & humble home; learning and understanding the complexities of dealing with different types of personalities, sometimes in difficult circumstances at an early age. My goal is to see clients do amazing work in treatment by strengthening their coping skills, removing limiting beliefs, resolving conflicts, and lifestyle changes through a positive way of thinking, feeling, and behaving.
Life presents challenges for all of us. As a highly skilled therapist, I help individuals, couples, and families who have become overwhelmed by life's challenges or feeling "stuck" in their situation. I help my clients build inner strength and find relief from disturbing emotional, behavioral, and physical symptoms. In a comfortable and supportive atmosphere, I offer a personalized treatment approach tailored to a client's needs. I work with clients to identify and overcome dysfunctional patterns that interfere with mental well-being, relationships and general life satisfaction.
Life presents challenges for all of us. As a highly skilled therapist, I help individuals, couples, and families who have become overwhelmed by life's challenges or feeling "stuck" in their situation. I help my clients build inner strength and find relief from disturbing emotional, behavioral, and physical symptoms. In a comfortable and supportive atmosphere, I offer a personalized treatment approach tailored to a client's needs. I work with clients to identify and overcome dysfunctional patterns that interfere with mental well-being, relationships and general life satisfaction.
I specialize in the use of CBT and enjoy working with clients to help find how their thoughts, feelings and behaviors are connected. I especially value working with depression, anxiety disorders and trauma in adult populations. I am a firm believer in the expertise that clients bring into therapy about from their own lives and I enjoy collaborating with clients to find new ways of thinking and behaving in order to achieve their goals as well as create meaningful and lasting change. I am committed to valuing and honoring the diverse experiences and identities of all clients and aims to create a safe and accepting environment.
I specialize in the use of CBT and enjoy working with clients to help find how their thoughts, feelings and behaviors are connected. I especially value working with depression, anxiety disorders and trauma in adult populations. I am a firm believer in the expertise that clients bring into therapy about from their own lives and I enjoy collaborating with clients to find new ways of thinking and behaving in order to achieve their goals as well as create meaningful and lasting change. I am committed to valuing and honoring the diverse experiences and identities of all clients and aims to create a safe and accepting environment.
Welcome to Piece by Piece: Neurobehavioral Services. We are located in Oak Brook Illinois and Lake Forest. Our team is dedicated to providing patients with comprehensive diagnostic services to determine strengths and weaknesses in their cognitive and emotional functioning, guide treatment and intervention, and provide recommendations to improve daily living. As neuropsychologists, we work hard to understand what is going on in your life and your most pressing concerns.
Welcome to Piece by Piece: Neurobehavioral Services. We are located in Oak Brook Illinois and Lake Forest. Our team is dedicated to providing patients with comprehensive diagnostic services to determine strengths and weaknesses in their cognitive and emotional functioning, guide treatment and intervention, and provide recommendations to improve daily living. As neuropsychologists, we work hard to understand what is going on in your life and your most pressing concerns.
Transformations Counseling PLLC
Counselor, EdD, LCPC, NCC, CRADC
Verified Verified
1 Endorsed
Lake In The Hills, IL 60156
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
Nancy Leon
Clinical Social Work/Therapist, LSW, MSW, CAIP, CGP
Verified Verified
1 Endorsed
Downers Grove, IL 60515
Mi objetivo es ayudar a cada cliente a fomentar las habilidades de afrontamiento necesarias para ayudarle en su desafíos actuales. He recibido capacitación adicional en intervención en crisis, agresión sexual y soy una profesional certificada informada sobre la ansiedad. También tengo experiencia trabajando con niños neurodivergentes, depresión, ansiedad, ideación suicida, trastornos de adaptación y trastorno de estrés postraumático.
Mi objetivo es ayudar a cada cliente a fomentar las habilidades de afrontamiento necesarias para ayudarle en su desafíos actuales. He recibido capacitación adicional en intervención en crisis, agresión sexual y soy una profesional certificada informada sobre la ansiedad. También tengo experiencia trabajando con niños neurodivergentes, depresión, ansiedad, ideación suicida, trastornos de adaptación y trastorno de estrés postraumático.
True North Counseling & Healing Arts
Clinical Social Work/Therapist, MSW, LCSW, ACM
Verified Verified
Plainfield, IL 60585 (Online Only)
Are you facing obstacles that seem insurmountable, preventing you from living the life you desire? Is it depression, anxiety, or difficulty with your children? What if the challenges you face are, in fact, part of the journey toward growth and fulfillment? Life can be challenging, but by shifting your perspective, you can transform these obstacles into stepping stones. Together, we will identify and address faulty thinking patterns that produce anxiety and depression, explore solutions, and develop a comprehensive roadmap to lasting change. Achieving the life you desire and finding joy on this journey called life is possible.
Are you facing obstacles that seem insurmountable, preventing you from living the life you desire? Is it depression, anxiety, or difficulty with your children? What if the challenges you face are, in fact, part of the journey toward growth and fulfillment? Life can be challenging, but by shifting your perspective, you can transform these obstacles into stepping stones. Together, we will identify and address faulty thinking patterns that produce anxiety and depression, explore solutions, and develop a comprehensive roadmap to lasting change. Achieving the life you desire and finding joy on this journey called life is possible.
Hello, my name is Dr. Erin Terada. I obtained both my Psy.D. Clinical Psychology from the Illinois School of Professional Psychology and have over 13 years of experience working with adolescents, adults and their families. I currently specialize in the treatment of Eating Disorders, OCD Related Disorders, Anxiety Disorders and Trauma-related issues. I have had the privilege to work in a variety of settings, from inpatient units addressing critical mental health issues as well as outpatient and residential settings assisting individuals in their longer-term recovery process.
Hello, my name is Dr. Erin Terada. I obtained both my Psy.D. Clinical Psychology from the Illinois School of Professional Psychology and have over 13 years of experience working with adolescents, adults and their families. I currently specialize in the treatment of Eating Disorders, OCD Related Disorders, Anxiety Disorders and Trauma-related issues. I have had the privilege to work in a variety of settings, from inpatient units addressing critical mental health issues as well as outpatient and residential settings assisting individuals in their longer-term recovery process.
The people I work with sense a shift could be important. Their relationships seem to have a lot of ups and downs, they feel like they cannot control their emotions, and they sometimes experience unwanted mood swings. Specialized evidence-based treatment can generate a shift. They feel more centered in themselves, are less likely to be taken over by emotions, and can more quickly recover from intense feelings. Their relationships with themselves, and with others, improves. They gain a stronger sense of purpose, increased ability to communicate, more often avoid misunderstandings, and can resolve conflicts more quickly.
The people I work with sense a shift could be important. Their relationships seem to have a lot of ups and downs, they feel like they cannot control their emotions, and they sometimes experience unwanted mood swings. Specialized evidence-based treatment can generate a shift. They feel more centered in themselves, are less likely to be taken over by emotions, and can more quickly recover from intense feelings. Their relationships with themselves, and with others, improves. They gain a stronger sense of purpose, increased ability to communicate, more often avoid misunderstandings, and can resolve conflicts more quickly.
