Therapists in Farmington, CT

Photo of Kionna Whitehead, LMFT, Marriage & Family Therapist
Kionna Whitehead
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Farmington, CT 06032
When life brings us challenges, It’s nice to have someone who can offer the support you need when you need it the most. The one thing we can all count on in life is unavoidable change. Sometimes these life changes can be overwhelming and, it’s hard to see a way out of the impact, it has on your mental health and well-being. Are you looking for support? Are you ready to find solutions? Are you looking for a therapist to connect with?
When life brings us challenges, It’s nice to have someone who can offer the support you need when you need it the most. The one thing we can all count on in life is unavoidable change. Sometimes these life changes can be overwhelming and, it’s hard to see a way out of the impact, it has on your mental health and well-being. Are you looking for support? Are you ready to find solutions? Are you looking for a therapist to connect with?
(860) 292-0187 View (860) 292-0187
Photo of Susan Yanet Betalleluz - The Harmony Center for Change, LLC, LCSW, Clinical Social Work/Therapist
The Harmony Center for Change, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Farmington, CT 06032
We help sensitive individuals find harmony with their emotions. We ensure that clients who would typically slip through the cracks in therapy are seen, supported and have the skills they need to create meaningful change in their lives. During individual DBT therapy sessions, the therapist pays close attention to your behaviors looking for motivational concerns, including personal and environmental factors that inhibit effective behaviors (the things you want to do more) and that elicit and reinforce maladaptive behaviors (the things you want to do less).
We help sensitive individuals find harmony with their emotions. We ensure that clients who would typically slip through the cracks in therapy are seen, supported and have the skills they need to create meaningful change in their lives. During individual DBT therapy sessions, the therapist pays close attention to your behaviors looking for motivational concerns, including personal and environmental factors that inhibit effective behaviors (the things you want to do more) and that elicit and reinforce maladaptive behaviors (the things you want to do less).
(860) 809-1880 View (860) 809-1880
Photo of Jean-Marie Monroe-Lynch - Jean-Marie Monroe-Lynch LCSW, LCSW, Clinical Social Work/Therapist
Jean-Marie Monroe-Lynch LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Farmington, CT 06032
Hello and welcome!! I am a licensed clinical social worker with a passion for helping people who want to better their lives. I have been in practice for over 10 years and use a trauma informed and gender responsive approach to treatment. Together we can explore areas of your life that you feel you value and would like to change for the better.
Hello and welcome!! I am a licensed clinical social worker with a passion for helping people who want to better their lives. I have been in practice for over 10 years and use a trauma informed and gender responsive approach to treatment. Together we can explore areas of your life that you feel you value and would like to change for the better.
(860) 603-5291 View (860) 603-5291
Photo of Laura Johnston, LCSW, Clinical Social Work/Therapist
Laura Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
Farmington, CT 06032
Congratulations! You have already found the strength and taken the first step towards your goal by recognizing and acting on your need by looking for help. I would like to help you achieve the remaining steps to be successful. Being a specialist in CBT and mindfulness means that I am passionate about helping clients recognize and work on overcoming challenges they may face. I have supported my clients in both homecare and outpatient settings. I have experience also working with adults in a medical setting with chronic health issues along with supporting their caregivers, experience with grief and loss and conflict resolution.
Congratulations! You have already found the strength and taken the first step towards your goal by recognizing and acting on your need by looking for help. I would like to help you achieve the remaining steps to be successful. Being a specialist in CBT and mindfulness means that I am passionate about helping clients recognize and work on overcoming challenges they may face. I have supported my clients in both homecare and outpatient settings. I have experience also working with adults in a medical setting with chronic health issues along with supporting their caregivers, experience with grief and loss and conflict resolution.
(959) 500-6722 View (959) 500-6722
Photo of Joshua Cohen, LMFT, Marriage & Family Therapist
Joshua Cohen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Farmington, CT 06032
Feeling down, overwhelmed, anxious, or not like yourself? Are you feeling stuck and would you like to improve your relationship? Is your kid experiencing emotional, social, academic, or other issues? If so, I can help. I use short-term and research-based treatment with individuals, couples, and families. My therapy sessions help to heal painful issues, overcome presenting problems, and provide clients with insight and coping skills to handle all of life's obstacles.
Feeling down, overwhelmed, anxious, or not like yourself? Are you feeling stuck and would you like to improve your relationship? Is your kid experiencing emotional, social, academic, or other issues? If so, I can help. I use short-term and research-based treatment with individuals, couples, and families. My therapy sessions help to heal painful issues, overcome presenting problems, and provide clients with insight and coping skills to handle all of life's obstacles.
(860) 499-4671 View (860) 499-4671
Photo of Sylvia Stevens - Courage To Heal Therapy Services LLC, LCSW , Clinical Social Work/Therapist
Courage To Heal Therapy Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Farmington, CT 06032
Offering in person sessions in Farmington, CT starting August 5th! It takes courage to recognize that you may need support. If you are struggling with any of the mental health issues below, feel free to reach out to schedule an appointment. I understand that people are unique and their treatment should be person centered and tailored to meet their current needs. I aim to create a safe place for clients to reflect and work on making changes to improve their everyday experience. I use strength based and trauma informed techniques. I also use CBT, DBT, self love and inner child work to help clients through their healing journeys.
Offering in person sessions in Farmington, CT starting August 5th! It takes courage to recognize that you may need support. If you are struggling with any of the mental health issues below, feel free to reach out to schedule an appointment. I understand that people are unique and their treatment should be person centered and tailored to meet their current needs. I aim to create a safe place for clients to reflect and work on making changes to improve their everyday experience. I use strength based and trauma informed techniques. I also use CBT, DBT, self love and inner child work to help clients through their healing journeys.
(860) 530-2949 View (860) 530-2949
Photo of Megan Mitchell, LCSW, Clinical Social Work/Therapist
Megan Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Farmington, CT 06032  (Online Only)
Immediate availability. Virtual only. I work mostly with young adults, women, and adolescents 13+. Really all ages. The world has become a stressful place. If you're experiencing stress, anxiety, major life changes, trauma, family problems, please reach out. I strive to create a comfortable, nonjudgmental, and safe space so that clients will feel comfortable and confident in our therapeutic relationship. Please see below to find out more about my specialties. Feel free to email to find out what times and days I have available.
Immediate availability. Virtual only. I work mostly with young adults, women, and adolescents 13+. Really all ages. The world has become a stressful place. If you're experiencing stress, anxiety, major life changes, trauma, family problems, please reach out. I strive to create a comfortable, nonjudgmental, and safe space so that clients will feel comfortable and confident in our therapeutic relationship. Please see below to find out more about my specialties. Feel free to email to find out what times and days I have available.
(860) 200-1991 View (860) 200-1991
Photo of Christine Elizabeth Mullin, LCSW, Clinical Social Work/Therapist
Christine Elizabeth Mullin
Clinical Social Work/Therapist, LCSW
Verified Verified
Farmington, CT 06032  (Online Only)
Life can be unbearably difficult and challenging. . Are you looking to have peace of mind and lower the level of stress in your life? Life’s worries and stressors make us feel overwhelmed , disheartened and tired. Personal freedom and happiness are possible and within your reach. This is extremely difficult today with all the demands and responsibilities there are on a daily basis. Make that decision to help improve your life. I can help you find peace and help guide you to reach your life’s desires with a solution focused approach.
Life can be unbearably difficult and challenging. . Are you looking to have peace of mind and lower the level of stress in your life? Life’s worries and stressors make us feel overwhelmed , disheartened and tired. Personal freedom and happiness are possible and within your reach. This is extremely difficult today with all the demands and responsibilities there are on a daily basis. Make that decision to help improve your life. I can help you find peace and help guide you to reach your life’s desires with a solution focused approach.
(860) 485-7423 View (860) 485-7423
Photo of Adriana McCormick, PsyD, Psychologist
Adriana McCormick
Psychologist, PsyD
Verified Verified
1 Endorsed
Farmington, CT 06032
Not accepting new clients
Currently accepting new patients for day time appointments only (before 2pm) . I'm a clinical psychologist with 20 years of experience working with children, adolescents, families and adults. My approach to therapy is centered on building a trusting, friendly, open and accepting environment where individuals and families feel safe to collaboratively work to create positive change in their lives.
Currently accepting new patients for day time appointments only (before 2pm) . I'm a clinical psychologist with 20 years of experience working with children, adolescents, families and adults. My approach to therapy is centered on building a trusting, friendly, open and accepting environment where individuals and families feel safe to collaboratively work to create positive change in their lives.
(959) 230-0903 View (959) 230-0903
Photo of Jacqui Perron, LCSW, Clinical Social Work/Therapist
Jacqui Perron
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Farmington, CT 06032
Hello! I'm Jacqui, and I love to work with folks working through big life challenges. Those who struggle with anger/big emotions, have been touched by substance use, and/or navigating intense relationships are welcome in my office. If your goal is to find inner peace and create a happier existence for yourself/your loved ones, I am happy to help! I've got immediate availability for morning, afternoon, and evening appointments- offering sessions in person and virtually. Couples are welcome! I am in network with Aetna, Cigna, Optum (Connecticare, United, and Oxford), and Husky.
Hello! I'm Jacqui, and I love to work with folks working through big life challenges. Those who struggle with anger/big emotions, have been touched by substance use, and/or navigating intense relationships are welcome in my office. If your goal is to find inner peace and create a happier existence for yourself/your loved ones, I am happy to help! I've got immediate availability for morning, afternoon, and evening appointments- offering sessions in person and virtually. Couples are welcome! I am in network with Aetna, Cigna, Optum (Connecticare, United, and Oxford), and Husky.
(860) 387-7868 View (860) 387-7868
Photo of Carly Wallace, LCSW, Clinical Social Work/Therapist
Carly Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Farmington, CT 06032
Welcome! I'm Carly, thanks for visiting. I work primarily with 18+ individuals on issues like chronic illness, grief/loss, and depression (tough stuff that maybe family and friends can't always sit with) and have 17 years of experience in mental health. I have openings right now for both virtual and in-person appointments. Please check your spam folder if you reach out to me originally via email as my messages may end up there. Currently I'm in network with Optum (includes Connecticare, Oxford, and United), Aetna and Husky. I also accept Medicare Advantage plans. Please send me a message or give me a call and we can get started.
Welcome! I'm Carly, thanks for visiting. I work primarily with 18+ individuals on issues like chronic illness, grief/loss, and depression (tough stuff that maybe family and friends can't always sit with) and have 17 years of experience in mental health. I have openings right now for both virtual and in-person appointments. Please check your spam folder if you reach out to me originally via email as my messages may end up there. Currently I'm in network with Optum (includes Connecticare, Oxford, and United), Aetna and Husky. I also accept Medicare Advantage plans. Please send me a message or give me a call and we can get started.
(860) 530-5904 View (860) 530-5904
Photo of Laura Mutrie, LCSW, Clinical Social Work/Therapist
Laura Mutrie
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Farmington, CT 06032
I strive to provide a safe and nurturing environment for children, teens, adults, families, and couples so that a trusting relationship can be the foundation of positive change and growth in therapy. I have more than 20 years of experience with helping clients of all ages learn to successfully cope with life's challenges. Whether change is expected or unexpected; stress and anxiety, sometimes trauma and depression, can accompany the change, and we feel overwhelmed . I aim to instill hope by getting to know you and your strengths, hearing your story, and finding the path with you that leads to positive changes in your daily life.
I strive to provide a safe and nurturing environment for children, teens, adults, families, and couples so that a trusting relationship can be the foundation of positive change and growth in therapy. I have more than 20 years of experience with helping clients of all ages learn to successfully cope with life's challenges. Whether change is expected or unexpected; stress and anxiety, sometimes trauma and depression, can accompany the change, and we feel overwhelmed . I aim to instill hope by getting to know you and your strengths, hearing your story, and finding the path with you that leads to positive changes in your daily life.
(860) 809-4739 View (860) 809-4739
Photo of Devin Marie Gallipoli, LCSW, Clinical Social Work/Therapist
Devin Marie Gallipoli
Clinical Social Work/Therapist, LCSW
Verified Verified
Farmington, CT 06032
I am Devin M. Gallipoli, LCSW, and I am deeply committed to guiding individuals and families through their journey to mental and emotional well-being. I specialize in assisting children, teens, adults, and families facing challenges related to anxiety, depression, and trauma. In my practice, I prioritize creating a safe and supportive environment where clients can explore their emotions and confront their struggles. Utilizing a diverse range of therapeutic modalities, including play and art therapy techniques, and other eclectic approaches, I tailor my interventions to meet the unique needs of each individual.
I am Devin M. Gallipoli, LCSW, and I am deeply committed to guiding individuals and families through their journey to mental and emotional well-being. I specialize in assisting children, teens, adults, and families facing challenges related to anxiety, depression, and trauma. In my practice, I prioritize creating a safe and supportive environment where clients can explore their emotions and confront their struggles. Utilizing a diverse range of therapeutic modalities, including play and art therapy techniques, and other eclectic approaches, I tailor my interventions to meet the unique needs of each individual.
(860) 385-6786 View (860) 385-6786
Photo of Sandra Scantling - Dr. Sandra Scantling, Loving Better, Living Better, PsyD, MSN, CST, DipST, CIFST, Psychologist
Dr. Sandra Scantling, Loving Better, Living Better
Psychologist, PsyD, MSN, CST, DipST, CIFST
Verified Verified
Farmington, CT 06032
Whether your issues are as an individual or couple, I'm here to help you. In addition to being a Licensed Clinical Psychologist, I am also a Certified Diplomate in Sex Therapy, Master's prepared psychiatric nurse clinician, and Certified IFS Therapist (see ifs-institute.com). I specialize in anxiety, depression, trauma, sexual problems, infidelity, divorce, or separation in traditional and non-traditional relationships. Making that first call to a therapist can be challenging. I am committed to helping you in a safe compassionate setting that focuses on your specific needs.
Whether your issues are as an individual or couple, I'm here to help you. In addition to being a Licensed Clinical Psychologist, I am also a Certified Diplomate in Sex Therapy, Master's prepared psychiatric nurse clinician, and Certified IFS Therapist (see ifs-institute.com). I specialize in anxiety, depression, trauma, sexual problems, infidelity, divorce, or separation in traditional and non-traditional relationships. Making that first call to a therapist can be challenging. I am committed to helping you in a safe compassionate setting that focuses on your specific needs.
(860) 967-0402 View (860) 967-0402
Photo of Michelle Gilman, LCSW, Clinical Social Work/Therapist
Michelle Gilman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Farmington, CT 06032
Hi there! I want to start by saying I am so happy you're here. Getting help can be scary but it can also be very empowering. I help adults (18+) who are struggling with self-esteem issues, anxiety, women’s health concerns, and life transitions. My goal is to help you relieve your current symptoms and revive your inner strength so you can cultivate the life you truly desire. I'm also currently taking a maternal mental health course and hope to help more perinatal women in my practice. I have immediate in-person and virtual openings. Please feel free to reach out if you have any questions.
Hi there! I want to start by saying I am so happy you're here. Getting help can be scary but it can also be very empowering. I help adults (18+) who are struggling with self-esteem issues, anxiety, women’s health concerns, and life transitions. My goal is to help you relieve your current symptoms and revive your inner strength so you can cultivate the life you truly desire. I'm also currently taking a maternal mental health course and hope to help more perinatal women in my practice. I have immediate in-person and virtual openings. Please feel free to reach out if you have any questions.
(860) 854-3339 View (860) 854-3339
Photo of Laurie A. Cersosimo, LPC, MEd, Licensed Professional Counselor
Laurie A. Cersosimo
Licensed Professional Counselor, LPC, MEd
Verified Verified
3 Endorsed
Farmington, CT 06032
Within my experience, whether it is individual or couples therapy I am confident to provide a superior level of care and treatment to a wide range of mental health issues. I strongly believe in treating each individual as a whole rather than focusing on specific diagnosis. When working with individuals and couples, the focus is geared towards establishing a positive dynamic along with healthy communication. I specialize in LGBTQ+, Anxiety, Trauma and Life transitions. I primarily use CBT and maintain a rational and humanistic approach towards treatment.
Within my experience, whether it is individual or couples therapy I am confident to provide a superior level of care and treatment to a wide range of mental health issues. I strongly believe in treating each individual as a whole rather than focusing on specific diagnosis. When working with individuals and couples, the focus is geared towards establishing a positive dynamic along with healthy communication. I specialize in LGBTQ+, Anxiety, Trauma and Life transitions. I primarily use CBT and maintain a rational and humanistic approach towards treatment.
(860) 269-6094 View (860) 269-6094
Photo of Anna Pappalardo, MA, LPC, Licensed Professional Counselor
Anna Pappalardo
Licensed Professional Counselor, MA, LPC
Verified Verified
Farmington, CT 06032
I believe that everyone’s life experience is different, each with our own unique story. I am a warm individual who will listen to your story and help you to formulate the goals you want to achieve as you continue to build your life story. I believe that a strong therapeutic relationship is the fundamental basis for the work in therapy. For this relationship to develop, respect, empathy, and trust must be the foundations. My goal as a therapist is to support my clients, by building a therapeutic alliance and maintaining respect and trust to move toward positive change.
I believe that everyone’s life experience is different, each with our own unique story. I am a warm individual who will listen to your story and help you to formulate the goals you want to achieve as you continue to build your life story. I believe that a strong therapeutic relationship is the fundamental basis for the work in therapy. For this relationship to develop, respect, empathy, and trust must be the foundations. My goal as a therapist is to support my clients, by building a therapeutic alliance and maintaining respect and trust to move toward positive change.
(860) 792-4250 x2 View (860) 792-4250 x2
Photo of Catherine Ponziani, LCSW, Clinical Social Work/Therapist
Catherine Ponziani
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Farmington, CT 06032
Hi there! Thanks so much for checking out my listing! I have lots of openings right now and I’m booking in-person sessions starting in June. I specialize in adults, older teens, young adults going through major life changes, as well as those struggling with anxiety, college/school issues, relationships and many more. I have 2 years of experience working with college students at the University of Saint Joseph and a previous 3 years working in Multisystemic Therapy. Don’t hesitate to send an email if you have questions, or even if you’re not sure you’re ready for therapy. I’ll be happy to send you information or discuss with you.
Hi there! Thanks so much for checking out my listing! I have lots of openings right now and I’m booking in-person sessions starting in June. I specialize in adults, older teens, young adults going through major life changes, as well as those struggling with anxiety, college/school issues, relationships and many more. I have 2 years of experience working with college students at the University of Saint Joseph and a previous 3 years working in Multisystemic Therapy. Don’t hesitate to send an email if you have questions, or even if you’re not sure you’re ready for therapy. I’ll be happy to send you information or discuss with you.
(860) 854-3642 View (860) 854-3642
Photo of Krystal Jackson, MEd, LPC, Licensed Professional Counselor
Krystal Jackson
Licensed Professional Counselor, MEd, LPC
Verified Verified
8 Endorsed
Farmington, CT 06032
Hey! I'm Krystal Jackson, the Founder of Simply Being Wellness Counseling. Our team of therapists are committed to providing support with compassion and empathy. We are focused on healing for women, teens, and couples.. Whether you are going through a life transition or navigating depression/anxiety, we are here to support you. We are committed to providing a safe space where you can freely be your authentic self. We believe our work with you can help to enhance your understanding of your different life experiences, emotions, and beliefs. I currently am accepting clients for Brainspotting and extended therapy sessions.
Hey! I'm Krystal Jackson, the Founder of Simply Being Wellness Counseling. Our team of therapists are committed to providing support with compassion and empathy. We are focused on healing for women, teens, and couples.. Whether you are going through a life transition or navigating depression/anxiety, we are here to support you. We are committed to providing a safe space where you can freely be your authentic self. We believe our work with you can help to enhance your understanding of your different life experiences, emotions, and beliefs. I currently am accepting clients for Brainspotting and extended therapy sessions.
(860) 200-3918 View (860) 200-3918
Photo of Vincent M Sapone, LCSW, Clinical Social Work/Therapist
Vincent M Sapone
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Farmington, CT 06032
Hi, I'm Vincent. I work with adults on a variety of issues related to anxiety, mood, behavior and relationships. I specialize in men's issues. View my website if you want details. I also work with adults who are dealing with a recent diagnosis of Spectrum Disorder or ADHD. Please do not contact me on behalf of another adult (your husband, adult child). Check my website, I have a group practice and we are taking new clients - adolescents, older adults, college students, women's issues, trauma, etc... If you're curious if I have openings in my schedule, please e-mail me. E-mail is best.
Hi, I'm Vincent. I work with adults on a variety of issues related to anxiety, mood, behavior and relationships. I specialize in men's issues. View my website if you want details. I also work with adults who are dealing with a recent diagnosis of Spectrum Disorder or ADHD. Please do not contact me on behalf of another adult (your husband, adult child). Check my website, I have a group practice and we are taking new clients - adolescents, older adults, college students, women's issues, trauma, etc... If you're curious if I have openings in my schedule, please e-mail me. E-mail is best.
(860) 421-6649 View (860) 421-6649
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How does your Therapist compare?

Number of Therapists in Farmington, CT

200+

Average cost per session

$150

Therapists in Farmington, CT who prioritize treating:

93% Anxiety
87% Depression
83% Self Esteem
76% Relationship Issues
74% Coping Skills
73% Stress
71% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

70% Aetna
70% UnitedHealthcare UHC | UBH
67% Optum

How Therapists in Farmington, CT see their clients

77% In Person and Online
23% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Farmington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.