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Priyanka Upadhyaya
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
349 E Northfield Road, LL5 Suite 5, Livingston, NJ 07039
Connect with Priyanka Upadhyaya
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Are you juggling many balls wondering which one you might drop? Maybe you’re stressed about work, your boss, or about your relationships. You see it getting to you, your partner, or the well being of your children. Are you busy, socially visible and active, but feel “tired all of the time”, stuck or lacking a sense of purpose and meaning?
You want to feel healthier, satisfied with your life and relationships, maximize your potential, wake up in the morning embracing your day with direction and purpose. Imagine what that life could look like.
Envision partnering with a trained & experienced professional to navigate challenges & reach your goals. As a licensed psychologist & coach, I can be that partner and guide you by integrating evidence based therapies like CBT, psychodynamic therapy & mind-body techniques well known to relieve symptoms of stress, depression & anxiety.
We will harness your resilience using science-backed skills and mindfulness techniques to transform the stress that brought you into my office into success, personal growth & thriving health. Schedule your free 15-minute consultation with me begin the journey to your best life!
Email Priyanka Upadhyaya now for a free 15 minute consultation
Connect with Priyanka Upadhyaya
![Photo of Priyanka Upadhyaya, PsyD, Psychologist](https://photos.psychologytoday.com/491b5f6a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle
Insurance
- Out of Network
Email me for a free 15 minute consultation now.
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Priyanka Upadhyaya
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 018912 Priyanka UpadhyayaLicense state differs from primary location state.
- In Practice for 16 Years
- Certificate from NJ Board of Psychological Examiners 35SI00531000 / 2012
- Attended GSAPP, Rutgers University , Graduated 2008
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Chronic Illness
- Coping Skills
- Divorce
- Divorce Coaching & Mediation
- Divorce Support Group
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Marathi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Marathi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Trauma Focused
Location
Nearby Areas
Neighborhoods
![Photo of Priyanka Upadhyaya, PsyD, Psychologist](https://photos.psychologytoday.com/491b5f6a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Priyanka Upadhyaya
Psychologist, PsyD