![Photo of James D Caughel - Presencing Therapy PLLC, LCPC, Counselor](https://photos.psychologytoday.com/53c0ce88-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Presencing Therapy PLLC
Counselor, LCPC
Not Verified Not Verified
5756 N Ridge Ave, STE 13, Chicago, IL 60660
Let's Connect (872) 204-2394
![Photo of James D Caughel - Presencing Therapy PLLC, LCPC, Counselor](https://photos.psychologytoday.com/53c0ce88-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
**How many cookies are too many at once? Am I a bad parent, or have a bad kid? Am I too much for people? Not enough? Why don’t other people have these problems? I can’t deal with this anymore. Why aren’t I better yet? Why do people say I need a therapist? I don’t want someone telling me how to live. I’ve done/been through things no one can ever know.** Whether within ourselves, or from peer/romantic/family relationships, we may experience increasingly uncomfortable thoughts/feelings/actions. And, whether sometimes or constant, "what's wrong with me" and "how/when will it be better" may become the most uncomfortable thoughts to hold.
![bringing out what's in](https://photos.psychologytoday.com/536956b0-46cd-11ea-a6ad-06142c356176/1/medium.jpeg)
You’re not alone. Hurt happens. Feelings happen. Unhelpful/harmful "fixes" happen. Life happens. And can take a toll. You’re becoming ready to see what can be changed and how, but don't know where to start, or are afraid to, or unsure what therapy even does. You don’t need to deal with it by yourself. Sometimes we need help getting in to find a way through.
“Help” can be the bravest word we say, so I want to meet you at your bravest to help you name and express your needs without fear of getting it wrong or feeling judged. With empathy and humor I’ll work to help you get into and accept how things are, challenge what we can, and bring out the best version possible of what can be. Call for a free phone consult.
Call or Email Presencing Therapy PLLC now for a free 15 minute consultation - (872) 204-2394
Let's Connect (872) 204-2394
![Photo of James D Caughel - Presencing Therapy PLLC, LCPC, Counselor](https://photos.psychologytoday.com/53c0ce88-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (872) 204-2394
![Photo of James D Caughel - Presencing Therapy PLLC, LCPC, Counselor](https://photos.psychologytoday.com/53c0ce88-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Presencing Therapy PLLC
Counselor, LCPC
Qualifications
- In Practice for 10 Years
- Certificate from ACA 2014
Counselor: James D Caughel
Specialties and Expertise
Top Specialties
- Coping Skills
- Behavioral Issues
- Relationship Issues
Expertise
- Addiction
- ADHD
- Anxiety
- Bisexual
- Body Positivity
- Child
- Depression
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Sex-Positive, Kink Allied
- Spirituality
- Suicidal Ideation
- Teen Violence
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Family Systems
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (872) 204-2394
![Photo of James D Caughel - Presencing Therapy PLLC, LCPC, Counselor](https://photos.psychologytoday.com/53c0ce88-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Presencing Therapy PLLC
Counselor, LCPC