Therapists in Lake Havasu City, AZ

Photo of Kenneth William Fausett, MMFT, LMFT, Marriage & Family Therapist
Kenneth William Fausett
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Lake Havasu City, AZ 86403  (Online Only)
I can help you. I have over a decade of experience helping couples, and individuals improve what is most important to us all... Our relationships. I know you want connection; you want to be heard and understood. Your goals are to improve your communication, improve your romance, and have a positive and peaceful mood. You are tired of the fighting, you have worked hard, you are trying, you just want peace... and maybe a little fun. To book an appointment at my soonest availability please visit www.ArizonaMFI.com.
I can help you. I have over a decade of experience helping couples, and individuals improve what is most important to us all... Our relationships. I know you want connection; you want to be heard and understood. Your goals are to improve your communication, improve your romance, and have a positive and peaceful mood. You are tired of the fighting, you have worked hard, you are trying, you just want peace... and maybe a little fun. To book an appointment at my soonest availability please visit www.ArizonaMFI.com.
(928) 272-3413 View (928) 272-3413
Photo of Cindy Unger, MA, LPCC, LPC, CPC, Licensed Professional Counselor
Cindy Unger
Licensed Professional Counselor, MA, LPCC, LPC, CPC
Verified Verified
Lake Havasu City, AZ 86403
Are you struggling with anxiety or trying to manage stress or relationships in your life? Do you have a dream or goal that you want to achieve? I'm here to help! I work with adults and older teens struggling with anxiety & panic attacks, OCD-related challenges, pregnancy/postpartum struggles and birth trauma, addiction, past sexual assault and/or abuse, relationship conflicts and difficulties (especially in dating, marriage, and breakups), and life transitions. I have a background in alternative health and I value an approach that integrates physical health, relationships, medical and non-medical approaches, and self-empowerment.
Are you struggling with anxiety or trying to manage stress or relationships in your life? Do you have a dream or goal that you want to achieve? I'm here to help! I work with adults and older teens struggling with anxiety & panic attacks, OCD-related challenges, pregnancy/postpartum struggles and birth trauma, addiction, past sexual assault and/or abuse, relationship conflicts and difficulties (especially in dating, marriage, and breakups), and life transitions. I have a background in alternative health and I value an approach that integrates physical health, relationships, medical and non-medical approaches, and self-empowerment.
(928) 275-4144 View (928) 275-4144
Photo of Marie Harris, MS, CMHC, LPC, Counselor
Marie Harris
Counselor, MS, CMHC, LPC
Verified Verified
Lake Havasu City, AZ 86404  (Online Only)
I offer virtual therapy for people suffering with symptoms of trauma, major depression, severe anxiety, ADHD, autism, grief, intellectual disabilities, behavioral disorders, women’s issues, men’s issues, relationship, marital, parenting issues, divorce, as well as phase of life transitions. I have also worked with victims of domestic violence, sexual assault, and individuals and families dealing with substance abuse/addiction issues. I am very comfortable with people of all gender identities, including lesbian, gay, bisexual, transgender, questioning, queer, intersex, asexual, pansexual, and Allies (LGBTQIA+).
I offer virtual therapy for people suffering with symptoms of trauma, major depression, severe anxiety, ADHD, autism, grief, intellectual disabilities, behavioral disorders, women’s issues, men’s issues, relationship, marital, parenting issues, divorce, as well as phase of life transitions. I have also worked with victims of domestic violence, sexual assault, and individuals and families dealing with substance abuse/addiction issues. I am very comfortable with people of all gender identities, including lesbian, gay, bisexual, transgender, questioning, queer, intersex, asexual, pansexual, and Allies (LGBTQIA+).
(928) 212-2439 View (928) 212-2439
Photo of Olivia Huard, MSW, LMSW, CFMTS, Pre-Licensed Professional
Olivia Huard
Pre-Licensed Professional, MSW, LMSW, CFMTS
Verified Verified
Lake Havasu City, AZ 86404  (Online Only)
I am an AZ Licensed Associate Clinical Social Worker with experience working with Adult Complex Care Management programs (including palliative care and hospice), and providing psychotherapy to individuals including first responders, veterans and their families, adolescents and children ages 8 and up. I have personal experience working with families that have children with special needs and completed a SibShop Certification to provide support to children and their families. My approach to therapy is candid and genuine and I strive to provide authentic and effective techniques in the form of coping skills and education.
I am an AZ Licensed Associate Clinical Social Worker with experience working with Adult Complex Care Management programs (including palliative care and hospice), and providing psychotherapy to individuals including first responders, veterans and their families, adolescents and children ages 8 and up. I have personal experience working with families that have children with special needs and completed a SibShop Certification to provide support to children and their families. My approach to therapy is candid and genuine and I strive to provide authentic and effective techniques in the form of coping skills and education.
(928) 285-1793 View (928) 285-1793
Photo of Alexis E Wolf - Alexis Wolf Counseling, LLC, MSEd, LPC, Licensed Professional Counselor
Alexis Wolf Counseling, LLC
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Lake Havasu City, AZ 86403
Waitlist for new clients
Thank you for visiting my profile! Working with you, my aim is to help you find a place within yourself where you are able to be honest, locate your inner resiliency, and strengthen your ability to cope in a healthy manner. My main areas of focus include trauma processing and attachment issues. The main modalities I use include talk therapy to build rapport and a sense of feeling seen, EMDR to help process trauma, and neurofeedback to help regulate and retrain the mind. I believe talk therapy can be very helpful and validating, but I would often come to find that my clients (and myself) would hit a plateau at a certain point.
Thank you for visiting my profile! Working with you, my aim is to help you find a place within yourself where you are able to be honest, locate your inner resiliency, and strengthen your ability to cope in a healthy manner. My main areas of focus include trauma processing and attachment issues. The main modalities I use include talk therapy to build rapport and a sense of feeling seen, EMDR to help process trauma, and neurofeedback to help regulate and retrain the mind. I believe talk therapy can be very helpful and validating, but I would often come to find that my clients (and myself) would hit a plateau at a certain point.
(928) 920-6873 View (928) 920-6873
Photo of Tanya M Powell, MA, LPC, Licensed Professional Counselor
Tanya M Powell
Licensed Professional Counselor, MA, LPC
Verified Verified
Lake Havasu City, AZ 86403
Waitlist for new clients
Do you often feel run down or anxious over your life? Do you wonder if counseling/therapy would help you develop and live a life you love? These questions can often be related back to some trauma that continue to cause trouble for you in your present life. I have been serving the Lake Havasu City community for the past 18 years and would like to connect with you to work together to get you to a better place in your life. I provide in person counseling sessions to individuals 16 years of age and up. I am not seeing couples or individuals under the age of 16.
Do you often feel run down or anxious over your life? Do you wonder if counseling/therapy would help you develop and live a life you love? These questions can often be related back to some trauma that continue to cause trouble for you in your present life. I have been serving the Lake Havasu City community for the past 18 years and would like to connect with you to work together to get you to a better place in your life. I provide in person counseling sessions to individuals 16 years of age and up. I am not seeing couples or individuals under the age of 16.
(928) 440-9365 View (928) 440-9365
Photo of Maria Rawson, MA, LAC, CCTS-F, Counselor
Maria Rawson
Counselor, MA, LAC, CCTS-F
Verified Verified
Lake Havasu City, AZ 86406  (Online Only)
Maria Rawson is dedicated to improving the lives of her clients. She is passionate about connecting with the people she serves and creating a safe environment to process, work, and manage trauma. Her goal is to encourage growth and resilience in those who have survived traumatic experiences, bring families together, and heal generational traumas. Maria is a Certified Clinical Trauma Specialist and holds a certificate in Traumatic Stress Studies through the Trauma Research Foundation.
Maria Rawson is dedicated to improving the lives of her clients. She is passionate about connecting with the people she serves and creating a safe environment to process, work, and manage trauma. Her goal is to encourage growth and resilience in those who have survived traumatic experiences, bring families together, and heal generational traumas. Maria is a Certified Clinical Trauma Specialist and holds a certificate in Traumatic Stress Studies through the Trauma Research Foundation.
(928) 436-0543 View (928) 436-0543
Photo of Nicholas Beard, MA, LPC, NCC, Licensed Professional Counselor
Nicholas Beard
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lake Havasu City, AZ 86406  (Online Only)
Hello! My name is Nicholas Beard, and I am the owner of Bridgewater Behavioral Health. I am native of Lake Havasu City, Arizona and am currently working between Arizona and Texas. Over the last 10 years, I have trained and practiced in helping individuals with issues such as anxiety, depression, body image, relationships, family conflict, trauma, and sexual abuse. I am nationally certified and licensed with both the state of Arizona and Texas as a Licensed Professional Counselor.
Hello! My name is Nicholas Beard, and I am the owner of Bridgewater Behavioral Health. I am native of Lake Havasu City, Arizona and am currently working between Arizona and Texas. Over the last 10 years, I have trained and practiced in helping individuals with issues such as anxiety, depression, body image, relationships, family conflict, trauma, and sexual abuse. I am nationally certified and licensed with both the state of Arizona and Texas as a Licensed Professional Counselor.
(928) 955-4386 View (928) 955-4386
Photo of Gwen L. Hodrick - Ask Coach Gwen, MA, LPC, ABD, Licensed Professional Counselor
Ask Coach Gwen
Licensed Professional Counselor, MA, LPC, ABD
Verified Verified
2 Endorsed
Lake Havasu City, AZ 86403  (Online Only)
Coach Gwen offers Life & Career Coaching, and Mental & Behavioral Health and Chemical Dependency Counseling for individuals, families, couples, and group therapy. One of my passions and area of experience is with working with clients that have experienced trauma, abuse and neglect. I also enjoy working with clients in need of anger management, cognitive reconstruction, and mindfulness training. My company Ask Coach Gwen's goal is simple: to foster an environment of Total Wellness, encompassing mind, body, & soul.
Coach Gwen offers Life & Career Coaching, and Mental & Behavioral Health and Chemical Dependency Counseling for individuals, families, couples, and group therapy. One of my passions and area of experience is with working with clients that have experienced trauma, abuse and neglect. I also enjoy working with clients in need of anger management, cognitive reconstruction, and mindfulness training. My company Ask Coach Gwen's goal is simple: to foster an environment of Total Wellness, encompassing mind, body, & soul.
(469) 242-6483 View (469) 242-6483
Photo of Carly Kerr, LPC, Licensed Professional Counselor
Carly Kerr
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Lake Havasu City, AZ 86403  (Online Only)
My goal is to listen to you, and to help empower you as we walk together on your healing path. There are no "one-size-fits-all approaches" therefore, I will use a variety of approaches including EMDR and parts work to help you to meet your goals. I believe in creating a safe and supportive environment in which my clients can develop self-awareness, achieve greater insight, reduce depression, stress, anxiety, find purpose and meaning, reach life goals, improve relationships, and live a fully integrated life. I strive to provide a safe, supportive, nonjudgmental space for all clients to explore thoughts and feelings.
My goal is to listen to you, and to help empower you as we walk together on your healing path. There are no "one-size-fits-all approaches" therefore, I will use a variety of approaches including EMDR and parts work to help you to meet your goals. I believe in creating a safe and supportive environment in which my clients can develop self-awareness, achieve greater insight, reduce depression, stress, anxiety, find purpose and meaning, reach life goals, improve relationships, and live a fully integrated life. I strive to provide a safe, supportive, nonjudgmental space for all clients to explore thoughts and feelings.
(602) 975-4972 View (602) 975-4972
Photo of Greg Bejar, MSc, LAC, Counselor
Greg Bejar
Counselor, MSc, LAC
Verified Verified
2 Endorsed
Lake Havasu City, AZ 86403  (Online Only)
We all have a unique story which defines how we manage our daily lives. I will be that therapist who provides you with a safe and welcoming environment to tell your story. I am aware that everyone has challenges, struggles, and sometimes feel “stuck” at some point in their life. I will be the first to tell you that this is ok, you are not alone. My goal is to work collaboratively with you so that you feel empowered to overcome these challenges and struggles. I am well versed in trauma, depression, anxiety, suicidality, ADHD, gender identity/sexuality, shame/guilt, and successfully overcoming difficult life challenges or transitions.
We all have a unique story which defines how we manage our daily lives. I will be that therapist who provides you with a safe and welcoming environment to tell your story. I am aware that everyone has challenges, struggles, and sometimes feel “stuck” at some point in their life. I will be the first to tell you that this is ok, you are not alone. My goal is to work collaboratively with you so that you feel empowered to overcome these challenges and struggles. I am well versed in trauma, depression, anxiety, suicidality, ADHD, gender identity/sexuality, shame/guilt, and successfully overcoming difficult life challenges or transitions.
(520) 412-4431 View (520) 412-4431
Photo of Jessica Van Leer, Licensed Professional Counselor
Jessica Van Leer
Licensed Professional Counselor
Verified Verified
Lake Havasu City, AZ 86406  (Online Only)
A well-respected Arizona Board licensed LPC and Clinical Supervisor, Jessica graduated from Arizona State University in 2015 with a Masters Degree in Counseling. While she specializes in individual, group and family therapy, her particular areas of expertise include anxiety, depression, trauma, substance use, self-esteem, life changes and relationships. Jessica’s passion is to help individuals and families develop a pathway for growth and use those skills to improve relationships, increase happiness
A well-respected Arizona Board licensed LPC and Clinical Supervisor, Jessica graduated from Arizona State University in 2015 with a Masters Degree in Counseling. While she specializes in individual, group and family therapy, her particular areas of expertise include anxiety, depression, trauma, substance use, self-esteem, life changes and relationships. Jessica’s passion is to help individuals and families develop a pathway for growth and use those skills to improve relationships, increase happiness
(928) 754-8060 View (928) 754-8060
Photo of Jessica Ohair, Licensed Professional Counselor
Jessica Ohair
Licensed Professional Counselor
Verified Verified
Lake Havasu City, AZ 86406  (Online Only)
Every individual person experience life in different way. The way we are raised, the way we are taught how to behave, and how we experience it. This is what makes every one of us unique. My focus as your therapist is to help you with depression, anxiety, low self-esteem trauma history, abuse/neglect, interpersonal effectiveness, and parenting/relationship issues.
Every individual person experience life in different way. The way we are raised, the way we are taught how to behave, and how we experience it. This is what makes every one of us unique. My focus as your therapist is to help you with depression, anxiety, low self-esteem trauma history, abuse/neglect, interpersonal effectiveness, and parenting/relationship issues.
(520) 645-3032 View (520) 645-3032
Photo of Shannon McGhee, Clinical Social Work/Therapist
Shannon McGhee
Clinical Social Work/Therapist
Verified Verified
Lake Havasu City, AZ 86406  (Online Only)
I am licensed in the District of Columbia and the state of Maryland with over 24 years of professional work experience. I have experience in helping clients with stress, anxiety, and relationship issues. I have worked in the areas of Domestic Violence, Emergency Departments, Community Service Agencies, In-Home Therapy, and Child Welfare. In addition to being a licensed therapist, I am a certified Yoga and Mediation Instructor.
I am licensed in the District of Columbia and the state of Maryland with over 24 years of professional work experience. I have experience in helping clients with stress, anxiety, and relationship issues. I have worked in the areas of Domestic Violence, Emergency Departments, Community Service Agencies, In-Home Therapy, and Child Welfare. In addition to being a licensed therapist, I am a certified Yoga and Mediation Instructor.
(301) 507-0992 View (301) 507-0992
Photo of Amy Dye, Marriage & Family Therapist
Amy Dye
Marriage & Family Therapist
Verified Verified
Lake Havasu City, AZ 86403  (Online Only)
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may realize. At times, people become stuck in unproductive ways of doing things and have trouble seeing other options. I also feel that people sometimes continually hear that they are not capable or create a negative story about the situation. It than makes it difficult to view their lives from another perspective. Because of these beliefs, one of my goals is to help clients see themselves as competent and capable of dealing with problems that occur in their lives.
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may realize. At times, people become stuck in unproductive ways of doing things and have trouble seeing other options. I also feel that people sometimes continually hear that they are not capable or create a negative story about the situation. It than makes it difficult to view their lives from another perspective. Because of these beliefs, one of my goals is to help clients see themselves as competent and capable of dealing with problems that occur in their lives.
(866) 738-3081 View (866) 738-3081
Photo of Melissa Blower, MA, MEd
Melissa Blower
Licensed Professional Clinical Counselor, MA, MEd
Verified Verified
Lake Havasu City, AZ 86403  (Online Only)
I am passionate about assisting individuals on their path to healing, growth, and change. I feel honored to come alongside others to help them learn new ways to understand themselves through personal exploration and curiosity. I believe creating healthy relationships and boundaries, gaining a sense of self-acceptance, self-care, and embracing strengths while developing weaknesses leads to healing and lasting change. I focus on establishing a safe, comfortable, and trusting environment that allows space to assist individuals in strengthening and developing their relationships.
I am passionate about assisting individuals on their path to healing, growth, and change. I feel honored to come alongside others to help them learn new ways to understand themselves through personal exploration and curiosity. I believe creating healthy relationships and boundaries, gaining a sense of self-acceptance, self-care, and embracing strengths while developing weaknesses leads to healing and lasting change. I focus on establishing a safe, comfortable, and trusting environment that allows space to assist individuals in strengthening and developing their relationships.
(949) 353-5942 View (949) 353-5942
Photo of Heather Scarbrough - CFND Behavioral Health, LMFT
CFND Behavioral Health
LMFT
Verified Verified
Lake Havasu City, AZ 86404  (Online Only)
Welcome to CFND Behavioral Health. We are so incredibly glad you are here with us. Since 1992, CFND Behavioral Health has had the philosophy that no one should go through life alone. As a community, we believe in creating an environment of exceptional client care through immediate accessibility to affordable mental health services and we appreciate the courage it takes for you to seek help. Our impact is due to the abilities of our incredible and talented Licensed Marriage and Family Therapists, Licensed Clinical Social Workers, and behavioral health administrators who strive to serve you daily.
Welcome to CFND Behavioral Health. We are so incredibly glad you are here with us. Since 1992, CFND Behavioral Health has had the philosophy that no one should go through life alone. As a community, we believe in creating an environment of exceptional client care through immediate accessibility to affordable mental health services and we appreciate the courage it takes for you to seek help. Our impact is due to the abilities of our incredible and talented Licensed Marriage and Family Therapists, Licensed Clinical Social Workers, and behavioral health administrators who strive to serve you daily.
(520) 727-6103 View (520) 727-6103
Photo of Kat Adamopoulos - Arizona Marriage and Family Therapy Clinic, LMFT, Marriage & Family Therapist
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist, LMFT
Verified Verified
Lake Havasu City, AZ 86403
I am passionate about providing encouragement and guidance to individuals, couples, and families seeking to create change and heal in a safe space. I work from a systemic perspective, which considers how all aspects of your life may influence current challenges and well-being. I strive to help my clients explore personal experiences, family history, culture and values, life stages, relationship patterns, and strengths to transform the way they navigate life and take the desired steps toward change. Together, we can collaborate to create sustainable change with clear goals and outcomes for the therapy process.
I am passionate about providing encouragement and guidance to individuals, couples, and families seeking to create change and heal in a safe space. I work from a systemic perspective, which considers how all aspects of your life may influence current challenges and well-being. I strive to help my clients explore personal experiences, family history, culture and values, life stages, relationship patterns, and strengths to transform the way they navigate life and take the desired steps toward change. Together, we can collaborate to create sustainable change with clear goals and outcomes for the therapy process.
(520) 231-7164 View (520) 231-7164
Photo of Melissa Drinkman - Pathways To Connection, LLC, DBH, LCSW, Clinical Social Work/Therapist
Pathways To Connection, LLC
Clinical Social Work/Therapist, DBH, LCSW
Verified Verified
10 Endorsed
Lake Havasu City, AZ 86406
As a tele-health practitioner, I believe compassion is a powerful force in meeting life’s challenges. Regardless of our position and circumstances, we all have experiences that are challenging, stressful and unfulfilling; often requiring extra support. Whether you are working through mental health issues, having a tough time working through trauma, experiencing relationship dysfunction, or any other stressful situations, I’m here to help you work through it. My core therapeutic values and approach provide guidance for myself and clients as we work together toward peaceful resolutions to some of life’s most challenging obstacles.
As a tele-health practitioner, I believe compassion is a powerful force in meeting life’s challenges. Regardless of our position and circumstances, we all have experiences that are challenging, stressful and unfulfilling; often requiring extra support. Whether you are working through mental health issues, having a tough time working through trauma, experiencing relationship dysfunction, or any other stressful situations, I’m here to help you work through it. My core therapeutic values and approach provide guidance for myself and clients as we work together toward peaceful resolutions to some of life’s most challenging obstacles.
(602) 641-2944 View (602) 641-2944
Photo of Tamara L Weaver, LCSW, Clinical Social Work/Therapist
Tamara L Weaver
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Havasu City, AZ 86403  (Online Only)
(928) 668-8217 View (928) 668-8217

See more therapy options for Lake Havasu City

How does your Therapist compare?

Number of Therapists in Lake Havasu City, AZ

20+

Average cost per session

$122

Therapists in Lake Havasu City, AZ who prioritize treating:

95% Depression
90% Anxiety
85% Stress
75% Trauma and PTSD
65% Grief
60% Relationship Issues
60% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
75% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Lake Havasu City, AZ see their clients

75% Online Only
25% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lake Havasu City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.