Therapists in Massachusetts
![Photo of Jamie L King, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d15b984-3618-4bee-8512-9af01225ba70/1/320x400.jpeg)
I am here and I am ready to help with change of all types. My ideal client will have an idea of what changes they want in their lives and are willing to put the hard work in to get there. I will cheer you on and support you every step of the way. I am currently licensed to practice in the following states: Massachusetts, Maine, Maryland, New Hampshire, Rhode Island and Tennessee. Please note, at this time there is a waitlist for people needing after school or evening sessions. Children under 15 can be seen in person only.
I am here and I am ready to help with change of all types. My ideal client will have an idea of what changes they want in their lives and are willing to put the hard work in to get there. I will cheer you on and support you every step of the way. I am currently licensed to practice in the following states: Massachusetts, Maine, Maryland, New Hampshire, Rhode Island and Tennessee. Please note, at this time there is a waitlist for people needing after school or evening sessions. Children under 15 can be seen in person only.
![Photo of Paul Dalton, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e129694-eada-4c59-8539-d14d2b507890/1/320x400.png)
Compassion is only complete if it includes yourself, so thank you for taking the time to begin bringing that compassion to yourself. Due to education, career and life experience I have developed an eclectic client-centered approach in guiding others in finding what has been missing within themselves. I have aided people with a myriad of issues that have included codependency, depression, anxiety, many forms of trauma, addiction, and metaphysical issues.
Compassion is only complete if it includes yourself, so thank you for taking the time to begin bringing that compassion to yourself. Due to education, career and life experience I have developed an eclectic client-centered approach in guiding others in finding what has been missing within themselves. I have aided people with a myriad of issues that have included codependency, depression, anxiety, many forms of trauma, addiction, and metaphysical issues.
![Photo of Elizabeth M Henrickson, LMHC, Counselor](https://photos.psychologytoday.com/3c1903f7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Elizabeth M Henrickson
Counselor, LMHC
Verified Verified
2 Endorsed
Lunenburg, MA 01462 (Online Only)
Accepting new patients for telehealth. Are you feeling overwhelmed with life? Frustrated dealing with the day to day? There is hope and rest here as I offer compassionate person centered counseling. With all of the demands of today's world, it is difficult to be the perfect spouse, parent, employee, or child. My goal is to provide you with tools and insight so that you may live a more fulfilling, balanced and healthy life. child, adolescent, adult, and Christian counseling Treatment modalities: person centered, CBT, REBT, and mindfulness training.
Accepting new patients for telehealth. Are you feeling overwhelmed with life? Frustrated dealing with the day to day? There is hope and rest here as I offer compassionate person centered counseling. With all of the demands of today's world, it is difficult to be the perfect spouse, parent, employee, or child. My goal is to provide you with tools and insight so that you may live a more fulfilling, balanced and healthy life. child, adolescent, adult, and Christian counseling Treatment modalities: person centered, CBT, REBT, and mindfulness training.
![Photo of Kelcie Cooke, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb51428b-7c71-472c-8928-5b607d25a6f2/1/320x400.jpeg)
Kelcie Cooke
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01060 (Online Only)
I practice from a trauma informed and relational cultural perspective that places high value on the relationship between therapist and client. Through an authentic, mutual, and collaborative approach I help my clients focus on the history of their relationships and how these relationships have lead to growth and fulfillment and/or isolation and suffering. I view every person as inherently whole and thus aim to lighten the emotional burdens that leave individuals feeling incomplete, broken, and/or dispirited.
I practice from a trauma informed and relational cultural perspective that places high value on the relationship between therapist and client. Through an authentic, mutual, and collaborative approach I help my clients focus on the history of their relationships and how these relationships have lead to growth and fulfillment and/or isolation and suffering. I view every person as inherently whole and thus aim to lighten the emotional burdens that leave individuals feeling incomplete, broken, and/or dispirited.
![Photo of Michelle Brooks, LMSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/56d3e97c-2801-4e32-99e5-87d7cf9c14be/1/320x400.png)
Michelle Brooks
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Springfield, MA 01107 (Online Only)
At the heart of successful therapy lies a strong therapeutic relationship. This means creating a non-judgmental space built on connection and trust, where you feel comfortable sharing your vulnerabilities and exploring your inner world. I utilize a collaborative, strengths-based, and trauma informed psychodynamic approach. This means working together to gain awareness of how your past experiences might be shaping your present, while empowering you to access your strengths and support systems as you make positive changes in your life.
At the heart of successful therapy lies a strong therapeutic relationship. This means creating a non-judgmental space built on connection and trust, where you feel comfortable sharing your vulnerabilities and exploring your inner world. I utilize a collaborative, strengths-based, and trauma informed psychodynamic approach. This means working together to gain awareness of how your past experiences might be shaping your present, while empowering you to access your strengths and support systems as you make positive changes in your life.
![Photo of John Beland - John Beland, LICSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c269fcc8-5551-481d-a954-661e3794e4b4/2/320x400.jpeg)
John Beland, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Leominster, MA 01453
Not accepting new clients
Looking for a therapist can feel daunting when you already feel sad, hopeless or lost. It takes courage to consider that something in your life is not working, that you could use help. Psychotherapy allows you to get acquainted with yourself and the world you inhabit in a new way. Through this expanded field of view, you are better equipped to make choices that will help you achieve your goals. It is also not uncommon to have difficulty identifying goals, desires and feelings. Together, we can help you to discover, develop, and integrate these many different parts of you.
Looking for a therapist can feel daunting when you already feel sad, hopeless or lost. It takes courage to consider that something in your life is not working, that you could use help. Psychotherapy allows you to get acquainted with yourself and the world you inhabit in a new way. Through this expanded field of view, you are better equipped to make choices that will help you achieve your goals. It is also not uncommon to have difficulty identifying goals, desires and feelings. Together, we can help you to discover, develop, and integrate these many different parts of you.
![Photo of Jose Del Val, LMHC, CAGS, Counselor](https://photos.psychologytoday.com/ef435916-b9fd-4faf-b369-24d391642793/3/320x400.jpeg)
If you are experiencing difficulties managing stress or anxiety, or often feeling down or lost; if you find yourself submerged in a stressful daily routine and feeling that at times it’s hard to find meaning in it; or if you find yourself awake at night thinking and thinking but still unsettled, maybe it is a good time to talk about what gets in your way. We can, together, figure out a plan to help you find your path and make you feel more grounded and at peace.
If you are experiencing difficulties managing stress or anxiety, or often feeling down or lost; if you find yourself submerged in a stressful daily routine and feeling that at times it’s hard to find meaning in it; or if you find yourself awake at night thinking and thinking but still unsettled, maybe it is a good time to talk about what gets in your way. We can, together, figure out a plan to help you find your path and make you feel more grounded and at peace.
![Photo of Jason Czernich, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8ab1edd-e7e6-44ce-8a54-78933981819f/2/320x400.jpeg)
Jason Czernich
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02199 (Online Only)
Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 11 years of experience in the mental health and human services field. Jason utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.
Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 11 years of experience in the mental health and human services field. Jason utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.
![Photo of Beth Chase, LMHC, Counselor](https://photos.psychologytoday.com/d2660dc0-fcc2-4640-a7af-cc246505dc8f/2/320x400.png)
My ideal client is an adult who is facing challenges associated with depression, anxiety, life changes, and life stages. My client seeks to find joy in life and expand tools to meet the day's challenges. Another ideal client would be the neuroatypical person seeking to understand how to navigate a world they struggle to understand. This could include those on the autism spectrum or ADHD. Another ideal client would be seniors seeking to navigate the challenges of aging, including loss of jobs through retirement, changing health, or any other issue.
My ideal client is an adult who is facing challenges associated with depression, anxiety, life changes, and life stages. My client seeks to find joy in life and expand tools to meet the day's challenges. Another ideal client would be the neuroatypical person seeking to understand how to navigate a world they struggle to understand. This could include those on the autism spectrum or ADHD. Another ideal client would be seniors seeking to navigate the challenges of aging, including loss of jobs through retirement, changing health, or any other issue.
![Photo of Lori L Metevia, MA, CAGS, LMHC, Counselor](https://photos.psychologytoday.com/45cd1d7b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
People come for help with all kinds of troubles: heartbreak, life transitions, complicated relationships, family worries...Therapy is about having a professional with wisdom and compassion help you find your next right step. Choosing someone to trust with sensitive issues is difficult, but you will likely know very soon upon talking with someone if they are a good fit. You will want someone with a good deal of training and experience. You will need someone who you feel confident truly understands your concerns and who has the expertise to help you resolve them as quickly as possible.
People come for help with all kinds of troubles: heartbreak, life transitions, complicated relationships, family worries...Therapy is about having a professional with wisdom and compassion help you find your next right step. Choosing someone to trust with sensitive issues is difficult, but you will likely know very soon upon talking with someone if they are a good fit. You will want someone with a good deal of training and experience. You will need someone who you feel confident truly understands your concerns and who has the expertise to help you resolve them as quickly as possible.
![Photo of Vanessa Fuentes, LICSW, LADC I, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5c08adce-da33-4aa6-aea3-10b96b7fe325/2/320x400.png)
Vanessa Fuentes
Clinical Social Work/Therapist, LICSW, LADC I
Verified Verified
North Andover, MA 01845
Maybe you find yourself at a crossroads where you don't know what direction to go. Perhaps you lost hope and find yourself questioning your own self-worth and purpose in life. You want to be happy, but the storms in your life don't let you take a breath, and you get tired.
Maybe you find yourself at a crossroads where you don't know what direction to go. Perhaps you lost hope and find yourself questioning your own self-worth and purpose in life. You want to be happy, but the storms in your life don't let you take a breath, and you get tired.
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![Photo of Priscilla M Mahoney, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/428b21c0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe that Therapy is a gift you give to yourself . Life is full of challenges whether transitions, losses, relationships or daily stress which requires understanding and techniques to manage successfully. As a Therapist with over 30 years of experience I utilize a variety of therapy approaches that are focused on an individuals needs and their unique situation. My therapeutic approach is both interactive and solution focused. I am skilled in addressing a variety of issues and symptoms.
I believe that Therapy is a gift you give to yourself . Life is full of challenges whether transitions, losses, relationships or daily stress which requires understanding and techniques to manage successfully. As a Therapist with over 30 years of experience I utilize a variety of therapy approaches that are focused on an individuals needs and their unique situation. My therapeutic approach is both interactive and solution focused. I am skilled in addressing a variety of issues and symptoms.
![Photo of Dr. Tanesa Hill, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/4368c3b9-4fef-4050-a5b0-fc5dd404d5c2/2/320x400.jpeg)
Dr. Hill treats individuals suffering from the many stressors of modern day life, with a particular emphasis on insomnia, weight loss, interpersonal conflicts, anxiety and depression. Dr. Hill also offers a customized approach for those struggling with romantic relationships, including dating.
Dr. Hill treats individuals suffering from the many stressors of modern day life, with a particular emphasis on insomnia, weight loss, interpersonal conflicts, anxiety and depression. Dr. Hill also offers a customized approach for those struggling with romantic relationships, including dating.
![Photo of Amna Mustafic, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a10f818a-fa5b-4481-a637-4fb866672c31/1/320x400.png)
My ideal client is someone who is ready for therapy and is committed to their own growth and well-being. This person is open to expressing themselves in therapy. This person may be experiencing challenges such as anxiety and depression, low self-esteem, and trauma. The goals for therapy may be developing coping skills, healing past trauma, and increasing confidence. Needs may include empathy and validation and a need for a safe environment. I am also interested in working with people with a dual diagnosis. I can help people create treatment goals, combine different therapies, and provide community resources to support recovery.
My ideal client is someone who is ready for therapy and is committed to their own growth and well-being. This person is open to expressing themselves in therapy. This person may be experiencing challenges such as anxiety and depression, low self-esteem, and trauma. The goals for therapy may be developing coping skills, healing past trauma, and increasing confidence. Needs may include empathy and validation and a need for a safe environment. I am also interested in working with people with a dual diagnosis. I can help people create treatment goals, combine different therapies, and provide community resources to support recovery.
![Photo of Amy Neumann - 413Therapy Group, Inc., LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ad0a98b4-b124-4704-96de-9bcb0915bf2f/1/320x400.png)
413Therapy Group, Inc.
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
East Longmeadow, MA 01028 (Online Only)
Welcome to 413 therapy Group where compassionate care meets diverse expertise. We understand that seeking therapy is a deeply personal journey. Finding the right therapist for YOU is crucial for positive outcomes. Our team includes skilled therapists with a diverse range of specialties and expertise. Are you navigating life transitions, managing stress or anxiety, coping with grief and loss, working through trauma or navigating substance abuse in your family or for yourself? If so, 413Therapy Group would like to help.
Welcome to 413 therapy Group where compassionate care meets diverse expertise. We understand that seeking therapy is a deeply personal journey. Finding the right therapist for YOU is crucial for positive outcomes. Our team includes skilled therapists with a diverse range of specialties and expertise. Are you navigating life transitions, managing stress or anxiety, coping with grief and loss, working through trauma or navigating substance abuse in your family or for yourself? If so, 413Therapy Group would like to help.
![Photo of Pam Watkins - Brighter Futures Counseling, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eb1dce90-9e3e-4c51-8382-ff39230c90cd/3/320x400.jpeg)
Brighter Futures Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Middleton, MA 01949 (Online Only)
TELETHERAPY ONLY. Sometimes in life we all need a boost of support and may need to learn new skills to help us function better. I believe all people want to do well in life, so if they are currently not doing well, something must be standing in their way. I will work to understand your concerns and perspectives in order to better understand how you are being effected. Through this, we will collaborate and problem solve together.
TELETHERAPY ONLY. Sometimes in life we all need a boost of support and may need to learn new skills to help us function better. I believe all people want to do well in life, so if they are currently not doing well, something must be standing in their way. I will work to understand your concerns and perspectives in order to better understand how you are being effected. Through this, we will collaborate and problem solve together.
![Photo of Megan Elizabeth Johnson, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/461021b6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Megan Elizabeth Johnson
Clinical Social Work/Therapist, LICSW
Verified Verified
Acton, MA 01720 (Online Only)
Waitlist for new clients
My passion and dedication to the work is evident upon our first meeting. My positive energy stems from the belief that change is possible and I come to restore hope. I provide an open, compassionate and non judgmental space for my clients to explore their past and present lives. Collaboratively, we work together, at your pace, to obtain the goals that you identify. I believe that parenting is a journey that we undertake without a map and, at times, along the way, we all get lost. And, together, we can create a new path that feels good to you.
My passion and dedication to the work is evident upon our first meeting. My positive energy stems from the belief that change is possible and I come to restore hope. I provide an open, compassionate and non judgmental space for my clients to explore their past and present lives. Collaboratively, we work together, at your pace, to obtain the goals that you identify. I believe that parenting is a journey that we undertake without a map and, at times, along the way, we all get lost. And, together, we can create a new path that feels good to you.
![Photo of Valerie A Sheehan, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c6771f9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Valerie A Sheehan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lenox, MA 01240 (Online Only)
Are you struggling just to get through the day? Do you look to others for approval? Do you feel uncomfortable in your own skin? Do you lack the courage to be your "authentic self"? Have you been acting "as if" you're okay, but really feel like you're "not good enough", "defective", and "unlovable"? Do you feel hopeless?
I'd like to help.
I am a compassionate and interactive therapist who will provide a safe, and non-judgemental environment where you can safely explore your feelings and develop curiosity about your life.
Let me help you rediscover your strengths, your authentic self and your unique truth.
Are you struggling just to get through the day? Do you look to others for approval? Do you feel uncomfortable in your own skin? Do you lack the courage to be your "authentic self"? Have you been acting "as if" you're okay, but really feel like you're "not good enough", "defective", and "unlovable"? Do you feel hopeless?
I'd like to help.
I am a compassionate and interactive therapist who will provide a safe, and non-judgemental environment where you can safely explore your feelings and develop curiosity about your life.
Let me help you rediscover your strengths, your authentic self and your unique truth.
![Photo of Kim Kelley, MA, LMHC, Counselor](https://photos.psychologytoday.com/67647328-ab62-436e-bf4e-bec606942bb8/2/320x400.jpeg)
The past few years have been really tough! Did you feel like you had it all together & then the rug was pulled out from under you? Maybe you experienced trauma when you were younger & thought you had moved past it. Now you feel frustrated, isolated, & alone. Maybe you are feeling triggered by your kids, spouse, partner, parents, or friends. You love them, but the pandemic has caused you to want to take a month-long vacation from them! You have tried dealing with your anxiety, anger, stress, all on your own but you are struggling to stay afloat-yelling at loved ones, working too much.
The past few years have been really tough! Did you feel like you had it all together & then the rug was pulled out from under you? Maybe you experienced trauma when you were younger & thought you had moved past it. Now you feel frustrated, isolated, & alone. Maybe you are feeling triggered by your kids, spouse, partner, parents, or friends. You love them, but the pandemic has caused you to want to take a month-long vacation from them! You have tried dealing with your anxiety, anger, stress, all on your own but you are struggling to stay afloat-yelling at loved ones, working too much.
![Photo of Stephanie Lombardi, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/20104dcf-5655-46ba-bd9c-1abc8d8d3483/1/320x400.jpeg)
My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and compassionate setting. I utilize a variety a therapeutic approaches, including cognitive behavioral therapy, to facilitate recognition of, and change the thinking patterns and beliefs that are negatively impacting your mood and behavior.
My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and compassionate setting. I utilize a variety a therapeutic approaches, including cognitive behavioral therapy, to facilitate recognition of, and change the thinking patterns and beliefs that are negatively impacting your mood and behavior.
See more therapy options for Massachusetts
How does your Therapist compare?
Average cost per session
$150
Therapists in Massachusetts who prioritize treating:
91% | Anxiety |
86% | Depression |
74% | Relationship Issues |
72% | Self Esteem |
67% | Coping Skills |
66% | Trauma and PTSD |
65% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
61% | UnitedHealthcare UHC | UBH |
59% | Optum |
How Therapists in Massachusetts see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Massachusetts?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.