Pregnancy, Prenatal, Postpartum Therapists in Kansas

Photo of Jenna Barton, MS, LPC, Counselor
Jenna Barton
Counselor, MS, LPC
Verified Verified
Overland Park, KS 66210  (Online Only)
NOW ACCepting virtual KS clients only! I'm wildly passionate about serving mamas with PMADs ( perinatal mood and anxiety disorders). Many women go through very challenging and unique experiences during this time and I'm here to support them through this season. I believe wholeheartedly that women can grow THROUGH these experiences and come out thriving as strong AND happy mamas. I also enjoy helping folks not in the perinatal period dealing with depression, anxiety, life transitions, stress, grief, and, my favorite jam-OCD and PPOCD. I LOVE helping people take THEIR lives back from OCD and get back in the driver's set!
NOW ACCepting virtual KS clients only! I'm wildly passionate about serving mamas with PMADs ( perinatal mood and anxiety disorders). Many women go through very challenging and unique experiences during this time and I'm here to support them through this season. I believe wholeheartedly that women can grow THROUGH these experiences and come out thriving as strong AND happy mamas. I also enjoy helping folks not in the perinatal period dealing with depression, anxiety, life transitions, stress, grief, and, my favorite jam-OCD and PPOCD. I LOVE helping people take THEIR lives back from OCD and get back in the driver's set!
(913) 565-7137 x108 View (913) 565-7137 x108
Photo of Lisa Potter, LSCSW, Clinical Social Work/Therapist
Lisa Potter
Clinical Social Work/Therapist, LSCSW
Verified Verified
1 Endorsed
Lawrence, KS 66044
Perinatal Therapy: Whether you're preparing for parenthood or adjusting to postpartum life, I provide tailored supportive strategies during this time.
Welcome! I'm Lisa, a licensed clinical social worker specializing in perinatal therapy, women's life transitions, depression, anxiety, and affirming LGBTQ+ support. With a focus on resilience and empowerment, I offer personalized therapy to navigate life's transformative moments. I provide a safe space for individuals of all identities to explore their journey, address mental health concerns, and strengthen relationships.
Perinatal Therapy: Whether you're preparing for parenthood or adjusting to postpartum life, I provide tailored supportive strategies during this time.
Welcome! I'm Lisa, a licensed clinical social worker specializing in perinatal therapy, women's life transitions, depression, anxiety, and affirming LGBTQ+ support. With a focus on resilience and empowerment, I offer personalized therapy to navigate life's transformative moments. I provide a safe space for individuals of all identities to explore their journey, address mental health concerns, and strengthen relationships.
(785) 572-4719 View (785) 572-4719
Photo of Michelle Abella, PsyD, LP, CIMHP, Psychologist
Michelle Abella
Psychologist, PsyD, LP, CIMHP
Verified Verified
1 Endorsed
Olathe, KS 66061
I help women in any stage of pregnancy or postpartum gain clarity around their mental health so they can transition between roles with confidence!.
Welcome! Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I help women in any stage of pregnancy or postpartum gain clarity around their mental health so they can transition between roles with confidence!.
Welcome! Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(913) 380-4910 View (913) 380-4910
Photo of Lizzy Hollwedel, MS, LCPC, Licensed Professional Counselor
Lizzy Hollwedel
Licensed Professional Counselor, MS, LCPC
Verified Verified
Overland Park, KS 66210  (Online Only)
I have received training through Postpartum Support International to work with women struggling through perinatal, pregnancy, and postpartum anxiety/OCD.
Hello! I’m so glad you came across my page! I know personally how hard it can be to take the first step in finding therapy. Experiencing mental and emotional stress and overwhelm is so hard to navigate, especially alone! Maybe for you, your unwanted thoughts feel incredibly overwhelming and out of control. Maybe anxieties and insecurities are popping up and you're exhausted managing that persistent fear. Maybe you are navigating through a life change, such as pregnancy or postpartum and it is bringing up anxiety and overwhelm. Whatever it is for you, I am so honored to partner with women navigating these struggles.
I have received training through Postpartum Support International to work with women struggling through perinatal, pregnancy, and postpartum anxiety/OCD.
Hello! I’m so glad you came across my page! I know personally how hard it can be to take the first step in finding therapy. Experiencing mental and emotional stress and overwhelm is so hard to navigate, especially alone! Maybe for you, your unwanted thoughts feel incredibly overwhelming and out of control. Maybe anxieties and insecurities are popping up and you're exhausted managing that persistent fear. Maybe you are navigating through a life change, such as pregnancy or postpartum and it is bringing up anxiety and overwhelm. Whatever it is for you, I am so honored to partner with women navigating these struggles.
(785) 264-6144 View (785) 264-6144
Photo of Sarah Post, LSCSW, Clinical Social Work/Therapist
Sarah Post
Clinical Social Work/Therapist, LSCSW
Verified Verified
1 Endorsed
Wichita, KS 67208
In addition to DBT I specialize in perinatal mental health, with a focus on supporting individuals through the emotional landscape of pregnancy, loss, and early parenthood.
Welcome to my practice! I've had the privilege of guiding individuals on their journey to emotional wellness as a DBT program leader for over 15 years. As a dedicated Dialectical Behavior Therapy (DBT) provider, my approach is rooted in empowering clients to cultivate a deeper understanding of their emotions and develop effective coping strategies, ultimately helping them reclaim a sense of control over their lives. Client's drawn to my practice are seeking a validating and nonjudgmental therapist who can provide a direct approach to emotional stability.
In addition to DBT I specialize in perinatal mental health, with a focus on supporting individuals through the emotional landscape of pregnancy, loss, and early parenthood.
Welcome to my practice! I've had the privilege of guiding individuals on their journey to emotional wellness as a DBT program leader for over 15 years. As a dedicated Dialectical Behavior Therapy (DBT) provider, my approach is rooted in empowering clients to cultivate a deeper understanding of their emotions and develop effective coping strategies, ultimately helping them reclaim a sense of control over their lives. Client's drawn to my practice are seeking a validating and nonjudgmental therapist who can provide a direct approach to emotional stability.
(316) 444-4349 View (316) 444-4349
Photo of Noelle Martin, LSCSW, Clinical Social Work/Therapist
Noelle Martin
Clinical Social Work/Therapist, LSCSW
Verified Verified
Wichita, KS 67212
I also specialize in treating women adjusting to the challenges of pregnancy and motherhood.
I believe so many of us experience times in our lives when we need extra help adjusting to life transitions, facing new challenges or healing hurts from the past. I really enjoy working with both teens and adults. I have extensive experience in treating trauma, depression, anxiety, anger, unhealthy relationships, marital problems, behavior issues, family conflict and more.
I also specialize in treating women adjusting to the challenges of pregnancy and motherhood.
I believe so many of us experience times in our lives when we need extra help adjusting to life transitions, facing new challenges or healing hurts from the past. I really enjoy working with both teens and adults. I have extensive experience in treating trauma, depression, anxiety, anger, unhealthy relationships, marital problems, behavior issues, family conflict and more.
(316) 746-4263 View (316) 746-4263
Photo of Sally J McVey, LSCSW, LCAC, ERYT, Clinical Social Work/Therapist
Sally J McVey
Clinical Social Work/Therapist, LSCSW, LCAC, ERYT
Verified Verified
3 Endorsed
Lawrence, KS 66047
I am dedicated to serving adults in various stages of recovery, be it from burnout, childbirth, divorce, career transitions, empty nesting, first-time adulting, chronic pain, addiction, grief, generational family dysfunction, marginalization, or cultural toxicity. Through a supportive and secure environment, we will work together to rediscover your true Self and embrace your potential. My approach focuses on fostering self-awareness and growth with compassion and non-judgmental understanding.
I am dedicated to serving adults in various stages of recovery, be it from burnout, childbirth, divorce, career transitions, empty nesting, first-time adulting, chronic pain, addiction, grief, generational family dysfunction, marginalization, or cultural toxicity. Through a supportive and secure environment, we will work together to rediscover your true Self and embrace your potential. My approach focuses on fostering self-awareness and growth with compassion and non-judgmental understanding.
(785) 384-4420 View (785) 384-4420
Photo of Tiffany Rohr, LMSW, Clinical Social Work/Therapist
Tiffany Rohr
Clinical Social Work/Therapist, LMSW
Verified Verified
Andover, KS 67002
I have had two traumatic pregnancy and birth experiences.
I work well with patients who do not like a typical therapy experience. As a solutions-focused clinician, we will work together to change your experience and create a new outcome. I am passionate about women's mental health needs! I have two years of experience with the perinatal population focusing on infertility, infant loss, miscarriage, traumatic birth, adoption, postpartum depression, postpartum OCD, anxiety, and adjustment disorders.
I have had two traumatic pregnancy and birth experiences.
I work well with patients who do not like a typical therapy experience. As a solutions-focused clinician, we will work together to change your experience and create a new outcome. I am passionate about women's mental health needs! I have two years of experience with the perinatal population focusing on infertility, infant loss, miscarriage, traumatic birth, adoption, postpartum depression, postpartum OCD, anxiety, and adjustment disorders.
(316) 247-3063 x8 View (316) 247-3063 x8
Photo of Falisha Scott, LPC, NCC, Licensed Professional Counselor
Falisha Scott
Licensed Professional Counselor, LPC, NCC
Verified Verified
Wichita, KS 67211
Now accepting new clients! Allow me to aid you on your personal journey of healing, motherhood, self-discovery, & self-empowerment. Our approach Intertwines counseling (CBT, Strength-Based, Mindfulness, & Narrative) w/mindful body movement, & other positive coping mechanisms that will aid you throughout your journey. Your journey is unique. Don’t allow the pace of others to alter your view. Faith is at the center of everything we do in this practice. I aim to cater to couples, young women (16+), & perinatal & maternal mental health. Specializing in mothers who have experienced the Neonatal Intensive Care Unit (NICU) at any capacity.
Now accepting new clients! Allow me to aid you on your personal journey of healing, motherhood, self-discovery, & self-empowerment. Our approach Intertwines counseling (CBT, Strength-Based, Mindfulness, & Narrative) w/mindful body movement, & other positive coping mechanisms that will aid you throughout your journey. Your journey is unique. Don’t allow the pace of others to alter your view. Faith is at the center of everything we do in this practice. I aim to cater to couples, young women (16+), & perinatal & maternal mental health. Specializing in mothers who have experienced the Neonatal Intensive Care Unit (NICU) at any capacity.
(316) 348-8520 View (316) 348-8520
Photo of Kate Perkins, MSCP, LPC, LCPC, Licensed Professional Counselor
Kate Perkins
Licensed Professional Counselor, MSCP, LPC, LCPC
Verified Verified
Overland Park, KS 66210
At Simply Known, we support individuals struggling with eating disorders, perinatal mental health and postpartum disorders, infertility support, and trauma, at all stages, and times of transition, stress and crisis.
Seeking a therapist for yourself can be overwhelming. Managing past trauma, your relationship with food and your body, experiencing perinatal mental health struggles and postpartum struggles, and the emotional burden of fertility treatment, can be incredibly stressful. At Simply Known, we are deeply committed to empowering individuals to find profound growth and healing. Together, we can help you find the courage to heal from the past, turn down the negative voice in your mind, choose healthy coping skills to build resiliency, and trust yourself to create the life you love.
At Simply Known, we support individuals struggling with eating disorders, perinatal mental health and postpartum disorders, infertility support, and trauma, at all stages, and times of transition, stress and crisis.
Seeking a therapist for yourself can be overwhelming. Managing past trauma, your relationship with food and your body, experiencing perinatal mental health struggles and postpartum struggles, and the emotional burden of fertility treatment, can be incredibly stressful. At Simply Known, we are deeply committed to empowering individuals to find profound growth and healing. Together, we can help you find the courage to heal from the past, turn down the negative voice in your mind, choose healthy coping skills to build resiliency, and trust yourself to create the life you love.
(913) 276-4881 View (913) 276-4881
Photo of Stephanie Risinger, MS, LCMFT, Marriage & Family Therapist
Stephanie Risinger
Marriage & Family Therapist, MS, LCMFT
Verified Verified
1 Endorsed
Lenexa, KS 66215
Waitlist for new clients
Hopeful & Whole Counseling is a mental health therapy practice, in the Kansas City Metro, serving women, couples, and groups before, during, and after pregnancy.
The journey to and through parenthood is sometimes more difficult than expected. If you’re experiencing symptoms of depression, anxiety, or other concerns during fertility challenges, pregnancy, postpartum, or a loss, we’re here to help you navigate the journey.
Hopeful & Whole Counseling is a mental health therapy practice, in the Kansas City Metro, serving women, couples, and groups before, during, and after pregnancy.
The journey to and through parenthood is sometimes more difficult than expected. If you’re experiencing symptoms of depression, anxiety, or other concerns during fertility challenges, pregnancy, postpartum, or a loss, we’re here to help you navigate the journey.
(913) 347-4631 View (913) 347-4631
Photo of Sidney Funk, LCMFT, Marriage & Family Therapist
Sidney Funk
Marriage & Family Therapist, LCMFT
Verified Verified
Wichita, KS 67203
My practice has dealt with treating anxiety, depression, relationship problems, trauma, eating issues, and perinatal mood disorders.
I have 11+ years of experience working with adolescents, adults, couples, and family systems. My treatment approach is based on the belief that most people desire to make improvements in their lives and overcome hurdles that keep them stuck. I tend to see the best in people, focusing on their strengths, and assisting them in pulling out and expanding their own internal resources and abilities. I desire to help people heal from trauma, find freedom from symptoms, build their confidence, increase their abilities, and find joy in living each and every day.
My practice has dealt with treating anxiety, depression, relationship problems, trauma, eating issues, and perinatal mood disorders.
I have 11+ years of experience working with adolescents, adults, couples, and family systems. My treatment approach is based on the belief that most people desire to make improvements in their lives and overcome hurdles that keep them stuck. I tend to see the best in people, focusing on their strengths, and assisting them in pulling out and expanding their own internal resources and abilities. I desire to help people heal from trauma, find freedom from symptoms, build their confidence, increase their abilities, and find joy in living each and every day.
(316) 333-7199 View (316) 333-7199
Photo of Lauren Lane, LPC, MA, Licensed Professional Counselor
Lauren Lane
Licensed Professional Counselor, LPC, MA
Verified Verified
Overland Park, KS 66213
I've had both of my hands up throughout life, transitioning to college, navigating adulthood, pregnancy, and becoming a parent.
Raise your hand if "you feel different lately. You’re not exactly sad or distressed, but you couldn’t describe yourself as thriving either. You’re just feeling… blah." You're not excited by things that you once enjoyed, you're going through the motions, and doing what you need to do, nothing more. Can I see another hand if you want to be present in life, find the enjoyment, seek meaning, and build connection? We want to show up for ourselves, our partners, our children, and our friends but we need help navigating how to get there.
I've had both of my hands up throughout life, transitioning to college, navigating adulthood, pregnancy, and becoming a parent.
Raise your hand if "you feel different lately. You’re not exactly sad or distressed, but you couldn’t describe yourself as thriving either. You’re just feeling… blah." You're not excited by things that you once enjoyed, you're going through the motions, and doing what you need to do, nothing more. Can I see another hand if you want to be present in life, find the enjoyment, seek meaning, and build connection? We want to show up for ourselves, our partners, our children, and our friends but we need help navigating how to get there.
(913) 946-7717 View (913) 946-7717
Photo of Melinda Lericos, MA, LPC, Counselor
Melinda Lericos
Counselor, MA, LPC
Verified Verified
10 Endorsed
Overland Park, KS 66210
I have spent years honing in a niche that addresses the mind and body relationship impacted by eating disorders, traumatic experiences, pregnancy + postpartum, anxiety, trust, and mood concerns.
Do you find that you regularly battle with your body and thoughts? Not trusting yourself, ashamed of your body, can't make a decision, or judgmental of yourself? Is food a tool to avoid emotions, force your body to look different, create security? Are you a new-mom striving for better but hitting the overwhelmed, mom guilt, wall? Is trauma impacting your relationships? You are not alone. Trust + Health ebb and flow as we engage in our lives, relationships, and transition. As we continue to strive for unachievable perfection, we end up with intrusive, ruminative negative thoughts; in a constant power struggle with our brain and body.
I have spent years honing in a niche that addresses the mind and body relationship impacted by eating disorders, traumatic experiences, pregnancy + postpartum, anxiety, trust, and mood concerns.
Do you find that you regularly battle with your body and thoughts? Not trusting yourself, ashamed of your body, can't make a decision, or judgmental of yourself? Is food a tool to avoid emotions, force your body to look different, create security? Are you a new-mom striving for better but hitting the overwhelmed, mom guilt, wall? Is trauma impacting your relationships? You are not alone. Trust + Health ebb and flow as we engage in our lives, relationships, and transition. As we continue to strive for unachievable perfection, we end up with intrusive, ruminative negative thoughts; in a constant power struggle with our brain and body.
(913) 937-2032 View (913) 937-2032
Photo of Beth Hake, MS, LMFT, Marriage & Family Therapist
Beth Hake
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Wichita, KS 67206
I have additional training and experience in helping pregnant and postpartum families deal with issues of attachment, trauma, and navigating early parenting stress.
We all need support at different times. Sometimes overwhelm and anxiety take over. Sometimes it's hard to feel joy or connected to those around you. Maybe your relationships are struggling or parenting just sucks right now. Whatever it is, I will offer you coping skills, real-life tools, and a space where every part of you is fully accepted and embraced. I offer a warm environment and my hope is that you feel seen and heard. I help individuals and couples understand themselves better while moving towards realignment with their most authentic selves.
I have additional training and experience in helping pregnant and postpartum families deal with issues of attachment, trauma, and navigating early parenting stress.
We all need support at different times. Sometimes overwhelm and anxiety take over. Sometimes it's hard to feel joy or connected to those around you. Maybe your relationships are struggling or parenting just sucks right now. Whatever it is, I will offer you coping skills, real-life tools, and a space where every part of you is fully accepted and embraced. I offer a warm environment and my hope is that you feel seen and heard. I help individuals and couples understand themselves better while moving towards realignment with their most authentic selves.
(316) 348-4206 View (316) 348-4206
Photo of Kate Acton, LPC, NCC, Licensed Professional Counselor
Kate Acton
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Kansas City, KS 66103
Anxiety, depression, identity struggles, developing emotional self-awareness, prenatal and postpartum mood struggles, I am here for it!.
It can be exquisitely painful to parent when the hurts from your own childhood still feel so large. Bad things happened to you growing up, and that's not your fault. I know you're doing your best, and you want to do better for your own kids. You are the bravest human to want to do better for your kids. It IS possible to heal from these wounds... It's just really hard to do by yourself! But you deserve to be the parent you want to be. Both for yourself and for your kids.
Anxiety, depression, identity struggles, developing emotional self-awareness, prenatal and postpartum mood struggles, I am here for it!.
It can be exquisitely painful to parent when the hurts from your own childhood still feel so large. Bad things happened to you growing up, and that's not your fault. I know you're doing your best, and you want to do better for your own kids. You are the bravest human to want to do better for your kids. It IS possible to heal from these wounds... It's just really hard to do by yourself! But you deserve to be the parent you want to be. Both for yourself and for your kids.
(913) 349-7294 View (913) 349-7294
Photo of Lauren Collins, LMSW, CEIM, Clinical Social Work/Therapist
Lauren Collins
Clinical Social Work/Therapist, LMSW, CEIM
Verified Verified
1 Endorsed
Wichita, KS 67206
Whether it be preconception, pregnancy, abortion, miscarriage, infant loss, postpartum, fostercare, adoption, and/or navigating older children.
Your maternal moments matter. Your story matters. Pregnancy related mental health can be complicated. It is a mixture of hormones and emotions that can be daunting to acknowledge, let alone process. It can be easy to get lost in life’s hills and valleys. I am familiar with the complexities of this transformative experience intimately. Both as a seasoned social worker and as a mother. I value the opportunity to journey with you in a neutral, shame-free space in efforts to explore your hurts, fears, frustrations, and most unsettling thoughts.
Whether it be preconception, pregnancy, abortion, miscarriage, infant loss, postpartum, fostercare, adoption, and/or navigating older children.
Your maternal moments matter. Your story matters. Pregnancy related mental health can be complicated. It is a mixture of hormones and emotions that can be daunting to acknowledge, let alone process. It can be easy to get lost in life’s hills and valleys. I am familiar with the complexities of this transformative experience intimately. Both as a seasoned social worker and as a mother. I value the opportunity to journey with you in a neutral, shame-free space in efforts to explore your hurts, fears, frustrations, and most unsettling thoughts.
(316) 348-4348 View (316) 348-4348
Photo of Brittany Dwyer, LSCSW, LCSW , PMH-C, Clinical Social Work/Therapist
Brittany Dwyer
Clinical Social Work/Therapist, LSCSW, LCSW , PMH-C
Verified Verified
Kansas City, KS 66109  (Online Only)
I specialize in providing therapy for individuals experiencing Perinatal Mood and Anxiety Disorders (PMAD's). Clients I meet with are typically experiencing exhaustion, lack of motivation, low self-esteem and trouble bonding with their child(ren).
I specialize in providing therapy for individuals experiencing Perinatal Mood and Anxiety Disorders (PMAD's). Clients I meet with are typically experiencing exhaustion, lack of motivation, low self-esteem and trouble bonding with their child(ren).
(913) 404-4926 View (913) 404-4926
Photo of Ashley Patrick, LSCSW, Clinical Social Work/Therapist
Ashley Patrick
Clinical Social Work/Therapist, LSCSW
Verified Verified
1 Endorsed
Topeka, KS 66606  (Online Only)
Motherhood is beautiful; but from pregnancy to parenting, it’s not easy. Maybe you're holding your baby, wondering why you don’t feel “happy” yet. You’re afraid of not being "good enough" and you feel overwhelmed as you try to survive without sleep. Your expectations around labor and birth did not go to plan and you feel a loss that others don’t understand. Maybe you're pregnant now; filled with hormones, fear, and anxiety about the transition ahead. You want to prepare but don’t know where to start. Maybe you’re struggling to get pregnant, questioning and measuring everything, angry and afraid of hearing the word "infertility".
Motherhood is beautiful; but from pregnancy to parenting, it’s not easy. Maybe you're holding your baby, wondering why you don’t feel “happy” yet. You’re afraid of not being "good enough" and you feel overwhelmed as you try to survive without sleep. Your expectations around labor and birth did not go to plan and you feel a loss that others don’t understand. Maybe you're pregnant now; filled with hormones, fear, and anxiety about the transition ahead. You want to prepare but don’t know where to start. Maybe you’re struggling to get pregnant, questioning and measuring everything, angry and afraid of hearing the word "infertility".
(785) 384-5756 View (785) 384-5756
Photo of Taylor Stout, LMSW, Clinical Social Work/Therapist
Taylor Stout
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Wichita, KS 67214
I have extensive training in perinatal mental health and have been working with that population since 2019.
Hello! I am always happy to see people taking efforts to receive support with their mental health and here you are! I want to ensure that you receive the best care for y ou. I enjoy working with clients who are open to validation as well as having someone challenge them in a supportive way. My hope is that clients feel that the therapist/client relationship is a collaboration to enhance their life. I hope to connect with clients and encourage them to experience and cope with their emotions safely, in the ups and downs of life. I appreciate open communication and value intentional honesty from both myself and my clients.
I have extensive training in perinatal mental health and have been working with that population since 2019.
Hello! I am always happy to see people taking efforts to receive support with their mental health and here you are! I want to ensure that you receive the best care for y ou. I enjoy working with clients who are open to validation as well as having someone challenge them in a supportive way. My hope is that clients feel that the therapist/client relationship is a collaboration to enhance their life. I hope to connect with clients and encourage them to experience and cope with their emotions safely, in the ups and downs of life. I appreciate open communication and value intentional honesty from both myself and my clients.
(316) 800-9361 View (316) 800-9361
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Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.