Therapists in Appleton, WI

Photo of Danielle Zarling-Abraham, LPC, Licensed Professional Counselor
Danielle Zarling-Abraham
Licensed Professional Counselor, LPC
Verified Verified
Appleton, WI 54914
My goal as a therapist is to provide each person compassionate psychotherapy that leads to satisfying changes, restoring balance, and living a more meaningful life. Successful therapy takes transparency, commitment, personal accountability, and mutual respect. I will work to help you identify inherent strengths, heal past and present wounds, and generate change from within yourself. I provide a nonjudgmental space in which you can take an honest look at what is happening in their life as you grow and move forward.
My goal as a therapist is to provide each person compassionate psychotherapy that leads to satisfying changes, restoring balance, and living a more meaningful life. Successful therapy takes transparency, commitment, personal accountability, and mutual respect. I will work to help you identify inherent strengths, heal past and present wounds, and generate change from within yourself. I provide a nonjudgmental space in which you can take an honest look at what is happening in their life as you grow and move forward.
(920) 280-6628 View (920) 280-6628
Photo of Angie Schneider, MA, LPC, Licensed Professional Counselor
Angie Schneider
Licensed Professional Counselor, MA, LPC
Verified Verified
Appleton, WI 54911
Not accepting new clients
I believe in our kids. I believe if they are given the opportunity to learn and express their emotions in healthy ways, as well as learn effective coping skills, they can thrive. As a therapist, my first goal is to connect and develop a trusting relationship with your child. I work with elementary & middle school age youth. My areas of expertise are: depression, anxiety, death of a loved one, impulse control, divorce, a cancer diagnosis of a loved one, and self-esteem concerns. I provide a non-judgmental approach and incorporate Cognitive Behavioral Therapy, Mindfulness, self-regulation skills, Client Centered and play therapy.
I believe in our kids. I believe if they are given the opportunity to learn and express their emotions in healthy ways, as well as learn effective coping skills, they can thrive. As a therapist, my first goal is to connect and develop a trusting relationship with your child. I work with elementary & middle school age youth. My areas of expertise are: depression, anxiety, death of a loved one, impulse control, divorce, a cancer diagnosis of a loved one, and self-esteem concerns. I provide a non-judgmental approach and incorporate Cognitive Behavioral Therapy, Mindfulness, self-regulation skills, Client Centered and play therapy.
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Photo of Katie Huskey, MSW, LCSW, Clinical Social Work/Therapist
Katie Huskey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Appleton, WI 54911
I believe balance, healing, and growth is possible and I'd like to help you on your journey to discover those things. My job as the therapist is to be a guide of sorts but YOU are in the driver seat. It isn't always easy reaching out for help, but I'm glad you're here doing just that. My passion is working with individuals who have survived traumas in their lives. I hope to help you gain a better connection to the skills and strength you inherently have while developing resiliency. Additionally, I am dedicated to working with the Bi-POC, LGBTQIA, and other underserved populations.
I believe balance, healing, and growth is possible and I'd like to help you on your journey to discover those things. My job as the therapist is to be a guide of sorts but YOU are in the driver seat. It isn't always easy reaching out for help, but I'm glad you're here doing just that. My passion is working with individuals who have survived traumas in their lives. I hope to help you gain a better connection to the skills and strength you inherently have while developing resiliency. Additionally, I am dedicated to working with the Bi-POC, LGBTQIA, and other underserved populations.
(920) 944-6271 View (920) 944-6271
Photo of Steven D Fricke, MA, LPC, Licensed Professional Counselor
Steven D Fricke
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Appleton, WI 54915
Are you sick of waiting 6 to 12 months to see a therapist? We have immediate openings! Do you struggle with feeling different? Do loud noises irritate you and cause you to have a tone? Do you feel empty and alone? Do you experience feelings of guilt and shame? Do you find it difficult to make and maintain close friendships? This can be debilitating, but it's more common than you may think. Unfortunately, many people learn unhealthy coping skills to help ease their pain. This can lead to negatively judging yourself, losing close relationships, and emotional dysregulation. It can be a challenge, but people do find their joy again.
Are you sick of waiting 6 to 12 months to see a therapist? We have immediate openings! Do you struggle with feeling different? Do loud noises irritate you and cause you to have a tone? Do you feel empty and alone? Do you experience feelings of guilt and shame? Do you find it difficult to make and maintain close friendships? This can be debilitating, but it's more common than you may think. Unfortunately, many people learn unhealthy coping skills to help ease their pain. This can lead to negatively judging yourself, losing close relationships, and emotional dysregulation. It can be a challenge, but people do find their joy again.
(920) 477-0309 View (920) 477-0309
Photo of Richard Alberts, MA, MS, LMFT, LCSW, LPC, Licensed Professional Counselor
Richard Alberts
Licensed Professional Counselor, MA, MS, LMFT, LCSW, LPC
Verified Verified
Appleton, WI 54911
Many of us have experienced personal or relationship problems which may seem unsolvable. My goal is to help you find solutions. I have been practicing for nearly thirty-nine years. I have the professional training and life experiences that will be useful in helping you find your way out of your dilemmas. I am licensed as a clinical social worker, professional counselor and marriage and family therapist. I am nurturing and supportive . I want to help you find a way through your problems. HIPAA compliant viirtual therapy is available to those unable to travel to my office. Connect through my website: RichardAlberts.com
Many of us have experienced personal or relationship problems which may seem unsolvable. My goal is to help you find solutions. I have been practicing for nearly thirty-nine years. I have the professional training and life experiences that will be useful in helping you find your way out of your dilemmas. I am licensed as a clinical social worker, professional counselor and marriage and family therapist. I am nurturing and supportive . I want to help you find a way through your problems. HIPAA compliant viirtual therapy is available to those unable to travel to my office. Connect through my website: RichardAlberts.com
(920) 240-0960 View (920) 240-0960
Photo of Samantha Lopez, MSW, APSW, Clinical Social Work/Therapist
Samantha Lopez
Clinical Social Work/Therapist, MSW, APSW
Verified Verified
2 Endorsed
Appleton, WI 54913
As a somatic-oriented psychotherapist, Samantha’s mission is to alleviate suffering, grow compassion, and foster healing by integrating body-centered approaches into the therapeutic process. Samantha is committed to guiding individuals on a journey of self-discovery and transformation, recognizing the profound connection between the body, mind, and spirit while integrating traditional therapeutic modalities with somatic practices. Compassion is the cornerstone of her methodology, guiding individuals through their pain with empathy, understanding, and a steadfast belief in their innate capacity for healing.
As a somatic-oriented psychotherapist, Samantha’s mission is to alleviate suffering, grow compassion, and foster healing by integrating body-centered approaches into the therapeutic process. Samantha is committed to guiding individuals on a journey of self-discovery and transformation, recognizing the profound connection between the body, mind, and spirit while integrating traditional therapeutic modalities with somatic practices. Compassion is the cornerstone of her methodology, guiding individuals through their pain with empathy, understanding, and a steadfast belief in their innate capacity for healing.
(920) 689-8632 View (920) 689-8632
Photo of Kate Engle, LPC, Licensed Professional Counselor
Kate Engle
Licensed Professional Counselor, LPC
Verified Verified
Appleton, WI 54915
Not accepting new clients
Every client's issues are unique to themselves and need to be validated. I work with individuals with anxiety, depression, personality disorders, eating disorders, and panic disorders, and I am open to seeing all kinds of individuals. I think every person could benefit from counseling, no matter what their issue or how intense. We all deserve to take the time and focus on ourselves so that the people in our lives learn to do the same.
Every client's issues are unique to themselves and need to be validated. I work with individuals with anxiety, depression, personality disorders, eating disorders, and panic disorders, and I am open to seeing all kinds of individuals. I think every person could benefit from counseling, no matter what their issue or how intense. We all deserve to take the time and focus on ourselves so that the people in our lives learn to do the same.
(920) 717-1824 View (920) 717-1824
Photo of Kristal Wichman, LCSW, Clinical Social Work/Therapist
Kristal Wichman
Clinical Social Work/Therapist, LCSW
Verified Verified
Appleton, WI 54911
Let's get you back to feeling balanced. Relationship issues/divorce/attachment styles, currently struggling with a recent traumatic event and anxiety are some of the struggles we can work through together. I earned Bachelors & Masters Degree(s) in Social Work. I am a Licensed Clinical Social Worker (LCSW), and currently the owner of Balanced Solution Therapies. For 24 years I have been working as a social worker, and for the past 10+ years offering therapy. I have worked with individuals, couples and groups with clients in the age range of 6 - 86. Currently, I work with adults/individuals.
Let's get you back to feeling balanced. Relationship issues/divorce/attachment styles, currently struggling with a recent traumatic event and anxiety are some of the struggles we can work through together. I earned Bachelors & Masters Degree(s) in Social Work. I am a Licensed Clinical Social Worker (LCSW), and currently the owner of Balanced Solution Therapies. For 24 years I have been working as a social worker, and for the past 10+ years offering therapy. I have worked with individuals, couples and groups with clients in the age range of 6 - 86. Currently, I work with adults/individuals.
(920) 245-8529 View (920) 245-8529
Photo of Michael Anderson, MS, LCSW, LPC, Clinical Social Work/Therapist
Michael Anderson
Clinical Social Work/Therapist, MS, LCSW, LPC
Verified Verified
Appleton, WI 54914
I have been doing individual, family and couples therapy for 38 years. I am an associate of the American Board of Medical Psychotherapists and a Licensed Clinical Social Worker and Licensed Professional Counselor. My graduate degree is in Counseling from the University of Wisconsin with undergraduate degrees in Psychology and Philosophy. My approach is eclectic focusing on cognitive behavioral, existential and problem solving therapy. I has been trained in transactional analysis and enjoy working with the Christian and spiritual perspective. I have a Lay Ministry certificate in Lutheran studies. I have studied eastern religion, philosophy, Yoga, Judeo-Christian ministry, and the paranormal.
I have been doing individual, family and couples therapy for 38 years. I am an associate of the American Board of Medical Psychotherapists and a Licensed Clinical Social Worker and Licensed Professional Counselor. My graduate degree is in Counseling from the University of Wisconsin with undergraduate degrees in Psychology and Philosophy. My approach is eclectic focusing on cognitive behavioral, existential and problem solving therapy. I has been trained in transactional analysis and enjoy working with the Christian and spiritual perspective. I have a Lay Ministry certificate in Lutheran studies. I have studied eastern religion, philosophy, Yoga, Judeo-Christian ministry, and the paranormal.
(920) 482-6294 View (920) 482-6294
Photo of Mark A Wilkerson, MA, LPC, Licensed Professional Counselor
Mark A Wilkerson
Licensed Professional Counselor, MA, LPC
Verified Verified
Appleton, WI 54913  (Online Only)
I am welcoming new clients who are looking for help with life transitions, grief and loss, ADHD, OCD, anxiety, depression, or traumatic experiences. I currently have the capacity to serve older teens and adults via telehealth using a wide range of evidenced-based techniques and approaches. Whether this is your first time in therapy or not I believe in equipping you with knowledge and tools to use throughout your life to overcome behavioral and emotional barriers. If you are unsure of your goals or ideal outcomes, we collaborate to outline what you hope to change, improve, and accomplish and use outcome metrics to measure progress.
I am welcoming new clients who are looking for help with life transitions, grief and loss, ADHD, OCD, anxiety, depression, or traumatic experiences. I currently have the capacity to serve older teens and adults via telehealth using a wide range of evidenced-based techniques and approaches. Whether this is your first time in therapy or not I believe in equipping you with knowledge and tools to use throughout your life to overcome behavioral and emotional barriers. If you are unsure of your goals or ideal outcomes, we collaborate to outline what you hope to change, improve, and accomplish and use outcome metrics to measure progress.
(920) 717-1401 View (920) 717-1401
Photo of Sharon Gray, Psychologist
Sharon Gray
Psychologist
Verified Verified
Appleton, WI 54914
YOU CAN FEEL BETTER! Feeling stressed, anxious, depressed? Have troubled relationships? Do you struggle with your child's behavior, attitude or school achievement? Want MORE than talk therapy? My work is strength-based: let's find what is working and improve the areas that are not! In an easy-going and comfortable manner, I use brain science i.e. Brainspotting, Sensorimotor Therapy and Interpersonal Neurobiology (along with a sense of humor) to provide treatment of emotional and behavioral issues in adults, children, couples and families; including psychological assessments for both children and adults.
YOU CAN FEEL BETTER! Feeling stressed, anxious, depressed? Have troubled relationships? Do you struggle with your child's behavior, attitude or school achievement? Want MORE than talk therapy? My work is strength-based: let's find what is working and improve the areas that are not! In an easy-going and comfortable manner, I use brain science i.e. Brainspotting, Sensorimotor Therapy and Interpersonal Neurobiology (along with a sense of humor) to provide treatment of emotional and behavioral issues in adults, children, couples and families; including psychological assessments for both children and adults.
(920) 471-1773 View (920) 471-1773
Photo of Alondra Sanchez, MSE, LPC, NCC, Licensed Professional Counselor
Alondra Sanchez
Licensed Professional Counselor, MSE, LPC, NCC
Verified Verified
1 Endorsed
Appleton, WI 54914
Waitlist for new clients
I enjoy working with BIPOC folks in life transitions, such as starting college, entering the workforce, becoming a parent, etc. I have a particular passion for supporting birthing people of color during the perinatal period, recognizing the unique cultural, social and systemic factors that impact their mental health. I provide a safe and inclusive environment where individuals can address perinatal mood and anxiety disorders, navigate identity and cultural challenges, and find support in their journey to parenthood.
I enjoy working with BIPOC folks in life transitions, such as starting college, entering the workforce, becoming a parent, etc. I have a particular passion for supporting birthing people of color during the perinatal period, recognizing the unique cultural, social and systemic factors that impact their mental health. I provide a safe and inclusive environment where individuals can address perinatal mood and anxiety disorders, navigate identity and cultural challenges, and find support in their journey to parenthood.
(920) 945-6071 View (920) 945-6071
Photo of Jeanine R Rysewyk, MAC, LPC, Licensed Professional Counselor
Jeanine R Rysewyk
Licensed Professional Counselor, MAC, LPC
Verified Verified
Appleton, WI 54911
For therapy to be successful, patients must be committed, insightful, and engaged in the process. I strive to make a genuine connection with my patients because I believe people do well when they feel a connection with their therapist. That’s more important than any counseling approach we can use.
For therapy to be successful, patients must be committed, insightful, and engaged in the process. I strive to make a genuine connection with my patients because I believe people do well when they feel a connection with their therapist. That’s more important than any counseling approach we can use.
(920) 709-9130 View (920) 709-9130
Photo of Debra Lynne, LCSW, Clinical Social Work/Therapist
Debra Lynne
Clinical Social Work/Therapist, LCSW
Verified Verified
Appleton, WI 54915
I offer a safe, supportive environment and have found empathy, understanding and humor are important in building a therapeutic alliance. My abilities are well suited to people with a history of trauma and who are intuitive and creative. Whether you're looking for short term therapy or a deeper process, my skill level applies to both. Each person is unique and I anticipate and enjoy building a relationship that assumes collaboration. I then work with them toward activating their own healing potential, no matter the age. I work well with individuals who have had treatment failures in the past.
I offer a safe, supportive environment and have found empathy, understanding and humor are important in building a therapeutic alliance. My abilities are well suited to people with a history of trauma and who are intuitive and creative. Whether you're looking for short term therapy or a deeper process, my skill level applies to both. Each person is unique and I anticipate and enjoy building a relationship that assumes collaboration. I then work with them toward activating their own healing potential, no matter the age. I work well with individuals who have had treatment failures in the past.
(940) 641-8926 View (940) 641-8926
Photo of Brenda Jones, LCSW, Clinical Social Work/Therapist
Brenda Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Appleton, WI 54913
My treatment approach uses evidence-based cognitive behavioral therapy and positive psychology with a strengths-based philosophy. I will help you examine how changing the way you think can change how you feel and cope better with stress in your life. I specialize in depression/anxiety, marital stress, relationship issues, coping with change, and grief/loss.
My treatment approach uses evidence-based cognitive behavioral therapy and positive psychology with a strengths-based philosophy. I will help you examine how changing the way you think can change how you feel and cope better with stress in your life. I specialize in depression/anxiety, marital stress, relationship issues, coping with change, and grief/loss.
(920) 764-8282 View (920) 764-8282
Photo of Naree Thao, MA, LPC, Licensed Professional Counselor
Naree Thao
Licensed Professional Counselor, MA, LPC
Verified Verified
Appleton, WI 54913  (Online Only)
Do you know that 1 in 7 women suffer from maternal mental health and is often overlooked and undertreated? Women of color is underdiagnosed because they are less likely to be screened for postpartum mood and anxiety disorders during pregnancy and within the first year of delivery. If you are experiencing symptoms: irritability, rage, guilt, difficulties sleeping, lack pleasure and joy, and excessively worry (to name a few only); it is vital to seek support. Many parents struggle in isolation and silence, but not all parents experience similar journeys. Untreated perinatal mental health leads to family suffering, pain, and loss.
Do you know that 1 in 7 women suffer from maternal mental health and is often overlooked and undertreated? Women of color is underdiagnosed because they are less likely to be screened for postpartum mood and anxiety disorders during pregnancy and within the first year of delivery. If you are experiencing symptoms: irritability, rage, guilt, difficulties sleeping, lack pleasure and joy, and excessively worry (to name a few only); it is vital to seek support. Many parents struggle in isolation and silence, but not all parents experience similar journeys. Untreated perinatal mental health leads to family suffering, pain, and loss.
(920) 533-0863 View (920) 533-0863
Photo of Lori Fravel, LPC, Licensed Professional Counselor
Lori Fravel
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Appleton, WI 54915
Not accepting new clients
Worried about your child's behavior? Feeling stuck with family issues and just don't know where to turn? Do you feel like your family life is out of control? I help to develop strategies to solve problems, improve communication, understand behaviors and strengthen relationships in order to move forward together. I am here to help you sort through the tough situations and move on with a healthier and stronger life. Finding clarity and creating calmness will support improved behavior at home and school, higher self esteem and better relationships across the board.
Worried about your child's behavior? Feeling stuck with family issues and just don't know where to turn? Do you feel like your family life is out of control? I help to develop strategies to solve problems, improve communication, understand behaviors and strengthen relationships in order to move forward together. I am here to help you sort through the tough situations and move on with a healthier and stronger life. Finding clarity and creating calmness will support improved behavior at home and school, higher self esteem and better relationships across the board.
(920) 821-1588 View (920) 821-1588
Photo of Sarah Blackburn, LPC, LMHC, CFMHE, Licensed Professional Counselor
Sarah Blackburn
Licensed Professional Counselor, LPC, LMHC, CFMHE
Verified Verified
Appleton, WI 54914
If you've found yourself at the center of a literal shi-storm, needing grounding, stabilization and a breath to process what just happened... than YOU are my ideal client! First- your past does not define your future. Second, I believe that everyone has the capacity for resilience and to work through whatever they have been dealt in life. Third, healing can look a million different ways- as we are all very different types of people. If you are looking for a non-judgmental, solution focused space to start the process to a renewed sense of self- you've found the right clinician!
If you've found yourself at the center of a literal shi-storm, needing grounding, stabilization and a breath to process what just happened... than YOU are my ideal client! First- your past does not define your future. Second, I believe that everyone has the capacity for resilience and to work through whatever they have been dealt in life. Third, healing can look a million different ways- as we are all very different types of people. If you are looking for a non-judgmental, solution focused space to start the process to a renewed sense of self- you've found the right clinician!
(920) 717-4388 View (920) 717-4388
Photo of Catherine Langdon Bougie, MS, LPC, NCC, Licensed Professional Counselor
Catherine Langdon Bougie
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Appleton, WI 54911
Waitlist for new clients
I strive to help you reduce symptoms of anxiety and depression, as well as develop confidence in ability to manage symptoms. Through therapy we will work together to identify your desired outcome of therapy and develop a plan to help you reach those goals. I specialize in working with individuals with generalized anxiety disorder, trauma and PTSD, issues related to gender identity, and depression. I have completed additional training regarding working with transgender and gender non-conforming clients, multicultural counseling, and trauma-informed care.
I strive to help you reduce symptoms of anxiety and depression, as well as develop confidence in ability to manage symptoms. Through therapy we will work together to identify your desired outcome of therapy and develop a plan to help you reach those goals. I specialize in working with individuals with generalized anxiety disorder, trauma and PTSD, issues related to gender identity, and depression. I have completed additional training regarding working with transgender and gender non-conforming clients, multicultural counseling, and trauma-informed care.
(920) 247-2249 View (920) 247-2249
Photo of Morgan Leigh Meiners, CSAC, CS-IT, IDP-AT, Drug & Alcohol Counselor
Morgan Leigh Meiners
Drug & Alcohol Counselor, CSAC, CS-IT, IDP-AT
Verified Verified
Appleton, WI 54914
Recovery from a substance use disorder is, for many who suffer from it, an almost impossible & unattainable dream; yet so many individuals continue to wish for it. Our world, our country, our state, and our community continues to be ravaged from this disease; like everywhere else in our world right now. There is hope though! What if I told you that recovery is possible! It is attainable! Not only that, but you don't have to figure it out on your own! Having a substance use disorder affects every aspect of your life; which means you will need to make changes in every aspect of your life & I can help you in that journey.
Recovery from a substance use disorder is, for many who suffer from it, an almost impossible & unattainable dream; yet so many individuals continue to wish for it. Our world, our country, our state, and our community continues to be ravaged from this disease; like everywhere else in our world right now. There is hope though! What if I told you that recovery is possible! It is attainable! Not only that, but you don't have to figure it out on your own! Having a substance use disorder affects every aspect of your life; which means you will need to make changes in every aspect of your life & I can help you in that journey.
(920) 325-4325 View (920) 325-4325
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How does your Therapist compare?

Number of Therapists in Appleton, WI

100+

Average cost per session

$135

Therapists in Appleton, WI who prioritize treating:

93% Anxiety
85% Depression
81% Self Esteem
76% Relationship Issues
73% Trauma and PTSD
73% Stress
72% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

78% UnitedHealthcare UHC | UBH
70% BlueCross and BlueShield
66% UMR

How Therapists in Appleton, WI see their clients

78% In Person and Online
22% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Appleton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.