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Photo of Preet Chowdhary, MA, LMHC, NCC, Counselor
Preet Chowdhary
Counselor, MA, LMHC, NCC
Photo of Preet Chowdhary, MA, LMHC, NCC, Counselor

Preet Chowdhary

Counselor, MA, LMHC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
New York, NY 10016
Let's Connect (917) 740-7412
Photo of Preet Chowdhary, MA, LMHC, NCC, Counselor
Hi, I’m Preet, a psychotherapist and board-certified mental health therapist in New York State with a Master’s degree in Applied Psychology from New York University and a strong connection to The New School as an alumna. I am dedicated to creating a welcoming and inclusive space where everyone feels valued, seen, and understood.
My work is grounded in an integrative approach, blending psychodynamic, holistic, and trauma-focused therapies. I specialize in depression, anxiety, grief, life transitions, self-esteem issues, and interpersonal challenges, among others. I aim to support you in connecting with yourself deeply and leading a more fulfilling life.
I value compassion, care, and openness, aiming to meet you exactly where you are. I offer a safe and supportive space where you can authentically express yourself. Together, we will explore emotional blocks, thoughts, and patterns to foster your self-discovery, healing, and growth. My collaborative approach ensures we work together to support your journey.
Call or Preet Chowdhary now for a free 15 minute consultation - (917) 740-7412

My Practice at a Glance

Available online only

Insight and Action Therapy

New York, NY 10016

(917) 740-7412
I specialize in Depression, Life Transitions and Anxiety 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (917) 740-7412
Photo of Preet Chowdhary, MA, LMHC, NCC, Counselor

My Practice at a Glance

Available online only

Insight and Action Therapy

New York, NY 10016

(917) 740-7412
I specialize in Depression, Life Transitions and Anxiety 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $225
  • Pay by American Express, Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Blue Cross
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Meritain Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
All major insurance plans are accepted out of network, and will do all billing on your behalf.
Call or for a free 15 minute consultation now - (917) 740-7412
Photo of Preet Chowdhary, MA, LMHC, NCC, Counselor
Preet Chowdhary
Counselor, MA, LMHC, NCC
"
All major insurance plans are accepted out of network, and will do all billing on your behalf.
Call or for a free 15 minute consultation now - (917) 740-7412
Photo of Preet Chowdhary, MA, LMHC, NCC, Counselor
Preet Chowdhary
Counselor, MA, LMHC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 012194 Preet Chowdhary
  • In Practice for 7 Years
  • Certificate from Mental Health First Aid USA 2019
  • Degree/Diploma from The New School Degree in Psychology / 2016
  • Attended New York University , Master's in Mental Health Counseling and Wellness, Graduated 2019
Feel free to ask about qualifications and training experience. or (917) 740-7412
Photo of Preet Chowdhary, MA, LMHC, NCC, Counselor
Preet Chowdhary
Counselor, MA, LMHC, NCC
Feel free to ask about qualifications and training experience. or (917) 740-7412
Photo of Preet Chowdhary, MA, LMHC, NCC, Counselor
Preet Chowdhary
Counselor, MA, LMHC, NCC

Specialties and Expertise

Top Specialties

  • Depression
  • Life Transitions
  • Anxiety

Expertise

  • ADHD
  • Asperger's Syndrome
  • Autism
  • Bisexual
  • Body Positivity
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (917) 740-7412
Photo of Preet Chowdhary, MA, LMHC, NCC, Counselor
Preet Chowdhary
Counselor, MA, LMHC, NCC
Do these issues align with your needs? or (917) 740-7412
Photo of Preet Chowdhary, MA, LMHC, NCC, Counselor
Preet Chowdhary
Counselor, MA, LMHC, NCC

2 Endorsements

Rebecca Kangwa
Rebecca Kangwa
CounselorLMHC
Preet has amazing clinical and personal skills. Highly recommend her!
Mia Ruth
Mia Ruth
Mental Health CounselorMALMHC
Preet is an outstanding therapist. Her authentically warm and caring demeanor, in combination with her extensive experience and training, enable her to consistently support and compassionately challenge her clients. I recommend her without reservation.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother

I also speak

Hindi
Punjabi
Urdu

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother

I also speak

Hindi
Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Relational
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (917) 740-7412
Photo of Preet Chowdhary, MA, LMHC, NCC, Counselor
Preet Chowdhary
Counselor, MA, LMHC, NCC
Ask about what different forms of therapy will be like. or (917) 740-7412
Photo of Preet Chowdhary, MA, LMHC, NCC, Counselor
Preet Chowdhary
Counselor, MA, LMHC, NCC

Location

Primary Location

Insight and Action Therapy

New York, NY 10016

(917) 740-7412
Call for a free consultation now - (917) 740-7412
Photo of Preet Chowdhary, MA, LMHC, NCC, Counselor
Preet Chowdhary
Counselor, MA, LMHC, NCC
Call for a free consultation now - (917) 740-7412
Photo of Preet Chowdhary, MA, LMHC, NCC, Counselor
Preet Chowdhary
Counselor, MA, LMHC, NCC