Porscha Diaz
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92119
Let's Connect (619) 383-2469
I am so happy to have the opportunity to help guide you through your mental health journey. Sometimes we need a little help and that's ok. I provide a warm welcoming and supportive environment that fosters change. I help empower you to reach your goals and live the happy and healthy life you have been trying to attain. I have experience working with a multitude of mental health diagnosis, as well as a vas diversity of client populations. No matter what brings you to therapy you will have access to tools for change and a place to process all that life can throw at you. I ensure you feel heard and supported after each session.
I teach mindfulness and CBT techniques to manage anxiety and depressed mood. I am trained in EMDR therapy. I am also a certified clinical trauma professional who helps clients to cope with past trauma experiences that may be causing emotional distress.
Please feel free to reach out to me if you are ready to seek help. It would be my pleasure to help you start the process.
Call or Email Porscha Diaz now for a free 15 minute consultation - (619) 383-2469
Let's Connect (619) 383-2469
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- BSBC of Massachusetts
- Medicare
- Northern Kaiser
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (619) 383-2469
Porscha Diaz
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT124699 Porscha Diaz
Feel free to ask about qualifications and training experience. Email or (619) 383-2469
Porscha Diaz
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
Do these issues align with your needs? Email or (619) 383-2469
Porscha Diaz
Marriage & Family Therapist, LMFT
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (619) 383-2469
Porscha Diaz
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (619) 383-2469
Porscha Diaz
Marriage & Family Therapist, LMFT