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Photo of Pooja Vala, LMHC, Licensed Mental Health Counselor
Pooja Vala
Licensed Mental Health Counselor, LMHC
Photo of Pooja Vala, LMHC, Licensed Mental Health Counselor

Pooja Vala

Licensed Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
4070 Herschel Street, Unit 1, Jacksonville, FL 32210
Managed by Thriveworks. Your call or email may go to a representative.
Let's Connect (904) 842-2625
Photo of Pooja Vala, LMHC, Licensed Mental Health Counselor
Managed by Thriveworks. Your call or email may go to a representative.
Pooja Chandrasekhar is a Registered Mental Health Counselor Intern who has 4 years of experience working with adults and children in a therapeutic capacity to manage depression, anxiety, attention deficit/hyperactivity disorder (ADHD), trauma, life stressors, psychosis, and family conflict. Pooja completed her Bachelor of Science (BS) in Psychology with a minor in Sociology at the University of Florida. She completed her Master of Science (MS) in Clinical Mental Health Counseling at the University of North Florida.
Pooja uses an eclectic approach to therapy to meet the therapeutic desires of her clients. She likes to bring awareness of the therapist-client relationship into her therapy sessions as a way to focus in on the specific needs of her clients and what they hope to gain out of their time in therapy.
Pooja's goal is to make clients feel as safe as possible when entering the therapeutic space. She strives to develop a real connection with her clients and build on their strengths in order to help them process difficult emotions, develop healthy coping skills, and improve their life satisfaction.
Take the first step to help. Call or Pooja Vala now - (904) 842-2625

My Practice at a Glance

Available both in-person and online

Thriveworks Counseling

4070 Herschel Street

Unit 1

Jacksonville, FL 32210

(904) 842-2625

Thriveworks Counseling

501 South Lincoln Avenue

Suite 24

Clearwater, FL 33756

I specialize in Anger Management, Anxiety and Depression 
I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Pooja Vala
Let's Connect (904) 842-2625
Photo of Pooja Vala, LMHC, Licensed Mental Health Counselor
Managed by Thriveworks. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Thriveworks Counseling

4070 Herschel Street

Unit 1

Jacksonville, FL 32210

(904) 842-2625

Thriveworks Counseling

501 South Lincoln Avenue

Suite 24

Clearwater, FL 33756

I specialize in Anger Management, Anxiety and Depression 
I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Pooja Vala

Finances

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • First Health Network
  • Florida Blue
  • Humana
  • JP Farley Corp
  • Medicare
  • MultiPlan
  • Optum
  • Quest Behavioral Health
  • Six Degrees Health
  • Tricare East OON
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (904) 842-2625
Photo of Pooja Vala, LMHC, Licensed Mental Health Counselor
Pooja Vala
Licensed Mental Health Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (904) 842-2625
Photo of Pooja Vala, LMHC, Licensed Mental Health Counselor
Pooja Vala
Licensed Mental Health Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH22783 Pooja Vala
Feel free to ask about qualifications and training experience. or (904) 842-2625
Photo of Pooja Vala, LMHC, Licensed Mental Health Counselor
Pooja Vala
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (904) 842-2625
Photo of Pooja Vala, LMHC, Licensed Mental Health Counselor
Pooja Vala
Licensed Mental Health Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anger Management
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Bipolar Disorder
  • Life Transitions
  • Men's Issues
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
Do these issues align with your needs? or (904) 842-2625
Photo of Pooja Vala, LMHC, Licensed Mental Health Counselor
Pooja Vala
Licensed Mental Health Counselor, LMHC
Do these issues align with your needs? or (904) 842-2625
Photo of Pooja Vala, LMHC, Licensed Mental Health Counselor
Pooja Vala
Licensed Mental Health Counselor, LMHC

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Existential
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
Ask about what different forms of therapy will be like. or (904) 842-2625
Photo of Pooja Vala, LMHC, Licensed Mental Health Counselor
Pooja Vala
Licensed Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. or (904) 842-2625
Photo of Pooja Vala, LMHC, Licensed Mental Health Counselor
Pooja Vala
Licensed Mental Health Counselor, LMHC

Location

Primary Location

Thriveworks Counseling

4070 Herschel Street

Unit 1

Jacksonville, FL 32210

(904) 842-2625

Additional Location

Thriveworks Counseling

501 South Lincoln Avenue

Suite 24

Clearwater, FL 33756

(904) 842-2625
Take the first step to help. Call now - (904) 842-2625
Photo of Pooja Vala, LMHC, Licensed Mental Health Counselor
Pooja Vala
Licensed Mental Health Counselor, LMHC
Take the first step to help. Call now - (904) 842-2625
Photo of Pooja Vala, LMHC, Licensed Mental Health Counselor
Pooja Vala
Licensed Mental Health Counselor, LMHC