![Photo of Pippa Thomas - Pippa Thomas Counseling, MS, CMHC, NCC, Counselor](https://photos.psychologytoday.com/7f5c052c-691a-47f1-b546-ffc214ea8912/1/320x400.jpeg)
Pippa Thomas Counseling
Counselor, MS, CMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
50 East Center Street, Moab, UT 84532
Let's Connect (435) 291-8345
![Photo of Pippa Thomas - Pippa Thomas Counseling, MS, CMHC, NCC, Counselor](https://photos.psychologytoday.com/7f5c052c-691a-47f1-b546-ffc214ea8912/1/320x400.jpeg)
I work with teens and adults who desire change; are struggling with emotional pain, discomfort, or dissatisfaction; or feel a desire for self-exploration and personal growth. Issues may include mental health concerns, trauma, relationship issues, life transitions, grief, or self-esteem and identity. We’ll use both top-down (cognitive) and body-up (experiential) approaches to organize and make sense of what’s happening, and create an integrated and expansive experience of Self so that you can access the inner resources you need to heal, grow and thrive.
My approach to counseling is based on a 3-pillar path to neural integration: strengthen attention, open awareness, and cultivate compassion. In this collaborative work, you are in charge of our pace and the direction we take—though I will gently challenge if useful, and I will offer perspective, ideas, tools, strategies, and experiements.
Please feel free to contact me for a 15-minute free consultation. Finding the right therapist-fit is important to effective work and I support you in that process.
Call or Email Pippa Thomas Counseling now for a free 15 minute consultation - (435) 291-8345
Let's Connect (435) 291-8345
![Photo of Pippa Thomas - Pippa Thomas Counseling, MS, CMHC, NCC, Counselor](https://photos.psychologytoday.com/7f5c052c-691a-47f1-b546-ffc214ea8912/1/320x400.jpeg)
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Venmo, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Public Employees Health Plan
- Regence
- SelectHealth
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (435) 291-8345
![Photo of Pippa Thomas - Pippa Thomas Counseling, MS, CMHC, NCC, Counselor](https://photos.psychologytoday.com/7f5c052c-691a-47f1-b546-ffc214ea8912/1/320x400.jpeg)
Pippa Thomas Counseling
Counselor, MS, CMHC, NCC
Qualifications
- Counselor: Pippa Thomas
- Verified by Psychology Today Licensed by State of Utah / 5666767-6009 Pippa Thomas
- In Practice for 4 Years
- Certificate from NBCC 1462206 / 2021
- Attended Capella University, MS, CMHC, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Codependency
- Coping Skills
- Divorce
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Eclectic
- Energy Psychology
- Experiential Therapy
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
Location
Call for a free consultation now - (435) 291-8345
![Photo of Pippa Thomas - Pippa Thomas Counseling, MS, CMHC, NCC, Counselor](https://photos.psychologytoday.com/7f5c052c-691a-47f1-b546-ffc214ea8912/1/320x400.jpeg)
Pippa Thomas Counseling
Counselor, MS, CMHC, NCC