Therapists in Frederick County, MD
![Photo of Krista Stanzione, MS , LGPC , Counselor](https://photos.psychologytoday.com/9003cb79-7b72-433e-9654-78220bd4fa41/1/320x400.jpeg)
All people deserve to be valued, no matter their age, ability, socioeconomic status, ethnicity, or sexual orientation. They should also have the freedom to choose how they experience life. There is no one perfect way to live. People come to therapy with various life experiences and levels of understanding, that is why there is not a one size fits all approach. Your journey is your own. As your therapist, my goal is to provide you with a safe, affirming, and empowering space. This means that I will treat you with unconditional positive regard, congruence and empathy. I believe that every person deserves these things on a human level.
All people deserve to be valued, no matter their age, ability, socioeconomic status, ethnicity, or sexual orientation. They should also have the freedom to choose how they experience life. There is no one perfect way to live. People come to therapy with various life experiences and levels of understanding, that is why there is not a one size fits all approach. Your journey is your own. As your therapist, my goal is to provide you with a safe, affirming, and empowering space. This means that I will treat you with unconditional positive regard, congruence and empathy. I believe that every person deserves these things on a human level.
![Photo of Theonie Pappas Evans - Compassionate Therapy, LLC, MA, LCPC, MAC](https://photos.psychologytoday.com/504acb17-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Compassionate Therapy, LLC
Licensed Clinical Professional Counselor, MA, LCPC, MAC
Verified Verified
Frederick, MD 21703 (Online Only)
I have been in the counseling profession for 19 years, and provide individual therapy in addition to pre-marital counseling. I specialize in addictions, dual diagnosis, ADHD, and mood disorders. I also have an extraordinary compassion for those experiencing separation, divorce, grief, and loss.
I have been in the counseling profession for 19 years, and provide individual therapy in addition to pre-marital counseling. I specialize in addictions, dual diagnosis, ADHD, and mood disorders. I also have an extraordinary compassion for those experiencing separation, divorce, grief, and loss.
![Photo of Lonna Soward, MS, LCPC, Counselor](https://photos.psychologytoday.com/cbb7f288-897a-4ce5-a3df-b81f4121b604/7/320x400.jpeg)
Life Challenges...Emotional Pain... Hopelessness... Anger...Fear...Sadness...Rejection...can take us on an uncomfortable journey that impedes on our day to day lives. Are you looking for someone to guide you in sorting out overwhelming feelings and emotions? Are you having a difficult time setting boundaries and giving yourself permission to set boundaries? I am here to help you explore and process your individual pain and emotional needs in a safe environment.
Life Challenges...Emotional Pain... Hopelessness... Anger...Fear...Sadness...Rejection...can take us on an uncomfortable journey that impedes on our day to day lives. Are you looking for someone to guide you in sorting out overwhelming feelings and emotions? Are you having a difficult time setting boundaries and giving yourself permission to set boundaries? I am here to help you explore and process your individual pain and emotional needs in a safe environment.
![Photo of Jessica Fitzpatrick, MS, LCPC, Counselor](https://photos.psychologytoday.com/4973c049-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jessica Fitzpatrick
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Frederick, MD 21701 (Online Only)
I am a Licensed Clinical Professional Counselor, located in Frederick, Maryland. I offer teletherapy services across the state of Maryland. I specialize in treating adults with anxiety, depression, grief, stress and relationship issues.
I am a Licensed Clinical Professional Counselor, located in Frederick, Maryland. I offer teletherapy services across the state of Maryland. I specialize in treating adults with anxiety, depression, grief, stress and relationship issues.
![Photo of Karen Clarence, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/31f1c870-36df-4db0-af88-7034dfb8c20b/2/320x400.jpeg)
Karen Clarence
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Frederick, MD 21704 (Online Only)
The journey towards discovery and healing can be rewarding. The decision to seek counseling can be difficult. I am here to help. I am a social worker with over 20 years of experience. I have experience working with children and adults. I am passionate about my work and understand the importance of offering a nonjudgmental safe space for clients. We will work towards identifying your strengths to help you get to where you want to be. I will utilize a holistic approach to help equip clients with the tools needed to maintain a balanced life. I value moments when my client’s smile, thrive, or triumph over difficulties.
The journey towards discovery and healing can be rewarding. The decision to seek counseling can be difficult. I am here to help. I am a social worker with over 20 years of experience. I have experience working with children and adults. I am passionate about my work and understand the importance of offering a nonjudgmental safe space for clients. We will work towards identifying your strengths to help you get to where you want to be. I will utilize a holistic approach to help equip clients with the tools needed to maintain a balanced life. I value moments when my client’s smile, thrive, or triumph over difficulties.
![Photo of Danielle Connell, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/896b0867-f607-46cc-8012-3c67b0eef2c4/1/320x400.png)
Danielle Connell
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Mount Airy, MD 21771 (Online Only)
Waitlist for new clients
I enjoy working with individuals who are struggling to overcome obstacles and cope with triggers which may impede their ability to fully engage with life in a wholesome way. Maybe conflict is getting in the way of having fulfilling relationships. Maybe life's stressors are overwhelming the senses or triggering painful emotions. Maybe coping skills are limited and resilience feels unattainable. Goals of therapy can include identifying and coping with, in a safe and healthy way, those obstacles that are keeping a person stuck, as a start.
I enjoy working with individuals who are struggling to overcome obstacles and cope with triggers which may impede their ability to fully engage with life in a wholesome way. Maybe conflict is getting in the way of having fulfilling relationships. Maybe life's stressors are overwhelming the senses or triggering painful emotions. Maybe coping skills are limited and resilience feels unattainable. Goals of therapy can include identifying and coping with, in a safe and healthy way, those obstacles that are keeping a person stuck, as a start.
![Photo of Zak Mooney, LCPC](https://photos.psychologytoday.com/258d5c6b-82e3-47b8-be0b-3c2173e8e0f0/1/320x400.jpeg)
Zak Mooney
Licensed Clinical Professional Counselor, LCPC
Verified Verified
5 Endorsed
Frederick, MD 21701
So many people feel misunderstood, isolated, afraid, angry, or depressed. Many have experienced things that cause them pain or deep confusion. I believe that providing a comfortable, nonjudgmental place can be the beginning of relief from this pain. I also believe it can be important to go beyond this and provide specialized treatment that addresses my clients' unique needs. I have worked for several years with adolescents, men, and others who oftentimes do not feel heard. I see change happen everyday; if it might be time for change or healing in your life contact me and let's get started.
So many people feel misunderstood, isolated, afraid, angry, or depressed. Many have experienced things that cause them pain or deep confusion. I believe that providing a comfortable, nonjudgmental place can be the beginning of relief from this pain. I also believe it can be important to go beyond this and provide specialized treatment that addresses my clients' unique needs. I have worked for several years with adolescents, men, and others who oftentimes do not feel heard. I see change happen everyday; if it might be time for change or healing in your life contact me and let's get started.
![Photo of Suzanne LaFauce, MS, LCPC](https://photos.psychologytoday.com/90ab45f0-3864-409b-a78a-43c05c13c710/2/320x400.jpeg)
Suzanne LaFauce
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Frederick, MD 21701
You may be struggling with the following questions: What is stopping me from living a fulfilled and balanced life? What is my value/worth? Am I on the right path? Why do I feel anxious for no reason? Why is it difficult for me to adapt to change? Why can't I connect with my partner? The focus of my work is helping individuals develop healthier relationships with themselves and the people in their lives. My philosophy is represented in Steve Marboli's statement: "The power to change your life lies in the simplest of steps".
You may be struggling with the following questions: What is stopping me from living a fulfilled and balanced life? What is my value/worth? Am I on the right path? Why do I feel anxious for no reason? Why is it difficult for me to adapt to change? Why can't I connect with my partner? The focus of my work is helping individuals develop healthier relationships with themselves and the people in their lives. My philosophy is represented in Steve Marboli's statement: "The power to change your life lies in the simplest of steps".
![Photo of Mary Ellen Shea, MA, LCPC, NCC, ACA](https://photos.psychologytoday.com/114467e3-5bf6-45b7-a984-04e2fac92d09/3/320x400.jpeg)
Mary Ellen Shea
Licensed Clinical Professional Counselor, MA, LCPC, NCC, ACA
Verified Verified
Frederick, MD 21701
Not accepting new clients
I believe there is an innate desire within every human to be seen and heard, and to receive value and significance. For so many, a message filled with lies was internalized, “Who cares what I think? My feelings aren't important.” My NUMBER ONE focus is to create an atmosphere where my clients feel at ease, and valued and given the freedom to tell their unique and personal story. The meaning of “Therapy” to me is this, “Therapy is the miracle of, “You tell” and “I listen”. Therapy is the wonder of being heard and understood.” The goal of therapy is for the "best you" to emerge as skills and strategies are learned and implemented.
I believe there is an innate desire within every human to be seen and heard, and to receive value and significance. For so many, a message filled with lies was internalized, “Who cares what I think? My feelings aren't important.” My NUMBER ONE focus is to create an atmosphere where my clients feel at ease, and valued and given the freedom to tell their unique and personal story. The meaning of “Therapy” to me is this, “Therapy is the miracle of, “You tell” and “I listen”. Therapy is the wonder of being heard and understood.” The goal of therapy is for the "best you" to emerge as skills and strategies are learned and implemented.
![Photo of Franklin Lartey - Accepting New Clients! Contact Us to Schedule!, LCPC, Counselor](https://photos.psychologytoday.com/227276bf-ad22-4544-a9ba-0c7e43ccdbbb/2/320x400.jpeg)
Accepting New Clients! Contact Us to Schedule!
Counselor, LCPC
Verified Verified
Frederick, MD 21704 (Online Only)
Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing gridlock between the two of you, to the point where it is hard to reach a resolution when conflict arises? Maybe betrayal has occurred and you are finding it hard to trust your partner again. Let me help you reestablish and reaffirm the bond that brought you together in the first place. I'll teach you strategies to better communicate and overcome whatever obstacle you are facing in your relationship to help reignite the spark.
Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing gridlock between the two of you, to the point where it is hard to reach a resolution when conflict arises? Maybe betrayal has occurred and you are finding it hard to trust your partner again. Let me help you reestablish and reaffirm the bond that brought you together in the first place. I'll teach you strategies to better communicate and overcome whatever obstacle you are facing in your relationship to help reignite the spark.
![Photo of Talya Van Den Berg, CA LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1633d4c8-1fc1-4ade-b253-922fa7184e7d/2/320x400.jpeg)
Talya Van Den Berg
Clinical Social Work/Therapist, CA LCSW
Verified Verified
1 Endorsed
Frederick, MD 21704 (Online Only)
I've worked in California and Maryland, and in many settings including schools, hospitals, and hospice care. I grew up overseas and have an awareness of culture, and cultural effects on mental health. I have helped clients with grief, adjustment to life changes, immigration issues, parenting, especially new mothers, as well as anxiety and distorted thinking around anxiety. I work well with clients of all parts of the social economic spectrum, from individuals struggling to connect with resources, to high functioning, highly educated individuals.
I've worked in California and Maryland, and in many settings including schools, hospitals, and hospice care. I grew up overseas and have an awareness of culture, and cultural effects on mental health. I have helped clients with grief, adjustment to life changes, immigration issues, parenting, especially new mothers, as well as anxiety and distorted thinking around anxiety. I work well with clients of all parts of the social economic spectrum, from individuals struggling to connect with resources, to high functioning, highly educated individuals.
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![Photo of Joe Hodge, LPC, CAIMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/b4e88dde-671f-4f74-83a9-baf5ac7a71ed/2/320x400.jpeg)
Joe Hodge
Licensed Professional Counselor, LPC, CAIMHP
Verified Verified
1 Endorsed
Frederick, MD 21701 (Online Only)
Are you currently struggling with depression, anxiety, stress, unresolved trauma, or relationship issues? We all face challenges in our journey through life that may feel too heavy to manage on our own. My primary goal is to provide a safe, non-judgmental space for a client to feel supported and empowered in navigating each individual journey and experience. I am passionate about helping clients from all backgrounds identify their strengths, explore opportunities for growth, and reach their desired goals at a comfortable pace.
Are you currently struggling with depression, anxiety, stress, unresolved trauma, or relationship issues? We all face challenges in our journey through life that may feel too heavy to manage on our own. My primary goal is to provide a safe, non-judgmental space for a client to feel supported and empowered in navigating each individual journey and experience. I am passionate about helping clients from all backgrounds identify their strengths, explore opportunities for growth, and reach their desired goals at a comfortable pace.
![Photo of Cheryl Facemire, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5cf5f42c-82ce-4874-89fd-9b1ecc1a1120/2/320x400.jpeg)
Hello, I’m Cheryl, a seasoned licensed clinical social worker with over 25 years of experience. I hold a Master’s of Social Work from Boston University and a Bachelor’s in Psychology with a minor in Sociology from the University of New Hampshire. I believe therapy can be a powerful tool for anyone needing extra support, whether you're navigating a life transition, dealing with relationship issues, work stress, or managing chronic conditions like mood disorders, trauma, or health issues.
Hello, I’m Cheryl, a seasoned licensed clinical social worker with over 25 years of experience. I hold a Master’s of Social Work from Boston University and a Bachelor’s in Psychology with a minor in Sociology from the University of New Hampshire. I believe therapy can be a powerful tool for anyone needing extra support, whether you're navigating a life transition, dealing with relationship issues, work stress, or managing chronic conditions like mood disorders, trauma, or health issues.
![Photo of Susan McGilloway, MS, LCPC, LPCC](https://photos.psychologytoday.com/84148086-8e98-403c-92c8-5e312f1f80bc/2/320x400.jpeg)
Susan McGilloway
Licensed Clinical Professional Counselor, MS, LCPC, LPCC
Verified Verified
Frederick, MD 21701 (Online Only)
Welcome to my world – an experience in which we engage in a unique partnership on what may be one of the most important journeys of your life. Are you feeling unloved, unappreciated, helpless, hopeless due to some unplanned reality in your life. Do you need healing from adversity such as the ending of a relationship, the loss of employment, an unexpected debilitating illness, the death of a loved one, post-partum depression. No matter what the adversity, we have resilience that lifts us up to recover from adversity, return to "normal" or create a new "normal."
Welcome to my world – an experience in which we engage in a unique partnership on what may be one of the most important journeys of your life. Are you feeling unloved, unappreciated, helpless, hopeless due to some unplanned reality in your life. Do you need healing from adversity such as the ending of a relationship, the loss of employment, an unexpected debilitating illness, the death of a loved one, post-partum depression. No matter what the adversity, we have resilience that lifts us up to recover from adversity, return to "normal" or create a new "normal."
![Photo of Monica Caluda, Pre-Licensed Professional](https://photos.psychologytoday.com/9305469c-e49a-4418-ae6e-dedfc6529000/2/320x400.jpeg)
Monica Caluda
Pre-Licensed Professional
Verified Verified
3 Endorsed
Frederick, MD 21704 (Online Only)
In my practice, I strive to meet my clients where they are and work on building a meaningful connection. I have over 10 years’ experience working as a Licensed Music Therapist in MD. In my work, I have focused on an individual’s sense of self and the relationships they have with others. I also prioritize this in my work as a Mental Health Therapist Intern. I am supervised by a fully licensed clinician which creates a treatment team to address issues such as Anxiety, Depression, Adjustment, and many other problems or concerns that are interfering with ones daily life. We will work together to help you obtain overall wellness.
In my practice, I strive to meet my clients where they are and work on building a meaningful connection. I have over 10 years’ experience working as a Licensed Music Therapist in MD. In my work, I have focused on an individual’s sense of self and the relationships they have with others. I also prioritize this in my work as a Mental Health Therapist Intern. I am supervised by a fully licensed clinician which creates a treatment team to address issues such as Anxiety, Depression, Adjustment, and many other problems or concerns that are interfering with ones daily life. We will work together to help you obtain overall wellness.
![Photo of Erin Yurchenko, MA, EdS, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/963ddd59-ffa9-4575-8695-b6bd0cfb6b25/1/320x400.jpeg)
Erin Yurchenko
Licensed Professional Counselor, MA, EdS, LCPC
Verified Verified
Frederick, MD 21702 (Online Only)
Seeking therapy is a brave first step! My work largely centers around women's issues, healing from trauma, young adult adjustment issues, relationship difficulties, and helping clients struggling with anxiety (OCD/GAD). My goal is to help my clients reach their full potential in their personal, relational and professional lives.
Seeking therapy is a brave first step! My work largely centers around women's issues, healing from trauma, young adult adjustment issues, relationship difficulties, and helping clients struggling with anxiety (OCD/GAD). My goal is to help my clients reach their full potential in their personal, relational and professional lives.
![Photo of Lisa Lavitt, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fea3b5d-6e78-47e4-9b8d-a62f63a26043/2/320x400.jpeg)
It can be challenging to get started looking for a therapist. Meeting with someone who is unknown to you, to share your most intimate fears, memories and concerns, is not something that most people rush toward. However, life is full of difficulties and often our lives reach a point, where it may be helpful to work through conflicts with someone, who can help make sense of it all. Meeting with a therapist who has worked with clients from many walks of life and who can understand, relate to and establish a comfortable connection with, is important.
It can be challenging to get started looking for a therapist. Meeting with someone who is unknown to you, to share your most intimate fears, memories and concerns, is not something that most people rush toward. However, life is full of difficulties and often our lives reach a point, where it may be helpful to work through conflicts with someone, who can help make sense of it all. Meeting with a therapist who has worked with clients from many walks of life and who can understand, relate to and establish a comfortable connection with, is important.
![Photo of Lisa McCrohan, LCSW-C, SEP, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fec0e50b-faa9-4f60-97ae-0ee3f0eaa3ed/2/320x400.jpeg)
Lisa McCrohan
Clinical Social Work/Therapist, LCSW-C, SEP, MA
Verified Verified
Middletown, MD 21769
I am a Somatic Experiencing Psychotherapist with a mind-body-spirit approach to healing that supports my clients to be resilient and to thrive. Whether you feel stuck, anxious, or depressed, I hold space for you to heal old wounds, connect more intimately with the people you love, and feel a deeper sense of resilience and happiness. I also facilitate workshops for work teams and groups on embodied mindfulness, compassion, and leadership.
I am a Somatic Experiencing Psychotherapist with a mind-body-spirit approach to healing that supports my clients to be resilient and to thrive. Whether you feel stuck, anxious, or depressed, I hold space for you to heal old wounds, connect more intimately with the people you love, and feel a deeper sense of resilience and happiness. I also facilitate workshops for work teams and groups on embodied mindfulness, compassion, and leadership.
![Photo of Toresa Wilson, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a573ba60-707e-4fec-8c95-4c177591c52a/2/320x400.png)
Although I am an intake and assessment therapist, my ideal client is a woman who is struggling with parenting alone and division of labor despite having a partner. I love working with moms and have a passion for bringing awareness to the married single mom syndrome. I believe women are more than their labor, and I'm on a mission to help women put themselves first.
Although I am an intake and assessment therapist, my ideal client is a woman who is struggling with parenting alone and division of labor despite having a partner. I love working with moms and have a passion for bringing awareness to the married single mom syndrome. I believe women are more than their labor, and I'm on a mission to help women put themselves first.
![Photo of Julie A Kaus, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f24465c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life is full of bumps in the road and detours. Many of them we can navigate on our own. The big boulders and wrong turns, however, may require a guide and new tools. Depressed? Anxious? Stressed? Feeling stuck? Not sure of your purpose anymore? At a cross road? This approach is for those desiring strategies to come back into alignment and use obstacles as growth opportunities and self discovery.
Life is full of bumps in the road and detours. Many of them we can navigate on our own. The big boulders and wrong turns, however, may require a guide and new tools. Depressed? Anxious? Stressed? Feeling stuck? Not sure of your purpose anymore? At a cross road? This approach is for those desiring strategies to come back into alignment and use obstacles as growth opportunities and self discovery.
See more therapy options for Frederick County
How does your Therapist compare?
Number of Therapists in Frederick County, MD
500+
Average cost per session
$150
Therapists in Frederick County, MD who prioritize treating:
93% | Anxiety |
89% | Depression |
77% | Self Esteem |
76% | Relationship Issues |
73% | Stress |
72% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
76% | BlueCross and BlueShield |
73% | CareFirst |
67% | Cigna and Evernorth |
How Therapists in Frederick County, MD see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
81% | Female | |
17% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Frederick County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.