Therapists in Arizona
![Photo of Nancy Hagopian, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/59859e8a-855e-47c7-8a85-5375867d2f22/2/320x400.jpeg)
Nancy Hagopian
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
You know that life can be challenging. You may be dealing with work or school issues, parenting, marital discord or divorce, family conflicts, retirement, emotional/physical abuse, concerns over world events or shouldering the aftermath of a painful past or trauma that continues to haunt you. Such experiences can leave you feeling stuck in negative ways of thinking and feeling about yourself, the world and other people and lead to ineffective ways of coping and ultimately prevent you from living a happy and productive life.
You know that life can be challenging. You may be dealing with work or school issues, parenting, marital discord or divorce, family conflicts, retirement, emotional/physical abuse, concerns over world events or shouldering the aftermath of a painful past or trauma that continues to haunt you. Such experiences can leave you feeling stuck in negative ways of thinking and feeling about yourself, the world and other people and lead to ineffective ways of coping and ultimately prevent you from living a happy and productive life.
![Photo of Lianna Rodela-Gomez, LMSW, 20887, Clinical Social Work/Therapist](https://photos.psychologytoday.com/055bedb1-c2b7-41bb-bda6-38281c8ef624/4/320x400.jpeg)
Hello, I’m Lianna! I am a Licensed Master Social Worker (LMSW), currently offering in-person services with L&C Therapy. I am an eager, dedicated and passionate social worker providing services to children, teens and families. I have worked with diverse cultural groups and understand various points of views and values. I am always rooting for my clients, while advocating for what they want for themselves (and/or family). I strive to provide a safe space and understanding where I encourage autonomy and assist with self- discovery.
Hello, I’m Lianna! I am a Licensed Master Social Worker (LMSW), currently offering in-person services with L&C Therapy. I am an eager, dedicated and passionate social worker providing services to children, teens and families. I have worked with diverse cultural groups and understand various points of views and values. I am always rooting for my clients, while advocating for what they want for themselves (and/or family). I strive to provide a safe space and understanding where I encourage autonomy and assist with self- discovery.
![Photo of Melissa Torrez, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cf60d232-7ee3-46f6-ba0b-03e431dec856/2/320x400.jpeg)
Melissa Torrez
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85085 (Online Only)
“One day or day one. You decide” – Paulo Coelho. Is doing what you have usually done not working anymore? Are you ready for a positive change? Are you ready to work towards that change? Whether your struggling with past trauma, anxiety, depression and/or other issues that concern you, I can help guide you toward that change.
“One day or day one. You decide” – Paulo Coelho. Is doing what you have usually done not working anymore? Are you ready for a positive change? Are you ready to work towards that change? Whether your struggling with past trauma, anxiety, depression and/or other issues that concern you, I can help guide you toward that change.
![Photo of Josephine A Volpe, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e59ad7d6-aab4-484b-acde-c979bccf4045/1/320x400.jpeg)
Josephine A Volpe
Marriage & Family Therapist, LMFT
Verified Verified
Tucson, AZ 85710 (Online Only)
Looking to be heard and understood? Seeking solutions that work to create a life with purpose? Feeling the feelings you had hoped would have settled by now? Are you a light worker or a star seed that could really appreciate a therapist that "gets it"? Or are you curious as to what that all means? Are you tired of someone telling you what to do and how to feel? Me Too! My name is Josephine Volpe and I am a Marriage and Family Therapist who appreciates the answers you have locked inside of you to create the life you desire, even if you are struggling to have motivation or desire. So come, lets explore the beauty of healing together.
Looking to be heard and understood? Seeking solutions that work to create a life with purpose? Feeling the feelings you had hoped would have settled by now? Are you a light worker or a star seed that could really appreciate a therapist that "gets it"? Or are you curious as to what that all means? Are you tired of someone telling you what to do and how to feel? Me Too! My name is Josephine Volpe and I am a Marriage and Family Therapist who appreciates the answers you have locked inside of you to create the life you desire, even if you are struggling to have motivation or desire. So come, lets explore the beauty of healing together.
![Photo of Tara Mullan, MACP, CCC](https://photos.psychologytoday.com/2f8ce23c-92b3-4f80-b1e0-3ab7ac5854f7/1/320x400.jpeg)
Tara offers personalized individual trauma therapy, specializing in Eye Movement Desensitization and Reprocessing (EMDR). She offers a safe space for individuals to explore and understand the impact of their life experiences as well as process overwhelming and distressing emotions attached to those life experiences. Tara believes the goal of therapy goes beyond teaching individuals how to cope; her goal is to see individuals thrive.
Tara offers personalized individual trauma therapy, specializing in Eye Movement Desensitization and Reprocessing (EMDR). She offers a safe space for individuals to explore and understand the impact of their life experiences as well as process overwhelming and distressing emotions attached to those life experiences. Tara believes the goal of therapy goes beyond teaching individuals how to cope; her goal is to see individuals thrive.
![Photo of Dr. Lynda Vaterlaus, PsyD, Psychologist](https://photos.psychologytoday.com/99dc6c8f-7f84-4526-b7a4-bddb0823b6c8/2/320x400.jpeg)
Dr. Lynda Vaterlaus
Psychologist, PsyD
Verified Verified
1 Endorsed
Gilbert, AZ 85233 (Online Only)
Not accepting new clients
I love panic disorder. I know this sounds weird, but I do. Why, because it is something that can be easily treated and quickly. If you are struggling with panic/anxiety attacks please reach out to me. I use evidence-based treatments to help you gain control over your panic. Many of my patients show improvement in 1-2 sessions.
I love panic disorder. I know this sounds weird, but I do. Why, because it is something that can be easily treated and quickly. If you are struggling with panic/anxiety attacks please reach out to me. I use evidence-based treatments to help you gain control over your panic. Many of my patients show improvement in 1-2 sessions.
![Photo of Ilona Alisudjana, MC, LAC, Counselor](https://photos.psychologytoday.com/2defe012-cf29-4e06-a204-76382ea5974f/2/320x400.png)
Life can often throw difficult adversities, and my goal is to create a safe and comfortable space where we can work through interpersonal, family, and relationship conflicts. I have a passion for working with immigration and complex trauma. I am experienced in working with teens and adults to better address depression, anxiety, and life transitions. As a first generation immigrant, I believe in highlighting client’s strengths and resilience to promote growth and foster a better understanding for who they are throughout treatment.
Life can often throw difficult adversities, and my goal is to create a safe and comfortable space where we can work through interpersonal, family, and relationship conflicts. I have a passion for working with immigration and complex trauma. I am experienced in working with teens and adults to better address depression, anxiety, and life transitions. As a first generation immigrant, I believe in highlighting client’s strengths and resilience to promote growth and foster a better understanding for who they are throughout treatment.
![Photo of Marjorie Schulte, LCSW, PLLC, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5e1d00b-1c2d-4c1b-8a00-d1b5352b2674/2/320x400.jpeg)
Marjorie Schulte
Clinical Social Work/Therapist, LCSW, PLLC, BCD
Verified Verified
Scottsdale, AZ 85251
Marjorie Schulte is a Psychotherapist with over 40 years experience. She is a licensed clinical social worker; a transactional analyst; board certified diplomate in clinical social work; board certified diplomate in the American Psychotherapy Association and a member of the American Association for Marriage and Family Therapy. Marjorie has a general clinical practice with a specialty in resolving relationship conflicts. She is a consultant on teaching and communicating about effective skills for successful and healthy living. Marjorie's style is forthright and interactive. Clients are expected to assume personal responsibility.
Marjorie Schulte is a Psychotherapist with over 40 years experience. She is a licensed clinical social worker; a transactional analyst; board certified diplomate in clinical social work; board certified diplomate in the American Psychotherapy Association and a member of the American Association for Marriage and Family Therapy. Marjorie has a general clinical practice with a specialty in resolving relationship conflicts. She is a consultant on teaching and communicating about effective skills for successful and healthy living. Marjorie's style is forthright and interactive. Clients are expected to assume personal responsibility.
![Photo of Kim McAndrews, MA, LMHCA, ATR-P, Counselor](https://photos.psychologytoday.com/462b02fe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am not accepting new clients at this time. I will update as openings become available. Wishing you wellness on your path. As an art therapist and clinical mental health counselor, I work primarily with adult women who have a desire to explore and transform emotions and symptoms into authentic expressions through art making. Sessions often include talking, mindfulness, somatic grounding, art making, and other forms of holistic and evidence-based therapies. Through the process of creative exploration, clients discover strengths and resources within themselves that help them solve problems and recover a deeper sense of self.
I am not accepting new clients at this time. I will update as openings become available. Wishing you wellness on your path. As an art therapist and clinical mental health counselor, I work primarily with adult women who have a desire to explore and transform emotions and symptoms into authentic expressions through art making. Sessions often include talking, mindfulness, somatic grounding, art making, and other forms of holistic and evidence-based therapies. Through the process of creative exploration, clients discover strengths and resources within themselves that help them solve problems and recover a deeper sense of self.
![Photo of Amanda B McCarron, MA, LPC, LCPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/2d263628-3671-47b7-9440-2ea28253ce08/1/320x400.jpeg)
Amanda B McCarron
Licensed Professional Counselor, MA, LPC, LCPC, LMHC
Verified Verified
1 Endorsed
Litchfield Park, AZ 85340 (Online Only)
I have experience working with many areas, including anxiety, depression, any of life's necessary adjustments, marriage and family concerns, and more. I appreciate when a client is willing to consider new ideas, to practice what we've worked on together, and to implement those new ideas into practice in day to day life. My ideal client is a collaborative individual, excited for new perspective and willing to meet those challenges head on. Tell me what you think! We are partners through this process together.
I have experience working with many areas, including anxiety, depression, any of life's necessary adjustments, marriage and family concerns, and more. I appreciate when a client is willing to consider new ideas, to practice what we've worked on together, and to implement those new ideas into practice in day to day life. My ideal client is a collaborative individual, excited for new perspective and willing to meet those challenges head on. Tell me what you think! We are partners through this process together.
![Photo of Jamie Schmieder, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/09cd1160-c23f-47d7-8de3-5fa977841bfe/2/320x400.jpeg)
I specialize in working with adult clients who are experiencing symptoms of trauma, substance abuse, low self-esteem, life transitions and relationship issues. My goal is to truly understand the whole person so we can discover the root cause of the behavior or emotion and build upon inherent strengths and resiliency. I believe that every challenge is an invitation to seek healing for a more fulfilling life.
I specialize in working with adult clients who are experiencing symptoms of trauma, substance abuse, low self-esteem, life transitions and relationship issues. My goal is to truly understand the whole person so we can discover the root cause of the behavior or emotion and build upon inherent strengths and resiliency. I believe that every challenge is an invitation to seek healing for a more fulfilling life.
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![Photo of Charise Monge - Stepping Stones Therapy PLLC, MEd, LAC, LMHCA, Counselor](https://photos.psychologytoday.com/3dff8d56-4d3a-43e6-8573-6ec075d43cbd/1/320x400.jpeg)
Do you find yourself struggling with everyday life? Do you feel depressed, discouraged, anxious, or even overwhelmed? These are issues that we all face, but few have the tools needed to overcome and move forward. With the skills and training that I have learned over the years, I have been able to help individuals meet their personal goals while overcoming hindering issues. My primary goal with each client is to establish a strong therapeutic relationship based on their unique cultural and life experiences. I enter the therapeutic journey with curiosity and strive to provide a safe and non-judgmental environment for clients.
Do you find yourself struggling with everyday life? Do you feel depressed, discouraged, anxious, or even overwhelmed? These are issues that we all face, but few have the tools needed to overcome and move forward. With the skills and training that I have learned over the years, I have been able to help individuals meet their personal goals while overcoming hindering issues. My primary goal with each client is to establish a strong therapeutic relationship based on their unique cultural and life experiences. I enter the therapeutic journey with curiosity and strive to provide a safe and non-judgmental environment for clients.
![Photo of Cindi Kidd, MA, LAC, Counselor](https://photos.psychologytoday.com/8261eb91-451e-4063-ac98-fc9f9f236cb2/1/320x400.jpeg)
Are you ready to take that step towards healing and personal growth? Are the tools you used to navigate your past, limiting how well you connect and engage with others and with yourself? Beginning therapy should be a place to experience clarity, to find hope and meaning again. You should feel welcomed, understood, and accepted. I am honored to work together with clients, supporting them as they build up their self-awareness, communication, relationship, and conflict resolution skills, and increase their coping abilities to decrease symptoms that may have brought them to therapy.
Are you ready to take that step towards healing and personal growth? Are the tools you used to navigate your past, limiting how well you connect and engage with others and with yourself? Beginning therapy should be a place to experience clarity, to find hope and meaning again. You should feel welcomed, understood, and accepted. I am honored to work together with clients, supporting them as they build up their self-awareness, communication, relationship, and conflict resolution skills, and increase their coping abilities to decrease symptoms that may have brought them to therapy.
![Photo of Sherry Brown-Evenings And Weekends., LPC, LMFT, SUDP, Licensed Professional Counselor](https://photos.psychologytoday.com/069865c4-9644-49a9-94bf-d2a92bea378e/1/320x400.png)
Sherry Brown-Evenings And Weekends.
Licensed Professional Counselor, LPC, LMFT, SUDP
Verified Verified
3 Endorsed
Queen Creek, AZ 85142 (Online Only)
There are times in all of our lives when problems arise. Some are easily managed and others are not. Individual therapy involves working on a one-on-one basis with a therapist to plan and to create positive changes in your life. People come for therapy for a number of different reasons including treatment for depression, anxiety, relationship struggles, dissatisfaction with life, alcohol abuse, resolving past trauma, feelings of emptiness, abuse and stress management. Additionally, ongoing therapy is a common and useful means for self-growth. A therapist needs to be a good 'fit' and I believe that trust is earned and sacred.
There are times in all of our lives when problems arise. Some are easily managed and others are not. Individual therapy involves working on a one-on-one basis with a therapist to plan and to create positive changes in your life. People come for therapy for a number of different reasons including treatment for depression, anxiety, relationship struggles, dissatisfaction with life, alcohol abuse, resolving past trauma, feelings of emptiness, abuse and stress management. Additionally, ongoing therapy is a common and useful means for self-growth. A therapist needs to be a good 'fit' and I believe that trust is earned and sacred.
![Photo of Samuel P. Bryant, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/61f93e34-b11f-4652-a704-e16303396dfa/1/320x400.jpeg)
Samuel P. Bryant
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Phoenix, AZ 85016
Waitlist for new clients
There are times in our lives when we need help restoring our relationships. As a therapist with 30 years of marriage experience, and significant clinical training, I believe working together I can help you reach your goals. As a therapist I have seen that two things seem to be necessary to start the healing process, mercy and empathy. When a person experiences mercy, it opens them up to experiencing empathy for the other. Using Gottman Method Couples therapy as the foundation, I will work together with you to accomplish the restoration of your relationship.
There are times in our lives when we need help restoring our relationships. As a therapist with 30 years of marriage experience, and significant clinical training, I believe working together I can help you reach your goals. As a therapist I have seen that two things seem to be necessary to start the healing process, mercy and empathy. When a person experiences mercy, it opens them up to experiencing empathy for the other. Using Gottman Method Couples therapy as the foundation, I will work together with you to accomplish the restoration of your relationship.
![Photo of Sarah Jung, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/859a003e-570b-4380-b10c-dc74c2c5a488/3/320x400.jpeg)
Sarah Jung
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Chandler, AZ 85286 (Online Only)
Growth, healing and support provided in a caring environment. Therapy is a partnership between client and therapist in which change and healing CAN happen. I believe in customizing sessions to meet the specific needs of each client. My goal is to provide validation and support so that each client feels heard and empowered to find solutions and healing. I am honored to walk along side clients as they find relief and balance in their lives!
Growth, healing and support provided in a caring environment. Therapy is a partnership between client and therapist in which change and healing CAN happen. I believe in customizing sessions to meet the specific needs of each client. My goal is to provide validation and support so that each client feels heard and empowered to find solutions and healing. I am honored to walk along side clients as they find relief and balance in their lives!
![Photo of Brianna Marie Murphy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6829c67f-029f-41df-b941-96f9aa8fa976/2/320x400.jpeg)
Brianna Marie Murphy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chandler, AZ 85286
Everyone has a story to tell, everyone has trauma to process and or struggles to navigate. Anyone who has a desire for more hope, healing, or just general support is welcome to reach out to me.
Everyone has a story to tell, everyone has trauma to process and or struggles to navigate. Anyone who has a desire for more hope, healing, or just general support is welcome to reach out to me.
![Photo of Katharina Wells, LMFT, RN, LPCC, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/3fbd65b5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Katharina Wells
Marriage & Family Therapist, LMFT, RN, LPCC, MS
Verified Verified
Glendale, AZ 85308
Waitlist for new clients
Relationships take work! Whether its your relationship with yourself, your spouse, your family or your co-workers, it's all about communication. Using a holistic approach, I can help you find your way through the barriers that have created stress or caused other obstacles in your life. I know that one person or a supportive therapeutic experience can have the power to change one's perspective and make a huge positive difference in your life. There is always hope and I believe more than anything that everyone's story matters.
Relationships take work! Whether its your relationship with yourself, your spouse, your family or your co-workers, it's all about communication. Using a holistic approach, I can help you find your way through the barriers that have created stress or caused other obstacles in your life. I know that one person or a supportive therapeutic experience can have the power to change one's perspective and make a huge positive difference in your life. There is always hope and I believe more than anything that everyone's story matters.
![Photo of Karen Ricotta, MC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5003010e-91c5-4862-b554-25fdf16f7cd5/4/320x400.jpeg)
Karen Ricotta
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Gilbert, AZ 85295 (Online Only)
Are you facing the complexities of life and seeking a compassionate guide to help you navigate through them? I am a dedicated and experienced counselor, here to accompany you on your journey toward a healthier, happier life. I firmly believe that the foundation of any successful therapeutic journey lies in a strong connection between the counselor and client. Through genuine compassion and empathy, I establish a safe, non-judgmental space where you can openly explore your thoughts and emotions. This commitment to building a trusting relationship is the core of my practice.
Are you facing the complexities of life and seeking a compassionate guide to help you navigate through them? I am a dedicated and experienced counselor, here to accompany you on your journey toward a healthier, happier life. I firmly believe that the foundation of any successful therapeutic journey lies in a strong connection between the counselor and client. Through genuine compassion and empathy, I establish a safe, non-judgmental space where you can openly explore your thoughts and emotions. This commitment to building a trusting relationship is the core of my practice.
![Photo of Adam Vellturo, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ba83233-d31c-48dd-aaa3-878a9a293845/1/320x400.jpeg)
Adam Vellturo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85705 (Online Only)
I am available for Teletherapy sessions throughout the state of Arizona. I use a variety of techniques & experiential methods to help my clients change their self-defeating patterns and access & process underlying emotional blocks. I tailor my work to meet individual needs drawing primarily from the theories of Mindfullness-Based Cognitive Therapy as well as Gestalt, Adlerian & Jungian Therapy, My work is guided by the premise that each individual holds within them the capacity to understand and heal themselves. My role is to facilitate a connection to this capacity which allows my clients to feel more fulfilled & connected in life.
I am available for Teletherapy sessions throughout the state of Arizona. I use a variety of techniques & experiential methods to help my clients change their self-defeating patterns and access & process underlying emotional blocks. I tailor my work to meet individual needs drawing primarily from the theories of Mindfullness-Based Cognitive Therapy as well as Gestalt, Adlerian & Jungian Therapy, My work is guided by the premise that each individual holds within them the capacity to understand and heal themselves. My role is to facilitate a connection to this capacity which allows my clients to feel more fulfilled & connected in life.
See more therapy options for Arizona
How does your Therapist compare?
Average cost per session
$150
Therapists in Arizona who prioritize treating:
91% | Anxiety |
85% | Depression |
75% | Self Esteem |
74% | Relationship Issues |
73% | Trauma and PTSD |
68% | Coping Skills |
68% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
82% | Aetna |
70% | BlueCross and BlueShield |
61% | UnitedHealthcare UHC | UBH |
How Therapists in Arizona see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Arizona?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.