Petra Glenesk
MA, ICF-ACC, NBC-HWC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Roseville, CA 95661
Let's Connect (530) 730-5501
I hold credentials as a Life Coach (ACC) and a National Board Certified Health and Wellness Coach (NBC-HWC), focusing on an integrative and holistic approach. Through personalized coaching sessions, I empower clients to swiftly develop new skills to meet their goals and enrich their personal, social, and professional lives. Clients working with me often achieve improved sleep and motivation, reduced stress, increased resilience, enhanced mental clarity and focus, improved emotional balance, better work-life equilibrium, and an overall sense of calm, happiness, and heightened energy levels.
As a Behavioral Sleep Coach, I am dedicated to empowering and motivating you to achieve optimal Sleep Health! I leverage evidence-based techniques endorsed by extensive research to address the behavioral, psychological, and physiological factors influencing your overall sleep quality.
Helping you create high performance habits…one tiny step at a time! Cheers to keeping it Tiny, Coach Pétra
Call or Email Petra Glenesk now for a free 15 minute consultation - (530) 730-5501
Let's Connect (530) 730-5501
Finances
Fees
- Individual Sessions $80
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Paypal, Venmo
Call or Email me for a free 15 minute consultation now - (530) 730-5501
Petra Glenesk
MA, ICF-ACC, NBC-HWC
Qualifications
- Verified by Psychology Today Degree/Diploma from The Professional School of Psychology Petra Glenesk
- In Practice for 12 Years
- License: Certified HeartMath Practitioner HM10291 / 2013
- Certificate from International Coach Federation (ICF) Associate Certified Coach (ICF-ACC) / 2018
- Attended Professional School of Psychology (PSP), Graduated 1997
Call or Email me for a free 15 minute consultation now - (530) 730-5501
Petra Glenesk
MA, ICF-ACC, NBC-HWC
Specialties and Expertise
Top Specialties
- Life Coaching
- Stress
- Sleep or Insomnia
Expertise
- Addiction
- Anger Management
- Career Counseling
- Chronic Pain
- Coping Skills
- Divorce
- Grief
- Health and Wellness Coaching
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Self Esteem
- Sports Performance
- Substance Use
- Trauma and PTSD
- Veterans
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (530) 730-5501
Petra Glenesk
MA, ICF-ACC, NBC-HWC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Biofeedback
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neurofeedback
- Strength-Based
- Trauma-informed Coaching
Ask about what different forms of therapy will be like. Email or (530) 730-5501
Petra Glenesk
MA, ICF-ACC, NBC-HWC
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (530) 730-5501
Petra Glenesk
MA, ICF-ACC, NBC-HWC