Peter P Bernhardt

MFT

Verified by Psychology Today Verified by Psychology Today

965 Talbot Avenue, Albany, CA 94706

Are your relationships burdened by loss of trust, constant fighting, or a feeling of disconnection? Are dealing with the fallout of an affair? Are you struggling with anger or communication issues? Do you you want relief from suffering, stress or isolation? My mindfulness approach, based on over 30 years experience, will help you get immediate relief through new perspectives and skills. By learning to see your problematic relationship patterns and negative cycles, you will also discover new pathways and new ways of relating. As you feel better, you will take steps to strengthen your new discoveries and abilities.

I support women and men to free themselves of the pain of living in old roles and negative communication.

The power of group work: I stress the power of groups as an interpersonally rich, effective place for change. Group work gets to the heart of our isolation, & lack of community.

Call or Email Peter P Bernhardt now for a free 15 minute consultation - (510) 497-0537

My Practice at a Glance

Available both in-person and online

965 Talbot Avenue

Albany, CA 94706

(510) 497-0537

965 Talbot Avenue

Albany, CA 94706

I specialize in Relationship Issues, Anger Management, Men's Issues and Trauma and PTSD

$250 Per Session

I see couples, families and groups

Men, my groups offer you an opportunity for you to grow, deepen your relationships and be more responsive to your partner. Life is short!

Let's Connect (510) 497-0537

My Practice at a Glance

Available both in-person and online

965 Talbot Avenue

Albany, CA 94706

(510) 497-0537

965 Talbot Avenue

Albany, CA 94706

I specialize in Relationship Issues, Anger Management, Men's Issues and Trauma and PTSD

$250 Per Session

I see couples, families and groups

Men, my groups offer you an opportunity for you to grow, deepen your relationships and be more responsive to your partner. Life is short!

Finances

Fees

Individual Sessions $250
Couple Sessions $250

Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 497-0537

Peter P Bernhardt

MFT

Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 497-0537

Peter P Bernhardt

MFT

Qualifications

Verified by Psychology Today Licensed by State of California / 27680 Peter P Bernhardt
Attended John F. Kennedy University, Graduated 1988

Feel free to ask about qualifications and training experience. Email or (510) 497-0537

Peter P Bernhardt

MFT

Feel free to ask about qualifications and training experience. Email or (510) 497-0537

Peter P Bernhardt

MFT

Specialties and Expertise

Top Specialties

Relationship Issues
Anger Management, Men's Issues
Trauma and PTSD

Expertise

Addiction
ADHD
Anger Management
Anxiety
Depression
Divorce
Grief
Infidelity
LGBTQ+
Life Transitions
Marital and Premarital
Men's Issues
Open Relationships Non-Monogamy
Parenting
Stress
Transgender

I am emphasize the power of group therapy for men to learn many life skills that were missing for them. Communication empathy self care anger management undoing anxiety, outrage and depression and learning to identify survival roles that limit your capacity for relationship. Learning that you are not alone is a profound part of being in a group. Normalizing our human challenges is ittself healing

Call or Email me for a free 15 minute consultation now - (510) 497-0537

Peter P Bernhardt

MFT

Call or Email me for a free 15 minute consultation now - (510) 497-0537

Peter P Bernhardt

MFT

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Couples ,

Family ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Couples ,

Family ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Culturally Sensitive
EMDR
Family / Marital
Family Systems
Flash Technique, Systems Oriented
Humanistic
Mindfulness-Based (MBCT)
Positive Psychology
Relational
Somatic
Trauma Focused

We humans are often trapped by our survival patterns that helped us when we are young but keep us stuck now. By learning to undo those patterns and learn new ones you are able to connect more deeply with yourself and others. Using techniques that free up our human systems, you will learn to be less anxious more in the present moment and more able to respond to dynamic situations.

Call or Email me for a free 15 minute consultation now - (510) 497-0537

Peter P Bernhardt

MFT

Call or Email me for a free 15 minute consultation now - (510) 497-0537

Peter P Bernhardt

MFT

Groups

Online Men's Groups

Hosted by

Peter P Bernhardt

Mens groups that focus on specific mindfulness skills for dealing with anxiety, anger, trust issues communication skills and all aspects of relationships and work themes. Monday 530-700, Tuesday 700-830 Wed 600-730, Thurs 600-730 Learn to live more fully in the present moment and free yourself from fear and self-judgment; Manage anger and undo the triggers Discover the hidden conflicts and old roles that have been holding you back; Deepen your capacity for feelings and managing intimacy; Develop trust with other men and see how you sabotage success and intimacy.

Expertise

Anger Management

Anxiety

Depression

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$90

Group Meets

Every Mon, Tue, Wed, Thu 6 P.M. - 7:30 P.M.

Location

1197 Valencia Street

San Francisco, CA 94110

Email Peter P Bernhardt about this group or call - (510) 497-0537

Men's Group

Hosted by

Peter P Bernhardt

Free Intros- see website Learn to live more fully in the present moment and free yourself from the grip of incapacitating fear and the tyranny of self-judgment; Undo your depressive responses to stress and conflict; Manage your anger and undo the triggers that set you off; Discover the hidden conflicts and old roles that have been holding you back; Deepen your capacity for feelings and managing intimacy; Develop trust with other men and see how you sabotage success and intimacy. Discover the "secrets" of successful relationships and how to build more connection, joy, satisfaction, aliveness and warmth into your life.

Age

Adults

Session Cost

$50

Group Meets

Every Thu 6 P.M. - 7:30 P.M.

Location

1197 Valencia and 23rd St

San Francisco, CA 94106

Email Peter P Bernhardt about this group or call - (510) 497-0537

Online Group for all genders/orientations

Hosted by

Peter P Bernhardt

Join A Group to Keep Your Energy Moving During Covid! An online group is forming for all genders and sexual orientations We are encountering rapid and unpredictable change. Our bodies, psyches, relationships, work and social systems are in a radical shift, requiring new norms, behaviors and ways of thinking. These changes activate our survival self and surface as anxiety, loss of energy, loss of focus, frustration and stress on relationships. We will focus on undoing our survival responses and roles so that we can keep moving toward our deepest existential goals.

Expertise

Anger Management

Anxiety

Depression

Types of Therapy

Positive Psychology

Age

Adults

Session Cost

$70-$80

Group Meets

Every Wed 6 P.M. - 7:30 P.M.

Location

965 Talbot Avenue

Albany, CA 94706

Email Peter P Bernhardt about this group or call - (510) 497-0537

Location

Primary Location

965 Talbot Avenue

Albany, CA 94706

(510) 497-0537

Email me

My website

Additional Location

965 Talbot Avenue

Albany, CA 94706

(510) 497-0537

Nearby Areas

Cities

Counties

Alameda

Zips

Neighborhoods

Mission

Call for a free consultation now - (510) 497-0537

Peter P Bernhardt

MFT

Call for a free consultation now - (510) 497-0537

Peter P Bernhardt

MFT