Therapists in Petaluma, CA
![Photo of Claudia Sánchez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d27f0251-89e9-49af-93cd-7695b88c1ff2/2/320x400.png)
Hello, my name is Claudia E. Sanchez, and I am a Licensed Clinical Social Worker. My approach to counseling is client centered. I've been a therapist for 16 years and have always strived to provide a safe and non-judgmental environment for clients. I work with adults who are going through anything from daily stress to PTSD due to a chronic history of trauma and abuse. My work has been primarily with underserved populations including Spanish-speaking communities.
Hello, my name is Claudia E. Sanchez, and I am a Licensed Clinical Social Worker. My approach to counseling is client centered. I've been a therapist for 16 years and have always strived to provide a safe and non-judgmental environment for clients. I work with adults who are going through anything from daily stress to PTSD due to a chronic history of trauma and abuse. My work has been primarily with underserved populations including Spanish-speaking communities.
![Photo of Jessica Shank, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f4298b58-5367-406d-8505-8c0b02f4e496/3/320x400.jpeg)
I am currently accepting new clients! It takes amazing strength and courage to share our insecurities, worries and pain. As a compassionate therapist, my goal is to provide a safe and trusting space where you can feel better and get relief. Finding the right therapist can feel overwhelming, I provide a free 15 minute consult to help make the process less overwhelming and to explore if working together is the right fit for you. I provide therapy for individuals, couples and families.
I am currently accepting new clients! It takes amazing strength and courage to share our insecurities, worries and pain. As a compassionate therapist, my goal is to provide a safe and trusting space where you can feel better and get relief. Finding the right therapist can feel overwhelming, I provide a free 15 minute consult to help make the process less overwhelming and to explore if working together is the right fit for you. I provide therapy for individuals, couples and families.
![Photo of Dr. Melissa Pumper, PsyD, PMH-C, Psychologist](https://photos.psychologytoday.com/0dfa4fea-f1ec-4f6f-98f0-c28803acc0c7/2/320x400.png)
Have you endured abuse, a near death experience, unexpected loss, or highly stressful events that you feel like have changed you? Are you feeling on edge and struggling to relax, focus, and feel interested in things you used to enjoy? I'm glad you found me. I am a licensed clinical psychologist who provides therapy for adults in California. I specialize in the treatment of trauma, anxiety, and pregnancy and postpartum related concerns. I strive to create a safe, nonjudgmental, empowering alliance through which I will compassionately encourage you to process your experiences and help you to feel like yourself again.
Have you endured abuse, a near death experience, unexpected loss, or highly stressful events that you feel like have changed you? Are you feeling on edge and struggling to relax, focus, and feel interested in things you used to enjoy? I'm glad you found me. I am a licensed clinical psychologist who provides therapy for adults in California. I specialize in the treatment of trauma, anxiety, and pregnancy and postpartum related concerns. I strive to create a safe, nonjudgmental, empowering alliance through which I will compassionately encourage you to process your experiences and help you to feel like yourself again.
![Photo of Laurette Lipman, MA, LPCC](https://photos.psychologytoday.com/210347e4-8f31-4546-8c1c-823bf0ceb095/1/320x400.jpeg)
Laurette Lipman
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Petaluma, CA 94952
I know sometimes life can be hard, and it is difficult to seek out help from someone. Often my clients come to me nervous or hesitant to open up, but they notice that after even meeting only one time they feel better. I do my best to make sure you feel comfortable, and that you feel like you have someone that really cares and understands what you are going through. You do not have to do go through it alone! I am here and I want to help you. I feel it is important to find someone you like, that is accessible and easy to get a hold when you need help. You can become a happier and healthier you!
I know sometimes life can be hard, and it is difficult to seek out help from someone. Often my clients come to me nervous or hesitant to open up, but they notice that after even meeting only one time they feel better. I do my best to make sure you feel comfortable, and that you feel like you have someone that really cares and understands what you are going through. You do not have to do go through it alone! I am here and I want to help you. I feel it is important to find someone you like, that is accessible and easy to get a hold when you need help. You can become a happier and healthier you!
![Photo of Maya Lujan, PhD, Psychologist](https://photos.psychologytoday.com/03db21ae-6082-47c5-960d-6499e10439ea/2/320x400.jpeg)
Do you struggle with figuring out how to stay true to yourself while navigating life's demands? Do these stressors sometimes impact your relationships, your educational/occupational goals, or your overall well-being? I hear you. Navigating through this world can be challenging and overwhelming! With empathy, genuineness, and lack of judgement, I aim to help clients better understand their thoughts and emotions. You are the expert in your experience, and I am here to help support you in living a fulfilling and authentic life. Through collaboration and the therapeutic relationship, we can work together to meet your goals.
Do you struggle with figuring out how to stay true to yourself while navigating life's demands? Do these stressors sometimes impact your relationships, your educational/occupational goals, or your overall well-being? I hear you. Navigating through this world can be challenging and overwhelming! With empathy, genuineness, and lack of judgement, I aim to help clients better understand their thoughts and emotions. You are the expert in your experience, and I am here to help support you in living a fulfilling and authentic life. Through collaboration and the therapeutic relationship, we can work together to meet your goals.
![Photo of Kaitlin Soule, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b65025ac-273e-4486-b1d7-12f9cae915bf/1/320x400.jpeg)
I'm a Therapist, Mom, Author, and Mental Health Media Contributor who is highly specialized in treating Anxiety Disorders and Women's Issues. My practice, Bay Area Modern Therapy, specializes in working with mothers, parents, and teens who want to get back into the driver’s seat of their life and find more freedom and joy through healing, growth and change work. In our work we use the lens of (modern) Cognitive Behavioral Therapy, EMDR, and Acceptance and Commitment Therapy.
I'm a Therapist, Mom, Author, and Mental Health Media Contributor who is highly specialized in treating Anxiety Disorders and Women's Issues. My practice, Bay Area Modern Therapy, specializes in working with mothers, parents, and teens who want to get back into the driver’s seat of their life and find more freedom and joy through healing, growth and change work. In our work we use the lens of (modern) Cognitive Behavioral Therapy, EMDR, and Acceptance and Commitment Therapy.
![Photo of Carla Reece, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9d9bfa25-fe6b-4994-8b49-a323240f94e3/2/320x400.jpeg)
Hello. I appreciate your choosing to seek care from a mental health professional. My therapeutic approach is to use empathy to hear your story through your perspective and help you build upon your inner strength. Together we will decide what direction our sessions will go. Because being vulnerable creates different emotions, I provide a respectful and judgement-free space. Together, in this space, we can safely explore your thoughts and feelings and goals.Facing these challenges can be hard, but you do not have to do it alone. With your own commitment and my empowerment you can achieve your goals.
Hello. I appreciate your choosing to seek care from a mental health professional. My therapeutic approach is to use empathy to hear your story through your perspective and help you build upon your inner strength. Together we will decide what direction our sessions will go. Because being vulnerable creates different emotions, I provide a respectful and judgement-free space. Together, in this space, we can safely explore your thoughts and feelings and goals.Facing these challenges can be hard, but you do not have to do it alone. With your own commitment and my empowerment you can achieve your goals.
![Photo of Sharman Cippa, LCSW, CYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40d0b393-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sharman Cippa
Clinical Social Work/Therapist, LCSW, CYT
Verified Verified
Petaluma, CA 94952 (Online Only)
It takes courage to take the first step toward healing, change and growth. I have a compassionate, warm, non-judgmental style and a deep respect for your inner strengths, wisdom and healing capacity. Building a safe, genuine relationship with my clients is the cornerstone for healing in therapy. I look forward to listening intently to your concerns and working collaboratively with you to help you clarify and reach your goals. With an interactive approach, I offer practical skills to help with issues related to stress, loss, relationships, trauma, anxiety, depression, phase of life challenges and psycho-spiritual issues.
It takes courage to take the first step toward healing, change and growth. I have a compassionate, warm, non-judgmental style and a deep respect for your inner strengths, wisdom and healing capacity. Building a safe, genuine relationship with my clients is the cornerstone for healing in therapy. I look forward to listening intently to your concerns and working collaboratively with you to help you clarify and reach your goals. With an interactive approach, I offer practical skills to help with issues related to stress, loss, relationships, trauma, anxiety, depression, phase of life challenges and psycho-spiritual issues.
![Photo of Claudia Ann Viadro, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/467ea139-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Claudia Ann Viadro
Marriage & Family Therapist, MA, LMFT
Verified Verified
Petaluma, CA 94952
Not accepting new clients
I am a warm, compassionate and engaged therapist. We can work short or long term but healing trauma can take some time. I use Internal Family Systems (Level two trained) and EMDR to help heal deep core wounds and release burdens that have been carried in one's system, often for a lifetime. The work is experiential and can be truly transformative. I work with individuals, families and couples. I work well with couples committed to deep work who seek true intimacy. I am trained in Intimacy From the Inside Out, The IFS couples model.
I am a warm, compassionate and engaged therapist. We can work short or long term but healing trauma can take some time. I use Internal Family Systems (Level two trained) and EMDR to help heal deep core wounds and release burdens that have been carried in one's system, often for a lifetime. The work is experiential and can be truly transformative. I work with individuals, families and couples. I work well with couples committed to deep work who seek true intimacy. I am trained in Intimacy From the Inside Out, The IFS couples model.
![Photo of Judith 'J' Barlas, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4f60b17b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Judith 'J' Barlas
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
Petaluma, CA 94954 (Online Only)
Waitlist for new clients
Therapy is not the mystery it once was. Blending SCIENCE with COMPASSION, EMPATHY, SKILL, HUMOR, WARMTH, INTUITION, AND CONFIDENCE I will help you create the future you want and changes that last. How does change occur? How do I find the right therapist? These are both questions one asks whether embarking on this journey for the first time, or re-entering therapy for deeper connection. Therapy is also an art. Drawing from the palette of NEUROSCIENCE, THEORY, LIFE EXPERIENCE, TEACHING, PASSION, INTUITION, and SKILL, I will help you effect real change. Learn more by clicking "WEBSITE", above or go to www.jbarlastherapy.com
Therapy is not the mystery it once was. Blending SCIENCE with COMPASSION, EMPATHY, SKILL, HUMOR, WARMTH, INTUITION, AND CONFIDENCE I will help you create the future you want and changes that last. How does change occur? How do I find the right therapist? These are both questions one asks whether embarking on this journey for the first time, or re-entering therapy for deeper connection. Therapy is also an art. Drawing from the palette of NEUROSCIENCE, THEORY, LIFE EXPERIENCE, TEACHING, PASSION, INTUITION, and SKILL, I will help you effect real change. Learn more by clicking "WEBSITE", above or go to www.jbarlastherapy.com
![Photo of Doug Lerch, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/142f0dda-63a1-49a6-9293-1eef43bca59b/1/320x400.jpeg)
It is not easy being human. We all need support at different phases of our lives. The therapeutic process we will engage in is both supportive and transformative. Trauma and negative core beliefs become rewired in this deeply healing, embodied journey.
It is not easy being human. We all need support at different phases of our lives. The therapeutic process we will engage in is both supportive and transformative. Trauma and negative core beliefs become rewired in this deeply healing, embodied journey.
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![Photo of Lisa S Stein, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fdea2ced-8b5e-4760-b4dd-f822b745f3fa/2/320x400.jpeg)
Lisa S Stein
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Petaluma, CA 94952
Not accepting new clients
Therapy is a special opportunity to understand yourself more deeply and make any changes that are meaningful and important to you. I will support you in creating the life, work and relationships that you most deeply want in a warm and compassionate setting. My practice includes individual adults, couples, families and adolescents. I welcome people of all backgrounds who are working with relationship issues, anxiety, depression, trauma, self-esteem, life transitions, and healing from loss, among other areas. I am committed to providing the highest quality therapy services in support of your own unique growth and development.
Therapy is a special opportunity to understand yourself more deeply and make any changes that are meaningful and important to you. I will support you in creating the life, work and relationships that you most deeply want in a warm and compassionate setting. My practice includes individual adults, couples, families and adolescents. I welcome people of all backgrounds who are working with relationship issues, anxiety, depression, trauma, self-esteem, life transitions, and healing from loss, among other areas. I am committed to providing the highest quality therapy services in support of your own unique growth and development.
![Photo of Patrick MacLeamy - Dr. MacLeamy & Associates Psychological Assessment, PsyD, Psychologist](https://photos.psychologytoday.com/41ce4155-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. MacLeamy & Associates Psychological Assessment
Psychologist, PsyD
Verified Verified
Petaluma, CA 94954
We have a passion for providing comprehensive assessment for children, teens and adults when there are questions about a possible Autism Spectrum Disorder (ASD incl. Asperger's), Attention Deficit Hyperactivity Disorder (ADHD), thinking, problem solving or learning challenges, or behavioral difficulties. We are pleased to provide consultative services for individuals or families who are looking for support, direction and advice in these areas. If you find that you have questions about you or your child's development or performance in social, work or educational pursuits, please contact us for a complimentary consultation.
We have a passion for providing comprehensive assessment for children, teens and adults when there are questions about a possible Autism Spectrum Disorder (ASD incl. Asperger's), Attention Deficit Hyperactivity Disorder (ADHD), thinking, problem solving or learning challenges, or behavioral difficulties. We are pleased to provide consultative services for individuals or families who are looking for support, direction and advice in these areas. If you find that you have questions about you or your child's development or performance in social, work or educational pursuits, please contact us for a complimentary consultation.
![Photo of Heather Haley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e1a79e57-8290-41ce-8551-d17fd23afa83/3/320x400.jpeg)
My practice is unique because I combine talk therapy with a powerful and gentle form of energy work called Soul Lightening Acupressure. I guide clients to focus on what arises naturally from their inner selves – physical sensations, emotions, thoughts, images – and together we use this inner wisdom as a guide for what needs healing and attention. The energy work will help you feel calm, centered, grounded, and connected with your higher self. As we allow the energy that is stuck in the body from trauma or stress to flow freely again, old patterns of thoughts and behaviors can clear, insights arise, and lasting healing can occur.
My practice is unique because I combine talk therapy with a powerful and gentle form of energy work called Soul Lightening Acupressure. I guide clients to focus on what arises naturally from their inner selves – physical sensations, emotions, thoughts, images – and together we use this inner wisdom as a guide for what needs healing and attention. The energy work will help you feel calm, centered, grounded, and connected with your higher self. As we allow the energy that is stuck in the body from trauma or stress to flow freely again, old patterns of thoughts and behaviors can clear, insights arise, and lasting healing can occur.
![Photo of Lori L. Crowley, MA, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/8bb022f8-8b27-4054-a2d4-79ef35545878/1/320x400.jpeg)
Lori L. Crowley
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
5 Endorsed
Petaluma, CA 94952
Waitlist for new clients
My clients are NeuroDivergent individuals or their families and supports whose experience of the world is overwhelming. They are in need of hope, encouragement and direction in order to feel whole and valued. Their overwhelm has led to frustration and uncertainty over possibilities, and what to do next. They arrive, feeling unsafe in their environments, unable to communicate so they are understood, and unappreciated for who they truly are. By establishing a safe relationship and working environment we create the tools necessary to be heard, seen and appreciated. These are the missing cornerstones of their growth and expansion.
My clients are NeuroDivergent individuals or their families and supports whose experience of the world is overwhelming. They are in need of hope, encouragement and direction in order to feel whole and valued. Their overwhelm has led to frustration and uncertainty over possibilities, and what to do next. They arrive, feeling unsafe in their environments, unable to communicate so they are understood, and unappreciated for who they truly are. By establishing a safe relationship and working environment we create the tools necessary to be heard, seen and appreciated. These are the missing cornerstones of their growth and expansion.
![Photo of Nicolette Gottuso, MA, LMFT, SUDCC, IV-CS, Marriage & Family Therapist](https://photos.psychologytoday.com/23d1fb60-648c-4d2f-bcdc-0ab0081e3f4f/3/320x400.jpeg)
Nicolette Gottuso
Marriage & Family Therapist, MA, LMFT, SUDCC, IV-CS
Verified Verified
1 Endorsed
Petaluma, CA 94952
Are you an adolescent or an adult struggling with codependency, shame, attachment issues? Do you gravitate to other things such as substances, unhealthy relationships, food, negative feedback loops? Is your goal is to increase self esteem, personal boundaries and overall mental health while doing so creatively and experientially? Are you interested in your dreams and what they are bringing forward to you? Maybe you crave more depth: the shadow, unconscious material?
Are you an adolescent or an adult struggling with codependency, shame, attachment issues? Do you gravitate to other things such as substances, unhealthy relationships, food, negative feedback loops? Is your goal is to increase self esteem, personal boundaries and overall mental health while doing so creatively and experientially? Are you interested in your dreams and what they are bringing forward to you? Maybe you crave more depth: the shadow, unconscious material?
![Photo of Jim Weaver, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ce83584b-52e6-4136-8995-24fe008ff120/2/320x400.jpeg)
Are you looking for help for yourself, your teenage son or daughter, or parent coaching? Therapy can help, whether the struggle is depression, anxiety, anger, low self-esteem, or any other struggles you may have. Family therapy is also an important part of the therapy process and can be beneficial for any family. I offer in person therapy, video therapy, and telehealth.
Are you looking for help for yourself, your teenage son or daughter, or parent coaching? Therapy can help, whether the struggle is depression, anxiety, anger, low self-esteem, or any other struggles you may have. Family therapy is also an important part of the therapy process and can be beneficial for any family. I offer in person therapy, video therapy, and telehealth.
![Photo of Robert Carriger, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f6c5f697-366d-416d-b760-18a8864808a4/2/320x400.jpeg)
It can be so easy to drift off of course in life. Anxiety, depression, relationship problems, addictions - or just feeling lost - can be signs that a person has become disconnected from their deeper self. Therapy offers a supportive environment with an experienced guide to help navigate through distressing feelings and life difficulties to reconnect with oneself and important others, as well as to experience more meaning in one's daily life.
It can be so easy to drift off of course in life. Anxiety, depression, relationship problems, addictions - or just feeling lost - can be signs that a person has become disconnected from their deeper self. Therapy offers a supportive environment with an experienced guide to help navigate through distressing feelings and life difficulties to reconnect with oneself and important others, as well as to experience more meaning in one's daily life.
![Photo of David Gottlieb, MS, LMFT, PPS, Marriage & Family Therapist](https://photos.psychologytoday.com/7b2fe7a7-18fb-4d6a-8d43-cbc6e3bbee10/2/320x400.jpeg)
Let me help you to lean into being the best version of yourself. Individuals, including adults and teens, and couples come to my practice with a wide range of problem areas of their lives including anxiety, depression, anger, relationship dynamics, parenting, ADHD, and learning differences. I will work with you at your pace with empathy, respect, humor, and evidence-based techniques to help you develop the tools and perspectives you need to make the changes you want to lead a more satisfying life.
Let me help you to lean into being the best version of yourself. Individuals, including adults and teens, and couples come to my practice with a wide range of problem areas of their lives including anxiety, depression, anger, relationship dynamics, parenting, ADHD, and learning differences. I will work with you at your pace with empathy, respect, humor, and evidence-based techniques to help you develop the tools and perspectives you need to make the changes you want to lead a more satisfying life.
![Photo of Eric Rubey, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/86a893a1-959a-4559-b624-06826db4ff51/1/320x400.jpeg)
I passionately believe in your inherent worth, and I believe you have the tools needed to make the changes you want in your life. My goal is to walk beside you on your journey and collaborate with you on where you want to go, what you want to do, and how you wish to cultivate your own experience. I believe good therapy stems from non-judgement and acceptance. Come as you are, and know that however you show up, that is ok.
I passionately believe in your inherent worth, and I believe you have the tools needed to make the changes you want in your life. My goal is to walk beside you on your journey and collaborate with you on where you want to go, what you want to do, and how you wish to cultivate your own experience. I believe good therapy stems from non-judgement and acceptance. Come as you are, and know that however you show up, that is ok.
See more therapy options for Petaluma
How does your Therapist compare?
Number of Therapists in Petaluma, CA
400+
Average cost per session
$175
Therapists in Petaluma, CA who prioritize treating:
94% | Anxiety |
87% | Depression |
84% | Relationship Issues |
77% | Self Esteem |
68% | Trauma and PTSD |
66% | Grief |
66% | Stress |
Average years in practice
16 Years
Top 3 insurances accepted
51% | Aetna |
50% | UnitedHealthcare UHC | UBH |
46% | Optum |
How Therapists in Petaluma, CA see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Petaluma?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.